Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Tips

4 Best Retirement Plans for Self-employed - According to Research

Freelancers have several retirement account options, each catering to different income levels and financial goals. The Solo 401(k) plan is especially pertinent for freelancers with higher earnings, offering substantial contribution limits and tax advantages. For those seeking simplicity and ease of management, the SEP IRA is an excellent choice, providing a straightforward approach to retirement savings with generous contribution limits. Meanwhile, traditional and Roth IRAs present accessible options for all freelancers, regardless of their income bracket, with the latter offering tax-free growth potential.

Mira Research Team29 Nov 2023

Prescriptions

Best Antibiotics To Treat Diarrhea in 2024

Rifaximin for Traveler's Diarrhea, Azithromycin for a broader range of bacterial causes, and Metronidazole for parasitic infections. The costs of these antibiotics are generally affordable, with Rifaximin being the most expensive.

Khang T. Vuong, MHA1 Jan 2024

Prescriptions

The 7 Most Effective Antibiotics for Skin Infections in 2024

To effectively control and treat skin infections, several antibiotics stand out due to their efficacy, most notably: cephalexin, dicloxacillin, clindamycin, amoxicillin/clavulanate, trimethoprim/sulfamethoxazole, doxycycline, and minocycline. These antibiotics have proven veritable powerhouses, with varied advantages and drawbacks subject to side effects, cost, and accessibility. For instance, cephalexin is widely prescribed due to its potency against a variety of bacterial infections, but it also comes with potential side effects like stomach upset and diarrhea. On the other hand, dicloxacillin is relatively well-tolerated but tends to be more expensive, limiting its accessibility for some patient.

Mira Research Team1 Jan 2024

Press Release

Mira For Business: Easier, More Flexible, More Affordable

Mira is thrilled to announce the launch of its improved small business solution - Mira for Employers – a comprehensive, easy-to-use, and affordable way to provide healthcare benefits for your employees.

Shridhar Gambhir27 Oct 2023

Health Insurance

Medicaid Income Limits in New York in 2024 (Updated)

To qualify for Medicaid, your income must be at or below certain Federal Poverty Level (FPL) percentages. The exact percentage depends on the specific Medicaid program you are applying for and varies by state. For most adults under the age of 65, the income limit is set at 138% of the FPL. However, states have flexibility and may set higher income limits for certain groups like pregnant women, children, or people in need of long-term care.

Khang T. Vuong, MHA5 Mar 2024

Public Health

Should I Get The Flu Shot This Year?

Yes, it's recommended that you get the flu vaccine every year. The influenza virus changes rapidly, so the composition of the flu vaccine is updated annually to protect against the circulating flu strains predicted to be prevalent during the upcoming season. Receiving your annual flu shot helps protect you and the people around you from getting the flu. However, be sure to consult your healthcare provider if you have any specific health concerns or conditions before getting vaccinated.

Mira Research Team16 Oct 2023

Public Health

How To Get Rid of Bed Bug Bites Overnight?

One of the most reliable methods to eliminate bed bugs from clothing is through heat treatment. Bed bugs can't withstand high temperatures. A study from the University of Florida found that a mere 20 minutes of exposure to temperatures around 45°C (113°F) can kill these pests. Therefore, washing your clothing in hot water and drying them on the highest heat setting can effectively exterminate these pests.

Mira Research Team5 Jan 2024

Tips

NY Tech Week 2023 Schedule, Events, and Side Parties

NY Tech Week 2023 is an action-packed celebration of the innovation and creativity at the heart of the technological sector, featuring a roster full of diverse events spanning across the week from 16th to 22nd of October. The key theme lies within the confluence of technology, business growth, and human connection. This event will have activities such as investor breakfasts, founder workshops, pitch sessions, roundtable discussions, and more, with a focus on emerging fields like AI, fintech, healthcare tech, and climate change solutions.

Khang T. Vuong, MHA18 Oct 2023

Health Insurance

How Much Is Small Business Health Insurance in NY? Updated 2024

According to the 2024 Data from the NY Health Exchange, the average Bronze-level monthly premium is $849 for a single employee and $2420 per family. The average deductible is $7350 for a single employee and $14,700 per family.

Mira Research Team23 Oct 2023

Health Insurance

How Much Is Family Health Insurance in New York?

For the 2024 open enrollment season, according to NY Health Exchange, the average monthly health insurance premium for a Family (2 parents + 1 child) is $2237 a month at the Bronze level, representing a 17.9% increase from 2023. This increase is a record in a decade.

Khang T. Vuong, MHA23 Oct 2023

Health Insurance

How Much is Health Insurance In NY for One Person?

For 2024 open enrollment season, according to the latest approved rates data from the NY Department of Health, the average cost for a Bronze-level health plan in New York is $800 per month with a $4600 deductible. This represents a monthly premium 13.4% increase from 2023.

Khang T. Vuong, MHA23 Oct 2023

Tips

4 Sample HLTH Itineraries for Investors, Founders, Lead Generators, and Buyers

Going to HLTH could be very daunting, below are 4 sample itineraries using our experience and best practices to help you navigate HLTH 2023 succesfully.

Khang T. Vuong, MHA1 Jan 2024

Prev Next