Mira Healthcare Resources

Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

How to Remain Mindful when Eating During the Holiday Season
Tips

How to Remain Mindful when Eating During the Holiday Season

The principle of mindful eating is simple: listen to your body. Practicing mindfulness in general, helps you be present in the moment and be more aware of your situation and choices instead of reacting to them retroactively.

Shandra Ahsan
Shandra Ahsan14 Dec 2022
How Much Does Short-Term Health Insurance Cost?
Health Insurance

How Much Does Short-Term Health Insurance Cost?

The average monthly premium for short-term health insurance ranges from $52.30 to $1,621.55. The monthly premium varies considerably based on household income, size, location, and individual age. Short-term health insurance is a temporary solution for when one does not have comprehensive health insurance due to changing circumstances or the inability to afford it.

Michelle Fleming
Michelle Fleming12 Dec 2022
10 Best Health & Wellness Gifts Under $50
Wellness

10 Best Health & Wellness Gifts Under $50

These 10 gifts range from card games to journals to your own at-home massage therapy spot. Take a moment to see what we've gathered together.

Regine Roquia
Regine Roquia9 Dec 2022
Finding the Best ACA Health Insurance Plans in Nevada for 2023
Health Insurance

Finding the Best ACA Health Insurance Plans in Nevada for 2023

For a 29-year-old female in Nevada making about $70,000, there are over 15 plan options to choose from.

Sophie Wei
Sophie Wei10 Jan 2023
Finding the Best ACA Health Insurance Plans in Kentucky for 2023
Health Insurance

Finding the Best ACA Health Insurance Plans in Kentucky for 2023

Kentucky has a specific portal called Kynect, where you can browse and select an Affordable Care Act plan. There are over 24 plans available to a 29-year-old female who makes about $50,000 a year.

Kendra Bean
Kendra Bean10 Jan 2023
Finding the Best ACA Health Insurance Plan in Maryland for 2023
Health Insurance

Finding the Best ACA Health Insurance Plan in Maryland for 2023

For a 27-year-old non-smoker in the Baltimore area who makes $70,000 a year, there are about 9 plan options through the Maryland Health Connection marketplace. However, anyone can use this article to help find plans they're qualified for.

Alexandra Thompson
Alexandra Thompson10 Jan 2023
How Much Does it Cost to Have Ear Wax Removed Without Health Insurance?
Healthcare Cost

How Much Does it Cost to Have Ear Wax Removed Without Health Insurance?

The average price of an ear wax removal procedure ranges from $100 to $250.

Sophie Wei
Sophie Wei8 Dec 2022
Alternatives to Plushcare
Health Insurance

Alternatives to Plushcare

Plushcare can be a great add-on option for someone with a traditional health plan, and is looking for more robust telemedicine services. This article will discuss the features and cost of Plushcare and how it compares to Mira’s services.

Alexandra Thompson
Alexandra Thompson12 Dec 2022
How do I get insurance as a freelance photographer?
Health Insurance

How do I get insurance as a freelance photographer?

There are many alternatives to employer-sponsored health insurance like COBRA, the ACA exchange, the Freelancer’s Union, and Mira.

Shandra Ahsan
Shandra Ahsan8 Dec 2022
Fitness Trackers Reviews
Wellness

Fitness Trackers Reviews

A fitness tracker might be the right purchase for you or someone you know. Prices range from $35 - $300, depending on the brand you get. Amazon Halo View is $35, and Coros Apex is $300.

Kendra Bean
Kendra Bean27 Dec 2022
How much does Lisinopril cost without insurance?
Healthcare Cost

How much does Lisinopril cost without insurance?

Without insurance, the average cost of lisinopril ranges from $15 to $60. Factors like where you get your prescription filled, what dose you are prescribed, and whether you are taking the brand or generic version of the drug influence the cost of lisinopril.

Shandra Ahsan
Shandra Ahsan3 Dec 2022
Where Can I Get Affordable Health Care as a Bartender?
Health Insurance

Where Can I Get Affordable Health Care as a Bartender?

Bartenders who don't get offered insurance through their employers can look into the Federal marketplace or state exchange, Medicaid, the United States Bartender Guild, a spouse or parent's plan, and university options if they're full-time students. They can also use Mira alone or with an insurance plan.

Michelle Fleming
Michelle Fleming2 Dec 2022