808 articles

Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Health Insurance Aug 23, 2022 10 min

Best Health Insurance Plans in NYC

The best health insurance plans in NYC range from metal tiers, federal insurance plans, and alternative healthcare options.

By Ashley Brooks

Prescriptions Aug 23, 2022 7 min

What Is a Black Box Warning?

Black box warnings are labels on certain medications that carry severe side effects or warnings, such as injury or death. The labels intend to draw attention to the warning by displaying a black border with bolded font communicating essential instructions for safe drug use. Black box warnings can be found on the medication’s insert.

By Ashley Brooks

Healthcare Cost Feb 25, 2025 6 min

Top Telemedicine Services Without Insurance in 2025

If you do not have health insurance, the best services for acquiring telemedicine include GoodRx Care, MDLive, Teladoc, Amwell, Doctor on Demand, and Mira.

By Madeline Hlobik

Press Release Dec 12, 2022 2 min

Mira Launches Four New Virtual Care Services for Members

Mira is introducing four new options for members to get care at home: virtual urgent care, virtual primary care, virtual behavioral health counseling, and virtual psychiatric services.

By Khang T. Vuong, MHA

Prescriptions Dec 12, 2022 8 min

Why Is My Prescription More Expensive With Insurance?

If your pharmacy collects a copay with your prescription, you may end up paying more for the drug than you would have out-of-pocket because of a concept called “clawback.”

By Ashley Brooks

Urgent Care Jan 1, 2024 6 min

7 Best Urgent Care Centers in NYC - 2024

After analyzing different urgent care centers, we have found that the best overall urgent care in NYC is Cure Urgent Care, which is located in Coney Island, Brooklyn, and costs $115 for a consultation.

By Madeline Hlobik

Mental Health Jan 1, 2024 6 min

How Much Does a Psychologist Visit Cost Without Insurance in 2024?

On average, a visit with a psychologist without health insurance can cost anywhere from $75 to $200+ per hour.

By Madeline Hlobik

Wellness Dec 12, 2022 6 min

How Much Fiber Should I Eat Per Day?

Typically, women should eat between 21 and 25 grams of fiber per day, whereas men should eat between 30 and 38 grams of fiber per day.

By Madeline Hlobik

Health Insurance Nov 22, 2021 6 min

Is It Cheaper To Get Health Insurance Through an Employer?

Obtaining health insurance through an employer is often cheaper than purchasing health insurance independently from your job - this is because your employer will help cover some of your health coverage and medical expenses.

By Madeline Hlobik

Prescriptions Aug 23, 2022 8 min

How to Get an Emergency Prescription Refill

Whether this occurs during a natural disaster severe event without your mediation available, obtaining an emergency prescription varies by state. In any case, you should start by calling your healthcare provider and pharmacy to see what is available to you.

By Ashley Brooks

Prescriptions Feb 26, 2025 9 min

EpiPen Cost With and Without Insurance in 2025

The brand-name EpiPen typically costs around $680 for a two-pack at many pharmacies nationwide. Generic versions(often called “epinephrine auto-injectors”) average around $340–$400 for a two-pack, depending on the pharmacy and discount programs used. You’ll need a prescription from your healthcare provider to purchase either brand-name or generic options.

By Alexis Bryan

Health Insurance Dec 12, 2022 9 min

Is Therapy Covered by Insurance?

The Affordable Care Act requires plans offered through the health insurance exchanges to cover services for mental health and substance use disorders.

By Alexis Bryan