Mira

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Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Public Health Aug 23, 2022 7 min

Best Healthcare Options for Undocumented Immigrants

Undocumented immigrants are a particularly vulnerable group of people who experience limited access to healthcare coverage. While you may not be eligible for employer-sponsored health insurance or government plans, community health centers, private insurance, and membership-based plans are other options.

By Alexis Bryan
Health Insurance Aug 4, 2021 7 min

What is Short Term Health Insurance & Where to Get It?

If you consider making a life change where you will temporarily lack long-term health insurance, you may want to consider short-term health insurance. Short-term health insurance can be used when you don’t have employer-sponsored health insurance or other long-term health insurance options.

By Gavin Oxley
Health Insurance Aug 23, 2022 7 min

6 Free or Low-Cost Health Insurance Options in Texas

Health insurance helps to protect you from high and unexpected medical costs. This can tend to be very expensive, so it's important to know all of the available options that are at your disposal. In Texas alone, there are 6 affordable healthcare options that could save both you and your family money.

By Talor Bianchini
Health Insurance Jan 1, 2024 7 min

Best Short-Term Health Insurance Options in Texas 2024

In Texas, short-term health insurance is a unique topic that is different from in many other states. Texas legislators did not impose stricter regulations on short-term coverage and, therefore, these plans follow federal regulations plan duration and renewals.

By Gavin Oxley
Health Insurance Jan 1, 2024 9 min

Best Family Health Insurance Plans - 2024

Family health insurance plans are the same concept as an individual health insurance plan; however, the critical difference is that family health insurance plans will cover multiple individuals. Many dependents, such as spouses, naturally born children and legally adopted or foster children, can be covered under one health insurance plan. The best family health insurance plans include Preferred Provider Organization (PPO), Health Maintenance Organization (HMO), Exclusive Provider Organization (EPO), and Point-of-Service Plans (POS), and High-deductible Health Plans.

By Madeline Hlobik
Insights Aug 23, 2022 11 min

How Much Does Pet Health Insurance Cost?

Whether you already have a furry friend or are looking to expand your family, you may be weighing the costs of pet insurance. Pet insurance is similar to our health insurance in requiring deductibles and monthly premiums but doesn’t typically cover pre-existing conditions. Prices vary depending on the type of plan, animal species, breed, and age when estimating the monthly expenditure on your loved one.

By Ashley Brooks
Healthcare Cost Feb 26, 2025 10 min

Pediatric Doctor Visit Cost With and Without Insurance

The average cost of a pediatrician visit without insurance ranges from $85-$150 depending on your location, but the basic exam is just the beginning. When you add immunizations and other expenses, costs can reach over $3,000 in that first year alone.

By Alexis Bryan
Health Insurance Jan 1, 2024 11 min

What Are the Best Health Insurance Options for Pregnant Women in 2024?

Whether you are planning children into your future, amid a pregnancy, or have just given birth, having a health coverage plan is essential for managing the planned and unplanned healthcare costs for you and your baby. Maternity and infant care can be expensive, but health coverage enables you to engage in prenatal and postnatal care, minimizing the mother, your chances of complications during pregnancy.

By Ashley Brooks
Insights Jan 1, 2024 7 min

Physical Therapy Costs With and Without Insurance in 2024

Physical therapy is a standard rehabilitation service to help manage pain, improve mobility, and increase strength. You might be referred to a physical therapist for chronic pain management, after an injury, after surgery, or for a neurological disorder. Without insurance, a single physical therapy session can cost you up to $350.

By Alexis Bryan
Health Insurance Jan 1, 2024 6 min

Updated Income Limits and Subsidy for Obamacare in 2024

If your annual income is between $12,760 and $51,040 you are eligible for ACA subsidy/Premium Tax Credit in 2021.  If qualified, your monthly subsidy is ranging from $451 to $89 a month (lower income, higher subsidies).

By Khang T. Vuong, MHA
Press Release Dec 12, 2022 3 min

Mira 2.0 - Your Personal Health Hub

Today, we are extremely happy to release a brand-new version of Mira’s member dashboard that you know and love – Mira 2.0, Your Personal Health Hub.

By Khang T. Vuong, MHA
Insights Aug 23, 2022 7 min

What Are the Health Benefits of Eating Radishes?

While not the most popular vegetable, radishes are certainly one of the best, the benefits of radishes are vast and can do wonders for your health. Radishes have been shown to aid in cancer prevention, improve digestion, and benefit cardiovascular health. Not to mention, the high water content and low carbohydrate properties of radishes make them incredibly hydrating, and great for overall nutrition, and an easier way to meet recommended dietary guidelines, especially for those managing diabetes.

By Ashley Brooks