Mira Healthcare Resources

Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

How Much Water Should You Drink per Day?
Wellness

How Much Water Should You Drink per Day?

On average, women need 11.5 cups (2.7 liters) of water each day, and men need 15.5  cups (3.7  liters) each day.

Madeline Hlobik
Madeline Hlobik8 Oct 2021
Can the COVID-19 Vaccine Affect Your Period?
Wellness

Can the COVID-19 Vaccine Affect Your Period?

There is no evidence that the currently approved COVID-19 vaccines affect your period. Your menstrual cycle can change due to stress, diet, shifts in your sleep schedule, and sickness. Therefore, it is highly recommended that you get vaccinated against COVID-19 to protect yourself and others from severe illness.

Alexis Bryan
Alexis Bryan30 Sep 2021
What Are the Risks of Taking Viagra?
Sexual Health

What Are the Risks of Taking Viagra?

There are several risks of taking Viagra, especially if you are already taking other medications. Some potential side effects include vision loss, upset stomach, and heart problems.

Talor Bianchini
Talor Bianchini6 Oct 2021
The Best Melatonin for Sleep in 2022
Wellness

The Best Melatonin for Sleep in 2022

We found that the best overall melatonin supplement for sleep is Nature Made Melatonin.

Talor Bianchini
Talor Bianchini21 Apr 2022
How Much Does an Endoscopy Cost Without Insurance in 2021?
Healthcare Cost

How Much Does an Endoscopy Cost Without Insurance in 2021?

Without insurance, this procedure can cost between $1,250 and $4,800. These costs typically cover the fee for the physician performing the endoscopy, the anesthesiologist, and the facility.

Ashley Brooks
Ashley Brooks28 Sep 2021
Which Flu Vaccine Should I Get?
Wellness

Which Flu Vaccine Should I Get?

Both the high-dose and standard flu vaccines are designed to protect against four different flu viruses. Individuals between 6 months old and 64 should typically get the standard quadrivalent flu vaccine, while the Fluzone High-Dose Quadrivalent vaccine is licensed and recommended for anyone over the age of 65. The high-dose vaccine contains four times the antigen as the standard dose to elicit a stronger immune response.

Alexis Bryan
Alexis Bryan6 Dec 2021
How To Tell the Difference Between Allergies vs. COVID-19?
COVID-19

How To Tell the Difference Between Allergies vs. COVID-19?

Symptoms of allergies may overlap with early signs of COVID-19. While signs and symptoms of allergies often impact the nasal passages, they rarely result in fever or digestive discomfort. With COVID-19, one may experience a range of symptoms, including congestion, fever, muscle aches, fatigue, and loss of taste or smell.

Ashley Brooks
Ashley Brooks28 Apr 2022
How Much Does Surgery Cost Without Insurance in 2021?
Insights

How Much Does Surgery Cost Without Insurance in 2021?

Depending on the surgery, the out-of-pocket cost can range between $4,000 to $170,000. The most expensive surgery is heart valve replacement surgery.

Alyssa Corso
Alyssa Corso16 Nov 2021
How Do You Know If You Have RSV or a Cold? Symptoms in Children & Adults
Wellness

How Do You Know If You Have RSV or a Cold? Symptoms in Children & Adults

Deciphering whether you have a respiratory syncytial virus (RSV) or common cold can be difficult because the symptoms present within both are very similar. Although the surest way to know whether you have RSV or a cold is to visit a medical professional, other signs that may indicate RSV over a cold include difficulty breathing, unusual behaviors, and wheezing.

Madeline Hlobik
Madeline Hlobik22 Sep 2021
Best OTC Allergy Medicine in 2022
Wellness

Best OTC Allergy Medicine in 2022

Allergy medicines each have specific usages, and throughout this article, we detail which is best for certain allergic reactions. After doing thorough research though, we have deduced that the best overall OTC allergy medication is Zyrtec.

Madeline Hlobik
Madeline Hlobik21 Apr 2022
What Are the Top Prescribed Prescription Drugs in the U.S.?
Prescriptions

What Are the Top Prescribed Prescription Drugs in the U.S.?

The top 10 include medicines prescribed in the U.S. Atorvastatin, Albuterol, Omeprazole, Lisinopril, Levothyroxine, Metformin, Amlodipine, Metoprolol, Gabapentin, and Losartan.

Madeline Hlobik
Madeline Hlobik21 Sep 2021
How To Get Health Insurance Without a Job
Insights

How To Get Health Insurance Without a Job

If eligible, you can sign up for a Marketplace plan or participate in federal health insurance programs such as Medicare or Medicaid. Alternative options such as care membership plans or short-term health insurance options may also suit your needs.

Ashley Brooks
Ashley Brooks21 Sep 2021