Public Health

How Long is Cold and Flu Season in The United States?

Michelle Fleming
Michelle Fleming16 Dec 2022
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Cold, Flu, and COVID-19 Prevention
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Cold and Flu Season Frequently Asked Questions (FAQ)
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Bottom Line
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The cold and flu season in the United States lasts about 4 months, with the major months being November through January. However, each state is currently in its timeline, so each season differs.

The table below organizes the months of cold and flu season for a state in each of the five US regions based on 2021 and 2022 data from the Centers for Disease Control and Prevention (CDC).

Cold and Flu Season and Peak Months in Each US Region

US State + RegionCold and Flu Season by MonthMonth with Peak Cases
New York (Northeast)

November 2021 - mid-January 2022

mid-March - June 2022

early October 2022 (right now) 

end of December
Florida (Southeast)

November 2021 - mid-January 2022

mid-May - July 2022

early October 2022 (right now)

mid-December

end of May and early June

Texas (Southwest)

November 2021 - late January 2022

late August 2022 - right now

January
Minnesota (Midwest)October 2021 - January 2022November and December
California (West)December 2021 - January 2022early January
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Michelle Fleming

Michelle Fleming is a sophomore at the University of Texas at Austin majoring in Public Health, focusing on biostatistics and informatics and minoring in Health Communications. Michelle is passionate about bridging the gap in health inequalities through advocacy and policy, especially within minority groups.

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