Tips

How Do I Treat Athlete’s Foot at Home?

The best over-the-counter medications are topical treatmenets like clotrimazole, butenafine, terbinafine, miconazole and Ketoconazole.

Kendra Bean23 Aug 2022

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How Much Do Glasses Cost Without Insurance in NYC?

The average cost of glasses without insurance is $366 without an eye exam. The price of glasses varies since it is a medical and cosmetic product with many personalized components. Reading glasses can be as little as $8 from a drugstore, while designer prescription glasses can cost upwards of $1,500.

Erica Kahn23 Aug 2022

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How to Stick to Your New Year’s Resolutions

The new year means a clean slate, a chance for you to start fresh. Many people begin the new year by creating resolutions and goals for the upcoming year, but often have a hard time sticking to them. There are lots of ways to ensure you stick to your plans, including starting small, being consistent, and staying positive along the way.

Talor Bianchini23 Aug 2022

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5 Cancer-Causing Food Ingredients To Avoid

The number one way to reduce your risk of cancer through diet is to cut down on processed and red meat, as well as alcohol. Additionally, there are several food additives allowed in the U.S. (but prohibited in other countries) you should avoid to minimize your risk of cancer.

Alexis Bryan12 Dec 2022

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Best Ways to Prevent Alzheimer's and Dementia

The 3 best ways to prevent Alzheimer's and Dementia is by getting enough sleep, avoiding extreme stress, and staying mentally and socially active. While you can’t change your genetics, you can adopt healthy lifestyle behaviors to reduce your risk of Alzheimer's and Dementia.

Alexis Bryan12 Dec 2022

Tips

When Should I Go to the Doctor for a Cough?

It may be challenging to decide if your cough is worth going to the doctor. You should consider the severity of your symptoms and how long they have lasted before deciding whether to see a medical professional.

Talor Bianchini21 Dec 2022

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When Should I Go to the ER?

If you are experiencing a serious change in your health or a medical emergency, you should consider visiting the emergency room. Some signs you may be in a medical emergency include trouble breathing, a broken bone, or a head injury.

Talor Bianchini12 Dec 2022

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Do I Need a Primary Care Provider (PCP)?

While you may think you don't need a PCP, having a primary care provider is important to manage your health on a long-term basis.

Alexis Bryan23 Aug 2022

Tips

What Is the Best Medicine for an Ear Infection?

The best-recommended pain relievers for individuals with an ear infection to take are Tylenol (acetaminophen) and Motrin (Ibuprofen), the best oral antibiotic is amoxicillin, the best ototopical antibiotic is ofloxacin .3% ear drops, and the best anesthetic ear drops are antipyrine and benzocaine otic (A/B Otic) drops.

Madeline Hlobik17 Sep 2021

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How To Strengthen Your Pelvic Floor?

Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises.

Madeline Hlobik2 Sep 2021

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How Much Does Mental Health Therapy Cost Without Insurance in 2023?

The average cost for an hour-long therapy session varies between $138 and $300 without insurance. Rates can be as high as $250 per hour in cities like New York and Los Angeles. Various clinics across the U.S. have different pricing, ranging from $70 to $350 per session. Mira offers telebehavioral health for copays as low as $25.

Mira Research Team30 Aug 2023

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The Best Health Insurance for Nomads and Full Time RVers

Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance.

Gavin Oxley16 Aug 2021

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