Tips

When Should I Go to the ER?

If you are experiencing a serious change in your health or a medical emergency, you should consider visiting the emergency room. Some signs you may be in a medical emergency include trouble breathing, a broken bone, or a head injury.

Talor Bianchini12 Dec 2022

Tips

Do I Need a Primary Care Provider (PCP)?

While you may think you don't need a PCP, having a primary care provider is important to manage your health on a long-term basis.

Alexis Bryan23 Aug 2022

Tips

What Is the Best Medicine for an Ear Infection?

The best-recommended pain relievers for individuals with an ear infection to take are Tylenol (acetaminophen) and Motrin (Ibuprofen), the best oral antibiotic is amoxicillin, the best ototopical antibiotic is ofloxacin .3% ear drops, and the best anesthetic ear drops are antipyrine and benzocaine otic (A/B Otic) drops.

Madeline Hlobik17 Sep 2021

Tips

How To Strengthen Your Pelvic Floor?

Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises.

Madeline Hlobik2 Sep 2021

Tips

How Much Does Therapy Cost Without Insurance in 2023?

On average, a therapy session costs between $60 to $120 for an hour-long session for those who do not have health insurance.

Madeline Hlobik2 Mar 2023

Tips

The Best Health Insurance for Nomads and Full Time RVers

Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance.

Gavin Oxley16 Aug 2021

Tips

The Best Foods to Eat for Healthy Skin

Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin.

Ashley Brooks23 Aug 2022

Tips

How Often You Should Visit Each Doctor

It is advised that you visit a PCP once every three years, a dermatologist once a year, and dentist two times a year.

Madeline Hlobik10 Aug 2021

Tips

How Much Does a Vitamin D Test Costs Without Insurance?

Vitamin D, typically known as the sunshine vitamin, is essential for maintaining strong bones, boosting your immune system, and reducing depression. If you feel that you are at risk of experiencing soft or weak bones symptoms, a vitamin D test may help assess a treatment regimen. A vitamin D test will likely cost you between $15 and $263.

Madeline Hlobik10 Aug 2021

Tips

How to Build a Simple Skincare Routine

Taking care of your skin is essential to maintaining overall health. Building a simple and effective skincare routine is worth the time to ensure healthier and happier skin later in life. With all of the products on the market, it can get overwhelming to choose what is best for you and your skin. However, you can build a skincare routine by starting with three simple steps; cleansing, toning and moisturizing.

Talor Bianchini23 Aug 2022

Tips

What is Health Coverage Tax Credit (HCTC) & How to Claim It?

Health Coverage Tax Credit is administered by the IRS and provides a tax credit to eligible individuals to assist in paying for monthly health insurance premiums. However, there are requirements and qualifications to claim the tax credit. Individuals who have insurance from the Affordable Care Act Marketplace are not eligible, but those who have COBRA may be eligible.

Alyssa Corso14 Aug 2021

Tips

What's an Applicant Tracking System?

If your business is planning on hiring full or part-time employees, using an applicant tracking system will help you find the best candidates for your hiring position. In addition to tracking applicants and sort candidates, you will likely also want to be able to attract the best candidates for the job so that the tracking system will be worthwhile.

Gavin Oxley4 Aug 2021

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