Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information. https://www.talktomira.com/blog Sequence offers a comprehensive weight loss program for a $99 monthly fee, with an initial $49 consultation fee. The monthly membership includes follow-up appointments, access to dietitians and fitness coaches, a companion app, and insurance coordination support. https://www.talktomira.com/post/sequence-weight-loss-reviews-how-much-and-is-it-legit sequence-weight-loss-reviews-how-much-and-is-it-legit Fri, 23 Aug 2024 13:28:38 GMT Liz Clarke, MPH Weight Management Willow offers a straightforward pricing structure for its GLP-1 weight loss medications. The pricing is all-inclusive, covering medication, prescription, shipping, and ongoing support. https://www.talktomira.com/post/willow-weight-loss-glp-1-comprehensive-reviews-pricing-and-is-it-legit willow-weight-loss-glp-1-comprehensive-reviews-pricing-and-is-it-legit Wed, 21 Aug 2024 15:52:47 GMT Brianne Smith, DNP, PhD Weight Management Unlike some competitors that focus solely on GLP-1 medications, Levity provides a range of treatment options, including compounded semaglutide with glycine and B12, Mounjaro (tirzepatide), and Ozempic (semaglutide). One note, compounded Tirzepatide is not available with Levity at the moment. https://www.talktomira.com/post/levity-weight-loss-review-pricing-and-is-it-legit levity-weight-loss-review-pricing-and-is-it-legit Wed, 21 Aug 2024 15:37:00 GMT David Burke, PharmD Weight Management Weight Care Weight Loss program has gained great popularity recently. They offers 5 different programs for GLP-1 including the B12 shots for weight loss. Price ranges from $250 - $500 a month. https://www.talktomira.com/post/weight-care-weight-loss-reviews-pricing-and-is-it-legit weight-care-weight-loss-reviews-pricing-and-is-it-legit Wed, 21 Aug 2024 15:16:50 GMT Liz Clarke, MPH Weight Management The process of removing a drug from the FDA shortage list can take anywhere from a few weeks to several months. The FDA typically monitors the supply situation for a period after manufacturers report increased production, often 2-3 months, to ensure the shortage is truly resolved before updating the database. https://www.talktomira.com/post/is-compound-tirzepatide-ending-fda-shortage-list-updated-2024 is-compound-tirzepatide-ending-fda-shortage-list-updated-2024 Wed, 07 Aug 2024 22:41:59 GMT David Burke, PharmD Weight Management Eden Health offers the most cost-effective solution for patients looking for consistent and manageable expenses. Ro Body Program stands out for its comprehensive support, high-quality service, and flexibility in medication options. https://www.talktomira.com/post/top-10-weight-loss-programs-in-2024-most-affordable-vs-best top-10-weight-loss-programs-in-2024-most-affordable-vs-best Sat, 27 Jul 2024 16:19:01 GMT Brianne Smith, DNP, PhD Weight Management Tirzepatide and semaglutide both show significant efficacy in reducing HbA1c and body weight, with tirzepatide demonstrating slightly better outcomes at its highest doses. However, it's important to note that tirzepatide's 15mg dose is nearly 5-10 times higher than semaglutide's 2mg dose. https://www.talktomira.com/post/can-i-switch-between-semaglutide-ozempic-and-tirzepatide-mounjaro can-i-switch-between-semaglutide-ozempic-and-tirzepatide-mounjaro Sat, 27 Jul 2024 15:39:25 GMT David Burke, PharmD Weight Management While Google's dominance is clear, SearchGPT's integration with ChatGPT could be a game-changer. ChatGPT has already amassed a significant user base, with an estimated 180 million monthly active users. If even a fraction of these users adopt SearchGPT, it could quickly become a major player in the search market. https://www.talktomira.com/post/how-will-open-ai-searchgpt-change-seo-and-content how-will-open-ai-searchgpt-change-seo-and-content Thu, 25 Jul 2024 20:58:18 GMT Khang T. Vuong, MHA Insights Overall we think Allan Meds is a solid option for those looking for straight-forward GLP-1 support. The pricing, however, is 20-30% higher compared to other providers. https://www.talktomira.com/post/alan-meds-glp-1-weight-loss-review-is-it-legit alan-meds-glp-1-weight-loss-review-is-it-legit Wed, 24 Jul 2024 17:09:43 GMT Brianne Smith, DNP, PhD Weight Management TryEden (Eden Health) seems to be a more slightly affordable alternative to Ro's Body Program in two ways. First, Eden offers very similar medication options to Ro. Two, Eden's pricing for compounded versions are comparable or a little cheaper compared to Ro. The biggest highlight of Eden is that its medication pricing stays the same regardless of your dose. It is unclear, however, what's the maximum dose allowable by Eden. https://www.talktomira.com/post/is-eden-health-weight-loss-legit-comprehensive-reviews is-eden-health-weight-loss-legit-comprehensive-reviews Sun, 09 Jun 2024 18:43:33 GMT Brianne Smith, DNP, PhD Weight Management TelefitMD is perhaps one of the more straightforward providers available on the market with one simple price and one simple drug (semaglutide). $350 a month for starting dose and $450 a month for maintenance dose. https://www.talktomira.com/post/tele-fit-md-weight-loss-reviews-is-it-legit-does-it-work tele-fit-md-weight-loss-reviews-is-it-legit-does-it-work Sat, 08 Jun 2024 16:49:15 GMT Liz Clarke, MPH Weight Management Though Costco members might receive a discount for getting GLP-1 script with Sesame, non-Costco members can also access this program. It is important to note that Costco Czempic weightloss program does not include the drug cost. https://www.talktomira.com/post/costco-glp-1-ozempic-weigh-loss-program-reviews-how-much-is-it-legit costco-glp-1-ozempic-weigh-loss-program-reviews-how-much-is-it-legit Sat, 08 Jun 2024 16:06:07 GMT Mira Research Team Weight Management Perhaps the biggest downside of Found is its pricing. There is no upfront information on Found's website about pricing. Users have to go through a lengthy quiz just to find out the monthly payment and then find out it doesn't cover the prescription. https://www.talktomira.com/post/found-weight-loss-an-analysis-of-reddit-reviews found-weight-loss-an-analysis-of-reddit-reviews Sat, 08 Jun 2024 03:54:21 GMT Brianne Smith, DNP, PhD Weight Management Fella Health stands out, particularly in how it differentiates itself from other popular services like HenryMeds, Mochi Health, and Ro. For men who want to combine hormone treatments with weight loss, Fella makes a lot of sense. https://www.talktomira.com/post/comprehensive-review-of-fella-health-how-it-differs-from-other-programs comprehensive-review-of-fella-health-how-it-differs-from-other-programs Sat, 08 Jun 2024 03:32:01 GMT David Burke, PharmD Weight Management Ro's GLP-1 program offers a compelling option for those seeking telehealth-managed weight loss solutions through GLP-1 medications. While the convenience factor is high, users must be prepared for substantial monthly costs, especially for branded medications. We also analyze Reddit reviews to bring you the most accurate information from users. https://www.talktomira.com/post/ro-weight-loss-body-program-reviews-how-much-and-is-it-legit ro-weight-loss-body-program-reviews-how-much-and-is-it-legit Sat, 08 Jun 2024 02:58:16 GMT Liz Clarke, MPH Weight Management Telemedicine malpractice insurance costs $375-$1K for Nurse Practitioners, $2K-3K for physicians assistants, and $5-$25K for physicians. Popular carriers include CM&F, The Doctors Company, ProAssurance, MedPro group, and Coverys. https://www.talktomira.com/post/telemedicine-malpractice-insurance-cost telemedicine-malpractice-insurance-cost Wed, 22 May 2024 19:24:55 GMT Liz Clarke, MPH Medical Practice Management Emerge Weight Loss offers one of the most competitive pricing in the market. We, however, have some concerns about the licensing verification and the identity of the prescribing provider. While communication is responsive as reported by users, a recent study found that almost half of the patients on GLP-1 dropped off due to side effects, it is important to have face-to-face interaction with the prescribing provider to manage on-going progress and adverse reactions. https://www.talktomira.com/post/emerge-weight-loss-tirzepatide-reviews-is-it-legit emerge-weight-loss-tirzepatide-reviews-is-it-legit Wed, 22 May 2024 15:25:57 GMT Mira Research Team Weight Management Hims & Hers offers GLP-1 injections (compounded semaglutide) for weight loss in 20 states, with eligibility criteria including a BMI of 27 kg/m² or greater and no history of certain medical conditions. https://www.talktomira.com/post/hims-and-hers-glp-1-weight-loss-programs-review-price-is-it-legit hims-and-hers-glp-1-weight-loss-programs-review-price-is-it-legit Tue, 21 May 2024 20:03:41 GMT David Burke, PharmD Weight Management For those with normal to oily skin: EltaMD UV Clear SPF 46 is an excellent choice, as it offers a combination formula with a high SPF and oil-free properties. If you have dry skin, the Eucerin Daily Protection Moisturizing Face Lotion is a physical sunscreen with SPF 30 that helps keep the skin hydrated. https://www.talktomira.com/post/best-sun-screens-for-oily-skin-dry-skin-and-sensitive-skin best-sun-screens-for-oily-skin-dry-skin-and-sensitive-skin Mon, 20 May 2024 02:25:12 GMT Brianne Smith, DNP, PhD Tips According to a literature review published in the Journal of Obesity in February 2024, Semaglutide is the most popular current treatment for weight loss while Tirzepatide is the strongest weight loss prescription pill by body weight reduction percentage. Future treatments like Retatrutide and Cagrisema may provide even better results, with Orforglipron offering a convenient oral alternative. https://www.talktomira.com/post/the-strongest-weight-loss-prescription-pill-comparing-new-weightloss-drugs the-strongest-weight-loss-prescription-pill-comparing-new-weightloss-drugs Sun, 19 May 2024 17:29:17 GMT David Burke, PharmD Weight Management Ivím Health offers personalized weight loss programs using GLP-1 medications, providing comprehensive support through telehealth consultations, a dedicated mobile app, and a strong community network. With flexible options for both insurance-covered and direct programs, Ivím ensures effective and safe weight loss tailored to individual needs. https://www.talktomira.com/post/ivim-health-reviews-for-weight-loss-and-glp-1-is-it-legit ivim-health-reviews-for-weight-loss-and-glp-1-is-it-legit Mon, 13 May 2024 21:14:56 GMT Girisha Bharadwaj Weight Management Henry Meds provides a subscription service for weight management and endocrine conditions, offering medications such as semaglutide, tirzepatide, and testosterone therapy via telehealth consultations. Available in numerous states, the service is marketed as affordable and convenient, with medications typically shipped within 7-10 business days after an online intake and consultation. While many users find the process effective and budget-friendly, some have reported issues with customer service and delivery delays. https://www.talktomira.com/post/is-henry-meds-legit-a-comprehensive-review is-henry-meds-legit-a-comprehensive-review Mon, 13 May 2024 20:50:58 GMT Mira Research Team Weight Management El Estado de Salud de Nueva York es un mercado organizado diseñado para ayudar a las personas a comprar e inscribirse en cobertura de seguro de salud. Ofrece una variedad de opciones de planes de salud que se adaptan a diferentes necesidades y presupuestos. Para aquellos que buscan cobertura en 2024, es crucial entender los diferentes tipos de planes disponibles en el mercado para tomar una decisión informada. https://www.talktomira.com/post/tipos-de-planes-disponibles-en-el-mercado-de-salud-del-estado-de-nueva-york tipos-de-planes-disponibles-en-el-mercado-de-salud-del-estado-de-nueva-york Mon, 13 May 2024 16:50:29 GMT Sophie Wei Health Insurance En Estados Unidos, una visita al servicio de urgencias cuesta $2715 en promedio. A veces, una visita a la sala de emergencias puede superar estos precios ya que el precio real que pagas de tu bolsillo dependerá de tu condición y de las pruebas diagnósticas y tratamientos que recibas. https://www.talktomira.com/post/cuanto-cuesta-una-visita-a-la-sala-de-emergencias-sin-seguro cuanto-cuesta-una-visita-a-la-sala-de-emergencias-sin-seguro Sun, 12 May 2024 13:22:21 GMT Talor Bianchini Healthcare Cost 2024 NY Tech Week Guide for Early Stage Founders https://www.talktomira.com/post/2024-ny-tech-week-guide-for-early-stage-founders 2024-ny-tech-week-guide-for-early-stage-founders Sat, 11 May 2024 16:12:46 GMT Mira Research Team Tips The NY Tech Week offers a range of events tailored for VC professionals. This is a VC-focused list. https://www.talktomira.com/post/event-schedule-for-venture-capitalists-ny-tech-week-2024 event-schedule-for-venture-capitalists-ny-tech-week-2024 Sat, 11 May 2024 16:10:25 GMT Mira Research Team Tips This list includes NY Tech Week 2024 parties and mixers https://www.talktomira.com/post/side-parties-happy-hour-and-mixer-list-ny-tech-week-2024 side-parties-happy-hour-and-mixer-list-ny-tech-week-2024 Sat, 11 May 2024 16:03:31 GMT Mira Research Team Tips The 2024 NY Tech Week (June 3- 9, 2024) agenda reveals a strong focus on (not surprised) AI and generative AI applications, funding dynamics, and sector-specific innovation in areas like healthtech, fintech, and climate tech. We analyzed events on Luma, official A16z tech week's website, and include the full list here. https://www.talktomira.com/post/ny-tech-week-2024-full-schedule-events-and-parties ny-tech-week-2024-full-schedule-events-and-parties Sat, 11 May 2024 15:48:30 GMT Liz Clarke, MPH Tips The National Restaurant Association Show 2024 is set to be a big one with the influx of technologies and new trends along with the continued challenging labor market. We analyzed the show's agenda and found there are three main themes. https://www.talktomira.com/post/national-restaurant-association-show-2024-agenda-schedule national-restaurant-association-show-2024-agenda-schedule Sat, 11 May 2024 14:50:37 GMT Mira Research Team Tips Weight loss approaches vary in effectiveness, with diet-based programs like Weight Watchers and Noom leading to losses of 5.1 kg and 7.64% in a year, medications such as Semaglutide and Tirzepatide resulting in 14.9% and 20.9% reductions, and surgeries like gastric bypass and BPD/DS delivering 28.6% and 33.3% losses. The cost per pound lost ranges from $15.7 for Weight Watchers to over $2,000 for gastric bypass, with medications like Phentermine/Topiramate offering substantial results at $99.7 per pound. https://www.talktomira.com/post/best-weight-loss-programs-cost-results-and-roi best-weight-loss-programs-cost-results-and-roi Thu, 09 May 2024 13:43:46 GMT Brianne Smith, DNP, PhD Weight Management Mochi Health is an obesity medicine program that offers personalized treatment plans, including prescription medications and support from healthcare providers. By researching user reviews on platform like Reddit and others, we compiled a comprehensive review of Mochi Health https://www.talktomira.com/post/mochi-health-reviews-is-it-legit-alternatives mochi-health-reviews-is-it-legit-alternatives Sun, 28 Apr 2024 23:09:03 GMT Mira Research Team Insights GLP-1 like Semaglutide and Tirzepatide has been shown to reduce reward-seeking behaviors. While you might experience low sex drive due to being in a caloric deficit, it is not a direct causation of GLP-1. Research suggests that being in a caloric deficit can impact sexual behavior and function. https://www.talktomira.com/post/low-sex-drive-while-on-ozempic-it-s-possible low-sex-drive-while-on-ozempic-it-s-possible Sun, 28 Apr 2024 21:31:00 GMT Brianne Smith, DNP, PhD Public Health Oatzempic is not Ozempic (Semaglutide) nor it is an Ozempic-infused oat drink. Oatzempic is more similar to how oatmilk is made by blending oats and water adding lime juice. However, experts clarify that while oats are beneficial for weight management due to their high fiber content, Oatzempic cannot replicate the medical effects of drugs like Ozempic. https://www.talktomira.com/post/what-is-oatzempic-and-does-it-work what-is-oatzempic-and-does-it-work Sun, 28 Apr 2024 21:12:45 GMT Mira Research Team Public Health There are free main differences between compounded Semaglutide and branded Semaglutide: form and dosage, cost, and storage. The safety of using compounded semaglutides is based on several factors including having an experienced provider, a reputable compound pharmacy, key ingredients, and medication side effects management. https://www.talktomira.com/post/is-compound-semaglutide-ozempic-safe is-compound-semaglutide-ozempic-safe Sun, 21 Apr 2024 20:14:52 GMT Khang T. Vuong, MHA Prescriptions Compounded GLP-1 like Semaglutide and Tirzepatide costs between $250-$400 a month with online providers like Henry, Enbold, and Mochi and costs $60-$120 a month directly with compound pharmacies. It is important to note that pricing varies based on our dosage. https://www.talktomira.com/post/how-much-are-compounded-semaglutide-and-tirzepatide how-much-are-compounded-semaglutide-and-tirzepatide Mon, 15 Apr 2024 19:11:38 GMT David Burke, PharmD Weight Management SXSW 2024 encapsulates a diverse array of themes, prominently featuring venture/tech innovation, cultural expressions, and educational advancements. The festival underscores the pressing importance of integrating AI into various sectors, notably in education and business automation, signifying the digital era's acceleration. https://www.talktomira.com/post/sxsw-2024-events-and-parties-comprehensive-list sxsw-2024-events-and-parties-comprehensive-list Tue, 05 Mar 2024 15:15:47 GMT Mira Research Team Tips The top 10 most common reasons why people go to the hospital include chest pain, abdominal pain, fever, shortness of breath, and headache, among others. The average out-of-pocket cost for an emergency room visit is about $1000-$2200, if admitted, the cost could go up to $10,000-$30,000 depending on the length of stay. https://www.talktomira.com/post/how-much-does-a-hospital-stay-cost-without-insurance how-much-does-a-hospital-stay-cost-without-insurance Thu, 08 Feb 2024 08:42:18 GMT Madeline Hlobik Healthcare Cost Individuals making $30,120 or less will likely pay $50 on average a month for a subsidized ACA plan, for individuals making $37,650 will likely pay $126 a month for an ACA plan. https://www.talktomira.com/post/aca-obama-care-tax-credit-income-limits-in aca-obama-care-tax-credit-income-limits-in Fri, 26 Jan 2024 17:25:29 GMT Khang T. Vuong, MHA Health Insurance In Illinois, the Medicaid income limits for 2024 are designed to provide access to healthcare for various groups, including the Affordable Care Act (ACA) expansion adults, families, pregnant women, children, and individuals with disabilities. https://www.talktomira.com/post/medicaid-income-limits-in-illinois-in-2024 medicaid-income-limits-in-illinois-in-2024 Wed, 24 Jan 2024 17:56:38 GMT Khang T. Vuong, MHA Health Insurance For a single individual, the income limit for Medicaid in Georgia can range from $317 per month for the Medically Needy Program up to $2,742 per month for specific services like nursing home care. A family of four's income limit can span from $442 per month for the Medically Needy Program to $6,175 per month for the PeachCare for Kids® program. https://www.talktomira.com/post/medicaid-income-limit-in-georgia medicaid-income-limit-in-georgia Wed, 24 Jan 2024 17:25:11 GMT Khang T. Vuong, MHA Health Insurance Stride Health provides a platform that simplifies finding and enrolling in health insurance for freelancers and independent workers by recommending personalized insurance plans. It makes money through commissions from insurers when users sign up for plans. Stride Health assists with tax credits, offers a user-friendly experience, and provides year-round customer support, although users should verify plan details independently for accuracy. https://www.talktomira.com/post/stride-health-reviews-is-stride-health-legit stride-health-reviews-is-stride-health-legit Mon, 22 Jan 2024 18:19:59 GMT Sophie Wei Health Insurance NY Health Insurance 2024: Enroll in QHP, Essential Plans, or SHOP with our comprehensive guide. Get key NY State of Health Marketplace dates, coverage details for individual, family, and small businesses in NY. Compare costs, use the NYS provider look-up tool, and calculate premiums and tax credits. Find the best health plans in NY counties and understand the Open Enrollment period for affordable health insurance in New York. Get ready for 2024 with our NY health insurance enrollment tips and FAQs https://www.talktomira.com/post/practical-guide-to-choosing-health-insurance-on-new-york-market-place-2024 practical-guide-to-choosing-health-insurance-on-new-york-market-place-2024 Mon, 22 Jan 2024 18:08:45 GMT Mira Research Team Health Insurance Being able to self-triage, knowing where to go, what to say, how much it will cost, and how to afford medical bills are just a few of the many things required for a successful patient journey—and 70% of which occurs outside of the clinic. https://www.talktomira.com/post/reinventing-mira-introducing-beacon-bridging-the-gap-between-self-and-care reinventing-mira-introducing-beacon-bridging-the-gap-between-self-and-care Wed, 10 Jan 2024 05:59:27 GMT Khang T. Vuong, MHA Press Release The 2024 JP Morgan Healthcare Conference presents a highly curated agenda focused on the convergence of technology with healthcare, spotlighting advancements in digital transformation and policy adjustments in response to ongoing global health challenges. https://www.talktomira.com/post/jpm-healthcare-2024-schedule-events-and-parties-comprehensive-list jpm-healthcare-2024-schedule-events-and-parties-comprehensive-list Mon, 08 Jan 2024 16:32:15 GMT Khang T. Vuong, MHA Business Tips Unemployment benefits in New York may be claimed through the Department of Labor's online platform or call center. For eligibility, applicants must have lost their job through no fault of their own and be ready to work, actively seeking employment, and meet minimum earnings requirement. Documents needed include social security number, alien registration card if not a U.S citizens, and military or federal employment forms for some individuals. After applying, expect a follow-up call or interview to confirm eligibility. Benefit payments are made via direct deposit or debit card. https://www.talktomira.com/post/how-to-apply-for-unemployment-benefits-in-new-york how-to-apply-for-unemployment-benefits-in-new-york Fri, 05 Jan 2024 15:43:09 GMT Mira Research Team Tips Brain fog, characterized by diminished cognitive function and mental clarity, affects individuals in diverse ways. Common causes of brain fog include insufficient sleep, dehydration, nutritional deficiencies, underlying medical conditions, and emotional stressors. Effective remedies include prioritizing restful sleep, maintaining adequate hydration, adopting a balanced diet, managing stress, and seeking medical intervention for potential underlying causes. https://www.talktomira.com/post/5-common-causes-of-brain-fog-and-how-to-get-rid-of-it 5-common-causes-of-brain-fog-and-how-to-get-rid-of-it Fri, 05 Jan 2024 15:12:49 GMT Mira Research Team Mental Health When analyzing both Gemini Pro and GPT4-32K in the physical condition tests, it was found that both models performed with an equivalent sensitivity of 93.33%. Both were successful at identifying the correct diagnosis in 42 out of 45 clinical vignettes. https://www.talktomira.com/post/benchmarking-results-google-gemini-pro-vs-open-ai-gpt-4 benchmarking-results-google-gemini-pro-vs-open-ai-gpt-4 Fri, 15 Dec 2023 16:32:25 GMT Khang T. Vuong, MHA Insights New Year's Eve 2024 in NYC promises an array of unforgettable events and celebrations. The most iconic event is undoubtedly the Times Square New Year's Eve ball drop, a sparkling spectacle that includes live music performances, the famous ball drop, and a massive firework display at midnight. For those wishing to avoid the crowds at Times Square, Prospect Park's Grand Army Plaza offers a free firework display, courtesy of Santore’s World Famous Fireworks. https://www.talktomira.com/post/2024-nye-parties-and-celebration-in-new-york-city 2024-nye-parties-and-celebration-in-new-york-city Thu, 07 Dec 2023 16:44:46 GMT Mira Research Team Tips Art Basel Miami 2023 sizzles with a vibrant fusion of contemporary art and tech, unleashing a kaleidoscope of immersive media experiences and global creativity. This article provides an up-to-date comprehensive list of events, parties, and art shows schedule for Miami Art Basel and Art Week 2023 from December 5-10. https://www.talktomira.com/post/art-basel-and-miami-art-week-2023-events-comprehensive-list art-basel-and-miami-art-week-2023-events-comprehensive-list Tue, 05 Dec 2023 15:51:41 GMT Mira Research Team Tips In Florida, the income limits for Medicaid vary based on the type of Medicaid program. Generally, eligibility criteria mainly depend on age, disability status, income level, and certain health needs. https://www.talktomira.com/post/medicaid-income-limits-in-florida medicaid-income-limits-in-florida Mon, 04 Dec 2023 19:32:26 GMT Khang T. Vuong, MHA Health Insurance In California, Medicaid is known as Medi-Cal and provides health coverage to eligible low-income individuals and families. The income threshold for Medi-Cal eligibility is $​20,783 for an individual adult. https://www.talktomira.com/post/medicaid-medi-cal-income-limits-in-california medicaid-medi-cal-income-limits-in-california Mon, 04 Dec 2023 15:33:28 GMT Khang T. Vuong, MHA Health Insurance In Texas, Medicaid, the federal-state health insurance program, is not a one-size-fits-all system. Rather, it has several different versions tailored to serve different populations with unique health needs. According to Texas Health and Human Services, these include Traditional Medicaid, STAR, STAR+PLUS, STAR Kids, and STAR Health. Income limits for Texas Medicaid vary based on family size. For example, a family of three must have an annual income below $28,105 to qualify https://www.talktomira.com/post/medicaid-income-threshold-in-texas-traditional-star-star-plus medicaid-income-threshold-in-texas-traditional-star-star-plus Mon, 04 Dec 2023 14:52:51 GMT Khang T. Vuong, MHA Health Insurance The 8 most common causes of anal itching, known as pruritus ani, include hemorrhoids, anal fissures, pinworms, perianal dermatitis, poor hygiene, over-washing, dietary triggers, and sexually transmitted infections. Effective treatments may include lifestyle changes, over-the-counter remedies, prescriptions, and occasionally surgical intervention. https://www.talktomira.com/post/itchy-butt-8-common-causes-and-best-treatments-according-to-clinical-research itchy-butt-8-common-causes-and-best-treatments-according-to-clinical-research Mon, 04 Dec 2023 14:16:12 GMT Khang T. Vuong, MHA Public Health Sesame Care is an evolving entity in the healthcare industry seeking to revolutionize the accessibility of primary care services. Born out of a necessity to simplify and streamline the healthcare process for patients, Sesame Care aims to connect users directly with healthcare providers through its online platform. https://www.talktomira.com/post/comprehensive-reviews-of-sesame-care comprehensive-reviews-of-sesame-care Fri, 17 Nov 2023 02:55:27 GMT Mira Research Team Insights One of the most common misconceptions about the cost of cosmetic surgery is the belief that the quoted cost entails all aspects of the process, from consultation to recovery. However, many auxiliary costs are typically not included in the initial quote. https://www.talktomira.com/post/average-cost-of-13-most-popular-plastic-surgery-procedures average-cost-of-13-most-popular-plastic-surgery-procedures Thu, 16 Nov 2023 17:34:30 GMT Mira Research Team Healthcare Cost Facing a skin rash can be an uncomfortable, often alarming experience. Rashes present in varied forms like redness, bumps, welts or blisters and different causes trigger each type. Coming to terms with the most common causes of skin rashes can be the first step towards understanding and managing them better. https://www.talktomira.com/post/6-common-causes-of-skin-rash-according-to-clinical-research 6-common-causes-of-skin-rash-according-to-clinical-research Thu, 16 Nov 2023 12:07:35 GMT Mira Research Team Public Health Understanding the common causes of flaky scalp requires being aware of these prevalent conditions - dandruff, seborrheic dermatitis, and scalp psoriasis. Each of these disorders has distinct symptoms and mechanisms of action, according to evidence-based clinical research. https://www.talktomira.com/post/3-most-common-causes-of-flaky-scalp-and-dandruff-and-best-treatments 3-most-common-causes-of-flaky-scalp-and-dandruff-and-best-treatments Wed, 15 Nov 2023 05:35:55 GMT Khang T. Vuong, MHA Public Health Seborrheic Dermatitis, an inflammatory skin condition primarily affecting the scalp, necessitates targeted treatments. Medical research highlights antifungal treatments and topical corticosteroids as beneficial in treating this condition. These treatments have proven their effectiveness, but their efficacy can vary between individuals. https://www.talktomira.com/post/best-medications-and-management-strategies-for-seborrheic-dermatitis-dandruff-or-cradle-cap best-medications-and-management-strategies-for-seborrheic-dermatitis-dandruff-or-cradle-cap Wed, 15 Nov 2023 04:56:56 GMT Khang T. Vuong, MHA Public Health The six most common causes of heartburn are obesity, smoking, certain medications, high-fat diets, alcohol consumption, and stress. These factors have been validated by various clinical research studies, emphasizing the importance of lifestyle modifications in managing heartburn symptoms. https://www.talktomira.com/post/6-common-causes-of-heartburn-according-to-clinical-research 6-common-causes-of-heartburn-according-to-clinical-research Wed, 15 Nov 2023 04:36:14 GMT Mira Research Team Public Health Freelancers have several retirement account options, each catering to different income levels and financial goals. The Solo 401(k) plan is especially pertinent for freelancers with higher earnings, offering substantial contribution limits and tax advantages. For those seeking simplicity and ease of management, the SEP IRA is an excellent choice, providing a straightforward approach to retirement savings with generous contribution limits. Meanwhile, traditional and Roth IRAs present accessible options for all freelancers, regardless of their income bracket, with the latter offering tax-free growth potential. https://www.talktomira.com/post/4-best-retirement-plans-for-self-employed 4-best-retirement-plans-for-self-employed Mon, 13 Nov 2023 18:25:08 GMT Mira Research Team Tips Rifaximin for Traveler's Diarrhea, Azithromycin for a broader range of bacterial causes, and Metronidazole for parasitic infections. The costs of these antibiotics are generally affordable, with Rifaximin being the most expensive. https://www.talktomira.com/post/best-antibiotics-to-treat-diarrhea-in-2023 best-antibiotics-to-treat-diarrhea-in-2023 Fri, 10 Nov 2023 11:48:14 GMT Khang T. Vuong, MHA Prescriptions To effectively control and treat skin infections, several antibiotics stand out due to their efficacy, most notably: cephalexin, dicloxacillin, clindamycin, amoxicillin/clavulanate, trimethoprim/sulfamethoxazole, doxycycline, and minocycline. These antibiotics have proven veritable powerhouses, with varied advantages and drawbacks subject to side effects, cost, and accessibility. For instance, cephalexin is widely prescribed due to its potency against a variety of bacterial infections, but it also comes with potential side effects like stomach upset and diarrhea. On the other hand, dicloxacillin is relatively well-tolerated but tends to be more expensive, limiting its accessibility for some patient. https://www.talktomira.com/post/the-7-most-effective-antibiotics-for-skin-infections the-7-most-effective-antibiotics-for-skin-infections Fri, 10 Nov 2023 11:20:57 GMT Mira Research Team Prescriptions Mira is thrilled to announce the launch of its improved small business solution - Mira for Employers – a comprehensive, easy-to-use, and affordable way to provide healthcare benefits for your employees. https://www.talktomira.com/post/mira-for-business-update mira-for-business-update Thu, 26 Oct 2023 18:18:53 GMT Shridhar Gambhir Press Release To qualify for Medicaid, your income must be at or below certain Federal Poverty Level (FPL) percentages. The exact percentage depends on the specific Medicaid program you are applying for and varies by state. For most adults under the age of 65, the income limit is set at 138% of the FPL. However, states have flexibility and may set higher income limits for certain groups like pregnant women, children, or people in need of long-term care. https://www.talktomira.com/post/medicaid-income-limits-in-new-york medicaid-income-limits-in-new-york Mon, 23 Oct 2023 19:22:22 GMT Khang T. Vuong, MHA Health Insurance Yes, it's recommended that you get the flu vaccine every year. The influenza virus changes rapidly, so the composition of the flu vaccine is updated annually to protect against the circulating flu strains predicted to be prevalent during the upcoming season. Receiving your annual flu shot helps protect you and the people around you from getting the flu. However, be sure to consult your healthcare provider if you have any specific health concerns or conditions before getting vaccinated. https://www.talktomira.com/post/should-i-get-the-flu-shot-this-year should-i-get-the-flu-shot-this-year Mon, 16 Oct 2023 13:14:33 GMT Mira Research Team Public Health One of the most reliable methods to eliminate bed bugs from clothing is through heat treatment. Bed bugs can't withstand high temperatures. A study from the University of Florida found that a mere 20 minutes of exposure to temperatures around 45°C (113°F) can kill these pests. Therefore, washing your clothing in hot water and drying them on the highest heat setting can effectively exterminate these pests. https://www.talktomira.com/post/what-are-the-best-ways-to-get-rid-of-bed-bugs what-are-the-best-ways-to-get-rid-of-bed-bugs Tue, 10 Oct 2023 15:06:21 GMT Mira Research Team Public Health NY Tech Week 2023 is an action-packed celebration of the innovation and creativity at the heart of the technological sector, featuring a roster full of diverse events spanning across the week from 16th to 22nd of October. The key theme lies within the confluence of technology, business growth, and human connection. This event will have activities such as investor breakfasts, founder workshops, pitch sessions, roundtable discussions, and more, with a focus on emerging fields like AI, fintech, healthcare tech, and climate change solutions. https://www.talktomira.com/post/ny-tech-week-2023-schedule-events-and-side-parties ny-tech-week-2023-schedule-events-and-side-parties Fri, 06 Oct 2023 15:09:43 GMT Khang T. Vuong, MHA Tips According to the 2024 Data from the NY Health Exchange, the average Bronze-level monthly premium is $849 for a single employee and $2420 per family. The average deductible is $7350 for a single employee and $14,700 per family. https://www.talktomira.com/post/ny-small-business-health-insurance-cost ny-small-business-health-insurance-cost Wed, 04 Oct 2023 20:04:39 GMT Mira Research Team Health Insurance For the 2024 open enrollment season, according to NY Health Exchange, the average monthly health insurance premium for a Family (2 parents + 1 child) is $2237 a month at the Bronze level, representing a 17.9% increase from 2023. This increase is a record in a decade. https://www.talktomira.com/post/how-much-is-family-health-insurance-in-new-york how-much-is-family-health-insurance-in-new-york Wed, 04 Oct 2023 16:21:16 GMT Khang T. Vuong, MHA Health Insurance For 2024 open enrollment season, according to the latest approved rates data from the NY Department of Health, the average cost for a Bronze-level health plan in New York is $800 per month with a $4600 deductible. This represents a monthly premium 13.4% increase from 2023. https://www.talktomira.com/post/how-much-is-individual-health-insurance-in-new-york how-much-is-individual-health-insurance-in-new-york Wed, 04 Oct 2023 16:08:38 GMT Khang T. Vuong, MHA Health Insurance Going to HLTH could be very daunting, below are 4 sample itineraries using our experience and best practices to help you navigate HLTH 2023 succesfully. https://www.talktomira.com/post/4-sample-hlth-2023-itineraries 4-sample-hlth-2023-itineraries Fri, 29 Sep 2023 19:20:47 GMT Khang T. Vuong, MHA Tips Side events and parties have been an integral part of the HLTH conference experience since its inception. Back again this year, here is the comprehensive list of parties and events for the 2023 HLTH conference in Las Vegas. https://www.talktomira.com/post/hlth-conference-2023-list-of-events-and-parties hlth-conference-2023-list-of-events-and-parties Fri, 29 Sep 2023 18:51:57 GMT Mira Research Team Tips HLTH 2023 offers numerous events, parties, and programs for attendees. This guide provides tips on prioritizing events, pacing oneself, and utilizing resources to maximize the conference experience. Topics include registration processes, agenda breakdowns, networking opportunities, and key considerations for conference attendees. https://www.talktomira.com/post/hlth-conference-2023-schedule-how-to-maximize-and-prioritize-your-experience hlth-conference-2023-schedule-how-to-maximize-and-prioritize-your-experience Fri, 29 Sep 2023 17:13:48 GMT Khang T. Vuong, MHA Tips Health share plans and traditional insurance differ in terms of operation, pros and cons, costs, best fits, and tax implications. Health share plans are non-profit entities where members share medical costs, while traditional insurance involves paying premiums for coverage. They each have their own pros, cons, and cost differences that can make one a better fit for certain individuals. Tax implications also differ, with health share plans not offering the same tax benefits as traditional insurance. https://www.talktomira.com/post/comparing-health-share-to-traditional-health-insurance comparing-health-share-to-traditional-health-insurance Thu, 28 Sep 2023 19:00:56 GMT Khang T. Vuong, MHA Health Insurance Direct Primary Care (DPC) and Traditional Health Insurance differ in terms of costs, set-up, and benefits. DPC entails paying a monthly or annual fee for a range of medical services, while Traditional Insurance requires premiums for potential coverage of health services. Cost comparison: DPC may be cheaper for people who require regular primary care. Traditional Insurance can be cost-effective for those with serious conditions or emergencies. https://www.talktomira.com/post/comparing-direct-primary-care-to-traditional-health-insurance comparing-direct-primary-care-to-traditional-health-insurance Thu, 28 Sep 2023 17:21:44 GMT Khang T. Vuong, MHA Health Insurance There are various ways to make extra money, ranging from online surveys and freelancing with potential monthly earnings between $50 and $5,000, to creative endeavors like selling handmade products or running a blog or YouTube channel with variable income. Additionally, you can generate income by renting out spaces and assets, such as rooms on Airbnb, your car, or storage space, each with their own monthly averages. Participating in market research studies, becoming a virtual assistant, or engaging in mystery shopping also offer opportunities, while clinical trials and ride-sharing can provide substantial earnings. Finally, renting out outdoor spaces and parking spots can yield additional income, making it essential to explore the options that best align with your goals and resources. https://www.talktomira.com/post/20-easy-ways-to-make-extra-money 20-easy-ways-to-make-extra-money Fri, 15 Sep 2023 14:20:59 GMT Mira Research Team Tips Sunburn can be painful and detrimental to the skin, and various remedies can offer relief and aid recovery. Aloe Vera is a natural solution that provides a cooling sensation and promotes skin healing. Cool water serves as an immediate soothing agent, while over-the-counter creams, enriched with ingredients like aloe vera and hydrocortisone, assist in alleviating sunburn discomfort. It's also essential to remain hydrated, with water, sports drinks, and coconut water being recommended choices. Non-prescription pain relievers can minimize discomfort, but caution is required due to potential side effects. Lastly, proper rest is an often-underestimated component that supports the body's natural recovery process https://www.talktomira.com/post/5-best-relief-and-treatments-for-sunburn 5-best-relief-and-treatments-for-sunburn Thu, 14 Sep 2023 19:45:17 GMT Khang T. Vuong, MHA Prescriptions Various strategies exist for neck pain management, ranging from over-the-counter pain relievers to physical therapy. While heat and cold therapies offer instant relief, lifestyle changes can prevent recurring pain. Acupuncture and massage therapy are alternative treatments. OTC creams provide temporary relief, but prescription meds, though effective, come with potential side effects. https://www.talktomira.com/post/8-best-reliefs-for-neck-pain 8-best-reliefs-for-neck-pain Thu, 14 Sep 2023 19:06:31 GMT Khang T. Vuong, MHA Tips Imodium, primarily containing Loperamide, is a go-to over-the-counter solution for alleviating diarrhea by moderating gut movement. Pepto-Bismol and Kaopectate both use Bismuth Subsalicylate as their key ingredient, providing relief from diarrhea and associated stomach discomfort; with the former also serving as an antacid. Maalox, formulated with Aluminium Hydroxide and Magnesium Hydroxide, stands out as an effective neutralizer for excess stomach acid, targeting heartburn and indigestion besides diarrhea. Activated Charcoal, distinct from the others, is valued for its ability to absorb toxins and bacteria causing diarrhea. https://www.talktomira.com/post/5-best-otc-medications-for-diarrhea-relief 5-best-otc-medications-for-diarrhea-relief Thu, 14 Sep 2023 18:35:38 GMT Alyssa Corso Prescriptions In an industry flooded with competition, having a catchy real estate tagline can be a gamechanger for your firm. There are three primary reasons why catchy real estate taglines are impactful in the real estate industry: boosting brand awareness, communicating unique value propositions, and building trust. https://www.talktomira.com/post/catchy-real-estate-taglines-slogans catchy-real-estate-taglines-slogans Wed, 13 Sep 2023 17:29:04 GMT Mira Research Team Business Tips A catchy insurance agency name plays a crucial role by impacting brand perception, influencing recall and recognition, and aiding differentiation in a competitive environment. Creating a catchy insurance company name is a combination of understanding brand mission, cognizance of the target demographic, inclusion of key industry keywords, and ensuring legal compliance. https://www.talktomira.com/post/insurance-agency-name-ideas insurance-agency-name-ideas Wed, 13 Sep 2023 17:08:44 GMT Mira Research Team Business Tips Choosing the right unique clothing store name is crucial as it is the first impression your customers get, reflects your brand identity, and influences the kind of customers you attract. A catchword should be simple, easy to spell, easy to remember, define your offerings, and consider SEO. While brainstorming for catchy clothing boutique name ideas, focus on attributes that reflect your brand, look for inspiration from competition, identify the emotions you intend to excite in clientele, and don't pick anything too limiting. Be open to suggestions and feedback from different people. https://www.talktomira.com/post/400-trendy-clothing-boutique-names 400-trendy-clothing-boutique-names Wed, 13 Sep 2023 16:43:41 GMT Mira Research Team Business Tips Straight Medicaid and Managed Medicaid are both state and federally-funded programs aimed at providing health insurance coverage for low-income individuals. Differences lie in service delivery and provider flexibility. Straight Medicaid operates via a fee-for-service model, paying healthcare providers directly per rendered service, whereas Managed Medicaid contracts with private healthcare organizations that are paid a fixed amount per enrollee. Enrollees of Straight Medicaid have more flexibility in provider choice while Managed Medicaid enrollees must stick to providers within their assigned network. https://www.talktomira.com/post/straight-medicaid-vs-managed-medicaid-which-is-best straight-medicaid-vs-managed-medicaid-which-is-best Fri, 01 Sep 2023 15:20:47 GMT Khang T. Vuong, MHA Health Insurance The most common reason for Medicaid cancellation and termination is a change in income, accounting for 60% of all cancellations. Other reasons include a change in residency, as Medicaid programs are state-specific, and changes in eligibility status like aging out or failing to re-enroll. The article notes that the continuous enrollment provision, which previously mandated states to retain individuals in Medicaid regardless of income or situational changes, ceased on March 31, 2023. This means that states can now disenroll individuals who no longer meet eligibility criteria, with most expected to do so by April 2023. https://www.talktomira.com/post/medicaid-cancellation-letter-reasons medicaid-cancellation-letter-reasons Fri, 01 Sep 2023 14:33:30 GMT Khang T. Vuong, MHA Health Insurance While primary care physicians can diagnose and prescribe medication for ADHD, complex cases may require a specialist's expertise. Specialists like psychiatrists, psychologists, or neurologists can provide comprehensive assessments and manage intricate treatment plans. Knowing when to escalate care to a specialist is crucial for effective management. https://www.talktomira.com/post/can-primary-care-doctors-prescribe-adderall can-primary-care-doctors-prescribe-adderall Wed, 30 Aug 2023 14:49:23 GMT Mira Research Team Mental Health Insurance brokers earn commissions, usually a percentage of the premium paid by the consumer, from insurance companies when a policy is sold. Commissions vary significantly depending on the type of insurance, with health insurance brokers earning between 4% to 6% and life insurance brokers earning between 7% to 15% on average. Commercial health insurance commissions differ based on the market (individual, small group, large group) and geographical location, with average individual market commissions across the U.S. at $170.76 per member per year. https://www.talktomira.com/post/average-insurance-broker-comission average-insurance-broker-comission Tue, 15 Aug 2023 19:24:20 GMT Khang T. Vuong, MHA Health Insurance SEIU Union health insurance costs between $149-$254 for an individual and $482-$650 for a family of three. The plan covers a comprehensive list of services including medical, vision, dental, accident, etc. To become a member of SEIU and access its health plan, an individual must first be employed in a job or industry represented by SEIU in their region. https://www.talktomira.com/post/seiu-union-health-insurance seiu-union-health-insurance Sun, 23 Jul 2023 18:10:29 GMT Mira Research Team Health Insurance The plan offers comprehensive health care benefits, including medical, surgical, mental health, and dental and vision services, and costs between $125-$250 per month. Qualifying for SAG-AFTRA Health Insurance involves meeting certain eligibility criteria including $26,470 in covered earnings and 102 days working per calendar year. Despite the comprehensive coverage, the complex eligibility criteria and high costs are significant drawbacks, potentially limiting the plan's accessibility. Reviews on Reddit are mixed, with negative comments regarding bad customer services and denied claims. https://www.talktomira.com/post/is-sag-health-insurance-good is-sag-health-insurance-good Sat, 22 Jul 2023 19:04:17 GMT Mira Research Team Health Insurance Logotherapy, founded by Viktor E. Frankl, has proven to be a potent means to alleviate feelings of anxiety, depression, and emptiness, thereby enhancing life's overall quality). The methodology aids individuals in discovering their distinctive life purpose and enables them to utilize this understanding as a catalyst to resolve challenges. In contrast to other therapeutic procedures, Logotherapy is future-oriented and accentuates the meaning the patient can fulfill in this future. The daily implementation of logotherapy concepts entails establishing significant life objectives, fostering a positive attitude, and robust resilience development. https://www.talktomira.com/post/what-is-logotherapy-and-how-does-it-work what-is-logotherapy-and-how-does-it-work Tue, 18 Jul 2023 15:04:49 GMT Mira Research Team Mental Health Your yellowing eyes could be a symptom of jaundice or other liver diseases, alcohol abuse, or disorders affecting your gallbladder or pancreas. These causes account for over 85% of the cases, according to a study in the World Journal of Gastroenterology. Treatment options range from changes in diet and lifestyle, to medication, or even surgery in severe cases. Home remedies can complement these treatments, while seeking timely medical assistance is crucial. https://www.talktomira.com/post/what-causes-yellow-eyes-4-common-causes-treatments what-causes-yellow-eyes-4-common-causes-treatments Thu, 13 Jul 2023 18:25:17 GMT Khang T. Vuong, MHA Public Health Pain below the ribs can be caused by various conditions ranging from minor digestive issues to serious medical complications. Research shows that potential causes include gastroenteritis (25%), gastritis (20%), gallstones (15%), peptic ulcers (15%), and more severe conditions such as pulmonary embolism and kidney stones (25%). A healthy diet and over-the-counter medication can manage most minor cases, but frequent or severe pain should prompt immediate medical attention. Options for professional care include family physicians, urgent care clinics, or emergency departments. https://www.talktomira.com/post/5-possible-causes-of-pain-below-the-ribs 5-possible-causes-of-pain-below-the-ribs Thu, 13 Jul 2023 16:35:05 GMT Khang T. Vuong, MHA Public Health Instead of traditional health insurance plans, small businesses can choose alternatives such as self-funded insurance, health reimbursement arrangements (HRAs), group health insurance captives, or using Mira to reduce costs while ensuring adequate healthcare coverage for employees. A combination of Mira and HRA can solve for both flexibility and lower healthcare costs for both employers and employees. https://www.talktomira.com/post/health-insurance-alternatives-for-small-business health-insurance-alternatives-for-small-business Wed, 12 Jul 2023 19:05:14 GMT Khang T. Vuong, MHA Health Insurance The seven best workouts for weight loss, particularly for non-athletic individuals, include walking, high-intensity interval training (HIIT), swimming, cycling, aerobics, yoga, and weight lifting. Each workout varies in the amount of calories burned per hour and has specific instructions, dos, and don'ts. https://www.talktomira.com/post/7-best-exercises-and-workouts-for-weight-loss-according-to-research 7-best-exercises-and-workouts-for-weight-loss-according-to-research Wed, 12 Jul 2023 18:10:31 GMT Mira Research Team Wellness Part-time employees and contractors eligibility for group health insurance plans depends on the size of the business, insurance company policies, and legal requirements. Such insurance provision can attract and retain employees for employers and provide affordable healthcare access for part-time employees and contractors. However, this can result in increased financial burdens and administrative complexities for employers and limited plan options for employees. https://www.talktomira.com/post/can-part-time-employees-and-contractors-be-included-in-group-health-insurance-plans can-part-time-employees-and-contractors-be-included-in-group-health-insurance-plans Mon, 10 Jul 2023 19:07:29 GMT Khang T. Vuong, MHA Health Insurance HRAs are solely funded by employers and offer tax-free reimbursements for incurred medical expenses, FSAs allow employees to contribute a portion of their regular earnings for qualified expenses, and HSAs are personal savings accounts offering tax-free benefits for current and future qualified medical and retiree health expenses. https://www.talktomira.com/post/hra-hsa-vs-fsa-healthcare-saving-accounts hra-hsa-vs-fsa-healthcare-saving-accounts Mon, 10 Jul 2023 17:30:58 GMT Mira Research Team Health Insurance To capitalize on Threads' platform, businesses need to create regular, unique posts since the content lifecycle on Threads is a mere few hours. Strategies to prolong content lifespan, such as resharing and repurposing content, are also recommended. https://www.talktomira.com/post/threads-strategy-for-business-how-go-to-viral threads-strategy-for-business-how-go-to-viral Sat, 08 Jul 2023 15:09:16 GMT Mira Research Team Insights Health Reimbursement Arrangements including the Individual Coverage Health Reimbursement Arrangement (ICHRA) and Qualified Small Employer Health Reimbursement Arrangements (QSEHRA) provide healthcare reimbursement options for businesses. ICHRAs are flexible, scalable, easy to administer, and available to businesses of any size but may lead to higher costs for some employees. QSEHRAs are less flexible, have caps on reimbursement amounts and only available to small businesses with less than 50 employees but are more predictable in cost management for both employers and employees. https://www.talktomira.com/post/ichra-vs-qsehra-understand-health-reimbursement-accounts ichra-vs-qsehra-understand-health-reimbursement-accounts Fri, 07 Jul 2023 19:53:14 GMT Khang T. Vuong, MHA Health Insurance The type of health insurance you have impacts the level of healthcare access while traveling. Health Maintenance Organizations (HMOs) offer lower premiums but are restrictive and often cover care within specific networks. Preferred Provider Organizations (PPOs) provide greater flexibility, with broader coverage but increased out-of-network costs. Point of Service (POS) and Exclusive Provider Organization (EPO) strike a balance between HMOs and PPOs, offering wider networks but limiting out-of-network coverage. Understanding your policy's definition of an "emergency" and potential out-of-network costs is essential https://www.talktomira.com/post/can-i-use-my-health-insurance-while-traveling can-i-use-my-health-insurance-while-traveling Fri, 07 Jul 2023 19:35:40 GMT Mira Research Team Health Insurance Happiness is significantly influenced by quality relationships, regular exercise, mindfulness and meditation, adequate sleep, and a balanced diet. The concept of 'miswanting' can lead us astray in our pursuit of happiness – we should avoid materialism and the constant comparison trap that social media often feeds into. The practice of savoring, or fully appreciating the present moment, has been linked to increased levels of happiness. Common misconceptions about happiness include the belief that money equals happiness and the idea of a fixed happiness "set point". Happiness is a skill that can be developed and improved over time with practice and persistence. https://www.talktomira.com/post/how-to-be-happy-no-matter-what how-to-be-happy-no-matter-what Mon, 03 Jul 2023 14:11:53 GMT Khang T. Vuong, MHA Mental Health The cost of hip replacement varies based on the type of coverage you have: a few hundreds to low $3000 with Medicare, couple thousands of dollars for private insurance, and $17,579-$25,495 for self-pay. https://www.talktomira.com/post/how-much-do-hip-replacements-cost how-much-do-hip-replacements-cost Tue, 27 Jun 2023 17:07:39 GMT Khang T. Vuong, MHA Healthcare Cost Today, genetic testing has become more convenient and accessible than ever before. However, for those without insurance, the cost of these tests can be a significant hurdle. The cost of genetic tests without insurance can vary greatly, ranging from under $100 to over $2,000. Several elements influence these costs, including the type of test, the complexity of analysis, and laboratory processing fees. Despite these costs, uninsured individuals have several options to access affordable genetic tests, such as direct-to-consumer tests and non-profit organizations' offerings. https://www.talktomira.com/post/how-much-does-genetic-testing-cost-without-insurance how-much-does-genetic-testing-cost-without-insurance Sat, 24 Jun 2023 17:04:40 GMT Khang T. Vuong, MHA Healthcare Cost There are 5 categories of semaglutide (Ozempic, Wegovy) alternatives for blood sugar control: (1) GLP-1 drugs such as exenatide, liraglutide, and dulaglutide; (2) DPP-4 inhibitors (e.g., sitagliptin, linagliptin),(3) SGLT2 inhibitors (e.g., canagliflozin, dapagliflozin), (4) metformin, and (5) natural supplements such as cinnamon, berberine, and bitter melon. https://www.talktomira.com/post/alternatives-to-semaglutide-and-how-much-do-they-cost alternatives-to-semaglutide-and-how-much-do-they-cost Sat, 03 Jun 2023 15:04:09 GMT Khang T. Vuong, MHA Prescriptions Influenza-like illnesses (ILI) are a group of respiratory infections with similar symptoms to the flu but are caused by different viruses or bacteria. Common misconceptions include ILI being the same as the flu and antibiotics being an effective treatment. It's crucial for individuals and healthcare professionals to differentiate between ILI and influenza to prevent misdiagnosis and provide appropriate treatment. Based on a study published in the journal PLoS One, the distribution of symptoms experienced by patients diagnosed with ILI is as follows: Fever: 95.0% Cough: 92.0% Sore throat: 51.0% Muscle aches (myalgia): 42.0% Fatigue: 42.0% Headache: 40.0% Chills: 36.0% Shortness of breath: 28.0% Nasal congestion: 23.0% https://www.talktomira.com/post/what-is-influenza-like-illnesses-ili what-is-influenza-like-illnesses-ili Fri, 02 Jun 2023 14:40:37 GMT Khang T. Vuong, MHA Public Health Medicare Advantage (MA) is so popular and growing because of the intricate business model based on overpayments, risk-score gaming, and relationships with healthcare providers. The Medicare Gold Rush, involving billions of dollars in recent investments, is linked to these dynamics, creating a distorted market that ultimately drains taxpayers and obstructs serious healthcare reform. The Medicare Advantage game is a way some health companies make extra money by taking advantage of the rules in the Medicare system. They do this by finding more health issues to report, getting paid more from the government, and then using those extra payments to offer more attractive insurance plans to seniors. The government pays more than it should for these plans, while the involved companies make a bigger profit. This game includes companies paying doctors to report more health problems, sharing the extra money with doctors, and even owning the doctor's offices. However, it's important to remember that not all Medicare Advantage plans are part of this game. https://www.talktomira.com/post/why-is-medicare-advantage-so-popular why-is-medicare-advantage-so-popular Thu, 01 Jun 2023 19:54:32 GMT Khang T. Vuong, MHA Public Health The pros of not having health insurance include avoiding premium costs, increased choice in healthcare providers, and potential tax benefits. However, the cons consist of high out-of-pocket expenses, limited access to care, and a lack of financial protection against catastrophic events. Health insurance is most frequently utilized for events such as childbirth, mental health disorders, and surgeries. Carefully considering these pros, cons, and the importance of coverage for common medical events can help individuals make an informed decision about whether to obtain health insurance. https://www.talktomira.com/post/benefits-and-consequences-of-not-having-health-insurance benefits-and-consequences-of-not-having-health-insurance Tue, 30 May 2023 23:22:56 GMT Khang T. Vuong, MHA Health Insurance Offering health insurance to employees brings several tax implications for businesses. Health insurance premiums are tax-deductible, reducing the overall tax burden for businesses. Small businesses can also receive tax credits through the Affordable Care Act. For employees, health insurance premiums are exempt from federal income and payroll taxes, and their medical expenses are tax-deductible under certain conditions. The Affordable Care Act mandates that larger employers provide health coverage to their employees, reducing the taxable income of the employees. Providing health insurance encourages accessible healthcare among employees and reduces the financial burden of high medical costs. https://www.talktomira.com/post/tax-implications-of-providing-health-insurance-to-employees-2023-guide tax-implications-of-providing-health-insurance-to-employees-2023-guide Thu, 25 May 2023 17:40:27 GMT Blanche Palasi Health Insurance Your immune system protects your body against infection and disease, fighting everything from flu viruses to cancer. Maintaining a strong immune system is critical for overall health and well-being. This article will walk you through five strategies to boost your immune system at home: get plenty of sleep, eat a healthy diet , manage stress, exercise regularly, avoid smoking and drinking alcohol. https://www.talktomira.com/post/how-to-boost-my-immune-system how-to-boost-my-immune-system Thu, 25 May 2023 15:16:57 GMT Jasiah Hasan Tips With many mouthwash options available, choosing the best mouthwash to prevent cavities may be challenging. The best mouthwashes – for example, ACT (fluoride), Crest (CPC), and Biotene (glycerin) Mouthwashes – protect teeth from decay and cavities and often contain vital ingredients to prevent deterioration. https://www.talktomira.com/post/what-is-the-best-mouthwash-for-cavity-prevention what-is-the-best-mouthwash-for-cavity-prevention Fri, 19 May 2023 15:05:13 GMT Blanche Palasi Public Health Tizanidine is the generic form of Zanaflex, a muscle relaxant drug relieves muscle spasms for disorders like multiple sclerosis (MS), stroke, and brain or spinal injury. The medication costs approximately $20.61 for 30 4mg tizanidine tablets and $47.04 for 90 4mg tablets. The price depends on the dosage form, pharmacy location, and brand name. https://www.talktomira.com/post/how-much-does-zanaflex-tizanidine-cost-without-insurance how-much-does-zanaflex-tizanidine-cost-without-insurance Fri, 19 May 2023 14:50:13 GMT Jasiah Hasan Healthcare Cost Atomoxetine is the generic version of Strattera, a common oral medication used to treat attention-deficit hyperactivity disorder (ADHD) in children, teenagers, and adults. Without insurance, a standard 30-day supply of Atomoxetine can cost $120.30 on average. While Atomoxetine’s brand-name counterpart, Strattera, is also available, the price without insurance is 16 times more expensive than the generic prescription. https://www.talktomira.com/post/how-much-does-strattera-atomoxetine-cost-without-insurance how-much-does-strattera-atomoxetine-cost-without-insurance Tue, 16 May 2023 14:14:01 GMT Alexandra Thompson Healthcare Cost Sliding-scale dental clinics in New York City includes Access Community Health Center on Maiden Lane, Charles B. Wang Community Health Center in Queens and Manhattan, and the Family Health Center of Harlem. The NYC COllege of Technology (NYCCT) Dental Hygiene and NYU College of Dentistry are dental schools that take patients. https://www.talktomira.com/post/free-and-sliding-scale-dental-clinics-in-new-york-city-if-you-don-t-have-insurance free-and-sliding-scale-dental-clinics-in-new-york-city-if-you-don-t-have-insurance Wed, 10 May 2023 15:16:46 GMT Blanche Palasi Wellness Magnesium supplements offer numerous health benefits, including blood sugar management, migraine relief, and muscle recovery. When comparing magnesium to melatonin for sleep improvement, consider your specific goals: magnesium may be better for those with stress, anxiety, or muscle tension-related insomnia, while melatonin is more suited to individuals with circadian rhythm disruption or hormonal imbalances. https://www.talktomira.com/post/how-does-magnesium-it-compare-to-melatonin-as-a-sleep-aid how-does-magnesium-it-compare-to-melatonin-as-a-sleep-aid Mon, 08 May 2023 15:19:35 GMT Alexandra Thompson Wellness On average, the generic version of this medication can cost around $84.46 for 60, 200 MG tablets. However, the cost of this medication can vary based on dosage form, brand name, and pharmacy choice. https://www.talktomira.com/post/how-much-does-carbamazepine-cost-without-insurance how-much-does-carbamazepine-cost-without-insurance Thu, 04 May 2023 19:32:26 GMT Sophie Wei Prescriptions OTC allergy medications come in various types, including antihistamines like cetirizine (Zyrtec), loratadine (Claritin), and fexofenadine (Allegra); decongestants such as pseudoephedrine (Sudafed) and phenylephrine (Neo-Synephrine); nasal steroids like fluticasone (Flonase) and budesonide (Rhinocort); and eye drops containing ketotifen (Zaditor). Generic drugs are as effective as brand-name options and more affordable. Antihistamines should be taken before allergen exposure for optimal results. Onset times vary: antihistamines (20 minutes to 3 hours), decongestants (15 minutes to 1 hour), nasal steroids (a few hours, best after several days), and eye drops (within minutes). https://www.talktomira.com/post/which-allergy-medicine-works-best-a-comprehensive-guide-to-otc-drugs which-allergy-medicine-works-best-a-comprehensive-guide-to-otc-drugs Tue, 02 May 2023 18:54:22 GMT Khang T. Vuong, MHA Prescriptions Operation Sight, the American Glaucoma Society (AGS), The Lions Club, and Mission Cataract USA are all organizations that offer financial assistance programs for those who cannot afford an $2,400 cataract surgery. https://www.talktomira.com/post/financial-assistance-programs-for-cataract-surgery-and-treatments-for-individuals-without-insurance financial-assistance-programs-for-cataract-surgery-and-treatments-for-individuals-without-insurance Tue, 02 May 2023 14:17:38 GMT Kendra Bean Healthcare Cost Tirzepatide, sold as Mounjaro, is the most expensive at $1,069.08. It is followed by Semaglutide, available in two forms: the injectable Ozempic at $1,070.46 and the oral Rybelsus at $999.04. More affordable options include Phentermine/topiramate branded as Qsymia at $223.44, and Bupropion/naltrexone known as Contrave at $175. For Orlistat, the prescription version, Xenical, is priced at $242.76, while the over-the-counter option, Alli, is considerably cheaper at $16.52. If covered, Tirzepatide has a copay of $338.9 on average. https://www.talktomira.com/post/semaglutide-drugs-rybelsus-ozempic-wegovy-cost semaglutide-drugs-rybelsus-ozempic-wegovy-cost Sun, 30 Apr 2023 17:04:20 GMT Khang T. Vuong, MHA Healthcare Cost We are both proud and sad to say goodbye to Kendra Bean, Mira's 2022-2023 Senior Intern who worked in healthcare research & content generation. https://www.talktomira.com/post/meeting-mira-interns-kendra-bean meeting-mira-interns-kendra-bean Sat, 29 Apr 2023 15:17:23 GMT Kendra Bean Op-ed We've gathered 4 dental schools and 4 sliding-scale hygiene clinics around the Houston area. Dental schools or sliding hygiene clinics are a great option if you cannot afford traditional out-of-pocket costs, don’t want to invest in dental insurance, or want to save money. https://www.talktomira.com/post/sliding-scale-dental-clinics-in-houston-if-you-don-t-have-insurance sliding-scale-dental-clinics-in-houston-if-you-don-t-have-insurance Fri, 28 Apr 2023 15:27:10 GMT Alexandra Thompson Healthcare Cost The average cost for an electroencephalogram (EEG) in the United States without insurance ranges between $200 to $3000 or more. A routine EEG is less expensive, usually between $200 to $700. https://www.talktomira.com/post/how-much-does-an-electroencephalogram-eeg-cost-without-insurance how-much-does-an-electroencephalogram-eeg-cost-without-insurance Fri, 28 Apr 2023 13:21:57 GMT Jasiah Hasan Healthcare Cost There are pros and cons to both traditional flossing and using a water flosser. Studies show the efficiency of both and regardless of which you choose, flossing is important to your heatlh. https://www.talktomira.com/post/how-effective-is-a-waterpik-water-flossers-compared-to-flossing how-effective-is-a-waterpik-water-flossers-compared-to-flossing Thu, 27 Apr 2023 20:33:59 GMT Blanche Palasi Wellness Dry eyes can be a frustrating and irritating experience during allergy season. However, there are many ways to manage and treat dry eyes. You can use over-the-counter remedies and prescription treatments. Additionally, you can consult an eye care professional for a personalized treatment plan and make important lifestyle changes to alleviate your symptoms. https://www.talktomira.com/post/how-can-i-manage-dry-eyes-during-allergy-season how-can-i-manage-dry-eyes-during-allergy-season Fri, 21 Apr 2023 14:38:02 GMT Jasiah Hasan Wellness Mira and Goodbill aims to empower patients and help them regain control over their healthcare costs. Mira members can easily access this service through the 'Hospital Bills' tile on their Mira Dashboard, which seamlessly directs them to Goodbill's platform. This new benefit is included in their Mira membership at no additional cost; they only have to pay a commission to Goodbill. https://www.talktomira.com/post/mira-good-bill-introduces-hospital-bill-negotiation mira-good-bill-introduces-hospital-bill-negotiation Thu, 20 Apr 2023 12:35:54 GMT Khang T. Vuong, MHA Press Release Retainers tend to cost between $100 and $1,000 without insurance. There is a significant range in the cost of retainers due to the number of arches needed, the type of retainer, durability, and your retainer provider. https://www.talktomira.com/post/how-much-do-retainers-cost-without-insurance how-much-do-retainers-cost-without-insurance Thu, 20 Apr 2023 12:30:44 GMT Kendra Bean Healthcare Cost Several types of gum surgery can be performed, with gum graft surgery being the most common. Without insurance, a gum graft can cost between $600 and $1,200 for a small area around a tooth. https://www.talktomira.com/post/how-much-does-gum-surgery-cost-without-insurance how-much-does-gum-surgery-cost-without-insurance Tue, 18 Apr 2023 16:14:40 GMT Alexandra Thompson Health Insurance Mira is introducing a new benefit to our members, MiraVision. Members can access a $20 first-of-its-kind FDA-cleared vision acuity test, savings of at least $200 for glasses, and the ability to order contact lenses shipped directly to their homes at no additional cost. Mira's vision solutions make vision care more accessible and cost-effective. https://www.talktomira.com/post/an-eye-for-an-eye-how-mira-turns-the-table-on-vision-benefits an-eye-for-an-eye-how-mira-turns-the-table-on-vision-benefits Fri, 07 Apr 2023 13:44:52 GMT Khang T. Vuong, MHA Press Release The best overall eye drops are Alaway Antihistamine Eye Drops by Bausch + Lomb due to their prescription strength and active ingrediant, ketotifen. Other options include Pataday Once Daily Relief, Visine Allergy Eye Relief, Zaditor Antihistamine Eye Drops, Systane Ultra Lubricant Eye drops, Naphcon-A Eye Drops, and Lastacaft, which have their own benefits. https://www.talktomira.com/post/7-best-eye-drops-for-allergies 7-best-eye-drops-for-allergies Sun, 02 Apr 2023 01:52:32 GMT Jasiah Hasan Wellness The average dental implant for a single tooth can cost between $3,500 to $6,700. https://www.talktomira.com/post/how-much-do-dental-implants-cost-without-insurance how-much-do-dental-implants-cost-without-insurance Sun, 02 Apr 2023 01:42:49 GMT Blanche Palasi Healthcare Cost The best overall dental plan with no waiting period is Spirit Dental and Vision—however, this plan withn't available in every state. https://www.talktomira.com/post/best-dental-plans-with-no-waiting-periods best-dental-plans-with-no-waiting-periods Sun, 02 Apr 2023 01:39:18 GMT Sophie Wei Health Insurance Ginseng refers to the 11 varieties of short, slow-growing plants with fleshy roots. It is an herb rich in many antioxidants and has many proven health benefits. Ginseng can be used in many forms and has historically been used to treat various medical conditions. https://www.talktomira.com/post/what-are-the-health-benefits-of-using-ginseng what-are-the-health-benefits-of-using-ginseng Sun, 02 Apr 2023 01:37:23 GMT Kendra Bean Wellness Without insurance, glaucoma tests can cost between $50 - $200. While you can make an appointment to visit an ophthalmologist to discuss family history and glaucoma concerns specifically, all six glaucoma tests can be performed at your routine eye examination. https://www.talktomira.com/post/how-much-does-it-cost-to-test-for-glaucoma-without-insurance how-much-does-it-cost-to-test-for-glaucoma-without-insurance Fri, 31 Mar 2023 14:43:51 GMT Alexandra Thompson Healthcare Cost Organizations like The PAN Foundation, Healthwell Foundation, and Aunt Bertha are here to help families and individuals get assistance with medical costs. https://www.talktomira.com/post/what-organizations-can-help-me-pay-for-my-medical-bills what-organizations-can-help-me-pay-for-my-medical-bills Fri, 31 Mar 2023 14:31:36 GMT Sophie Wei Public Health Wisdom teeth extraction can cost anywhere from $720-$4000. The overall cost will depend mainly on the number of teeth removed, the potential complications, the clinic's location, and the extraction procedure type. https://www.talktomira.com/post/how-much-does-it-cost-to-remove-wisdom-teeth-without-insurance how-much-does-it-cost-to-remove-wisdom-teeth-without-insurance Fri, 31 Mar 2023 14:22:42 GMT Sophie Wei Healthcare Cost Both companies share the same mission: streamlining health services through technology and healthcare. However, One Medical has an annual membership fee, while Carbon Health doesn't have a membership or subscription fee. One Medical also works with insurance plans while Carbon Health doesn't require insurance. https://www.talktomira.com/post/how-does-one-medical-compare-to-carbon-health how-does-one-medical-compare-to-carbon-health Fri, 24 Mar 2023 15:12:30 GMT Jasiah Hasan Health Insurance Dental fillings range in price from $50 - $4500 without insurance. The vast range in the total cost of fillings is due to the material used, the number of teeth filled, and the type of tooth needing filling. https://www.talktomira.com/post/how-much-does-a-dental-filling-cost-without-insurance how-much-does-a-dental-filling-cost-without-insurance Thu, 23 Mar 2023 17:25:00 GMT Kendra Bean Healthcare Cost You can find affordable vision plans ranging from $10 to $20 monthly. These plans vary in their benefits, copays, and coverage options. We decided to share the cheapest vision plans in New York, Texas, California, and Florida. https://www.talktomira.com/post/how-to-find-the-cheapest-vision-plans how-to-find-the-cheapest-vision-plans Wed, 22 Mar 2023 15:09:18 GMT Blanche Palasi Health Insurance This is a cosmetic procedure, teeth whitening is not covered by insurance, and the out-of-pocket cost can range between $10 and $1,180 https://www.talktomira.com/post/how-much-does-teething-whitening-cost-without-insurance how-much-does-teething-whitening-cost-without-insurance Wed, 22 Mar 2023 14:54:33 GMT Alexandra Thompson Wellness Each bloodwork test with One Medical costs about $60 or more. To utilize One Medical’s lab services, you must have had at least one appointment with One Medical. The average price of a first-time visit with One Medical ranges from $175 to $520. https://www.talktomira.com/post/how-much-does-bloodwork-cost-with-one-medical how-much-does-bloodwork-cost-with-one-medical Thu, 16 Mar 2023 19:17:51 GMT Jasiah Hasan Health Insurance Real estate agents can get insurance through family plans, COBRA, and ACA. There are alternatives like Mira and organizations like the National Association of Realtors (NAR) which allows you access to a health insurance exchange and ACA medical plans. https://www.talktomira.com/post/how-can-i-get-insurance-as-a-real-estate-agent how-can-i-get-insurance-as-a-real-estate-agent Thu, 16 Mar 2023 19:15:42 GMT Sarah Fadahunsi Health Insurance While pricier than similar companies, Thesisʻs products utilize high-quality ingredients to create specific formulas that may benefit your productivity and cognitive functioning. https://www.talktomira.com/post/thesis-nootropic-reviews thesis-nootropic-reviews Thu, 16 Mar 2023 18:56:25 GMT Kendra Bean Wellness As more research is being conducted, genetic markers can significantly predict cancer risk. However, genetic testing can have very high costs that can vary based on the type of testing, the number of genes being tested, insurance status, and location. On average, these tests range from $249-$6040. https://www.talktomira.com/post/how-much-does-genetic-testing-for-cancer-cost how-much-does-genetic-testing-for-cancer-cost Tue, 14 Mar 2023 16:42:40 GMT Sophie Wei Healthcare Cost Without insurance, you can expect to pay $175 for your initial doctor visit; if you are an established patient, each subsequent visit will be $125. Excluding the membership fee, these services range from $100 - $225 without insurance, according to a One Medical representative  https://www.talktomira.com/post/how-much-does-an-urgent-doctor-s-visit-cost-with-one-medical how-much-does-an-urgent-doctor-s-visit-cost-with-one-medical Tue, 14 Mar 2023 14:42:30 GMT Blanche Palasi Health Insurance The cost of a psychiatrist visit with OneMedical will be the One Amazon membership fee of $199 plus the cost to see your psychiatrist, which can range between $350 and $500 per session. https://www.talktomira.com/post/how-much-does-a-psychiatrist-visit-cost-with-one-medical how-much-does-a-psychiatrist-visit-cost-with-one-medical Mon, 13 Mar 2023 15:22:41 GMT Kendra Bean Health Insurance One Medical Urgent Care LGBTQIA+ Services Mental Health Chronic Conditions Everyday Care Wellness and Prevention https://www.talktomira.com/post/what-can-i-use-one-medical-virtual-visits-for what-can-i-use-one-medical-virtual-visits-for Fri, 10 Mar 2023 14:40:31 GMT Alexandra Thompson Health Insurance Similar to health insurance, dental insurance premiums can range between $10 and $660 per month. This depends on th state you're in and if you're selecting a joint plan that will include dental and health insurance. https://www.talktomira.com/post/how-to-find-the-cheapest-dental-plans how-to-find-the-cheapest-dental-plans Fri, 10 Mar 2023 14:20:46 GMT Alexandra Thompson Health Insurance While you can use One Medical without insurance, your services will not be covered as One Medical bills healthcare services through your current insurance plan. https://www.talktomira.com/post/can-i-use-one-medical-without-insurance can-i-use-one-medical-without-insurance Fri, 10 Mar 2023 14:11:29 GMT Sophie Wei Health Insurance Setting a realistic drinking target, taking a gradual approach, finding a sound support system, practicing mindfulness, and steering clear of potential triggers. There are also FDA-approved medications that can be prescribed depending on who you are. https://www.talktomira.com/post/5-ways-to-cut-back-on-alcohol-consumption 5-ways-to-cut-back-on-alcohol-consumption Thu, 09 Mar 2023 15:03:37 GMT Sarah Fadahunsi Tips Without insurance, the average cost of a hysterectomy costs between $9,661 - $22,534. This price depends on whether you're going to an outpatient hospital or a surgery center, along with the state you're in. https://www.talktomira.com/post/how-much-is-a-hysterectomy-without-insurance how-much-is-a-hysterectomy-without-insurance Thu, 09 Mar 2023 14:28:57 GMT Blanche Palasi Healthcare Cost Contact lenses can cost $150-$1000 per year without insurance. The wide range in cost is due to several factors: your eye condition, the lens type, the brand, additional costs, and insurance status. https://www.talktomira.com/post/how-much-do-contact-lenses-cost-without-insurance how-much-do-contact-lenses-cost-without-insurance Wed, 08 Mar 2023 18:27:50 GMT Jasiah Hasan Healthcare Cost Before using a UV lamp, use sunscreen to help protect your hands. Also, hydrate your nails using hand cream, petroleum jelly, and cuticle oils daily. https://www.talktomira.com/post/how-can-i-protect-myself-during-a-gel-manicure how-can-i-protect-myself-during-a-gel-manicure Fri, 03 Mar 2023 16:00:02 GMT Blanche Palasi Wellness You can help heal your canker sore using antiseptic mouthwashes, doing a baking soda rinse to help decrease inflammation, or a saltwater rinse to help dry out your canker sores. Even sucking on ice can help reduce pain and inflammation associated with canker sores. https://www.talktomira.com/post/home-treatments-for-canker-sores home-treatments-for-canker-sores Fri, 03 Mar 2023 15:50:34 GMT Kendra Bean Wellness An over-the-counter (OTC) oral suspension pinworm medication costs around $15 per 30mL supply. The average cost of prescription (Rx) pinworm medications tends to be much more expensive, averaging around $600 per pill. https://www.talktomira.com/post/how-much-does-pinworm-medicine-cost-without-insurance how-much-does-pinworm-medicine-cost-without-insurance Wed, 01 Mar 2023 16:53:18 GMT Jasiah Hasan Healthcare Cost A Cortisone shot without insurance ranges between $100 to $300 depending on the type. This is the price range per steroid injection. Many additional fees may be associated with your steroid injection, so it is essential to speak to your healthcare professional to understand the total cost before receiving the procedure. https://www.talktomira.com/post/how-much-does-a-cortisone-shot-cost-without-insurance how-much-does-a-cortisone-shot-cost-without-insurance Fri, 24 Feb 2023 17:29:55 GMT Kendra Bean Healthcare Cost An adult nebulizer costs $50 - $200 without insurance, depending on the type and accessories needed. https://www.talktomira.com/post/how-much-does-an-adult-nebulizer-cost-without-insurance how-much-does-an-adult-nebulizer-cost-without-insurance Fri, 24 Feb 2023 16:31:09 GMT Blanche Palasi Healthcare Cost The Norvasc tablet comes in 2.5 mg, 5mg, and 10 mg doses and can cost about $34.44 for generic Amlodipine and $376.50 for Brand-Name Norvasc without insurance.  https://www.talktomira.com/post/how-much-does-norvasc-amlodipine-cost-without-insurance how-much-does-norvasc-amlodipine-cost-without-insurance Thu, 23 Feb 2023 14:19:37 GMT Alexandra Thompson Healthcare Cost Typically, individuals will need a team of providers for eating disorder treatment. Programs can cost anywhere from $30,000-$40,000 per month for inpatient eating disorder treatment. https://www.talktomira.com/post/how-much-can-treatment-for-an-eating-disorder-cost-without-insurance how-much-can-treatment-for-an-eating-disorder-cost-without-insurance Thu, 23 Feb 2023 14:15:53 GMT Sophie Wei Healthcare Cost If you don’t have insurance, you can expect to pay an average of $400 as a new patient.v Prices also vary from state to state. https://www.talktomira.com/post/how-much-does-a-dental-exam-cost-without-insurance how-much-does-a-dental-exam-cost-without-insurance Mon, 20 Feb 2023 14:29:42 GMT Blanche Palasi Healthcare Cost Depending on what you’re seeking, your location, and the coach’s experience level, a Wellness Coach can range from $50 to over $200 per session. https://www.talktomira.com/post/how-much-does-a-wellness-coach-cost how-much-does-a-wellness-coach-cost Fri, 17 Feb 2023 16:49:49 GMT Sarah Fadahunsi Wellness A dental x-ray without insurance typically costs between $30-$750. https://www.talktomira.com/post/how-much-does-a-dental-x-ray-cost-without-insurance how-much-does-a-dental-x-ray-cost-without-insurance Thu, 16 Feb 2023 19:43:36 GMT Jasiah Hasan Healthcare Cost Based on product reviews, quality considering the price, recommendations by the Asthma & Allergy Foundation of America (AAAFA), additional features, customer support quality, room coverage, and noise levels, we compiled a list of 5 top-rated humidifiers specifically for those who has asthma. https://www.talktomira.com/post/top-rated-asthma-humidifiers-for-2023 top-rated-asthma-humidifiers-for-2023 Thu, 16 Feb 2023 19:03:18 GMT Kendra Bean Wellness This Superbowl, you don't have to give up the wings and fries. There are healthier alternatives like baked soy garlic wings and zucchini fries. Other options include healthy nachos, shrimp skewers, and avocado mango salsa. https://www.talktomira.com/post/10-healthy-superbowl-snacks-to-make-at-home 10-healthy-superbowl-snacks-to-make-at-home Thu, 09 Feb 2023 15:33:28 GMT Sophie Wei Tips There is no single test that diagnoses Polycystic ovary syndrome (PCOS). A series of blood tests, physical exams, and lifestyle interventions can average $400-500 a year, plus an average of $30/month for medications without insurance. https://www.talktomira.com/post/how-much-does-it-cost-to-test-and-treat-pcos-without-insurance how-much-does-it-cost-to-test-and-treat-pcos-without-insurance Thu, 09 Feb 2023 14:58:09 GMT Regine Roquia Healthcare Cost Although not all cervical cancer cases are linked directly to human papillomavirus (HPV) infection, most cervical cancer is caused by HPV infection. To lower the risk of cervical cancer, individuals ages 11 and 12 should be given the HPV vaccine. It is recommended up until age 26. https://www.talktomira.com/post/what-to-know-about-hpv-and-cervical-cancer-in-2023 what-to-know-about-hpv-and-cervical-cancer-in-2023 Thu, 09 Feb 2023 14:54:43 GMT Sophie Wei Insights Celiac Disease can be challenging to diagnose as the symptoms can point to several other illnesses. However, two lab tests can help pinpoint the next steps in a celiac diagnosis. The first test is a Serology test, which looks for elevated levels of antibody proteins that would indicate an immune reaction. The second is Genetic testing, which analyzes the blood for human leukocyte antigens to help rule out celiac disease. https://www.talktomira.com/post/5-things-you-should-know-about-celiac-disease 5-things-you-should-know-about-celiac-disease Wed, 08 Feb 2023 16:16:18 GMT Alexandra Thompson Insights Testing for male fertility can cost between $450 and $1,100, depending on your location and which clinic you attend. https://www.talktomira.com/post/how-much-does-it-cost-to-test-for-male-fertility how-much-does-it-cost-to-test-for-male-fertility Fri, 03 Feb 2023 15:49:31 GMT Dvora Kluwgant, MD Sexual Health Procedures costs can range from $2,000 to $50,000, depending on what your treatment options are. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-cervical-cancer-without-insurance how-much-does-it-cost-to-treat-cervical-cancer-without-insurance Thu, 26 Jan 2023 19:10:57 GMT Sophie Wei Healthcare Cost These shows use scientific evidence, expert advice, and real stories to help you grow as a person. https://www.talktomira.com/post/10-health-and-wellness-podcasts-to-listen-to-this-year 10-health-and-wellness-podcasts-to-listen-to-this-year Thu, 26 Jan 2023 17:52:53 GMT Kendra Bean Wellness You can take melatonin, magnesium, capsaicin cream, and deep breathing exercises to help with cluster headaches. However, it would be best if you discussed this with your doctor prior to starting. https://www.talktomira.com/post/home-treatments-for-cluster-headaches home-treatments-for-cluster-headaches Thu, 26 Jan 2023 17:36:17 GMT Alexandra Thompson Wellness Usually, within the first session, the psychiatrist will provide you with a diagnosis. They conduct formal tests such as questionnaires or checklists. They make sure everyone is evaluated in the same way. Finally, Psychiatrists can prescribe medications depending on your diagnosis. https://www.talktomira.com/post/what-should-i-expect-at-my-first-psychiatry-appointment what-should-i-expect-at-my-first-psychiatry-appointment Fri, 13 Jan 2023 15:15:17 GMT Kendra Bean Mental Health For a single, 30-year-old female in Maine who doesn't smoke and has no disabilities, making $70,000 annually, there are at least 13 different health insurance options. https://www.talktomira.com/post/best-aca-health-plans-in-maine-in-2023 best-aca-health-plans-in-maine-in-2023 Mon, 02 Jan 2023 16:34:46 GMT Michelle Fleming Health Insurance It depends on your needs. Some Medicare Advantage plans offer dental, vision, hearing, and gym memberships. While Original Medicare doesn't. However, if you don't need vision coverage, then it might not be worth it to get that plan. https://www.talktomira.com/post/should-i-switch-to-medicare-advantage should-i-switch-to-medicare-advantage Mon, 02 Jan 2023 15:52:31 GMT Regine Roquia Op-ed n easy way to keep up with your health and wellness is to find workouts that you enjoy, whether running, weight training, or yoga. These apps include Strava, Nike Run Club, MapMyRide, Nike Training Club, and Down Dog. https://www.talktomira.com/post/best-fitness-tracking-apps-for-2023 best-fitness-tracking-apps-for-2023 Fri, 23 Dec 2022 15:58:08 GMT Michelle Fleming Wellness For a single, 30-year-old female in Connecticut who doesn't smoke and has no disabilities, making $70,000 annually, there are at least 13 different health insurance options. https://www.talktomira.com/post/finding-the-best-health-plan-in-connecticut-for-2023 finding-the-best-health-plan-in-connecticut-for-2023 Wed, 21 Dec 2022 17:16:56 GMT Regine Roquia Health Insurance A 30-year-old female in Illinois making $70,000 a year has over 30 health insurance options to choose from. https://www.talktomira.com/post/picking-the-best-aca-health-plans-in-illinois-for-2023 picking-the-best-aca-health-plans-in-illinois-for-2023 Wed, 21 Dec 2022 17:06:31 GMT Michelle Fleming Health Insurance Create realistic goals and use SMART objectives to help break down your goals. Once you have your goals, have an accountability buddy, visualize your plans, and set personal deadlines. You can check in with yourself to assess what has and hasn't been working for you. Most importantly, understand that it's okay to fall off. You can also start again. https://www.talktomira.com/post/how-to-keep-those-2023-new-year-s-resolutions how-to-keep-those-2023-new-year-s-resolutions Wed, 14 Dec 2022 18:22:15 GMT Regine Roquia Tips Consider the chef, planner, and fitness enthusiast on your list. We've got options for them! https://www.talktomira.com/post/best-thoughtful-last-minute-gifts-for-under-50-2022 best-thoughtful-last-minute-gifts-for-under-50-2022 Wed, 14 Dec 2022 17:52:41 GMT Janelle Campbell Tips The principle of mindful eating is simple: listen to your body. Practicing mindfulness in general, helps you be present in the moment and be more aware of your situation and choices instead of reacting to them retroactively. https://www.talktomira.com/post/how-to-remain-mindful-when-eating-during-the-holiday-season how-to-remain-mindful-when-eating-during-the-holiday-season Wed, 14 Dec 2022 17:06:20 GMT Shandra Ahsan Tips The average monthly premium for short-term health insurance ranges from $52.30 to $1,621.55. The monthly premium varies considerably based on household income, size, location, and individual age. Short-term health insurance is a temporary solution for when one does not have comprehensive health insurance due to changing circumstances or the inability to afford it. https://www.talktomira.com/post/how-much-does-short-term-health-insurance-cost how-much-does-short-term-health-insurance-cost Mon, 12 Dec 2022 20:56:59 GMT Michelle Fleming Health Insurance These 10 gifts range from card games to journals to your own at-home massage therapy spot. Take a moment to see what we've gathered together. https://www.talktomira.com/post/10-best-health-and-wellness-gifts-under-50-for-the-person-in-your-life-who-works-from-home 10-best-health-and-wellness-gifts-under-50-for-the-person-in-your-life-who-works-from-home Wed, 07 Dec 2022 18:41:39 GMT Regine Roquia Wellness For a 29-year-old female in Nevada making about $70,000, there are over 15 plan options to choose from. https://www.talktomira.com/post/finding-the-best-aca-health-insurance-plans-in-nevada finding-the-best-aca-health-insurance-plans-in-nevada Wed, 07 Dec 2022 17:38:37 GMT Sophie Wei Health Insurance Kentucky has a specific portal called Kynect, where you can browse and select an Affordable Care Act plan. There are over 24 plans available to a 29-year-old female who makes about $50,000 a year. https://www.talktomira.com/post/finding-the-best-aca-plans-in-kentucky finding-the-best-aca-plans-in-kentucky Wed, 07 Dec 2022 17:27:13 GMT Kendra Bean Health Insurance For a 27-year-old non-smoker in the Baltimore area who makes $70,000 a year, there are about 9 plan options through the Maryland Health Connection marketplace. However, anyone can use this article to help find plans they're qualified for. https://www.talktomira.com/post/finding-the-best-aca-plan-in-maryland finding-the-best-aca-plan-in-maryland Wed, 07 Dec 2022 17:19:49 GMT Alexandra Thompson Health Insurance The average price of an ear wax removal procedure ranges from $100 to $250. https://www.talktomira.com/post/how-much-does-it-cost-to-have-ear-wax-removed-without-health-insurance how-much-does-it-cost-to-have-ear-wax-removed-without-health-insurance Wed, 07 Dec 2022 16:57:37 GMT Sophie Wei Healthcare Cost Plushcare can be a great add-on option for someone with a traditional health plan, and is looking for more robust telemedicine services. This article will discuss the features and cost of Plushcare and how it compares to Mira’s services. https://www.talktomira.com/post/alternatives-to-plushcare alternatives-to-plushcare Wed, 07 Dec 2022 16:49:51 GMT Alexandra Thompson Health Insurance There are many alternatives to employer-sponsored health insurance like COBRA, the ACA exchange, the Freelancer’s Union, and Mira. https://www.talktomira.com/post/how-do-i-get-insurance-as-a-freelance-photographer how-do-i-get-insurance-as-a-freelance-photographer Wed, 07 Dec 2022 16:21:38 GMT Shandra Ahsan Health Insurance A fitness tracker might be the right purchase for you or someone you know. Prices range from $35 - $300, depending on the brand you get. Amazon Halo View is $35, and Coros Apex is $300. https://www.talktomira.com/post/2022-fitness-trackers-reviews 2022-fitness-trackers-reviews Mon, 05 Dec 2022 20:44:21 GMT Kendra Bean Wellness Without insurance, the average cost of lisinopril ranges from $15 to $60. Factors like where you get your prescription filled, what dose you are prescribed, and whether you are taking the brand or generic version of the drug influence the cost of lisinopril. https://www.talktomira.com/post/how-much-does-lisinopril-cost-without-insurance how-much-does-lisinopril-cost-without-insurance Thu, 01 Dec 2022 19:03:33 GMT Shandra Ahsan Healthcare Cost Bartenders who don't get offered insurance through their employers can look into the Federal marketplace or state exchange, Medicaid, the United States Bartender Guild, a spouse or parent's plan, and university options if they're full-time students. They can also use Mira alone or with an insurance plan. https://www.talktomira.com/post/where-can-i-get-affordable-health-care-as-a-bartender where-can-i-get-affordable-health-care-as-a-bartender Thu, 01 Dec 2022 18:55:12 GMT Michelle Fleming Health Insurance HealthSherpa is a tool designed to help consumers shop, compare, and choose an ACA healthcare marketplace plan. They were created as a more user-friendly alternative to the original Healthcare Marketplace website. https://www.talktomira.com/post/what-is-health-sherpa what-is-health-sherpa Thu, 01 Dec 2022 18:37:17 GMT Sophie Wei Health Insurance You are eligible for a Catastrophic health plan if you are under 30 years of age or if you qualify for an exemption based on affordability or experiencing hardship. Open enrollment spans the months of November 16th, 2022, through January 31st, 2023. https://www.talktomira.com/post/enrolling-in-a-catastrophic-plan-for-2023 enrolling-in-a-catastrophic-plan-for-2023 Wed, 30 Nov 2022 20:43:42 GMT Kendra Bean Health Insurance Finding the best health plan in Florida depends on your medical needs and budget. For a woman making $70,000 a year in Florida, there are about 48 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/finding-the-best-aca-health-plans-in-florida finding-the-best-aca-health-plans-in-florida Mon, 28 Nov 2022 14:50:37 GMT Shandra Ahsan Health Insurance Under the COBRA guidelines, you cannot have an additional Obamacare or ACA plan while still enrolled with COBRA. https://www.talktomira.com/post/can-i-get-obama-care-if-i-am-on-cobra can-i-get-obama-care-if-i-am-on-cobra Wed, 23 Nov 2022 22:49:25 GMT Alexandra Thompson Health Insurance Finding the best health plan in Georgia depends on your medical needs and budget. For a woman making $70,000 a year in Georgia, there are about 15 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/picking-the-best-aca-health-plan-in-georgia picking-the-best-aca-health-plan-in-georgia Tue, 22 Nov 2022 17:02:29 GMT Regine Roquia Health Insurance Finding the best health plan in Colorado depends on your medical needs and budget. For a woman making $70,000 a year in Colorado, there are about 107 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/picking-the-best-aca-plan-in-colorado picking-the-best-aca-plan-in-colorado Tue, 22 Nov 2022 16:54:36 GMT Shandra Ahsan Health Insurance As of 2023, there is currently no federal fine for not enrolling in health insurance. The federal government eliminated the fine in 2019. However, some states/distrcits with individual mandates still have penalties for uninsured individuals. These states are Massachusettes, New Jersey, Rhode Island, California, and Washington, D.C. https://www.talktomira.com/post/what-will-happen-if-i-don-t-have-health-insurance-in-2023 what-will-happen-if-i-don-t-have-health-insurance-in-2023 Thu, 17 Nov 2022 15:24:53 GMT Sophie Wei Health Insurance When your COBRA coverage expires, you will qualify for a special enrollment period to sign up for a marketplace ACA health insurance plan. There are also other options, such as Mira. https://www.talktomira.com/post/what-should-i-do-when-my-cobra-coverage-is-about-to-expire what-should-i-do-when-my-cobra-coverage-is-about-to-expire Thu, 17 Nov 2022 14:53:24 GMT Kendra Bean Health Insurance To qualify for the premium tax credit, individuals or families must have a net income between 100 percent and 400 percent of the federal poverty line. The FPL is for 1 individual from 100% to 400% is $13,590, $20,385, $27,180, $33,975, $40,770, and $54,360. https://www.talktomira.com/post/what-are-the-obamacare-2023-subsidies-by-income-level what-are-the-obamacare-2023-subsidies-by-income-level Thu, 17 Nov 2022 14:46:56 GMT Alexandra Thompson Health Insurance Finding the best health plan in New Jersey depends on your medical needs and budget. For a woman making $70,000 a year in New Jersey, there are about 22 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/picking-the-best-aca-health-insurance-plan-in-new-jersey picking-the-best-aca-health-insurance-plan-in-new-jersey Thu, 17 Nov 2022 14:32:07 GMT Sophie Wei Health Insurance Finding the best health plan in Texas depends on your medical needs and budget. A woman making $70,000 a year in the state of Texas, has about 15 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/pick-the-best-aca-plan-in-texas-through-the-marketplace pick-the-best-aca-plan-in-texas-through-the-marketplace Thu, 17 Nov 2022 14:13:39 GMT Alexandra Thompson Health Insurance Finding the best health plan in New York depends on your medical needs and budget. For a woman making $70,000 a year in New York, there are about 20 options to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/best-aca-plans-in-new-york-for-2023 best-aca-plans-in-new-york-for-2023 Thu, 17 Nov 2022 14:03:05 GMT Kendra Bean Health Insurance Finding the best health plan depends on your medical needs and budget. For a 30-year-old female who doesn't smoke and has no disability, making $70,000 a year, there are about 19 plans to choose from. https://www.talktomira.com/post/what-are-the-best-covered-california-plans-in-2022 what-are-the-best-covered-california-plans-in-2022 Sat, 12 Nov 2022 14:45:04 GMT Regine Roquia Health Insurance Finding the best health plan depends on your medical needs and budget. For a 30-year-old female who doesn't smoke and has no disability, making $70,000 a year, there are about 13 bronze, 20 silver, and 15 gold plans to choose from. You can have a higher premium and lower deductible or a lower premium and high deductible. https://www.talktomira.com/post/picking-the-best-aca-health-plans-in-pennsylvania picking-the-best-aca-health-plans-in-pennsylvania Fri, 11 Nov 2022 19:01:55 GMT Michelle Fleming Health Insurance The New Jersey open enrollment period (OEP) for 2023 coverage starts November 1st, 2022, and ends January 31st, 2023. You will make an account, shop for plans, then select the health plan that's best for you. Finally, you can enroll. https://www.talktomira.com/post/how-do-i-sign-up-for-a-health-plan-through-get-covered-nj how-do-i-sign-up-for-a-health-plan-through-get-covered-nj Wed, 09 Nov 2022 19:28:18 GMT Sophie Wei Health Insurance Gather the necessary information, such as name, birth date, and income. Afterward, you should check your budget to see what you can afford (which will depend on your health needs). Then you can then head to the Connect for Health Colorado site to pick the best plan for yourself. https://www.talktomira.com/post/how-do-i-sign-up-for-a-health-plan-through-connect-for-health-colorado how-do-i-sign-up-for-a-health-plan-through-connect-for-health-colorado Mon, 07 Nov 2022 15:56:25 GMT Shandra Ahsan Health Insurance In Pennsylvania, residents can buy health insurance through the state-wide marketplace, Pennie. Signing up for an ACA plan takes place during the open-enrollment period from November 1, 2022, to January 15, 2023. https://www.talktomira.com/post/how-do-i-sign-up-for-an-aca-plan-in-pennsylvania how-do-i-sign-up-for-an-aca-plan-in-pennsylvania Sat, 05 Nov 2022 15:01:54 GMT Alexandra Thompson Health Insurance Covered California is California's state-run health insurance exchange. Open enrollment is from November 1st, 2022, to January 31st, 2023. You'll need information like name, birthday, social security number, and income ready. Then have an understanding of what to consider when browsing, such as budget and health needs. Then you can pick the plan that's best for you. https://www.talktomira.com/post/how-do-i-sign-up-for-health-insurance-using-covered-california how-do-i-sign-up-for-health-insurance-using-covered-california Fri, 04 Nov 2022 13:42:29 GMT Regine Roquia Health Insurance For New York, have your information ready, keep in mind your budget, and understand what options are best for your needs. You can apply online, over the phone, or with a broker (at no charge to you). Open enrollment for New York is from November 16th, 2022, through January 31st, 2023. https://www.talktomira.com/post/how-do-i-sign-up-for-an-aca-plan-in-new-york how-do-i-sign-up-for-an-aca-plan-in-new-york Thu, 03 Nov 2022 17:21:48 GMT Kendra Bean Health Insurance Have all your information ready, prepare your budget and consider your medical needs, and pick the best option for you. https://www.talktomira.com/post/how-do-i-sign-up-for-an-aca-plan-through-the-marketplace-in-2022 how-do-i-sign-up-for-an-aca-plan-through-the-marketplace-in-2022 Wed, 02 Nov 2022 14:39:35 GMT Michelle Fleming Health Insurance Self-pay podiatry visits typically range from $60 to $400 for initial consultations, while treatments and surgeries can cost between $400 and $12,000 depending on the procedure's complexity. Several factors influence these costs, including your location, the specific condition requiring treatment, and the practice setting. https://www.talktomira.com/post/how-much-does-it-cost-to-see-a-podiatrist-without-insurance how-much-does-it-cost-to-see-a-podiatrist-without-insurance Mon, 31 Oct 2022 17:23:32 GMT Regine Roquia Healthcare Cost Light therapy, psychotherapy, and antidepressant treatment methods are commonly used to treat seasonal depression which can come in the winter and spring months as the seasons change. https://www.talktomira.com/post/treating-seasonal-depression-without-insurance treating-seasonal-depression-without-insurance Sat, 29 Oct 2022 16:20:02 GMT Kendra Bean Healthcare Cost New York City-based Goldfinch, a modern healthcare solution for classical musicians, offers members the opportunity to join Mira at a discounted rate. Goldfinch members can now find and receive care through the Mira network receiving discounts on lab tests and prescriptions. They simply have to select a timeframe for their visit from the Mira app’s convenience. Mira offers affordable pricing for all visits with a simple, up-front member copay. https://www.talktomira.com/post/goldfinch-partners-with-mira-next-generation-health-delivery-network goldfinch-partners-with-mira-next-generation-health-delivery-network Fri, 28 Oct 2022 14:48:09 GMT Janelle Campbell Press Release The cold and flu season in the United States lasts about 4 months, with the major months being November through January. https://www.talktomira.com/post/how-long-is-cold-and-flu-season-in-the-united-states how-long-is-cold-and-flu-season-in-the-united-states Fri, 28 Oct 2022 13:40:16 GMT Michelle Fleming Public Health Yes, you should. Studies have shown that the initial vaccine doses lose efficacy over time, and a booster dose will bolster immune responses from the original series of vaccines.  https://www.talktomira.com/post/should-i-get-a-covid-booster-shot-this-fall should-i-get-a-covid-booster-shot-this-fall Thu, 27 Oct 2022 13:43:06 GMT Shandra Ahsan Public Health United States, the average total charge for a CT scan is often listed around $3,000 or higher, but many patients only pay $300 to $800 out of pocket, especially if they have insurance or get the scan at an outpatient facility. Below, you’ll find current average CT scan costs by body part, typical CPT codes, and tips for reducing your bill. https://www.talktomira.com/post/how-much-does-a-ct-scan-cost-without-insurance how-much-does-a-ct-scan-cost-without-insurance Tue, 25 Oct 2022 15:51:31 GMT Sophie Wei Healthcare Cost The lifetime cost of treating syphilis in the United States averages $1,190 without insurance. Testing for syphilis is done by a blood test and can be screened on its own or through an STD test panel. Without insurance, the cost of testing ranges from $10-350. Syphilis is easily curable if diagnosed and treated early. Without treatment, syphilis can present life-threatening risks. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-syphilis-without-insurance how-much-does-it-cost-to-treat-syphilis-without-insurance Tue, 25 Oct 2022 14:04:45 GMT Regine Roquia Sexual Health Some kidney stones can be treated with hydration and pain management if uncomplicated and small. If you find that you need surgery for kidney stone removal, your treatment can cost anywhere from $3,304-$12,525 without insurance. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-kidney-stones-without-insurance how-much-does-it-cost-to-treat-kidney-stones-without-insurance Mon, 24 Oct 2022 14:12:52 GMT Sophie Wei Healthcare Cost The cost of a tonsillectomy for ages 12+ ranges from $1,500 to $3,500 without insurance while the procedure costs between $1,500 - $4,000 for those under the age of 12. https://www.talktomira.com/post/how-much-does-a-tonsillectomy-cost-without-insurance-in-2022 how-much-does-a-tonsillectomy-cost-without-insurance-in-2022 Wed, 19 Oct 2022 18:08:06 GMT Michelle Fleming Healthcare Cost Without insurance, the birth control ring can cost anywhere from $30-$2200. The type of birth control ring or whether the ring is a brand name or generic drug affects cost. https://www.talktomira.com/post/how-much-does-a-birth-control-ring-cost-without-insurance how-much-does-a-birth-control-ring-cost-without-insurance Wed, 19 Oct 2022 15:58:52 GMT Shandra Ahsan Sexual Health The cost of removing a mole without insurance in 2023 ranges between $150 - $400. Removal costs vary based on the size and location of the mole, biopsy cost, if repeated removals are needed, post-operative treatment, and reason for removal. https://www.talktomira.com/post/how-much-does-it-cost-to-remove-a-mole-without-insurance-in-2022 how-much-does-it-cost-to-remove-a-mole-without-insurance-in-2022 Wed, 19 Oct 2022 14:43:59 GMT Kendra Bean Healthcare Cost At roughly $16 a pill without insurance for a 70mg dose, many Vyvanse patients seek more affordable alternatives. Alternatives to Vyvanse include Adderall, Concerta, Ritalin, and many more brand and generic options. https://www.talktomira.com/post/what-are-affordable-alternatives-to-vyvanse what-are-affordable-alternatives-to-vyvanse Wed, 19 Oct 2022 14:05:19 GMT Shandra Ahsan Prescriptions The CDC still considers fully vaccinated to mean two weeks after their second dose of the Moderna or Pfizer series or two weeks after the single dose Johnson and Johnson vaccine. https://www.talktomira.com/post/what-does-fully-vaccinated-mean-in-2022 what-does-fully-vaccinated-mean-in-2022 Mon, 17 Oct 2022 13:44:44 GMT Alexandra Thompson COVID-19 The cost of testing and treating chlamydia without insurance ranges from $24-$145. Since chlamydia testing is part of STD panels, if you believe you may have chlamydia, it is also a good idea to test for other STDs. A full STD panel ranges from $108 to $600 without insurance. https://www.talktomira.com/post/how-much-does-it-cost-to-test-and-treat-chlamydia-without-insurance-in-2022 how-much-does-it-cost-to-test-and-treat-chlamydia-without-insurance-in-2022 Fri, 14 Oct 2022 13:58:14 GMT Michelle Fleming Sexual Health The cost of a birth control shot without insurance ranges between $0 and $150 per shot and is effective for up to 12-13 weeks. There are both generic and brand name options, but Depo-Provera and Depo-SubQ Provera 104 remain the most commonly used. https://www.talktomira.com/post/how-much-does-the-birth-control-shot-cost-without-insurance how-much-does-the-birth-control-shot-cost-without-insurance Fri, 14 Oct 2022 13:52:22 GMT Kendra Bean Sexual Health An ambulance ride in the United States can be expensive—averaging around $2,125 in many areas. However, factors like mileage and the level of care (Basic Life Support or Advanced Life Support) can cause your final bill to vary from a few hundred to several thousand dollars. It’s also important to note that ground ambulance rides are generally not protected under the No Surprises Act, so costs can be unpredictable if you are out of network or uninsured. https://www.talktomira.com/post/how-much-does-an-ambulance-ride-cost-without-insurance how-much-does-an-ambulance-ride-cost-without-insurance Wed, 12 Oct 2022 14:58:15 GMT Mira Research Team Healthcare Cost You can go to the Brooklyn Hospital Center, Avon Foundation Brest Imaging Center, Lincoln Breast Center, Memorial Sloan Kettering Commack Nonna's Garden Foundation Center, and the Longisland Jewish Medical Center. https://www.talktomira.com/post/places-to-get-a-mammogram-in-nyc-without-insurance places-to-get-a-mammogram-in-nyc-without-insurance Wed, 12 Oct 2022 14:53:53 GMT Regine Roquia Wellness Sexually active individuals must get tested for STDs regularly, specifically for gonorrhea. A test for only gonorrhea will cost around $262 without insurance. A full STD panel, on the other hand, can cost up to $600. Additionally, treatment for gonorrhea can cost anywhere from $4.59-$48.48. https://www.talktomira.com/post/how-much-does-it-cost-to-test-and-treat-gonorrhea-without-insurance-in-2022 how-much-does-it-cost-to-test-and-treat-gonorrhea-without-insurance-in-2022 Fri, 07 Oct 2022 14:48:48 GMT Sophie Wei Sexual Health Signed into law by President Biden on August 16, 2022, this marks a historic piece of legislation passed to lower prescription drug prices and a milestone in reducing the cost of health care for millions of Americans enrolled in Medicare. https://www.talktomira.com/post/how-does-the-inflation-reduction-act-affect-my-health-insurance how-does-the-inflation-reduction-act-affect-my-health-insurance Fri, 07 Oct 2022 13:17:56 GMT Regine Roquia Research Learn more about the following terms: Health Savings Accounts, Health Reimbursement Arrangement, Flexible Spending Account, High-Deductiable Health Plan, Self-Pay Pricing, Explaination of Benefits, Open Enrollment, a Preimum, Benefit Period, and Network. https://www.talktomira.com/post/10-health-insurance-terms-to-know-in-2022 10-health-insurance-terms-to-know-in-2022 Tue, 04 Oct 2022 14:46:54 GMT Kendra Bean Tips Mira members can get their flu shot at CVS for only $35. Without insurance, the shot can cost between $20-$70 at local pharmacies and the doctor's office. However, local clinics, like Fort Greene Health Center in Brooklyn, around the city offer them for little to no cost. https://www.talktomira.com/post/where-can-i-get-the-flu-shot-without-insurance-in-nyc where-can-i-get-the-flu-shot-without-insurance-in-nyc Tue, 04 Oct 2022 13:45:11 GMT Alexandra Thompson Healthcare Cost Ingrown toenails can be difficult to manage at home; if you need to seek professional medical treatment, your costs for a minor ingrown toenail surgery will typically range from $125 - $375 without insurance. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-an-ingrown-toenail-without-insurance how-much-does-it-cost-to-treat-an-ingrown-toenail-without-insurance Wed, 28 Sep 2022 20:04:19 GMT Sophie Wei Healthcare Cost The cost to treat actinic keratosis without insurance through cryotherapy ranges from $75 to $425. There are topical treatments with prices that range from $92 to $184. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-actinic-keratosis-without-insurance-in-2022 how-much-does-it-cost-to-treat-actinic-keratosis-without-insurance-in-2022 Wed, 28 Sep 2022 19:54:32 GMT Michelle Fleming Healthcare Cost The cities with the highest cost of living in 2022 include New York, San Francisco, Hawaii, Washington, D.C., and Los Angeles. This list is based on the respective city’s average rent, cost of health insurance, average income, monthly grocery expenses, gas prices, and basic major medical plans. https://www.talktomira.com/post/which-cities-have-the-highest-cost-of-living which-cities-have-the-highest-cost-of-living Wed, 28 Sep 2022 17:45:22 GMT Alexandra Thompson Finance You can receive both the flu shot and covid-19 booster at the same time. https://www.talktomira.com/post/can-i-get-a-covid-19-booster-and-flu-shot-at-the-same-time can-i-get-a-covid-19-booster-and-flu-shot-at-the-same-time Mon, 26 Sep 2022 14:29:55 GMT Alexandra Thompson Public Health As a general rule of thumb, if your symptoms consist of frequent vomiting, inability to keep down fluids, severe diarrhea, or high fever, make sure to seek immediate medical attention. https://www.talktomira.com/post/when-should-i-see-a-doctor-if-i-have-the-stomach-bug when-should-i-see-a-doctor-if-i-have-the-stomach-bug Fri, 23 Sep 2022 15:29:24 GMT Sophie Wei Wellness The cities with the lowest cost of living in 2024 include Fort Wayne, IN, Wichita Falls, TX, Brownsville, TX, South Bend, IN, and Dayton, OH. This list is based on the respective city’s average rent, cost of health insurance, average income, monthly grocery expenses, gas prices, and basic major medical plans. https://www.talktomira.com/post/which-cities-have-the-lowest-cost-of-living-in-2022 which-cities-have-the-lowest-cost-of-living-in-2022 Fri, 23 Sep 2022 15:21:45 GMT Kendra Bean Finance Without insurance, complete blood count labs and antinuclear antibody tests can cost between $169 and $722. The second testing method for lupus involves performing a skin or kidney biopsy, which can cost between $1,000 and $4,340 without insurance https://www.talktomira.com/post/how-much-does-it-cost-to-test-for-lupus-without-insurance how-much-does-it-cost-to-test-for-lupus-without-insurance Thu, 22 Sep 2022 17:11:07 GMT Alexandra Thompson Healthcare Cost Tampon alternatives include menstrual cups, discs, period underwear, regular pads, and reusable cloth pads. https://www.talktomira.com/post/what-tampon-alternatives-are-there what-tampon-alternatives-are-there Tue, 20 Sep 2022 18:34:26 GMT Kendra Bean Wellness We're happy to announce our newest interns to our research team and product team. These 4 individuals are ambitious, proactive, and looking to learn. https://www.talktomira.com/post/mira-to-welcome-fall-2022-cohort-of-interns mira-to-welcome-fall-2022-cohort-of-interns Mon, 19 Sep 2022 20:26:13 GMT Janelle Campbell Press Release Topical creams are typically geared towards milder cases. They can cost between $12-$63 per prescription. Oral steroids are generally reserved for severe eczema and can cost between $5-$22 for a ten-tablet prescription without insurance. https://www.talktomira.com/post/how-much-do-steriods-for-eczema-cost-without-insurance how-much-do-steriods-for-eczema-cost-without-insurance Fri, 16 Sep 2022 13:47:38 GMT Alexandra Thompson Prescriptions Utilizing an internal or external review, you can appeal your insurance company’s refusal to pay a claim or even end your coverage. Understanding why you were denied, the terminology surrounding insurance claims, and the appeal process are essential. https://www.talktomira.com/post/what-should-i-do-if-i-ve-been-denied-by-a-health-insurance-company what-should-i-do-if-i-ve-been-denied-by-a-health-insurance-company Thu, 15 Sep 2022 15:52:29 GMT Kendra Bean Health Insurance Those over 30 may be allowed to enroll if they qualify for an exemption. Qualifying for a catastrophic health insurance plan often requires an individual to meet specific requirements such as homelessness, eviction, or bankruptcy. https://www.talktomira.com/post/how-can-i-get-catastrophic-health-insurance-when-above-30-years-old how-can-i-get-catastrophic-health-insurance-when-above-30-years-old Thu, 15 Sep 2022 15:49:25 GMT Girisha Bharadwaj Health Insurance Non-citizens and visa holders can explore insurance plans ranging from COBRA coverage and employer-sponsored or alternate health coverage like Mira. Many visa holders often have spouses and other dependents to seek coverage for and these options allow for them to be added to their plans. https://www.talktomira.com/post/health-insurance-options-for-visa-holders-and-non-citizens-in-the-u-s health-insurance-options-for-visa-holders-and-non-citizens-in-the-u-s Tue, 13 Sep 2022 13:14:16 GMT Girisha Bharadwaj Health Insurance You can get the polio vaccine at most urgent care facilities, pharmacies, and doctor’s offices. If you are eligible for a polio booster shot and need one for travel reasons, you can also get IPV at a travel medicine office. https://www.talktomira.com/post/where-can-i-get-a-polio-vaccine-and-booster-shot-without-insurance where-can-i-get-a-polio-vaccine-and-booster-shot-without-insurance Sat, 10 Sep 2022 13:20:29 GMT Erica Kahn Public Health The cost of a single hearing aid ranges from $1000 to $3500, while the price of a pair ranges from $2000 to $7000. Specifics depend on features you may or may not want in your hearing aids. The FDA also approved over-the-counter hearing aids, which have lower prices, but the prices haven't been determined. https://www.talktomira.com/post/how-much-do-hearing-aids-cost-without-insurance how-much-do-hearing-aids-cost-without-insurance Thu, 08 Sep 2022 23:35:33 GMT Kendra Bean Healthcare Cost Lowering expenses is a great thing to do but it's often difficult to know where to start. Creating a budget and accessing your needs is a strong beginning point. From there, you can look to decrease various entertainment subscriptions, check in with your health insurance costs, and automate your bills. https://www.talktomira.com/post/7-things-you-shouldn-t-do-when-lowering-your-expenses-in-2022 7-things-you-shouldn-t-do-when-lowering-your-expenses-in-2022 Thu, 08 Sep 2022 16:47:35 GMT Girisha Bharadwaj Finance There are still options such as using Stride, utilizing health benefits from another job, through a partner, or a health subscription service like Mira. https://www.talktomira.com/post/how-to-get-health-benefits-as-an-instacart-shopper how-to-get-health-benefits-as-an-instacart-shopper Fri, 02 Sep 2022 16:04:06 GMT Girisha Bharadwaj Health Insurance If you receive a large medical bill know you can negotiate it by checking for errors, contacting your provider's billing department, and asking for an itemized bill in plain language. https://www.talktomira.com/post/how-to-negotiate-medical-debt how-to-negotiate-medical-debt Fri, 02 Sep 2022 14:29:09 GMT Erica Kahn Healthcare Cost The out-of-pocket cost of tetanus shot in 2024 ranges from $25 to $60. The vaccine is usually administered as a series of 5 shots during childhood, and a booster shot is recommended every 10 years. https://www.talktomira.com/post/how-much-a-tetanus-shot-costs-without-insurance-in-2022 how-much-a-tetanus-shot-costs-without-insurance-in-2022 Thu, 01 Sep 2022 18:23:52 GMT Kendra Bean Healthcare Cost In the U.S. there are currently four vaccines available to protect against severe COVID-19, including the Omicron BA.5 variant. Pfizer and Moderna are currently developing updated vaccines to specifically target new versions of Omicron that are predicted to be available in Fall 2022. https://www.talktomira.com/post/what-vaccine-will-work-for-omicron-ba-5 what-vaccine-will-work-for-omicron-ba-5 Tue, 30 Aug 2022 18:27:18 GMT Erica Kahn COVID-19 As of June 2022, the median rent cost for a 1 bedroom apartment is $1,876, a 23.9% increase from June 2020. Oklahoma City, OK has the lowest median rent prices for a 1 bedroom at $933 while in the San Jose area of California median rent prices for a one bedroom are $3,100. https://www.talktomira.com/post/how-much-does-it-cost-to-rent-a-1-bedroom-apartment-in-2022 how-much-does-it-cost-to-rent-a-1-bedroom-apartment-in-2022 Sat, 27 Aug 2022 13:18:57 GMT Alexandra Thompson Finance A Health Reimbursement Arrangements (HRA) is an agreement between employee and employer about a predetermined allowance that may be eligible for qualified medical expenses. Only employers can put money into an HRA. https://www.talktomira.com/post/what-is-an-hra what-is-an-hra Fri, 26 Aug 2022 17:30:06 GMT Kendra Bean Health Insurance The cost to treat cellulitis ranges from $90 to $329 without insurance. Mild cases of cellulitis often only require the cost of a doctor’s visit for a physical exam and a prescription for an oral antibiotic. More severe or complicated-to-diagnose cases can increase the cost to treat cellulitis with services including blood tests. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-cellulitis-without-insurance-in-2022 how-much-does-it-cost-to-treat-cellulitis-without-insurance-in-2022 Thu, 25 Aug 2022 17:21:33 GMT Erica Kahn Healthcare Cost Depending on the type of infusion your doctor recommends, without insurance, the cost per infusion ranges from $400 to $3,000. Iron deficiency can be treated with over-the-counter iron supplements that are taken by mouth. Incorporating iron-rich foods and taking OTC supplements are the most cost-effective way to treat anemia, as most supplements (60-day supply) can range from $25- $65 per bottle.  https://www.talktomira.com/post/how-much-does-it-cost-to-treat-anemia how-much-does-it-cost-to-treat-anemia Tue, 23 Aug 2022 13:18:15 GMT Alexandra Thompson Healthcare Cost Adding dependents to your health insurance plan can be done directly through your insurance company's website, marketplace plans, or employer if you have job-based insurance coverage during open enrollment or due to qualifying life events. https://www.talktomira.com/post/how-do-i-add-dependents-to-my-health-plan how-do-i-add-dependents-to-my-health-plan Sun, 21 Aug 2022 17:44:40 GMT Alexandra Thompson Health Insurance An Uber driver can get health benefits through a family member, a health plan alternative like Mira, an individual plan through the marketplace, and a catastrophic plan. https://www.talktomira.com/post/health-insurance-options-for-uber-drivers health-insurance-options-for-uber-drivers Fri, 19 Aug 2022 14:05:27 GMT Kendra Bean Health Insurance Counties in New York offering the monkeypox vaccine are Erie, Nassau, Rockland, Suffolk, and Westchester. Clinics and hospitals in the 5 boroughs are also scheduling appointments for the monkeypox vaccine. For those who are uninsured in San Diego, CA, you can go to one of the 6 Public Health Centers in the area. https://www.talktomira.com/post/where-can-i-get-vaccinated-for-monkeypox-without-insurance-in-new-york-or-california where-can-i-get-vaccinated-for-monkeypox-without-insurance-in-new-york-or-california Thu, 18 Aug 2022 17:12:27 GMT Erica Kahn Public Health Cruise ships operating in US waters are no longer required to follow the CDC’s Program for Cruise ships and are managing their own COVID-19 mitigation programs. The CDC continues to provide guidelines, and many cruise lines are relaxing their policies for vaccinated individuals. The situation is continuing to change and varies among cruise lines. https://www.talktomira.com/post/what-are-the-new-cruise-ship-regulations-regarding-covid-19 what-are-the-new-cruise-ship-regulations-regarding-covid-19 Wed, 17 Aug 2022 18:56:30 GMT Erica Kahn COVID-19 Here are a list of neighborhoods in Miami with pharmacies that currently carry Paxlovid. https://www.talktomira.com/post/where-to-find-antiviral-medication-paxlovid-in-miami where-to-find-antiviral-medication-paxlovid-in-miami Sat, 13 Aug 2022 14:59:20 GMT Kendra Bean Prescriptions Alternatives to K Health include Mira, Doctor on Demand, MD Live, and Plushcare. The service that's best for you depends on your personal needs. https://www.talktomira.com/post/alternatives-to-k-health alternatives-to-k-health Fri, 12 Aug 2022 13:53:49 GMT Kendra Bean Health Insurance In-office phototherapy treatments can cost on average $21,000 a year and at-home treatments can cost on average $4,500 a year. Phototherapy can treat skin disorders, sleep and mood disorders, and some cancers. https://www.talktomira.com/post/how-much-does-phototherapy-cost-without-insurance how-much-does-phototherapy-cost-without-insurance Wed, 10 Aug 2022 14:59:55 GMT Alexandra Thompson Healthcare Cost It can cost $0 - $471 to treat hand, foot, and mouth disease without insurance, depending on what you already have in your house and if you need to see a doctor. You can take over-the-counter (OTC) medication like ibuprofen and throat lozenges which cost between $2-$13.39 and $6.29, respectively. The higher costs come from doctor's visits, which can run you between $100 - $300 without insurance. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-hand-foot-and-mouth-disease-without-insurance-in-2022 how-much-does-it-cost-to-treat-hand-foot-and-mouth-disease-without-insurance-in-2022 Mon, 08 Aug 2022 18:13:15 GMT Erica Kahn Healthcare Cost Planned Parenthood finds that getting an IUD without insurance costs anywhere between $500 to $1300. In NYC, an IUD can cost about $1500 without insurance, while in San Jose costs about $1170. The brand of IUD also impacts the cost. There are additional costs due to ultrasound, STD tests, pap smear, and removal. https://www.talktomira.com/post/how-much-does-an-iud-cost-without-insurance how-much-does-an-iud-cost-without-insurance Fri, 05 Aug 2022 14:47:18 GMT Girisha Bharadwaj Sexual Health COBRA is an expensive healthcare option, especially if you lost your job or decided to leave your current company and don't yet have another job lined up. Fortunately, there are alternatives to get coverage for you and your family. https://www.talktomira.com/post/what-should-i-do-when-cobra-coverage-is-too-expensive what-should-i-do-when-cobra-coverage-is-too-expensive Wed, 03 Aug 2022 13:53:11 GMT Alexandra Thompson Health Insurance The average cost of abortion pills is $500 and can cost up to $750 without insurance. The average cost of abortion pills is $500 and can cost up to $750 without insurance. https://www.talktomira.com/post/how-much-do-abortion-pills-cost-without-insurance how-much-do-abortion-pills-cost-without-insurance Tue, 02 Aug 2022 13:43:12 GMT Erica Kahn Healthcare Cost A Lyft driver can get health benefits through a family member, a health plan alternative like Mira, an individual plan through the marketplace, and a catastrophic plan. https://www.talktomira.com/post/health-benefits-for-lyft-drivers health-benefits-for-lyft-drivers Sat, 30 Jul 2022 13:58:31 GMT Erica Kahn Health Insurance Early symptoms of shingles have been reported in some cases, where a person experiences them prior to having a visible rash or blisters. Other early symptoms include headache, burning, tingling, numbness, or itchiness of skin, fever, and feeling of being generally unwell. https://www.talktomira.com/post/what-are-the-early-symptoms-of-shingles what-are-the-early-symptoms-of-shingles Fri, 29 Jul 2022 14:16:04 GMT Kendra Bean Public Health The 1 30mg tablet dose of Ella costs an average of $47 but can vary depending on the pharmacy, coupons, and rebates that can be applied to the prescription. Under the Affordable Care Act and Obamacare, insurance plans should cover the full cost of FDA-approved emergency contraception. https://www.talktomira.com/post/how-much-does-ella-cost-without-insurance how-much-does-ella-cost-without-insurance Wed, 27 Jul 2022 14:28:21 GMT Alexandra Thompson Prescriptions Paxlovid rebounding is defined as the return of covid-19 symptoms and/or new positive COVID-19 test after having tested negative and completing the paxlovid treatment. This phenomenon has been seen in both unvaccinated and vaccinated individuals. https://www.talktomira.com/post/what-is-paxlovid-rebound what-is-paxlovid-rebound Tue, 26 Jul 2022 13:15:35 GMT Alexandra Thompson COVID-19 An Amazon Flex contracted employee can get health benefits through a family member, a health plan alternative like Mira, an individual plan through the marketplace, and a catastrophic plan. https://www.talktomira.com/post/health-benefits-as-an-amazon-flex-contracted-employee health-benefits-as-an-amazon-flex-contracted-employee Sun, 24 Jul 2022 15:04:47 GMT Kendra Bean Health Insurance Climate change is causing more heat waves in the United States. In the 1960s, the U.S. experienced about 2 heatwaves per year and by the 2010s, experienced about 6 per year. Climate change is predicted to cause more heat-related illnesses in the future and heat can exacerbate underlying diseases. If you are experiencing heat exhaustion, try to cool down but if symptoms persist or worsen, seek medical attention. https://www.talktomira.com/post/am-i-more-at-risk-for-heat-exhaustion-due-to-climate-change am-i-more-at-risk-for-heat-exhaustion-due-to-climate-change Thu, 21 Jul 2022 18:19:40 GMT Erica Kahn Public Health Recent discoveries suggest Ketamine is effective in treating depression but should only be administered by a health professional. Self-administration of ketamine can be deadly. Ketamine therapy involves small doses of the drug, either through an infusion or a nasal spray. Studies on ketamine have shown it to be both fast-acting and beneficial in treating depression, especially when other treatments have been exhausted and proven unsuccessful. https://www.talktomira.com/post/can-ketamine-treatments-cure-my-depression can-ketamine-treatments-cure-my-depression Wed, 20 Jul 2022 13:48:34 GMT Kendra Bean Mental Health Here are some key rules and tips you should consider implementing. Know what you want based on market research, make your offer mutually beneficial, negotiate 2-3 months before your lease expires and have a script ready with the right information. https://www.talktomira.com/post/how-do-you-negotiate-rent how-do-you-negotiate-rent Mon, 18 Jul 2022 16:13:42 GMT Alexandra Thompson Finance Atrovent HFA (ipratropium bromide) costs about $530 without insurance for one inhaler. Atrovent Nasal Spray (ipratropium) costs about $204 without insurance but can be purchased at a more affordable price for the generic brand. https://www.talktomira.com/post/how-much-does-atrovent-cost-without-insurance-in-2022 how-much-does-atrovent-cost-without-insurance-in-2022 Sat, 16 Jul 2022 13:53:51 GMT Erica Kahn Prescriptions Sit down for a couple of hours and closely examine your new financial situation. If you have joint income, take time to review all the details and areas of concern with your partner or spouse. Sit down for a couple of hours and closely examine your new financial situation. If you have joint income, take time to review all the details and areas of concern with your partner or spouse. Avoid major and expensive purchases such as a new car or TV during a layoff and created an updated budget based on your new income https://www.talktomira.com/post/how-do-i-manage-my-money-since-i-ve-been-laid-off how-do-i-manage-my-money-since-i-ve-been-laid-off Fri, 15 Jul 2022 14:34:06 GMT Alexandra Thompson Finance The US Bureau of Labor and Statistics found that health insurance premiums have risen 17.3% in the last 12 months, only a hair shy of the record price change in August 2020 at 17.4%. In New York, health insurance carriers have proposed a nearly 19% rate hike for 2023, citing COVID-related costs and inflation. In Colorado, the monthly cost to buy health insurance is expected to rise by 11.3% in 2023. In Connecticut, carriers seek a 20.4% rate hike on individual plans. https://www.talktomira.com/post/june-inflation-data-health-insurance-peaked-at-17-3-again june-inflation-data-health-insurance-peaked-at-17-3-again Wed, 13 Jul 2022 18:17:17 GMT Khang T. Vuong, MHA Insights Novavax is a Maryland-based biotechnology company that investigates and counters serious infectious diseases through vaccine creation and development. Novavax developed one authorized COVID-19 vaccine with a 90% effectiveness for those who are 18 years and older. https://www.talktomira.com/post/what-to-know-about-novavax-and-covid-19 what-to-know-about-novavax-and-covid-19 Wed, 13 Jul 2022 13:56:42 GMT Alexandra Thompson Public Health Without insurance, the brand name Lyrica costs between $266.38 and $1,112.72, depending on the dosage and form of Lyrica you take. Other factors to be considered in the total cost of Lyrica include where you get your prescriptions filled and if you are taking the brand-name (Lyrica) or generic (pregabalin) prescription drug. https://www.talktomira.com/post/how-much-does-lyrica-cost-without-insurance-in-2022 how-much-does-lyrica-cost-without-insurance-in-2022 Mon, 11 Jul 2022 18:08:31 GMT Kendra Bean Prescriptions The best over-the-counter medications are topical treatmenets like clotrimazole, butenafine, terbinafine, miconazole and Ketoconazole. https://www.talktomira.com/post/how-do-i-treat-athlete-s-foot how-do-i-treat-athlete-s-foot Sat, 09 Jul 2022 15:40:06 GMT Kendra Bean Tips Without insurance, Lexapro costs about $489 and Escitalopram (the generic) can cost anywhere from $15 to $120 for 30 10mg tablets. https://www.talktomira.com/post/how-much-does-lexapro-escitalopram-cost-without-insurance-in-2022 how-much-does-lexapro-escitalopram-cost-without-insurance-in-2022 Fri, 08 Jul 2022 19:59:26 GMT Girisha Bharadwaj Healthcare Cost Antifungal medications for ringworm can usually be found over-the-counter and range from about $10-$30 per product, depending on dose, formulation, and quantity. Some people also suggest coconut oil, tea tree oil, and apple cider vinegar. A general rule of thumb to follow is to always check with your primary care provider before attempting any new treatments, even if it is a non-pharmacologic treatment. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-ringworm how-much-does-it-cost-to-treat-ringworm Tue, 05 Jul 2022 19:09:57 GMT Sophie Wei Healthcare Cost The cost of getting tested for ADHD in adults can range from $195 to $500 without insurance. The average out-of-pocket cost for ADHD testing in adults is $328 for one consultation visit, including a comprehensive evaluation done by a licensed practitioner. https://www.talktomira.com/post/how-much-does-it-cost-to-test-for-adhd-in-adults-without-insurance how-much-does-it-cost-to-test-for-adhd-in-adults-without-insurance Tue, 05 Jul 2022 19:02:15 GMT Girisha Bharadwaj Healthcare Cost The average individual premiums in 2024 for the U.S. is $456. depending on multiple factors. Your insurance plan varies by metal tier and plan type. Millions of people are without insurance or pay out of pocket for healthcare services, so obtaining a plan from the Marketplace can be an excellent option for many. https://www.talktomira.com/post/how-much-is-individual-health-insurance-in-2022 how-much-is-individual-health-insurance-in-2022 Sat, 02 Jul 2022 14:10:13 GMT Mira Research Team Health Insurance Antibiotics prescribed for a bacterial ear infection typically cost between $20 and $110 for a week’s worth of treatment if paying without insurance. If you have severe or recurring ear infections, your doctor may recommend surgery. The placement of ear tubes within the eardrum can assist in the prevention of fluid buildup. This surgery usually costs between $2,400 and $7,000. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-an-ear-infection-without-insurance how-much-does-it-cost-to-treat-an-ear-infection-without-insurance Fri, 01 Jul 2022 14:40:07 GMT Kendra Bean Healthcare Cost Pink eye can be treated with over-the-counter medications or prescription medication from a doctor. Without insurance, the cost to treat pink eye can range from under $10 to almost $200. There are three types of conjunctivitis (viral, bacterial, and allergic) that affect what kind of care you may need.   https://www.talktomira.com/post/can-i-treat-pink-eye-at-home can-i-treat-pink-eye-at-home Wed, 29 Jun 2022 16:11:09 GMT Erica Kahn Healthcare Cost You can go to a dermatologist to get a skin screening and check. A skin screening costs between $105 to $150, depending on whether a biopsy is required. https://www.talktomira.com/post/ultimate-guide-to-skin-screening ultimate-guide-to-skin-screening Mon, 27 Jun 2022 14:00:36 GMT Dvora Kluwgant, MD Wellness There are two types of sunscreen, physical and chemical. Sunscreen is crucial to maintaining healthy skin and improving its overall appearance. Adding sunscreen to your daily skincare routine reduces broad sun exposure and damage, especially on sensitive skin, and renders numerous health and beauty benefits. https://www.talktomira.com/post/tips-for-picking-the-best-sunscreen tips-for-picking-the-best-sunscreen Mon, 27 Jun 2022 13:57:20 GMT Alexandra Thompson Wellness Besides the dentist, you may consider going to urgent care or the emergency room for tooth pain. It is also essential to keep in mind that it might not be helpful to visit your primary care doctor. There may be times when the severity of your pain might need you to seek emergency or urgent care. If you are experiencing other symptoms such as a fever, swelling in your face, or trouble breathing or swallowing, along with your toothache, you must go to your nearest emergency room or urgent care facility. https://www.talktomira.com/post/where-can-i-go-for-a-toothache where-can-i-go-for-a-toothache Fri, 24 Jun 2022 14:08:35 GMT Girisha Bharadwaj Urgent Care A list of pharmacies that have courses of paxlovid in stock across the state of New Jersey in north, central and south Jersey. https://www.talktomira.com/post/where-to-get-antiviral-medication-paxlovid-in-new-jersey where-to-get-antiviral-medication-paxlovid-in-new-jersey Thu, 23 Jun 2022 14:06:47 GMT Girisha Bharadwaj COVID-19 Antibiotics are used to treat bacterial infections such as urinary tract infections (UTIs), pneumonia, sinus and ear infections, and strep throat. While most antivirals work by stopping a virus from entering healthy cells or by inhibiting viral DNA replication. Unlike antibiotics, antivirals mostly inhibit the growth and replication of viruses as opposed to killing the pathogen. https://www.talktomira.com/post/what-is-the-difference-between-antibiotics-and-antivirals what-is-the-difference-between-antibiotics-and-antivirals Mon, 20 Jun 2022 14:22:51 GMT Sophie Wei Research The American Society of Plastic Surgeons (ASPS) reports the average cost of a breast augmentation surgery as $4,516. However, the costs of breast augmentation can range from $3,600 to $9,000. There are a lot of factors that can contribute to the pricing of breast augmentation surgery, including the type of breast augmentation, the location of the surgery, and the cost of the consultation. https://www.talktomira.com/post/how-much-does-a-breast-augmentation-cost how-much-does-a-breast-augmentation-cost Sat, 18 Jun 2022 15:53:13 GMT Sophie Wei Healthcare Cost Covering your skin minimizes the risk of finding exposed skin to bite as well as avoiding walking through tall bushes or other vegetation. Avoid sitting on the ground or on stone walls. You can also modify your landscape to create "tick-safe zone". https://www.talktomira.com/post/how-can-i-prevent-lyme-disease-this-summer how-can-i-prevent-lyme-disease-this-summer Fri, 17 Jun 2022 14:11:24 GMT Erica Kahn Insights The average cost of genital herpes ranges between $23.77 and $818.06. Treatment of genital herpes refers to treating the symptoms and because there is no cure for genital herpes, treating symptoms is a continuous process. The cost of antiviral medication to treat genital herpes varies based on the specific antiviral you are prescribed and choose to use. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-genital-herpes how-much-does-it-cost-to-treat-genital-herpes Wed, 15 Jun 2022 14:48:44 GMT Kendra Bean Sexual Health On average, it costs $150 to get a skin tag removed by a doctor depending on the method they use. Costs can start at $90. There are several OTC options available at grocery and drug stores that can be used to remove a skin tag safely. Most options use methods that are similar to ligation and cryotherapy but on a less-invasive scale. https://www.talktomira.com/post/where-and-how-much-does-it-cost-to-get-skin-tags-removed where-and-how-much-does-it-cost-to-get-skin-tags-removed Mon, 13 Jun 2022 19:57:51 GMT Alexandra Thompson Healthcare Cost The top locations in Manhattan are Spear Physical Therapy, Integrative Physical Therapy of NYC, Evolve Physical Therapy & Sports Rehabilitation, Cynergy Physical Therapy, and ActiveCare Physical Therapy. Physical therapy is one of the most in-demand healthcare services in the country. Physical therapy is a hands-on and medication-free treatment that is often subscribed to patients experiencing pain, mobility issues, sports injuries, and a variety of other conditions or symptoms. https://www.talktomira.com/post/5-best-physical-therapy-locations-in-nyc-in-2022 5-best-physical-therapy-locations-in-nyc-in-2022 Fri, 10 Jun 2022 13:10:24 GMT Girisha Bharadwaj Wellness The average monthly premium for a $500,000 20-year term life insurance policy for a 40-year-old individual, is $27 per month. There are over six different types of life insurance policies available to most individuals. https://www.talktomira.com/post/how-much-does-life-insurance-cost-in-2022 how-much-does-life-insurance-cost-in-2022 Wed, 08 Jun 2022 20:58:46 GMT Girisha Bharadwaj Insights Paxlovid has been shown to leave a weird metallic taste in the mouth called dysgeusia which means altered or impaired sense of taste. Our taste buds are made up of papillae which detect the various flavors in our foods, and certain medications, like paxlovid, trigger the bitterness receptors in our taste buds. https://www.talktomira.com/post/why-does-paxlovid-leave-a-metallic-taste-in-my-mouth why-does-paxlovid-leave-a-metallic-taste-in-my-mouth Tue, 07 Jun 2022 21:08:51 GMT Janelle Campbell COVID-19 5 Snack options for summer include snacks to share like a healthy charcuterie board that includes crackers, nuts, cheese, and meat. Options like chips and dip can also pack a nutritional punch! https://www.talktomira.com/post/the-hottest-healthy-snack-ideas-for-summer-2022 the-hottest-healthy-snack-ideas-for-summer-2022 Sat, 04 Jun 2022 15:45:06 GMT Dvora Kluwgant, MD Wellness Trichomoniasis is generally not serious, it is crucial to get tested and treated because it commonly occurs as a co-infection with other STIs. 70% of individuals infected with Trichomoniasis will have no symptoms. https://www.talktomira.com/post/comprehensive-guide-to-trichomoniasis comprehensive-guide-to-trichomoniasis Fri, 03 Jun 2022 13:23:13 GMT Dvora Kluwgant, MD Sexual Health It really depends on the active ingredients and concentration level you're looking for. Marketing and production also impact the price of different brands. After deciding what you need for your skin, read reviews as they can be a great reference for a general consensus on whether the product is effective overall. https://www.talktomira.com/post/are-expensive-skincare-products-worth-it are-expensive-skincare-products-worth-it Wed, 01 Jun 2022 14:00:00 GMT Alexandra Thompson Wellness Braces tend to cost between $3,000 and $10,000 without insurance. There is a significant range in the cost of braces due to the type, length of treatment, age, and location. The longer you need braces, the more you will pay. The duration of treatment is associated with the complexity of care required. https://www.talktomira.com/post/how-much-do-braces-cost-without-insurance how-much-do-braces-cost-without-insurance Mon, 30 May 2022 14:17:30 GMT Kendra Bean Healthcare Cost Bird Flu, also known as Avian Influenza A, has been found to cause viral outbreaks across the globe. Abbreviated as H5N1, this type of virus is the most common cause of flu in birds. It is a very deadly virus in birds but is rarely seen in humans, especially in North America. Risks of transmission are incredibly low, especially in humans, but it is important to understand the best ways to be safe. https://www.talktomira.com/post/what-is-the-difference-between-bird-flu-and-covid-19 what-is-the-difference-between-bird-flu-and-covid-19 Sat, 28 May 2022 12:32:20 GMT Sophie Wei Public Health According to our research, Monkeypox has a reproduction rate R of 0.85, compared to 8.2 that of the Omicron variant of COVID-19, making Monkeypox less contagious than COVID-19. Research on Monkeypox has been around for over 20 years. Monkeypox isn’t a new virus or variation. However, the viral infection has seen a spike in interest as communities in the UK and Canada have increased outbreaks. https://www.talktomira.com/post/how-contagious-is-monkeypox-compared-to-covid-19 how-contagious-is-monkeypox-compared-to-covid-19 Fri, 27 May 2022 21:13:20 GMT Khang T. Vuong, MHA COVID-19 The short answer is no; you most likely do not need it. Currently, the only people being offered the monkeypox vaccine are those deemed to be at high risk. This includes those that have come into contact with suspected and confirmed monkeypox cases, such as family and friends, healthcare workers, and scientists confirming cases in laboratories. https://www.talktomira.com/post/do-i-need-a-monkeypox-vaccine do-i-need-a-monkeypox-vaccine Fri, 27 May 2022 15:46:45 GMT Talor Bianchini Public Health On average, hormone replacement therapy (HRT) for gender affirmation can cost anywhere from $30-$100 a month for individuals without health insurance. The costs of HRT prescription medications can vary drastically depending on the dosage form, your prescribed dosing regimen, and your insurance status. https://www.talktomira.com/post/how-much-does-gender-affirming-hrt-cost-without-health-insurance how-much-does-gender-affirming-hrt-cost-without-health-insurance Fri, 27 May 2022 14:17:38 GMT Sophie Wei Healthcare Cost Most people pay for holistic care out-of-pocket, with services ranging from $15 to $600 as most insurance plans are restrictive in what they cover. https://www.talktomira.com/post/how-much-do-holistic-treatments-cost-without-insurance how-much-do-holistic-treatments-cost-without-insurance Wed, 25 May 2022 13:53:00 GMT Girisha Bharadwaj Healthcare Cost At its worst, self-diagnosis is life-threatening. Every time we feel symptoms developing in our body, it can be intriguing to go online, attempt to piece together information, and diagnose ourselves. However, self-diagnosis can not only deliver incorrect information but can be dangerous. While there is an abundance of information available online, nothing can replace a visit to your doctor. https://www.talktomira.com/post/how-bad-is-self-diagnosis how-bad-is-self-diagnosis Mon, 23 May 2022 13:10:06 GMT Girisha Bharadwaj Insights A recession is when the country’s economy declines, unemployment rates increase, and companies make fewer sales. The U.S. Federal Reserve just raised interest rates by the most in two decades, prompting concerns that a recession is coming, likely in 2023. https://www.talktomira.com/post/what-happens-during-a-recession what-happens-during-a-recession Sat, 21 May 2022 15:29:32 GMT Erica Kahn Finance The majority of travel health insurance plans last for one year from the start date, which should be the departure day of your trip. Like traditional health insurance, most travel insurance plans have a set deductible. Usually, they are around $250 and must be paid before the insurance coverage kicks in. https://www.talktomira.com/post/best-travel-health-insurance-in-2022 best-travel-health-insurance-in-2022 Fri, 20 May 2022 12:51:47 GMT Alexandra Thompson Insights The average cost of a chiropractic visit without insurance varies based on location and services offered. From the data provided across facilities in New York, Los Angeles, Chicago, and Boston, the average initial visit to a chiropractor costs about $148.75. For subsequent follow-up visits, the average price is approximately $81.88. These prices include consultations, treatments, and, in some cases, additional services like massages and X-rays. https://www.talktomira.com/post/how-much-does-a-chiropractor-cost-without-insurance-in-2022 how-much-does-a-chiropractor-cost-without-insurance-in-2022 Wed, 18 May 2022 13:12:31 GMT Girisha Bharadwaj Healthcare Cost Without insurance, the out-of-pocket cost can range from about $12.25 to $900, depending on quantity and dosage. Abilify is significantly more expensive than Aripiprazole, with the cheapest option (without insurance coverage) for thirty 5mg tablets at Wegmans for $581.46. https://www.talktomira.com/post/how-much-is-aripiprazole-without-insurance how-much-is-aripiprazole-without-insurance Mon, 16 May 2022 11:49:39 GMT Alexandra Thompson Healthcare Cost As of May 2022, Paxlovid prescriptions can be filled at pharmacies in San Francisco including CVS and Walgreens. The Pfizer antiviral, Paxlovid is the go-to prescription and is available free of charge to all residents who present a positive test result and meet the prescription criteria. https://www.talktomira.com/post/where-to-find-antiviral-medication-paxlovid-in-san-francisco where-to-find-antiviral-medication-paxlovid-in-san-francisco Fri, 13 May 2022 13:55:56 GMT Dvora Kluwgant, MD COVID-19 The Williamsburg neighborhood in New York City’s Brooklyn borough is home to great pharmacy stores. Even though Williamsburg has major pharmacy chains like Duane Reade, CVS, and Walgreens, some of its best pharmacies are local, family-owned, and affordable “mom & pop” businesses. https://www.talktomira.com/post/5-best-pharmacies-in-williamsburg-nyc-2022 5-best-pharmacies-in-williamsburg-nyc-2022 Wed, 11 May 2022 15:13:32 GMT Girisha Bharadwaj Insights Routine blood work can detect early signs of cancers, particularly blood cancers such as leukemia and lymphoma. Routine blood tests are recommended for healthy individuals. They can also give insight into organ function, diet, metabolism, and even detect signs of cancer. Four types of blood tests detect cancer. https://www.talktomira.com/post/do-routine-blood-tests-detect-cancer do-routine-blood-tests-detect-cancer Wed, 11 May 2022 14:39:26 GMT Erica Kahn Research A nutritionist consultation can cost anywhere from $100-200 per visit in the U.S. Nutritionist consultations can vary in price depending on location, licensing/certification, and appointment type. Nutritionists can be an excellent resource for individuals with chronic conditions like diabetes, high blood pressure, high cholesterol, or obesity. https://www.talktomira.com/post/how-much-does-a-nutritionist-cost-in-2022 how-much-does-a-nutritionist-cost-in-2022 Thu, 05 May 2022 14:52:57 GMT Sophie Wei Healthcare Cost Depending on the type of dialysis, treatment setting, and insurance coverage, annual costs can range from approximately $60,000 to $100,000 or more. This guide explains dialysis costs in detail to help you navigate your treatment options and financial planning. https://www.talktomira.com/post/how-much-does-dialysis-cost-in-2022 how-much-does-dialysis-cost-in-2022 Tue, 03 May 2022 14:08:13 GMT Sophie Wei Healthcare Cost The average cost of glasses without insurance is $366 without an eye exam. The price of glasses varies since it is a medical and cosmetic product with many personalized components. Reading glasses can be as little as $8 from a drugstore, while designer prescription glasses can cost upwards of $1,500. https://www.talktomira.com/post/where-to-get-glasses-in-new-york-city-without-insurance where-to-get-glasses-in-new-york-city-without-insurance Mon, 02 May 2022 14:25:45 GMT Erica Kahn Tips As of April 2022, Paxlovid prescriptions can be filled at all major pharmacies in New York City including CVS, Walgreens, Rite Aid, and Duane Reade, The Pfizer antiviral, Paxlovid is the go-to prescription across all five boroughs and is available free of charge to all residents who present a positive test result and meet the prescription criteria. https://www.talktomira.com/post/where-to-get-antiviral-medications-in-new-york-city where-to-get-antiviral-medications-in-new-york-city Fri, 29 Apr 2022 14:36:10 GMT Alexandra Thompson COVID-19 Seven types of medications you shouldn’t mix with alcohol include allergy, anxiety, ADHD, cough, depression, nausea, and pain medications. If you do not know or are unsure about the effect of mixing alcohol with a currently prescribed medication it is best to avoid alcohol entirely until after speaking with your pharmacist or health care provider. https://www.talktomira.com/post/7-medications-you-shouldn-t-mix-with-alcohol 7-medications-you-shouldn-t-mix-with-alcohol Wed, 27 Apr 2022 15:36:38 GMT Kendra Bean Prescriptions Radon testing kits range in price from $10 to $200 depending on the duration of the test and if it is for professional use. Short-term kits are usually the cheapest, followed by long-term kits, and digital detectors are the most expensive. Professional radon testing ranges from $145 to upwards of $700 depending on the location, square footage, and age of your home. https://www.talktomira.com/post/how-much-does-it-cost-to-test-for-radon-at-home how-much-does-it-cost-to-test-for-radon-at-home Tue, 26 Apr 2022 15:58:28 GMT Erica Kahn Insights The cost of keloid removal ranges from $75 to upward of $2,000 depending on the type and duration of treatment. Keloid removal is considered a cosmetic procedure, therefore is not usually covered by health insurance. As a rule of thumb, larger, more severe keloids will cost more to remove. https://www.talktomira.com/post/how-much-does-it-cost-to-remove-a-keloid how-much-does-it-cost-to-remove-a-keloid Thu, 21 Apr 2022 13:58:53 GMT Alexandra Thompson Healthcare Cost On average, a skin test for allergies will cost between $60 to $300, and a blood test for allergies can cost between $200 to $1,000 if paying without insurance. There are many types of allergies, each requiring a different test to diagnose. https://www.talktomira.com/post/how-much-does-allergy-testing-cost-in-2022 how-much-does-allergy-testing-cost-in-2022 Tue, 19 Apr 2022 15:19:05 GMT Dvora Kluwgant, MD Healthcare Cost Paxlovid used to be distributed at no cost by the federal government, and there are still programs ensuring low- or no-cost access in 2025. Self-pay options are available at ~$1,300–$1,570 for a 5-day course. https://www.talktomira.com/post/how-much-does-paxlovid-cost-and-where-to-get-it how-much-does-paxlovid-cost-and-where-to-get-it Sun, 17 Apr 2022 23:21:46 GMT David Burke, PharmD Prescriptions A sprained ankle occurs when someone twists, rolls, or turns their ankle the wrong way, tearing or stretching the bands (ligaments) that help hold the ankle bones together. Symptoms of a sprained ankle will include pain, swelling of the ankle, bruising, instability of the area and a popping sensation at the time of the injury. https://www.talktomira.com/post/signs-of-a-sprained-ankle-and-other-common-sports-injuries signs-of-a-sprained-ankle-and-other-common-sports-injuries Sat, 16 Apr 2022 12:52:27 GMT Dvora Kluwgant, MD Wellness There are a few reasons why you might be at risk of losing your Medicaid coverage, including pandemic-related policy changes, changes in income level, and loss of social security insurance benefits. https://www.talktomira.com/post/can-i-lose-my-medicaid-coverage can-i-lose-my-medicaid-coverage Fri, 15 Apr 2022 13:45:36 GMT Girisha Bharadwaj Health Insurance The average cost of one cycle of IVF without insurance is between $14,000 to $25,000. The price variation is due to location and the patient’s specific needs. Many patients will require multiple cycles (up to 5-6) before they have a child, so IVF can cost up to $180,000. Assisted reproductive techniques, including IVF, can be costly for many couples and individuals. https://www.talktomira.com/post/how-much-does-ivf-cost-without-insurance-in-2022 how-much-does-ivf-cost-without-insurance-in-2022 Thu, 14 Apr 2022 14:36:12 GMT Dvora Kluwgant, MD Healthcare Cost Opioid overdose continues to be the leading cause of accidental death in the United States so having and knowing how to use a Narcan kit could mean the difference between life and death. Narcan kits hold the potential to save lives by reversing the effects of a known or suspected opioid overdose in minutes. There are numerous community and government-sponsored programs that provide both Narcan kits and anti-overdose training. https://www.talktomira.com/post/why-should-i-have-a-narcan-kit why-should-i-have-a-narcan-kit Wed, 13 Apr 2022 13:58:49 GMT Kendra Bean Insights All health insurance plans regardless of the state of purchase will cover emergency services at any hospital in the United States, with the exception of Hawaii. However, non-emergency care, like primary care visits, might not be covered. Health emergencies and accidents can happen at any time, including during vacation or business trips. It is important to know if your health insurance will cover your care outside of your home state when traveling both domestically and internationally. https://www.talktomira.com/post/will-my-health-insurance-cover-me-in-a-different-state will-my-health-insurance-cover-me-in-a-different-state Tue, 12 Apr 2022 14:24:35 GMT Alexandra Thompson Health Insurance The cost of a psychiatrist without insurance ranges between $350-$500 per session. This price varies based on multiple factors including location, type of appointment, and needed medication/supplemental treatment. There are many ways to reduce the cost of psychiatric care and start receiving affordable care. https://www.talktomira.com/post/how-much-does-it-cost-to-see-a-psychiatrist-without-insurance how-much-does-it-cost-to-see-a-psychiatrist-without-insurance Mon, 11 Apr 2022 14:21:12 GMT Kendra Bean Mental Health Acne is caused by hormonal factors and environmental factors and can impact your physical, mental, and emotional health as well. Dr. Grande, MD, a dermatologist with over twenty years of experience, says “there are three major over-the-counter active ingredients used to treat acne: benzoyl peroxide, salicylic acid, and adapalene gel.” https://www.talktomira.com/post/ways-to-treat-acne-at-home-and-when-to-see-a-dermatologist ways-to-treat-acne-at-home-and-when-to-see-a-dermatologist Sat, 09 Apr 2022 13:31:11 GMT Erica Kahn Wellness Informal autism screenings can cost anywhere from $0 - $500, while formal diagnostic tests can cost up to $5,000 without insurance. Your out-of-pocket costs for autism screening can differ drastically depending on the method of screening, your insurance coverage, and the facility you are going to. Diagnostic tools tend to be more expensive than general screening checklists and questionnaires. https://www.talktomira.com/post/how-much-does-an-autism-screening-cost-without-insurance how-much-does-an-autism-screening-cost-without-insurance Fri, 08 Apr 2022 14:25:16 GMT Sophie Wei Healthcare Cost Current American Cancer Society (ACS) guidelines suggest that men over the age of 50 should speak with their primary care physician about getting screened routinely for prostate cancer. This guideline may change depending on your risk for prostate cancer. If you are uninsured, the price range for prostate exams can range from $25-$300 depending on the clinic you go to. https://www.talktomira.com/post/what-age-should-i-get-a-prostate-exam what-age-should-i-get-a-prostate-exam Thu, 07 Apr 2022 13:25:04 GMT Sophie Wei Wellness Although most people who have strokes are older than 60, up to 10 percent of all strokes occur in those under age 45. This includes infants, high school students, and young adults. No matter the age demographic, you can recognize the sign of a stroke with the universal acronym F.A.S.T. https://www.talktomira.com/post/signs-of-stroke-in-young-adults signs-of-stroke-in-young-adults Wed, 06 Apr 2022 13:15:41 GMT Alexandra Thompson Insights The two primary forms of contraception for men are condoms and vasectomies. Alternative forms of contraception are currently being researched, although they may not be widely available for some time. These options vary widely in their effectiveness at preventing pregnancies and cost. https://www.talktomira.com/post/birth-control-options-available-to-men birth-control-options-available-to-men Tue, 05 Apr 2022 14:38:08 GMT Erica Kahn Sexual Health When looking for LGBTQ+ friendly healthcare, consider the environment you'll be in. Call in advance, ask people in your community, and use provider directories. It is essential to find a provider who is educated on the specific needs of the LGBTQ+ community and with whom you feel safe and supported. There are a number of health issues that relate to the LGBTQ+ community, which many providers are not well-versed on. https://www.talktomira.com/post/ultimate-guide-to-lgbtq-friendly-healthcare ultimate-guide-to-lgbtq-friendly-healthcare Mon, 04 Apr 2022 14:13:06 GMT Dvora Kluwgant, MD Insights A flexitarian diet combines vegetarianism with flexibility. People who follow this diet will derive most nutrients from plant-based options and occasionally partake in animal-based products. Eating nutritious meals is an excellent step towards a healthy lifestyle, and cooking your food can benefit your financial well-being https://www.talktomira.com/post/healthy-easy-and-inexpensive-flexitarian-meals-to-make-this-week healthy-easy-and-inexpensive-flexitarian-meals-to-make-this-week Sat, 02 Apr 2022 13:08:21 GMT Dvora Kluwgant, MD Wellness We curated list of our top ranked air purifiers by Levoit, Conway, Dyson, LG, and Rabbit. These air purifiers range from small portable purifiers to get rid of the pollen from your office to high-tech purifiers to help with your pet allergies. https://www.talktomira.com/post/top-rated-air-purifiers-for-2022 top-rated-air-purifiers-for-2022 Fri, 01 Apr 2022 13:21:30 GMT Erica Kahn Wellness Common mild symptoms of IBS include abdominal pain and cramping, diarrhea, constipation, gas, bloating, fatigue and difficulty sleeping. he exact cause of IBS is not yet known but it appears that symptoms result from an irritation in the way the gut, brain, and nervous system interact. https://www.talktomira.com/post/how-do-i-know-if-i-have-ibs how-do-i-know-if-i-have-ibs Thu, 31 Mar 2022 16:37:15 GMT Kendra Bean Insights Cancer immunotherapy is very expensive and can cost more than $100,000 per patient. There are 32 treatments approved for Melanoma, Breast Cancer, Brain tumors, Lymphoma, Prostate Cancer, and Leukemia. The costs of each type can vary drastically. https://www.talktomira.com/post/how-much-does-cancer-immunotherapy-cost how-much-does-cancer-immunotherapy-cost Wed, 30 Mar 2022 12:56:00 GMT Sophie Wei Healthcare Cost Without insurance, the cost typically ranges from $100 to $200 depending on the type of cleaning, your geographical location, and age. Most health insurance plans cover 100 percent of the cost of routine teeth cleanings. https://www.talktomira.com/post/how-much-does-a-teeth-cleaning-cost how-much-does-a-teeth-cleaning-cost Tue, 29 Mar 2022 14:12:46 GMT Alexandra Thompson Healthcare Cost Mira celebrates its third anniversary with significant milestones and achievements. With one of the most expansive network providers, spanning 45 states plus the District of Columbia, Mira is one of the only startups that provides a network of in-person, virtual care, diagnostics, and pharmacy. https://www.talktomira.com/post/mira-10x-revenue-and-quadrupled-team-celebrating-its-third-year-in-operations mira-10x-revenue-and-quadrupled-team-celebrating-its-third-year-in-operations Mon, 28 Mar 2022 18:04:30 GMT Khang T. Vuong, MHA Press Release Understand the differences between subscription-based models like Cerebral, cash-based services, and insurance-utilizing options, each designed to cater to various needs and budgets. Discover which mental health conditions, including depression, anxiety, and ADHD, are effectively managed through telehealth, and learn about the types of medications typically prescribed online. Our guide offers essential insights, helping you navigate the complexities of online psychiatric care and choose the best service for your mental wellness journey. https://www.talktomira.com/post/how-does-mira-compare-to-other-healthcare-subscriptions how-does-mira-compare-to-other-healthcare-subscriptions Mon, 28 Mar 2022 16:44:40 GMT Dvora Kluwgant, MD Mental Health An occasional drink starts to affect your body in small but impactful ways. Additionally, these effects are not restricted to just your liver. To reduce the risk of alcohol-based health troubles, knowing the recommended consumption levels is essential. https://www.talktomira.com/post/how-does-drinking-impact-your-health how-does-drinking-impact-your-health Sat, 26 Mar 2022 13:42:28 GMT Girisha Bharadwaj Wellness Many experts predict COVID-19 (SARS-CoV-2) will evolve into a seasonal virus like Influenza (the flu), with peaks during the winter. COVID-19 will likely become similar to other respiratory viruses, moving from the pandemic phase to an endemic one once there is adequate herd immunity. https://www.talktomira.com/post/will-covid-19-be-seasonal-like-the-flu will-covid-19-be-seasonal-like-the-flu Fri, 25 Mar 2022 13:54:02 GMT Erica Kahn COVID-19 After turning 26, the exact time at which your parent’s health insurance plan expires will depend on how your parent gets their health insurance - private or public coverage. After turning 26, you will be able to sign up for your plan within a specific 120-day period or during the year-end Open Enrollment Period, but to avoid a coverage gap, you should decide upon a plan before or during your birthday month. https://www.talktomira.com/post/what-are-my-options-once-i-age-out-of-my-parent-s-health-insurance what-are-my-options-once-i-age-out-of-my-parent-s-health-insurance Thu, 24 Mar 2022 12:33:14 GMT Kendra Bean Health Insurance Allergy shots are administered weekly, so the annual cost can range from $598 to $4000 per year. Depending on your location and your facility, the costs of allergy shots for uninsured individuals can differ drastically. https://www.talktomira.com/post/how-much-do-allergy-shots-cost-without-insurance how-much-do-allergy-shots-cost-without-insurance Wed, 23 Mar 2022 13:40:11 GMT Sophie Wei Healthcare Cost The health benefits of breastfeeding for mothers range from physical to mental and financial. Breastfeeding can protect mothers from various cancers and stimulates a faster recovery after birth. Breastfeeding can also help save money and help mothers bond with their babies.  https://www.talktomira.com/post/health-benefits-and-costs-of-breastfeeding health-benefits-and-costs-of-breastfeeding Tue, 22 Mar 2022 15:36:42 GMT Erica Kahn Wellness Low-inflammatory diets can reduce your risk of cancer, cardiovascular disease, diabetes, Alzheimer’s/dementia, and reduce symptoms of arthritis and IBS. By switching to a low-inflammatory diet, you can reduce the amount of inflammation present all over the body. These diets typically include leafy greens, nuts, and fatty fish. https://www.talktomira.com/post/what-are-the-benefits-of-a-low-inflammatory-diet what-are-the-benefits-of-a-low-inflammatory-diet Mon, 21 Mar 2022 14:26:09 GMT Talor Bianchini Wellness The average adult requires seven to nine hours of sleep per night. However, many people get far less than this, and nearly half of Americans report feeling sleepy three to seven days per week. Having a good night’s sleep may sound like a luxury, but it actually has important implications for your mental and physical health. https://www.talktomira.com/post/how-much-sleep-do-i-really-need-per-night how-much-sleep-do-i-really-need-per-night Sat, 19 Mar 2022 13:22:37 GMT Dvora Kluwgant, MD Wellness Without insurance, treating bacterial vaginosis typically costs between $155 - $275. The cost may vary depending on whether you see a doctor or buy an at-home testing kit, the type of antibiotic prescribed, and the dosage of antibiotics prescribed. If you are experiencing symptoms of BV, it is important to seek medical attention, as untreated BV can cause serious health complications. https://www.talktomira.com/post/how-much-does-it-cost-to-treat-bacterial-vaginosis-in-2022 how-much-does-it-cost-to-treat-bacterial-vaginosis-in-2022 Fri, 18 Mar 2022 14:00:56 GMT Erica Kahn Sexual Health Long-term care is not medical care, and therefore, is not covered by regular health insurance or Medicare. Instead, a long-term care insurance plan must be purchased to cover custodial care. 66 percent of caregivers use their own savings or retirement funds to pay for care. https://www.talktomira.com/post/what-to-know-about-long-term-care what-to-know-about-long-term-care Thu, 17 Mar 2022 19:18:17 GMT Erica Kahn Insights Adverse childhood experiences can interfere with one’s health status, having harmful effects later on in one’s life and even affecting future generations. Early adversity dramatically affects health across a lifetime, and therefore focus needs to be put on building resilience. https://www.talktomira.com/post/can-childhood-trauma-affect-me-later-in-life can-childhood-trauma-affect-me-later-in-life Wed, 16 Mar 2022 15:29:24 GMT Kendra Bean Mental Health Gut health is an essential part of your overall well-being and the more diverse your gut microbiome is, the healthier your gut is. Some signs of a healthy gut are regular bowel movements, long, smooth, and brown poop, and no pain, excessive bloating, or gas. https://www.talktomira.com/post/signs-of-a-healthy-gut signs-of-a-healthy-gut Tue, 15 Mar 2022 17:31:37 GMT Sophie Wei Wellness The cost of pelvic floor treatment ranges widely, from a few hundred to a few thousand dollars, and most treatments are covered by insurance. Some Medicare patients will end up paying out-of-pocket physical therapy costs when treatment exceeds $1900. https://www.talktomira.com/post/does-insurance-cover-pelvic-floor-treatments does-insurance-cover-pelvic-floor-treatments Mon, 14 Mar 2022 17:48:22 GMT Dvora Kluwgant, MD Healthcare Cost CBD’s effects are currently being studied for a wide range of conditions. Research shows that CBD has the potential to improve/treat epilepsy, insomnia, chronic pain, and more. As new legislation passes, we will likely see more research emerge. https://www.talktomira.com/post/what-are-the-benefits-of-cbd what-are-the-benefits-of-cbd Fri, 11 Mar 2022 19:16:28 GMT Sophie Wei Wellness During the first State of the Union Address of his term, President Biden announced a new national COVID-19 strategy as we begin year three of the pandemic. The ‘Test to Treat’ initiative increases preparedness plans and improves testing and immediate treatment access. In contrast to previous initiatives, Test to Treat allows those who test positive to immediately receive antiviral pills and other COVID-19 treatments at no cost. https://www.talktomira.com/post/the-new-covid-19-test-to-treat-plan the-new-covid-19-test-to-treat-plan Fri, 11 Mar 2022 14:55:07 GMT Alexandra Thompson COVID-19 Depending on your health goals, professionals typically recommend 150 minutes of exercise per week to experience the best result and positive effects. Exercise and physical activity are some of the most important things you can do for your health. Regular exercise has numerous short or long-term benefits, such as reducing the risk for heart disease, diabetes, anxiety, and insomnia. https://www.talktomira.com/post/how-much-exercise-do-i-need-to-stay-healthy how-much-exercise-do-i-need-to-stay-healthy Thu, 10 Mar 2022 15:57:29 GMT Alexandra Thompson Wellness Employer-sponsored health coverage is essential for recruiting and retaining a company’s employees. An excellent benefits package that includes health coverage is extremely important for employee retention because it shows employees that their work is invested in their overall health and future. Additionally, a great benefits package means reduced healthcare costs for the workplace and can attract talent. https://www.talktomira.com/post/why-should-i-offer-healthcare-benefits-as-an-employer why-should-i-offer-healthcare-benefits-as-an-employer Thu, 10 Mar 2022 13:47:49 GMT Kendra Bean Employer Having a healthy brain is an essential aspect of your overall health and well-being. Learn more about seven foods that can help you achieve that brain health. https://www.talktomira.com/post/best-foods-for-a-healthy-brain best-foods-for-a-healthy-brain Wed, 09 Mar 2022 17:11:50 GMT Sophie Wei Wellness Many health insurance plans fully or partially cover surgical procedures deemed ‘medically necessary’ by a healthcare professional. Every health insurance company has its own policies to identify what is a medically necessary service. To find out if your surgery is covered by health insurance, you should review your Summary of Benefits and Coverage (SBC). https://www.talktomira.com/post/what-types-of-surgeries-are-covered-by-my-health-insurance what-types-of-surgeries-are-covered-by-my-health-insurance Mon, 07 Mar 2022 17:30:39 GMT Girisha Bharadwaj Health Insurance A new variant of HIV with higher virulence was recently discovered by researchers at the University of Oxford. The strain has been circulating in the Netherlands for several years, infecting over one hundred individuals. Fortunately it is treatable with the standard antiretroviral medicines available today. https://www.talktomira.com/post/the-newly-discovered-hiv-variant-and-the-importance-of-std-tests the-newly-discovered-hiv-variant-and-the-importance-of-std-tests Mon, 07 Mar 2022 17:14:02 GMT Erica Kahn Research Midwives are healthcare workers who help people during pregnancy and childbirth. They may also provide care to non-pregnant individuals including family planning, STI testing, and preventative care, such as pap smears. Doulas are meant to provide support to people and their families both during and after childbirth. https://www.talktomira.com/post/what-s-the-difference-between-midwives-and-doulas what-s-the-difference-between-midwives-and-doulas Mon, 07 Mar 2022 02:12:23 GMT Dvora Kluwgant, MD Insights Bronze and silver plans are best for young and healthy, low-income individuals while gold and platinum plans are typically best for those requiring frequent medical care. https://www.talktomira.com/post/best-obamacare-plans-in-nyc best-obamacare-plans-in-nyc Fri, 04 Mar 2022 14:37:34 GMT Sophie Wei Health Insurance A discount health program provides members with discounts for medical services. While health insurance provides coverage for a small or large portion of your medical needs, it, unfortunately, is not always the most affordable and accessible option. https://www.talktomira.com/post/discount-health-programs-vs-health-insurance discount-health-programs-vs-health-insurance Fri, 04 Mar 2022 14:33:01 GMT Erica Kahn Health Insurance This list provides a comprehensive outline of some of the best reads to improve your health and learn about the world around you. The list is divided into six categories: Mental Health and Mindfulness, Physical Health and Fitness, Food and Nutrition, Intellectual and Personal Development, and Public Health. https://www.talktomira.com/post/best-health-and-wellness-books-to-read-in-2022 best-health-and-wellness-books-to-read-in-2022 Fri, 04 Mar 2022 14:26:22 GMT Alexandra Thompson Wellness If you’re experiencing other symptoms such as dizziness, headache, blurry vision, or confusion, you might have a concussion and should seek medical attention. It is important to follow a thorough first aid check after hitting your head. https://www.talktomira.com/post/how-do-i-know-if-i-have-a-concussion how-do-i-know-if-i-have-a-concussion Thu, 03 Mar 2022 18:33:02 GMT Girisha Bharadwaj Urgent Care For patients not covered by insurance, a vasectomy typically costs $250 to $1,000 out-of-pocket. Whereas for patients covered by insurance, out-of-pocket costs typically consist of a $10 to $30 copay for the initial consultation and another copay of $10 to $100 for the procedure. The procedure is both safe and effective for men who no longer wish to have more children, and is also sometimes done as an alternative to other methods of birth control, such as condoms, outercourse, and withdrawal (pull-out method). https://www.talktomira.com/post/is-a-vasectomy-covered-by-health-insurance is-a-vasectomy-covered-by-health-insurance Tue, 01 Mar 2022 15:37:05 GMT Kendra Bean Healthcare Cost When looking for a remote job, read the job description carefully, and be sure to clarify during the interview if you are still unsure about the remote work policy. With an increased desire of employees to work remotely, some companies have switched to offering permanent remote options.  https://www.talktomira.com/post/where-can-i-find-remote-jobs where-can-i-find-remote-jobs Tue, 01 Mar 2022 15:32:20 GMT Alexandra Thompson Insights Coming into the workplace when you are sick, injured, or otherwise unwell is called presenteeism. Presenteeism is the number one cause of loss of productivity in the workplace. In fact, the cost of presenteeism is estimated to be 150 billion dollars per year in the United States - a value far higher than the cost of absenteeism. https://www.talktomira.com/post/what-is-the-cost-of-employees-coming-into-the-workplace-sick what-is-the-cost-of-employees-coming-into-the-workplace-sick Mon, 28 Feb 2022 19:39:39 GMT Dvora Kluwgant, MD Employer Stopping antidepressants can cause side effects such as dizziness, anxiety, nausea, and shock-like sensations, and may even lead to a relapsed depression. These effects are more pronounced in people who had been taking SSRI antidepressants than other types. https://www.talktomira.com/post/what-happens-if-i-stop-taking-my-antidepressants what-happens-if-i-stop-taking-my-antidepressants Mon, 28 Feb 2022 16:35:58 GMT Dvora Kluwgant, MD Mental Health Telehealth has gained significant traction, especially due to the COVID-19 pandemic, offering benefits such as accessibility, convenience, and cost-effectiveness. However, it faces challenges including quality of care, data privacy, and unequal access, particularly in rural areas with limited internet connectivity. While telehealth is suitable for routine follow-ups, minor illnesses, and mental health consultations, in-person care remains crucial for more serious conditions, initial diagnoses, and procedures that require a physical examination or specialized tests. https://www.talktomira.com/post/telehealth-vs-in-person-care-pros-and-cons telehealth-vs-in-person-care-pros-and-cons Fri, 25 Feb 2022 16:55:42 GMT Kendra Bean Insights There is currently no federal obligation for employers to provide their workers with paid family or medical leave. However, there are laws in place in some states that require paid family leave for employees in 2023. https://www.talktomira.com/post/will-we-have-paid-family-leave-in-2022 will-we-have-paid-family-leave-in-2022 Fri, 25 Feb 2022 16:50:19 GMT Dvora Kluwgant, MD Insights If your employees are choosing to opt-out on your group plan, it may be for various reasons, including cost, benefit preferences, and the provider network offered. Around 46 percent of Americans stated that it was a deciding factor when accepting the offer to their current position. https://www.talktomira.com/post/why-do-employees-pass-over-healthcare-offerings why-do-employees-pass-over-healthcare-offerings Thu, 24 Feb 2022 15:39:34 GMT Talor Bianchini Employer Using e-cigarettes can lead to issues with brain development, mental health, cognition, and worsen certain medical conditions. Even though e-cigarettes lack the primary cancer-causing “tar” in traditional cigarettes, e-cigarettes are likely to have increased levels of heavy metals, nicotine, and chemical flavoring. https://www.talktomira.com/post/what-are-the-effects-of-e-cigarette-usage what-are-the-effects-of-e-cigarette-usage Thu, 24 Feb 2022 15:08:09 GMT Sophie Wei Research At the age of 40, women should consider beginning annual screening mammograms as well as women who have a family history of breast cancer. It is essential to consult with your doctor when the right time to start screening is for you. https://www.talktomira.com/post/when-is-it-time-to-get-a-mammogram when-is-it-time-to-get-a-mammogram Wed, 23 Feb 2022 18:51:09 GMT Erica Kahn Wellness Experts suggest your health savings should equal your out-of-pocket maximum. Not all health emergencies are created equal so knowing the average cost of the ER and the average cost of common emergencies is a good starting point for determining how much you should have saved in case of a health emergency. https://www.talktomira.com/post/how-much-should-i-save-for-health-emergencies how-much-should-i-save-for-health-emergencies Tue, 22 Feb 2022 21:15:35 GMT Alexandra Thompson Healthcare Cost As of February 17, 2022, only four U.S. states (Hawaii, Illinois, Oregon, and Washington) continue to have indoor mask mandates. Other states have switched to requiring masks only for unvaccinated individuals and in public spaces. The remaining eleven states have not imposed any mask mandates to date. As for a vaccine mandate, 46% of the states require their residents to get vaccinated for COVID-19, while 30% have no active mandate in place. https://www.talktomira.com/post/mask-and-vaccine-mandates-in-the-50-u-s-states mask-and-vaccine-mandates-in-the-50-u-s-states Fri, 18 Feb 2022 17:02:12 GMT Girisha Bharadwaj Public Health Improving your health should always be a goal, but sometimes its easier to start fresh for the new year. Some goals you should consider for the new year include getting more sleep, drinking more water, and finding a type of exercise you actually enjoy doing. https://www.talktomira.com/post/health-resolutions-you-should-prioritize-in-2022 health-resolutions-you-should-prioritize-in-2022 Thu, 17 Feb 2022 06:12:05 GMT Talor Bianchini Wellness If you are just beginning your workout journey, you may be unsure what equipment is right for you to purchase. Exercise bikes, yoga mats, and jump ropes are all good options for at-home workout equipment. https://www.talktomira.com/post/best-at-home-workout-equipment best-at-home-workout-equipment Tue, 15 Feb 2022 15:50:15 GMT Talor Bianchini Wellness The new year means a clean slate, a chance for you to start fresh. Many people begin the new year by creating resolutions and goals for the upcoming year, but often have a hard time sticking to them. There are lots of ways to ensure you stick to your plans, including starting small, being consistent, and staying positive along the way. https://www.talktomira.com/post/how-to-stick-to-your-new-years-resolutions how-to-stick-to-your-new-years-resolutions Tue, 15 Feb 2022 15:47:35 GMT Talor Bianchini Tips Some approved at-home COVID-19 tests can be used as proof of a negative test to attend school, work, or public events. These tests require you to make a telehealth appointment with a proctor who will ensure you take the test correctly and provide you with official documentation of your results. https://www.talktomira.com/post/can-i-use-an-at-home-covid-19-test-for-proof-of-a-negative-test can-i-use-an-at-home-covid-19-test-for-proof-of-a-negative-test Tue, 08 Feb 2022 19:31:26 GMT Alexis Bryan COVID-19 The number one way to reduce your risk of cancer through diet is to cut down on processed and red meat, as well as alcohol. Additionally, there are several food additives allowed in the U.S. (but prohibited in other countries) you should avoid to minimize your risk of cancer. https://www.talktomira.com/post/5-cancer-causing-food-ingredients-to-avoid 5-cancer-causing-food-ingredients-to-avoid Tue, 08 Feb 2022 19:14:15 GMT Alexis Bryan Tips Zinc, Vitamin C, Vitamin D, and other vitamins and minerals offer benefits in supporting your immune system to maintain good health. To help prevent the onset of illness, consider incorporating vitamin and mineral supplements into your daily routine. https://www.talktomira.com/post/supplements-to-boost-your-immune-system supplements-to-boost-your-immune-system Tue, 08 Feb 2022 02:23:32 GMT Ashley Brooks Wellness The U.S. Food and Drug Administration’s (FDA) Center for Drug Evaluation and Research (CDER) reviews data from drug companies to ensure they are safe and effective before the company can sell them. The process involves a preclinical phase, clinical trials, New Drug Application (NDA) review, and post-marketing surveillance. https://www.talktomira.com/post/what-is-the-fda-drug-approval-process what-is-the-fda-drug-approval-process Mon, 07 Feb 2022 22:06:45 GMT Alexis Bryan Research In general, insurance companies will cover the cost of your visit to the ER (minus deductibles or copays), as long as your condition is deemed emergent. In some instances, like for the treatment of minor illnesses, you may be responsible for the out-of-pocket costs. Some emergencies can be treated at urgent care facilities instead of ERs to save money, such as sprains and stitches. https://www.talktomira.com/post/does-health-insurance-always-cover-emergency-room-visits does-health-insurance-always-cover-emergency-room-visits Mon, 07 Feb 2022 22:04:52 GMT Talor Bianchini Health Insurance The 3 best ways to prevent Alzheimer's and Dementia is by getting enough sleep, avoiding extreme stress, and staying mentally and socially active. While you can’t change your genetics, you can adopt healthy lifestyle behaviors to reduce your risk of Alzheimer's and Dementia. https://www.talktomira.com/post/best-ways-to-prevent-alzheimers-and-dementia best-ways-to-prevent-alzheimers-and-dementia Mon, 07 Feb 2022 20:36:26 GMT Alexis Bryan Tips When you start taking a new medication, you should review any potential food and drug interactions with your provider. Alcohol, dairy products, grapefruit juice, and leafy greens can alter the effectiveness of medications or cause unwanted side effects. https://www.talktomira.com/post/8-food-and-drug-interactions-to-avoid 8-food-and-drug-interactions-to-avoid Mon, 07 Feb 2022 20:31:31 GMT Alexis Bryan Insights While many peoples’ new year's goals are focused on their health, there are many other ways to prioritize bettering yourself in the coming year. Setting boundaries, focusing on opportunities for self-growth, self-acceptance, and prioritizing your own needs are a few goals you should prioritize in 2023. https://www.talktomira.com/post/personal-goals-you-should-prioritize-in-2022 personal-goals-you-should-prioritize-in-2022 Mon, 07 Feb 2022 20:27:03 GMT Ashley Brooks Wellness There are at-home vitamin deficiency tests to check your levels of 13 essential vitamins. If you are deficient in any of them, you can suffer from symptoms such as fatigue, dry skin, depression, and more. https://www.talktomira.com/post/how-do-you-test-for-vitamin-deficiency how-do-you-test-for-vitamin-deficiency Fri, 04 Feb 2022 17:41:03 GMT Madeline Hlobik Wellness Mindfulness is the practice of maintaining awareness of our thoughts, feelings, bodily sensations, and the surrounding environment in the present moment. Everyone has the ability to engage in mindfulness, which can offer benefits such as reducing stress, enhancing performance, increasing our attention and insight on those around us, and more. https://www.talktomira.com/post/what-is-mindfulness-and-why-is-it-important what-is-mindfulness-and-why-is-it-important Fri, 04 Feb 2022 16:34:15 GMT Ashley Brooks Wellness There are typically two routes that you may consider if you are between jobs: COBRA and Health Insurance Marketplace (HIM) plans. COBRA may be a better fit for those with pre-existing medical conditions, but marketplace plans are usually more affordable. https://www.talktomira.com/post/cobra-vs-marketplace-insurance cobra-vs-marketplace-insurance Fri, 04 Feb 2022 16:12:38 GMT Talor Bianchini Health Insurance Without insurance, virtual therapy costs an average of $49.45 - $77.50 per week, or about $198 - $310 each month. The cost may be affected by the number of sessions you need and the kind of services you are receiving. https://www.talktomira.com/post/how-much-does-virtual-therapy-cost how-much-does-virtual-therapy-cost Fri, 04 Feb 2022 16:10:08 GMT Talor Bianchini Mental Health The No Surprises Act provides federal protections against most surprise medical bills and prohibits providers from billing patients more than the in-network cost-sharing amount. The No Surprises Act outlines a dispute process for surprise medical bills and establishes a patient-provider dispute resolution process for uninsured individuals to determine correct payment amounts. https://www.talktomira.com/post/what-is-the-no-surprises-act what-is-the-no-surprises-act Thu, 03 Feb 2022 20:33:11 GMT Ashley Brooks Healthcare Cost FemTech investment is growing and shifting the paradigm of healthcare. Many women-led startups aim to provide diverse and culturally-competent care to reduce gender health disparities. We found some truly amazing women-led health startups to watch in 2023! https://www.talktomira.com/post/top-women-led-health-startups-to-watch-in-2022 top-women-led-health-startups-to-watch-in-2022 Thu, 03 Feb 2022 16:02:57 GMT Alexis Bryan Wellness The currently available COVID-19 vaccines protect against severe illness, hospitalizations, and deaths due to the Omicron variant. Breakthrough infections in people who are fully vaccinated may occur, but most vaccinated individuals have reported mild or no symptoms from the Omicron variant. https://www.talktomira.com/post/does-the-covid-19-vaccine-protect-against-the-omicron-variant does-the-covid-19-vaccine-protect-against-the-omicron-variant Wed, 26 Jan 2022 20:28:33 GMT Alexis Bryan COVID-19 The U.S. Government has the right to “march-in” and grant licenses to additional companies under federally funded patents. The two main reasons March-In rights are used are if there are public safety concerns or if a patent owner has not made an effort to execute the patent. https://www.talktomira.com/post/what-are-march-in-rights what-are-march-in-rights Wed, 19 Jan 2022 18:27:59 GMT Alexis Bryan Insights You can use the funds in your Health Savings Account (HSA) to pay for IRS-qualified medical expenses, such as doctors’ visits and medications. You can pay for your IRS-qualified medical expenses using your HSA Bank Health Benefits Debit Card or pay out-of-pocket and reimburse yourself later with HSA funds. https://www.talktomira.com/post/how-can-i-use-hsa-funds how-can-i-use-hsa-funds Wed, 19 Jan 2022 17:50:54 GMT Alexis Bryan Health Insurance Urgent care centers are a convenient way to get a COVID-19 test, but may charge a fee or require you to pay out-of-pocket if they are not “in-network”. COVID-19 tests are available in a variety of settings, including at state or locally administered testing sites, drive-thru sites, walk-up sites, and urgent care centers. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-a-covid-19-test should-i-go-to-urgent-care-for-a-covid-19-test Mon, 17 Jan 2022 15:06:25 GMT Alexis Bryan COVID-19 A high deductible health plan (HDHP) is a health insurance plan with traditionally low premiums but higher deductibles. Other types of insurance plans, such as PPO, POS, HMO, and more, can still be classified as an HDHP, depending on the deductible of the plan. https://www.talktomira.com/post/what-is-a-high-deductible-health-plan what-is-a-high-deductible-health-plan Fri, 14 Jan 2022 17:59:59 GMT Ashley Brooks Health Insurance It may be challenging to decide if your cough is worth going to the doctor. You should consider the severity of your symptoms and how long they have lasted before deciding whether to see a medical professional. https://www.talktomira.com/post/when-should-i-go-to-the-doctor-for-a-cough when-should-i-go-to-the-doctor-for-a-cough Fri, 14 Jan 2022 17:47:34 GMT Talor Bianchini Tips Intrauterine devices (IUDs) are an effective form of reversible birth control. Before getting an IUD, it is important to be informed on the types, risks, and potential side effects. https://www.talktomira.com/post/what-you-need-to-know-before-getting-an-iud what-you-need-to-know-before-getting-an-iud Tue, 11 Jan 2022 16:28:17 GMT Alexis Bryan Sexual Health With new variants emerging, at-home COVID-19 tests are becoming more widespread within various drug stores. However, their costs have remained an issue for many Americans. In general, health insurance companies do not cover the cost of an at-home COVID-19 test. https://www.talktomira.com/post/are-at-home-covid-19-tests-covered-by-insurance are-at-home-covid-19-tests-covered-by-insurance Thu, 06 Jan 2022 18:07:39 GMT Madeline Hlobik Health Insurance Without insurance, the cost of a flu test can be expensive, averaging $134.80. This price can be influenced by the cost of the provider visit and further treatment and services. https://www.talktomira.com/post/how-much-does-a-flu-test-cost-without-insurance-in-2021 how-much-does-a-flu-test-cost-without-insurance-in-2021 Wed, 05 Jan 2022 16:12:37 GMT Talor Bianchini Healthcare Cost You might need stitches if you have a cut that bleeds enough to soak through a bandage and keeps bleeding even after you apply direct pressure for 5 to 10 minutes. You will likely need to go to an emergency room to get stitches if your cut is extremely deep, spurting bright red blood, and has torn edges. https://www.talktomira.com/post/how-to-tell-if-you-need-stitches how-to-tell-if-you-need-stitches Wed, 05 Jan 2022 15:07:58 GMT Alexis Bryan Urgent Care Most major medical insurance covers the cost of many preventative and diagnostic lab tests due to the Affordable Care Act. Without insurance, lab services can become costly. Contact us to learn more about how much you can save on labs. Lab tests not covered by health insurance are often considered unnecessary such as genetic testing or at-home drug tests. https://www.talktomira.com/post/are-lab-tests-covered-by-insurance are-lab-tests-covered-by-insurance Tue, 04 Jan 2022 22:26:53 GMT Talor Bianchini Health Insurance If you are experiencing a serious change in your health or a medical emergency, you should consider visiting the emergency room. Some signs you may be in a medical emergency include trouble breathing, a broken bone, or a head injury. https://www.talktomira.com/post/when-should-i-go-to-the-er when-should-i-go-to-the-er Tue, 04 Jan 2022 16:02:07 GMT Talor Bianchini Tips Offering health insurance is not required if you run a small business with less than 50 full-time employees, but can boost retention and the health of employees. Some options to provide health benefits to restaurant employees include a restaurant association plan, SHOP coverage, an HRA, Care membership plans, or additional stipends. https://www.talktomira.com/post/best-health-benefits-for-restaurant-employees best-health-benefits-for-restaurant-employees Tue, 04 Jan 2022 15:18:45 GMT Ashley Brooks Health Insurance In recent years, healthcare price transparency has become a national priority to help spur competition between providers and drive down costs, while improving the quality of care. These initiatives offer a great starting point but still lack in providing patients clarity of their healthcare costs. https://www.talktomira.com/post/why-is-healthcare-price-transparency-important why-is-healthcare-price-transparency-important Tue, 04 Jan 2022 14:52:14 GMT Ashley Brooks Finance Urgent care is often cheaper than going to the emergency room for basic services and non-emergency care. The average urgent care visit costs patients $80 to $280 while the average emergency room visit costs $2,200 without insurance. https://www.talktomira.com/post/is-urgent-care-cheaper-than-the-er is-urgent-care-cheaper-than-the-er Thu, 30 Dec 2021 15:29:02 GMT Ashley Brooks Urgent Care At-home COVID-19 tests, called rapid antigen tests, are a quick, convenient way to test yourself for COVID-19. However, these tests are not perfect. At-home COVID-19 tests detect about 85% of positive cases on average. https://www.talktomira.com/post/are-at-home-covid-19-tests-accurate are-at-home-covid-19-tests-accurate Wed, 29 Dec 2021 16:22:28 GMT Alexis Bryan COVID-19 Urgent cares offer treatment for a sore throat. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-a-sore-throat should-i-go-to-urgent-care-for-a-sore-throat Tue, 21 Dec 2021 22:29:50 GMT Madeline Hlobik Urgent Care COVID-19 booster shots are free, regardless of immigration or health insurance status. https://www.talktomira.com/post/are-covid-19-booster-shots-free are-covid-19-booster-shots-free Tue, 21 Dec 2021 22:15:21 GMT Alexis Bryan COVID-19 Most urgent care centers do not offer MRIs, although some do. Check the facility website or call the urgent care directly to see if they provide MRIs. https://www.talktomira.com/post/can-i-get-an-mri-at-urgent-care can-i-get-an-mri-at-urgent-care Tue, 21 Dec 2021 22:01:24 GMT Ashley Brooks Urgent Care While you may think you don't need a PCP, having a primary care provider is important to manage your health on a long-term basis. https://www.talktomira.com/post/do-i-need-a-primary-care-provider-pcp do-i-need-a-primary-care-provider-pcp Mon, 20 Dec 2021 21:17:49 GMT Alexis Bryan Tips A few ways to reduce stress during the Holiday season include planning and prioritizing, accepting uncertainty, and maintaining your health. https://www.talktomira.com/post/how-to-handle-stress-during-the-holidays how-to-handle-stress-during-the-holidays Mon, 20 Dec 2021 20:21:45 GMT Ashley Brooks Mental Health Sexually transmitted diseases (STDs) and sexually transmitted infections (STIs) are relatively common; according to the World Health Organization, more than 1 million STIs are contracted every day. While contraceptive methods, such as condoms, can reduce the risk of getting an STD or STI, they are not one hundred percent effective. At-home STD tests can be an effective, affordable, and convenient method to see if you have an STD test. Some of the best at-home STD tests include EverlyWell, LetsGetChecked, HealthLabs, and Nurx. https://www.talktomira.com/post/best-at-home-std-tests best-at-home-std-tests Wed, 15 Dec 2021 18:52:38 GMT Alyssa Corso Sexual Health Some people may experience mild side effects from the flu vaccine, such as muscle aches, a low-grade fever, or a runny nose. https://www.talktomira.com/post/what-are-the-side-effects-of-the-flu-vaccine what-are-the-side-effects-of-the-flu-vaccine Tue, 14 Dec 2021 16:53:43 GMT Talor Bianchini Research Virtual primary care reduces barriers in access to preventative care for those with transportation challenges or lack of insurance. https://www.talktomira.com/post/what-is-virtual-primary-care what-is-virtual-primary-care Tue, 14 Dec 2021 16:31:46 GMT Ashley Brooks Wellness COVID-19 antiviral drugs work by slowing or halting the virus’s replication process. This stops the spread of the virus throughout your body, reduces disease severity, and allows your body to focus on recovering. https://www.talktomira.com/post/how-do-covid-19-antiviral-drugs-work how-do-covid-19-antiviral-drugs-work Mon, 13 Dec 2021 19:48:11 GMT Alexis Bryan COVID-19 Our research shows that the average cost for 30 tablets of a typical dose of blood pressure medication costs $329.03. https://www.talktomira.com/post/how-much-does-blood-pressure-medication-cost-without-insurance how-much-does-blood-pressure-medication-cost-without-insurance Mon, 13 Dec 2021 16:53:54 GMT Talor Bianchini Prescriptions The best antibiotics for treating a UTI depend on the type of UTI and the severity of the symptoms. Nitrofurantoin, trimethoprim, and cephalexin are common antibiotics prescribed to treat UTIs. https://www.talktomira.com/post/what-are-the-best-antibiotics-for-ut-is what-are-the-best-antibiotics-for-ut-is Fri, 10 Dec 2021 14:12:03 GMT Dvora Kluwgant, MD Sexual Health The adult version of the Pfizer vaccine is approved for children aged 12 to 17 to help protect against COVID-19. https://www.talktomira.com/post/which-covid-19-vaccines-are-authorized-for-children which-covid-19-vaccines-are-authorized-for-children Fri, 10 Dec 2021 14:07:01 GMT Alexis Bryan COVID-19 There are several ways to treat symptoms of SAD, including cognitive behavioral therapy, antidepressants, and socializing with others. https://www.talktomira.com/post/how-to-treat-symptoms-of-sad how-to-treat-symptoms-of-sad Thu, 09 Dec 2021 23:54:42 GMT Talor Bianchini Mental Health There are many ways to save money on insulin, including patient assistance programs, insulin alternatives, and matching services. https://www.talktomira.com/post/how-to-save-money-on-insulin how-to-save-money-on-insulin Thu, 09 Dec 2021 23:46:30 GMT Talor Bianchini Prescriptions Fixed-indemnity insurance is not regulated under the ACA, therefore it does not require essential health benefit coverage, may discriminate based on pre-existing conditions, and does not require a cap on annual out-of-pocket spending. https://www.talktomira.com/post/what-is-fixed-indemnity-health-insurance what-is-fixed-indemnity-health-insurance Thu, 09 Dec 2021 19:15:01 GMT Ashley Brooks Health Insurance While it’s important to get tested if you are experiencing any potential STD symptoms, you should always get tested at least once a year if you are sexually active. If you don’t always have protected sex, you should get tested every six months. https://www.talktomira.com/post/when-should-i-get-an-std-test when-should-i-get-an-std-test Thu, 09 Dec 2021 19:01:59 GMT Talor Bianchini Sexual Health There are both short-term and long-term ways to cope with health anxiety. Short-term ways include breathing, exercising, and journaling, whereas long-term ways include practicing cognitive-behavioral therapy (CBT), identifying triggers, and instilling mindfulness into your day. https://www.talktomira.com/post/how-to-cope-with-health-anxiety how-to-cope-with-health-anxiety Wed, 08 Dec 2021 22:09:32 GMT Madeline Hlobik Mental Health Some of the cheapest urgent care centers in Houston include Affinity Urgent Care, Fastmed Urgent Care, Urgent Clinics Medical Care, and more. https://www.talktomira.com/post/cheapest-urgent-care-centers-in-houston-texas cheapest-urgent-care-centers-in-houston-texas Wed, 08 Dec 2021 21:54:38 GMT Talor Bianchini Urgent Care Signs of low vitamin D can be as subtle as fatigue, frequent illness, or back pain. Vitamin D is essential because of its wide range of benefits to our overall health. We spoke with two experts to learn more about the importance of vitamin D. https://www.talktomira.com/post/why-is-vitamin-d-important why-is-vitamin-d-important Wed, 08 Dec 2021 21:32:38 GMT Alexis Bryan Wellness The symptoms of the Omicron COVID-19 variant are similar to other COVID-19 variants: fever, cough, shortness of breath, and muscle aches; however, there are fewer reports of significant loss of taste and smell with the Omicron variant. https://www.talktomira.com/post/symptoms-of-the-omicron-variant symptoms-of-the-omicron-variant Tue, 07 Dec 2021 01:55:33 GMT Alexis Bryan COVID-19 If you feel sick or notice something unusual with your health, you may be wondering if you should go to the doctor. https://www.talktomira.com/post/when-should-i-visit-the-doctor when-should-i-visit-the-doctor Tue, 07 Dec 2021 01:44:00 GMT Talor Bianchini Insights In 2024, annual premiums for employer-sponsored family health coverage reached $22,221, with workers paying $5,969 toward the cost of their family coverage, on average. For single coverage, the deductible averaged $1,669. https://www.talktomira.com/post/how-much-does-employer-health-insurance-cost how-much-does-employer-health-insurance-cost Tue, 07 Dec 2021 01:40:03 GMT Ashley Brooks Research If you typically need a lot of dental care, you should consider purchasing dental insurance. However, if you do not visit the dentist often or do not need extensive dental care, dental insurance may not be necessary for you. https://www.talktomira.com/post/do-i-need-dental-insurance do-i-need-dental-insurance Mon, 06 Dec 2021 15:59:00 GMT Alexis Bryan Insights Some of the best health insurance options Texas'sinclude MyBlue Health Silver 405, Friday Catastrophic, and Golden Rule Supplemental Insurance. https://www.talktomira.com/post/best-healthcare-options-in-texas best-healthcare-options-in-texas Mon, 06 Dec 2021 15:57:23 GMT Talor Bianchini Health Insurance The best health insurance plans in NYC range from metal tiers, federal insurance plans, and alternative healthcare options. https://www.talktomira.com/post/best-health-insurance-plans-in-nyc best-health-insurance-plans-in-nyc Thu, 02 Dec 2021 17:51:34 GMT Ashley Brooks Health Insurance Black box warnings are labels on certain medications that carry severe side effects or warnings, such as injury or death. The labels intend to draw attention to the warning by displaying a black border with bolded font communicating essential instructions for safe drug use. Black box warnings can be found on the medication’s insert. https://www.talktomira.com/post/what-is-a-black-box-warning what-is-a-black-box-warning Wed, 01 Dec 2021 17:09:53 GMT Ashley Brooks Prescriptions If you do not have health insurance, the best services for acquiring telemedicine include GoodRx Care, MDLive, Teladoc, Amwell, Doctor on Demand, and Mira. https://www.talktomira.com/post/top-telemedicine-services-without-insurance top-telemedicine-services-without-insurance Wed, 01 Dec 2021 16:42:26 GMT Madeline Hlobik Healthcare Cost Mira is introducing four new options for members to get care at home: virtual urgent care, virtual primary care, virtual behavioral health counseling, and virtual psychiatric services. https://www.talktomira.com/post/mira-launches-four-new-virtual-care-services-for-members mira-launches-four-new-virtual-care-services-for-members Tue, 30 Nov 2021 20:41:00 GMT Khang T. Vuong, MHA Press Release If your pharmacy collects a copay with your prescription, you may end up paying more for the drug than you would have out-of-pocket because of a concept called “clawback.” https://www.talktomira.com/post/why-is-my-prescription-more-expensive-with-insurance why-is-my-prescription-more-expensive-with-insurance Tue, 30 Nov 2021 20:17:14 GMT Ashley Brooks Prescriptions After analyzing different urgent care centers, we have found that the best overall urgent care in NYC is Cure Urgent Care, which is located in Coney Island, Brooklyn, and costs $115 for a consultation. https://www.talktomira.com/post/5-best-urgent-care-centers-in-nyc 5-best-urgent-care-centers-in-nyc Tue, 23 Nov 2021 17:52:35 GMT Madeline Hlobik Urgent Care On average, a visit with a psychologist without health insurance can cost anywhere from $75 to $200+ per hour. https://www.talktomira.com/post/how-much-does-a-psychologist-cost-without-insurance how-much-does-a-psychologist-cost-without-insurance Tue, 23 Nov 2021 17:21:43 GMT Madeline Hlobik Mental Health Typically, women should eat between 21 and 25 grams of fiber per day, whereas men should eat between 30 and 38 grams of fiber per day. https://www.talktomira.com/post/how-much-fiber-should-i-eat-per-day how-much-fiber-should-i-eat-per-day Tue, 23 Nov 2021 16:24:09 GMT Madeline Hlobik Wellness Obtaining health insurance through an employer is often cheaper than purchasing health insurance independently from your job - this is because your employer will help cover some of your health coverage and medical expenses. https://www.talktomira.com/post/is-it-cheaper-to-get-health-insurance-through-an-employer is-it-cheaper-to-get-health-insurance-through-an-employer Mon, 22 Nov 2021 23:12:01 GMT Madeline Hlobik Health Insurance Whether this occurs during a natural disaster severe event without your mediation available, obtaining an emergency prescription varies by state. In any case, you should start by calling your healthcare provider and pharmacy to see what is available to you. https://www.talktomira.com/post/how-to-get-an-emergency-prescription-refill-1 how-to-get-an-emergency-prescription-refill-1 Mon, 22 Nov 2021 21:20:06 GMT Ashley Brooks Prescriptions The brand-name EpiPen typically costs around $680 for a two-pack at many pharmacies nationwide. Generic versions(often called “epinephrine auto-injectors”) average around $340–$400 for a two-pack, depending on the pharmacy and discount programs used. You’ll need a prescription from your healthcare provider to purchase either brand-name or generic options. https://www.talktomira.com/post/how-much-does-an-epipen-cost how-much-does-an-epipen-cost Fri, 19 Nov 2021 15:17:51 GMT Alexis Bryan Prescriptions The Affordable Care Act requires plans offered through the health insurance exchanges to cover services for mental health and substance use disorders. https://www.talktomira.com/post/is-therapy-covered-by-insurance is-therapy-covered-by-insurance Thu, 18 Nov 2021 02:03:21 GMT Alexis Bryan Health Insurance The best overall urgent care in Houston is enTrust Immediate Care. Additionally, the most affordable urgent care for those without health insurance is Royal Urgent Care, and the best for treating pediatric patients is Humble Pediatric Urgent Care. https://www.talktomira.com/post/5-best-urgent-cares-in-houston-texas 5-best-urgent-cares-in-houston-texas Wed, 17 Nov 2021 17:33:45 GMT Madeline Hlobik Urgent Care The best online therapy services include TalkSpace, Wellnite, Monument, Circles, and Pride Counseling; depending on what services you are looking to focus on. https://www.talktomira.com/post/best-online-therapy-services best-online-therapy-services Wed, 17 Nov 2021 02:02:31 GMT Ashley Brooks Mental Health Virtual psychiatrists can prescribe medications to patients. However, if you are getting care from a clinical psychologist or a psychiatrist who is not licensed in your state, you will not receive a prescription from this provider. https://www.talktomira.com/post/can-virtual-psychiatrists-prescribe-medication can-virtual-psychiatrists-prescribe-medication Wed, 17 Nov 2021 01:34:34 GMT Ashley Brooks Mental Health Most urgent care centers accept all major health insurance plans, including Medicare and Medicaid. https://www.talktomira.com/post/is-urgent-care-covered-by-insurance is-urgent-care-covered-by-insurance Tue, 16 Nov 2021 15:13:07 GMT Talor Bianchini Urgent Care The best health insurance options for part-time employees include HRAs, Concierge Medicine, and Care Memberships. https://www.talktomira.com/post/best-health-insurance-options-for-part-time-employees best-health-insurance-options-for-part-time-employees Fri, 12 Nov 2021 20:33:03 GMT Ashley Brooks Health Insurance The average cost of a virtual primary care visit without health insurance is $79, which is about $92 less than the cost of an office visit without insurance. https://www.talktomira.com/post/how-much-does-virtual-primary-care-cost-without-insurance-in-2021 how-much-does-virtual-primary-care-cost-without-insurance-in-2021 Fri, 12 Nov 2021 20:23:49 GMT Madeline Hlobik Wellness Most adults should get a complete blood count (CBC), A1c test, and lipid panel every year. Your doctor may recommend additional lab tests based on your family history and current lifestyle. Contact us to learn more about how much you can save on labs https://www.talktomira.com/post/what-lab-tests-should-i-get-every-year what-lab-tests-should-i-get-every-year Wed, 10 Nov 2021 21:08:01 GMT Alexis Bryan Wellness Various supplemental plans are available depending on your needs, including accident, dental, and critical illness insurance. The best overall supplemental health insurance includes United Healthcare. https://www.talktomira.com/post/best-supplemental-health-insurance-plans-in-2021 best-supplemental-health-insurance-plans-in-2021 Wed, 10 Nov 2021 17:39:20 GMT Talor Bianchini Health Insurance Simple pain relievers are the best medicine for minor headache relief. These medicines include acetaminophen, aspirin, ibuprofen, or naproxen. https://www.talktomira.com/post/the-best-medicine-for-a-headache the-best-medicine-for-a-headache Mon, 08 Nov 2021 16:08:54 GMT Alexis Bryan Wellness Without insurance, Zoloft can cost over $500 depending on where you obtain the prescription. Opting for the generic version or subscribing to a prescription service can help save you hundreds on your Zoloft prescription. https://www.talktomira.com/post/zoloft-cost-without-insurance zoloft-cost-without-insurance Thu, 04 Nov 2021 15:26:37 GMT Ashley Brooks Mental Health In more mild cases, an urgent care visit may be suitable for your IBS. If you feel as though you are experiencing a medical emergency, make sure to call 911. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-ibs should-i-go-to-urgent-care-for-ibs Wed, 03 Nov 2021 19:22:04 GMT Talor Bianchini Insights There are multiple ways you can save money on vaccinations, for both children and adults including The Vaccine for Children Program, Patient Assistance Programs, and vaccine clinics. https://www.talktomira.com/post/how-to-save-money-on-vaccines how-to-save-money-on-vaccines Mon, 01 Nov 2021 16:57:42 GMT Talor Bianchini Insights On average, we found that laser-assisted cataract surgery costs $2,338.40 per eye. This cost can be affected by the type of lens replacement, the technology used, and the surgeon’s experience level. https://www.talktomira.com/post/how-much-does-cataract-surgery-cost-without-insurance how-much-does-cataract-surgery-cost-without-insurance Mon, 01 Nov 2021 16:20:30 GMT Talor Bianchini Wellness When patients receive anesthesia services, the total out-of-pocket costs typically range from $700 to $15,000 depending on multiple factors. These costs are significantly higher than what many patients expect because anesthesia bills include both professional fees and facility charges. https://www.talktomira.com/post/how-much-anesthesia-costs-without-insurance how-much-anesthesia-costs-without-insurance Wed, 27 Oct 2021 21:03:04 GMT Liz Clarke, MPH Insights The cost of a primary care visit without insurance generally ranges from $150-$300 for a basic visit and averages $171 across major cities in the United States. For any additional services such as childhood and adult immunizations, lab testing, or prescriptions, there will be additional charges. Finding a primary care physician to monitor your health status during annual check-ups is a great way to reduce the costs of your healthcare later. https://www.talktomira.com/post/how-much-does-primary-care-cost-without-insurance how-much-does-primary-care-cost-without-insurance Wed, 27 Oct 2021 19:53:57 GMT Ashley Brooks Healthcare Cost Without insurance, a 30-day supply of brand-name Adderall XR (30mg) costs approximately $347, while brand-name Adderall IR (20mg, 60 tablets) averages around $814, according to SingleCare data. However, switching to generic versions can dramatically reduce costs to as little as $16-$30 per month with discount programs. https://www.talktomira.com/post/how-much-does-adderall-cost-without-insurance how-much-does-adderall-cost-without-insurance Wed, 27 Oct 2021 19:38:50 GMT Talor Bianchini Prescriptions Inpatient facilities require overnight hospitalization so the patient can remain under the supervision of a healthcare provider, while outpatient facilities do not require patients to stay overnight. https://www.talktomira.com/post/what-is-inpatient-vs-outpatient-care what-is-inpatient-vs-outpatient-care Wed, 27 Oct 2021 18:54:48 GMT Ashley Brooks Insights The five big providers— UnitedHealthcare, Cigna, Aetna, Blue Cross Blue Shield, and Humana— all have some form of coverage for telemedicine. https://www.talktomira.com/post/is-telemedicine-covered-by-health-insurance is-telemedicine-covered-by-health-insurance Wed, 27 Oct 2021 01:44:49 GMT Madeline Hlobik Health Insurance The average monthly COBRA premium cost ranges between $400 to 700 per person. https://www.talktomira.com/post/how-much-does-cobra-insurance-cost how-much-does-cobra-insurance-cost Wed, 27 Oct 2021 01:08:35 GMT Alyssa Corso Health Insurance A good rule of thumb for how much you spend on health insurance is 10% of your annual income. However, there are many factors to consider when deciding how much to spend on health insurance, including your income, age, health status, and eligibility restrictions. In 2022, the average national cost for health insurance was $7,911 for single coverage and $22,463 for family coverage per year. . https://www.talktomira.com/post/how-much-should-i-spend-on-health-insurance how-much-should-i-spend-on-health-insurance Tue, 26 Oct 2021 23:10:32 GMT Alexis Bryan Health Insurance On average, we found that extra strength acetaminophen caplets cost $6.26 per pack, but the price can be affected by the strength, brand, and type of capsule. https://www.talktomira.com/post/how-much-does-acetaminophen-cost how-much-does-acetaminophen-cost Tue, 26 Oct 2021 22:55:24 GMT Talor Bianchini Prescriptions A deductible and copay are terms used to describe the costs associated with maintaining your health insurance. A deductible is the amount of money you are required to pay out-of-pocket before your insurance takes over and covers the costs. A copay is a fixed amount you must pay for medical care at the point of service. https://www.talktomira.com/post/what-s-the-difference-between-a-deductible-vs-copay what-s-the-difference-between-a-deductible-vs-copay Tue, 26 Oct 2021 18:04:05 GMT Ashley Brooks Health Insurance The average retail price for 30 tablets of 800 milligrams (mg) generic ibuprofen is $13.39, but a bottle of ibuprofen can cost anywhere from $2 to $31 depending on the type of pill, the brand, dosage, quantity, and where you buy it. Higher doses of ibuprofen are often prescribed by doctors and cannot be purchased over the counter. https://www.talktomira.com/post/how-much-does-ibuprofen-cost how-much-does-ibuprofen-cost Mon, 25 Oct 2021 22:16:26 GMT Alexis Bryan Prescriptions Without insurance, Nexplanon costs about $1,030.64. This price will also be affected by the insertion and removal cost, as well as a standard OB/GYN office visit. https://www.talktomira.com/post/how-much-does-nexplanon-birth-control-implant-cost-without-insurance how-much-does-nexplanon-birth-control-implant-cost-without-insurance Mon, 25 Oct 2021 20:59:57 GMT Talor Bianchini Sexual Health The average annual costs for employers to offer employees health insurance are $6,227 for single coverage and $15,754 for family coverage. https://www.talktomira.com/post/how-much-does-it-cost-to-offer-employees-health-insurance how-much-does-it-cost-to-offer-employees-health-insurance Mon, 25 Oct 2021 17:44:24 GMT Madeline Hlobik Employer On average, we found that Monistat costs $17.19. This price can be affected by the number of days the treatment is used and purchasing brand names over generic brands. https://www.talktomira.com/post/how-much-does-monistat-cost how-much-does-monistat-cost Tue, 19 Oct 2021 18:07:13 GMT Talor Bianchini Sexual Health The estimated average cost of an ultrasound without insurance is $410, but prices can vary between $100 - $1,000 depending on where the exam is taking place on the body, the state you live in, and the type of facility you visit. https://www.talktomira.com/post/how-much-does-an-ultrasound-cost-without-insurance how-much-does-an-ultrasound-cost-without-insurance Tue, 19 Oct 2021 01:13:11 GMT Ashley Brooks Wellness On average, a visit to your GI will cost $381 if paying without insurance, but prices will be higher if you require any treatments or procedures. https://www.talktomira.com/post/how-much-does-gastroenterologist-visit-cost-without-health-insurance- how-much-does-gastroenterologist-visit-cost-without-health-insurance- Thu, 14 Oct 2021 21:42:56 GMT Madeline Hlobik Wellness Without insurance, therapy can cost between $60 to $350 per session with a therapist. Fortunately, there are therapy options for every budget, and we have created this guide to help you find one that suits your needs. https://www.talktomira.com/post/6-affordable-therapy-options-without-insurance 6-affordable-therapy-options-without-insurance Tue, 12 Oct 2021 19:48:28 GMT Alexis Bryan Mental Health Therapists work with their patients to help find positive coping strategies for potentially harmful thoughts. CBT is most often used to treat depression and anxiety disorders. Patients can make the most of their experience by continuing to stick to their treatment plan. https://www.talktomira.com/post/how-does-cognitive-behavioral-therapy-cbt-work how-does-cognitive-behavioral-therapy-cbt-work Tue, 12 Oct 2021 19:38:45 GMT Talor Bianchini Mental Health The cost of treating a broken bone without insurance typically ranges from $310 to $150,000 depending on the specific bone, severity of the fracture, and required treatment approach. https://www.talktomira.com/post/how-much-does-a-broken-bone-cost-without-insurance how-much-does-a-broken-bone-cost-without-insurance Tue, 12 Oct 2021 19:14:32 GMT Alexis Bryan Wellness Without insurance, the cost for an HPV vaccine costs an average of $300; the cost is influenced by the number of doses needed and the type of clinic you visit. https://www.talktomira.com/post/how-much-does-an-hpv-vaccine-cost-without-insurance-in-2021 how-much-does-an-hpv-vaccine-cost-without-insurance-in-2021 Mon, 11 Oct 2021 20:37:17 GMT Talor Bianchini Sexual Health The cost of an eye exam (routine vision test) can range between $50 to $250. The average cost is about $95. An eye exam’s price depends on whether you are a new or returning patient, your location, and whether you go to a retail vision provider or local private optometrist. https://www.talktomira.com/post/how-much-does-an-eye-exam-cost-without-insurance how-much-does-an-eye-exam-cost-without-insurance Fri, 08 Oct 2021 21:16:03 GMT Ashley Brooks Wellness The Food and Drug Administration (FDA) has set general guidelines for upper and lower limits for each type of lab test. Make sure to always discuss your results with a health care provider, as what constitutes a normal range varies slightly from person to person. Contact us to learn more about how much you can save on labs https://www.talktomira.com/post/what-is-the-normal-range-for-lab-test-results what-is-the-normal-range-for-lab-test-results Thu, 07 Oct 2021 23:48:32 GMT Alexis Bryan Wellness The 10 most common health conditions in the United States are heart disease, cancer, chronic lower respiratory diseases, obesity, Alzheimer’s, diabetes, substance abuse disorders, the flu, kidney disease, and mental health conditions. https://www.talktomira.com/post/10-most-common-health-conditions-in-the-u-s 10-most-common-health-conditions-in-the-u-s Thu, 07 Oct 2021 19:13:41 GMT Alexis Bryan Wellness Staying hydrated, reducing sodium and calcium intake, and a few other lifestyle changes can reduce the likelihood of developing kidney stones. Read more. https://www.talktomira.com/post/8-ways-to-prevent-kidney-stones 8-ways-to-prevent-kidney-stones Wed, 06 Oct 2021 16:48:25 GMT Ashley Brooks Wellness The average cost of LASIK eye surgery without insurance in is $2,385 per eye or $4,770 for both eyes. Other factors can increase the cost of the surgery also, like the technology used or the patient’s vision quality. https://www.talktomira.com/post/how-much-does-lasik-eye-surgery-cost-without-insurance how-much-does-lasik-eye-surgery-cost-without-insurance Sat, 02 Oct 2021 00:55:51 GMT Talor Bianchini Wellness The cost of magnetic resonance imaging (MRI) typically ranges between $351 to $2,804 in the United States, while the national average is $926.56. https://www.talktomira.com/post/how-much-does-an-mri-cost-without-insurance-in-2021 how-much-does-an-mri-cost-without-insurance-in-2021 Fri, 01 Oct 2021 18:14:29 GMT Ashley Brooks Healthcare Cost On average, women need 11.5 cups (2.7 liters) of water each day, and men need 15.5  cups (3.7  liters) each day. https://www.talktomira.com/post/how-much-water-should-you-drink-per-day how-much-water-should-you-drink-per-day Thu, 30 Sep 2021 19:20:02 GMT Madeline Hlobik Wellness There is no evidence that the currently approved COVID-19 vaccines affect your period. Your menstrual cycle can change due to stress, diet, shifts in your sleep schedule, and sickness. Therefore, it is highly recommended that you get vaccinated against COVID-19 to protect yourself and others from severe illness. https://www.talktomira.com/post/can-the-covid-19-vaccine-affect-your-period can-the-covid-19-vaccine-affect-your-period Thu, 30 Sep 2021 18:27:38 GMT Alexis Bryan Wellness There are several risks of taking Viagra, especially if you are already taking other medications. Some potential side effects include vision loss, upset stomach, and heart problems. https://www.talktomira.com/post/what-are-the-risks-of-taking-viagra-1 what-are-the-risks-of-taking-viagra-1 Wed, 29 Sep 2021 19:51:17 GMT Talor Bianchini Sexual Health Melatonin is a hormone that is naturally found in the body that regulates sleep cycles. People who have low levels of melatonin may have a difficult time falling and staying asleep at night. Melatonin supplements are used for people who have trouble sleeping or conditions like insomnia. We found that the best overall melatonin supplement is Nature Made Melatonin. https://www.talktomira.com/post/the-best-melatonin-for-sleep the-best-melatonin-for-sleep Wed, 29 Sep 2021 19:30:48 GMT Talor Bianchini Wellness Without insurance, this procedure can cost between $1,250 and $4,800. These costs typically cover the fee for the physician performing the endoscopy, the anesthesiologist, and the facility. https://www.talktomira.com/post/how-much-does-an-endoscopy-cost-without-insurance how-much-does-an-endoscopy-cost-without-insurance Tue, 28 Sep 2021 17:34:19 GMT Ashley Brooks Healthcare Cost Both the high-dose and standard flu vaccines are designed to protect against four different flu viruses. Individuals between 6 months old and 64 should typically get the standard quadrivalent flu vaccine, while the Fluzone High-Dose Quadrivalent vaccine is licensed and recommended for anyone over the age of 65. The high-dose vaccine contains four times the antigen as the standard dose to elicit a stronger immune response. https://www.talktomira.com/post/fluzone-high-dose-vs-standard-quadrivalent-flu-vaccine fluzone-high-dose-vs-standard-quadrivalent-flu-vaccine Mon, 27 Sep 2021 20:28:05 GMT Alexis Bryan Wellness Symptoms of allergies may overlap with early signs of COVID-19. While signs and symptoms of allergies often impact the nasal passages, they rarely result in fever or digestive discomfort. With COVID-19, one may experience a range of symptoms, including congestion, fever, muscle aches, fatigue, and loss of taste or smell. https://www.talktomira.com/post/difference-between-allergies-vs-covid-19 difference-between-allergies-vs-covid-19 Mon, 27 Sep 2021 20:04:58 GMT Ashley Brooks COVID-19 Depending on the surgery, the out-of-pocket cost can range between $4,000 to $170,000. The most expensive surgery is heart transplant. https://www.talktomira.com/post/how-much-does-surgery-cost-without-insurance how-much-does-surgery-cost-without-insurance Thu, 23 Sep 2021 15:21:08 GMT Alyssa Corso Insights Deciphering whether you have a respiratory syncytial virus (RSV) or common cold can be difficult because the symptoms present within both are very similar. Although the surest way to know whether you have RSV or a cold is to visit a medical professional, other signs that may indicate RSV over a cold include difficulty breathing, unusual behaviors, and wheezing. https://www.talktomira.com/post/rsv-or-cold-symptoms-in-children-adults rsv-or-cold-symptoms-in-children-adults Wed, 22 Sep 2021 20:45:39 GMT Madeline Hlobik Wellness Allergy medicines each have specific usages, and throughout this article, we detail which is best for certain allergic reactions. After doing thorough research though, we have deduced that the best overall OTC allergy medication is Zyrtec. https://www.talktomira.com/post/best-otc-allergy-medicine best-otc-allergy-medicine Wed, 22 Sep 2021 16:31:30 GMT Madeline Hlobik Wellness The top 10 include medicines prescribed in the U.S. Atorvastatin, Albuterol, Omeprazole, Lisinopril, Levothyroxine, Metformin, Amlodipine, Metoprolol, Gabapentin, and Losartan. https://www.talktomira.com/post/top-prescribed-prescription-drugs top-prescribed-prescription-drugs Tue, 21 Sep 2021 19:07:21 GMT Madeline Hlobik Prescriptions If eligible, you can sign up for a Marketplace plan or participate in federal health insurance programs such as Medicare or Medicaid. Alternative options such as care membership plans or short-term health insurance options may also suit your needs. https://www.talktomira.com/post/how-to-get-health-insurance-without-a-job how-to-get-health-insurance-without-a-job Mon, 20 Sep 2021 23:59:43 GMT Ashley Brooks Insights Most women are advised to avoid medications altogether during the first three months of pregnancy. In general, pregnant women should not be taking antibiotics, pain relievers, or certain antidepressant medications unless a medical doctor approves the use of these medications. https://www.talktomira.com/post/medications-to-avoid-during-pregnancy medications-to-avoid-during-pregnancy Mon, 20 Sep 2021 23:30:29 GMT Talor Bianchini Wellness You can get your flu vaccine at many places including your doctor’s office, local pharmacy, or an urgent care center. Many locations offer free flu shots; however, you may be charged a fee at some facilities if you do not have insurance. https://www.talktomira.com/post/where-to-get-a-free-flu-shot-in-2021-1 where-to-get-a-free-flu-shot-in-2021-1 Mon, 20 Sep 2021 19:42:10 GMT Alexis Bryan Public Health You can show proof of vaccination on your physical vaccination card or on your mobile device. https://www.talktomira.com/post/how-to-show-proof-of-covid-19-vaccination how-to-show-proof-of-covid-19-vaccination Fri, 17 Sep 2021 16:10:33 GMT Ashley Brooks Wellness The average brand-name inhaler costs $290-$340 without insurance in 2025, but prices range from $60 for rescue inhalers to over $500 for some long-acting medications. https://www.talktomira.com/post/asthma-inhalers-cost-without-insurance-in-2021 asthma-inhalers-cost-without-insurance-in-2021 Wed, 15 Sep 2021 00:17:11 GMT David Burke, PharmD Prescriptions Recent studies show that flu vaccination reduces the risk of flu illness by between 40% and 60% among the overall population during seasons when most circulating flu viruses are well-matched to those used to make flu vaccines. https://www.talktomira.com/post/how-effective-is-the-flu-vaccine how-effective-is-the-flu-vaccine Tue, 14 Sep 2021 14:29:43 GMT Alyssa Corso Research Acquiring your spouse’s health plan will take a bit of communication and comparing costs, medical needs, and expectations. https://www.talktomira.com/post/how-to-get-health-insurance-through-your-spouse how-to-get-health-insurance-through-your-spouse Mon, 13 Sep 2021 23:40:56 GMT Ashley Brooks Health Insurance There are several different types of anxiety medications, but on average, brand names cost $1,083.97 without insurance. https://www.talktomira.com/post/how-much-does-anxiety-medication-cost-without-insurance how-much-does-anxiety-medication-cost-without-insurance Mon, 13 Sep 2021 23:14:47 GMT Talor Bianchini Mental Health Overall, benzodiazepines, such as Xanax, are best for treating anxiety disorders, and selective serotonin reuptake inhibitors (SSRIs) antidepressants, like Celexa, are best for combatting depression. https://www.talktomira.com/post/best-medications-treating-anxiety-depression best-medications-treating-anxiety-depression Thu, 09 Sep 2021 21:34:11 GMT Madeline Hlobik Mental Health The average cost of an A1C test without insurance is $85.20. This cost can change depending on the location of the service and the baseline fee of the visit. https://www.talktomira.com/post/how-much-does-an-a1c-test-cost-without-insurance-in-2021-1 how-much-does-an-a1c-test-cost-without-insurance-in-2021-1 Thu, 09 Sep 2021 18:59:02 GMT Talor Bianchini Healthcare Cost Most colleges in the United States require their students to have health insurance. If the plan you have does not meet your university’s eligibility requirements, you will have to pay for the plan that the school provides. https://www.talktomira.com/post/is-health-insurance-mandatory-for-college-students is-health-insurance-mandatory-for-college-students Wed, 08 Sep 2021 18:21:02 GMT Talor Bianchini Insights Common warts are caused by excessive skin cell growth due to infection with human papillomavirus (HPV). Most common warts will go away on their own without any treatment in about a year or two, but others may grow nearby. There are lots of treatments for removing common warts, and some can even be done at home. Overall, the best treatment is salicylic acid. https://www.talktomira.com/post/what-s-the-best-treatment-for-common-warts what-s-the-best-treatment-for-common-warts Wed, 08 Sep 2021 17:47:00 GMT Talor Bianchini Insights Sexually transmitted diseases (STDs) and sexually transmitted infections (STIs) will require treatment costing anywhere from $4 to $9,000 depending on your diagnosis without insurance. There are also initial costs of screening and doctor’s visit fees that may apply. https://www.talktomira.com/post/how-much-does-std-treatment-cost-without-insurance-in-2021 how-much-does-std-treatment-cost-without-insurance-in-2021 Wed, 08 Sep 2021 17:06:46 GMT Alexis Bryan Sexual Health The best-recommended pain relievers for individuals with an ear infection to take are Tylenol (acetaminophen) and Motrin (Ibuprofen), the best oral antibiotic is amoxicillin, the best ototopical antibiotic is ofloxacin .3% ear drops, and the best anesthetic ear drops are antipyrine and benzocaine otic (A/B Otic) drops. https://www.talktomira.com/post/what-is-the-best-medicine-for-an-ear-infection what-is-the-best-medicine-for-an-ear-infection Fri, 03 Sep 2021 01:09:05 GMT Madeline Hlobik Tips The services and procedures to reaffirm one’s gender can be expensive when paying out-of-pocket, and many states do not yet explicitly mandate such coverage. Some private health plans offer coverage of gender reassignment but are dependent on meeting strict criteria. https://www.talktomira.com/post/is-gender-reassignment-surgery-covered-by-health-insurance is-gender-reassignment-surgery-covered-by-health-insurance Fri, 03 Sep 2021 01:02:29 GMT Ashley Brooks Sexual Health For brand-name Plan B, you can expect to pay close to $50 but should be taken shortly after unprotected sex to be effective. Other generic forms of Plan B exist at a cheaper cost, and many family clinics and health insurance plans cover the cost of emergency contraception or at discounted rates. https://www.talktomira.com/post/how-much-does-plan-b-cost-without-insurance-in-2021 how-much-does-plan-b-cost-without-insurance-in-2021 Thu, 02 Sep 2021 18:55:23 GMT Ashley Brooks Sexual Health There are many benefits to using CBD, including pain relief, reducing anxiety, and even relieving epilepsy. Although there are many benefits to taking CBD, there are also associated risks and side effects if you are currently taking prescription medications. https://www.talktomira.com/post/what-are-the-health-benefits-of-using-cbd what-are-the-health-benefits-of-using-cbd Thu, 02 Sep 2021 18:43:28 GMT Talor Bianchini Insights The difference between Descovy and Truvada is that Descovy contains a newer form of tenofovir while Truvada contains the original form of tenofovir. Compared to Descovy, Truvada has been shown to have more adverse effects on kidney function and bone density. https://www.talktomira.com/post/descovy-vs-truvada-whats-the-difference descovy-vs-truvada-whats-the-difference Wed, 01 Sep 2021 16:59:42 GMT Alexis Bryan Prescriptions Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises. https://www.talktomira.com/post/how-to-strengthen-your-pelvic-floor how-to-strengthen-your-pelvic-floor Tue, 31 Aug 2021 18:19:56 GMT Madeline Hlobik Tips The average cost for an hour-long therapy session varies between $138 and $300 without insurance. Rates can be as high as $250 per hour in cities like New York and Los Angeles. Various clinics across the U.S. have different pricing, ranging from $70 to $350 per session. https://www.talktomira.com/post/how-much-does-therapy-cost-without-health-insurance-in-2021 how-much-does-therapy-cost-without-health-insurance-in-2021 Tue, 31 Aug 2021 17:23:01 GMT Alyssa Corso Tips More infectious strains, like the Delta variant, pose a threat to protection from the currently approved COVID-19 vaccines. At this time, vaccines are working. COVID-19 vaccination prevents severe illness, hospitalization, and death from the SARS-CoV-2 virus, but breakthrough cases are expected. https://www.talktomira.com/post/is-the-covid-19-vaccine-effective-against-the-delta-variant is-the-covid-19-vaccine-effective-against-the-delta-variant Mon, 30 Aug 2021 15:24:41 GMT Alexis Bryan COVID-19 To create a safe and welcoming space, physicians must acquire the training and knowledge regarding special considerations for LGBTQ+. Many local and online resources exist to enable members of the LGBTQ+ community to find comprehensive care without fear of adverse consequences. https://www.talktomira.com/post/how-to-find-an-lgbtq-friendly-doctor how-to-find-an-lgbtq-friendly-doctor Thu, 26 Aug 2021 18:25:50 GMT Ashley Brooks Insights Omeprazole is a common prescription drug and over-the-counter (OTC) medication commonly used to treat heartburn. Omeprazole is the generic name but can be found under the brand name Prilosec or Prilosec OTC. Costs vary, depending on whether it is prescribed or purchased OTC and depending on the form and quantity. Without insurance, omeprazole costs between $8 and $110 without insurance or any discounts. https://www.talktomira.com/post/how-much-does-omeprazole-cost-without-insurance-in-2021 how-much-does-omeprazole-cost-without-insurance-in-2021 Tue, 24 Aug 2021 20:41:49 GMT Ashley Brooks Prescriptions There is no federal penalty for not having health insurance in 2023, but four states and D.C. will impose a tax penalty on those who do not. Since 2019, the Affordable Care Act (ACA) has not had an individual mandate penalty for those who are uninsured, and this will remain the case in 2022. https://www.talktomira.com/post/is-it-mandatory-to-have-health-insurance-in-2022 is-it-mandatory-to-have-health-insurance-in-2022 Tue, 24 Aug 2021 16:45:07 GMT Alexis Bryan Health Insurance While UTIs are more common in women, men can get them as well. Men most commonly get urethritis, an infection of the urethra. UTIs' signs and symptoms display themselves differently in men than women, so it's important to know what to look out for. https://www.talktomira.com/post/can-men-get-ut-is can-men-get-ut-is Tue, 24 Aug 2021 14:55:44 GMT Talor Bianchini Sexual Health Brand name prescription drugs are sold by drug companies with a specific name and are patented. After the brand name prescription is made, similar generic prescription drugs can be created with the same active ingredient as the brand name drug. However, the key difference between these two drugs is that generic prescription drugs will cost much less than brand-name drugs. https://www.talktomira.com/post/what-s-the-difference-between-generic-vs-brand-name-prescription-drugs what-s-the-difference-between-generic-vs-brand-name-prescription-drugs Tue, 24 Aug 2021 13:54:07 GMT Madeline Hlobik Prescriptions Topical acne gels and creams typically cost between $36-$336 a year; oral acne medications cost between $72.53-$1,304.09 for a normal prescription cycle and cost between $167-$2,509 for common acne procedures. There is also an additional cost for visiting the dermatologist, which on average, is around $221. https://www.talktomira.com/post/how-much-does-acne-treatment-cost-in-2021 how-much-does-acne-treatment-cost-in-2021 Tue, 24 Aug 2021 01:24:54 GMT Mira Research Team Prescriptions High blood pressure (HBP) is when the force that your blood travels through your arteries is constantly high. Prescription medications are often used as a treatment for HBP when lifestyle changes aren’t helping. There are many different classifications of medications, including beta-blockers, diuretics, and ACE inhibitors. https://www.talktomira.com/post/best-types-of-medications-for-high-blood-pressure-in-2021 best-types-of-medications-for-high-blood-pressure-in-2021 Tue, 24 Aug 2021 01:13:34 GMT Talor Bianchini Prescriptions If you have just sustained a painful injury, the severity might not always be visible. Fractures are oftentimes impossible to diagnose without imaging technology, but depending on the type of break may make the type of injury more obvious. Your level of pain and the amount of pressure you can put on the injury will help determine whether you have sprained, dislocated, or broken a bone. https://www.talktomira.com/post/how-to-tell-if-you-have-broken-a-bone how-to-tell-if-you-have-broken-a-bone Tue, 24 Aug 2021 01:09:08 GMT Ashley Brooks Insights Probiotics are live microorganisms that provide various health benefits, typically by repairing or improving the gut flora. For example, if you have been taking antibiotics or a loss of “good” bacteria within your stomach, probiotics can help re-balance the amount of good bacteria present. After thorough research, we have decided that the best probiotic for gut health is Culturelle, and have outlined the best 8 probiotics below. https://www.talktomira.com/post/8-best-probiotics-for-gut-health-2021 8-best-probiotics-for-gut-health-2021 Tue, 24 Aug 2021 01:03:53 GMT Madeline Hlobik Wellness Homeowners insurance policies sometimes cover the cost of repairs from natural disasters, including hurricanes, but others require supplemental policies to cover flood damage. Make sure to check what your policy covers before you need it because you might need to purchase a separate policy. https://www.talktomira.com/post/does-homeowners-insurance-cover-hurricane-damage does-homeowners-insurance-cover-hurricane-damage Mon, 23 Aug 2021 19:22:08 GMT Alexis Bryan Insights Experts are considering if insurance companies have the right to raise health insurance premiums for unvaccinated individuals. This is similar to how the Affordable Care Act (ACA) allows health insurance companies to charge smokers higher premiums than non-smokers. The hope is to incentivize people to get vaccinated against COVID-19, but it is unclear if this legislation will be passed. https://www.talktomira.com/post/will-health-insurance-premiums-rise-for-unvaccinated-individuals will-health-insurance-premiums-rise-for-unvaccinated-individuals Fri, 20 Aug 2021 19:11:37 GMT Alexis Bryan Health Insurance If you have ever received an expensive medical bill, you may not have considered the possibility of negotiating the cost. Instead, you may have had to make tough life choices to determine how to make the payments or consider taking out a loan. Understanding what you need and who to call to negotiate your bill may lower your bill and your stress. https://www.talktomira.com/post/how-to-negotiate-medical-bills-and-lab-fees how-to-negotiate-medical-bills-and-lab-fees Wed, 18 Aug 2021 16:58:58 GMT Ashley Brooks Insights In recent news, a John Hopkins University COVID researcher described the Lambda variant as a “potential threat to human society”, and there has been widespread concern about the efficacy of vaccines against the Delta and Delta Plus variant. What do we know about these COVID-19 variants thus far? https://www.talktomira.com/post/lambda-and-delta-plus-what-to-know-about-covid-19-variants lambda-and-delta-plus-what-to-know-about-covid-19-variants Tue, 17 Aug 2021 01:19:01 GMT Alexis Bryan COVID-19 The national average cost of an initial OB/GYN visit without insurance is $386. This price covers the consultation only and doesn't include additional tests or procedures. https://www.talktomira.com/post/how-much-does-an-ob-gyn-visit-cost-without-health-insurance how-much-does-an-ob-gyn-visit-cost-without-health-insurance Mon, 16 Aug 2021 23:48:19 GMT Madeline Hlobik Sexual Health Disability insurance is an insurance plan that will pay some of your income if you become disabled due to an illness or injury and takes you away from work. Essentially, you will have an extra layer of financial protection. Various plans are available; however, based on our research, we have found that Guardian provides the best overall disability insurance plan. https://www.talktomira.com/post/5-best-disability-insurance-2021 5-best-disability-insurance-2021 Mon, 16 Aug 2021 23:42:20 GMT Madeline Hlobik Insights Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance. https://www.talktomira.com/post/the-best-health-insurance-for-nomads-and-full-time-r-vers the-best-health-insurance-for-nomads-and-full-time-r-vers Mon, 16 Aug 2021 23:29:37 GMT Gavin Oxley Tips Medicare Part C (or Medicare Advantage), offers Parts A and B but does not guarantee Part D, the expanded prescription drug benefit. https://www.talktomira.com/post/medicare-part-c-vs-part-d-costs-and-eligibility medicare-part-c-vs-part-d-costs-and-eligibility Fri, 13 Aug 2021 00:50:48 GMT Ashley Brooks Health Insurance Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin. https://www.talktomira.com/post/the-best-foods-to-eat-for-healthy-skin the-best-foods-to-eat-for-healthy-skin Thu, 12 Aug 2021 01:01:00 GMT Ashley Brooks Tips The cost of pregnancy tests varies widely depending on the type and location of the test. When considering the type of pregnancy test you are planning to get, it is important to remember that these factors can also play a role in the reliability of the results. At-home urine pregnancy tests often cost between $8-$15, over the counter. https://www.talktomira.com/post/how-much-does-a-pregnancy-test-cost how-much-does-a-pregnancy-test-cost Wed, 11 Aug 2021 16:36:44 GMT Gavin Oxley Insights For most Americans, paid family leave is a luxury. In the United States, federal law only requires unpaid leave under certain criteria but allows states and employers to set their own policies. Taking time off to adjust to your new life or managing medical needs is essential but could be met with more administrative complications and stress if not planned properly. https://www.talktomira.com/post/the-ultimate-guide-to-paid-family-leave the-ultimate-guide-to-paid-family-leave Wed, 11 Aug 2021 16:26:43 GMT Ashley Brooks Wellness Medicaid is health care coverage for low-income individuals, pregnant women, people with disabilities, children and their families, and the elderly. The program is funded by both the federal and state government and provides a wide range of benefits. You can determine your eligibility by visiting your state’s Medicaid website. https://www.talktomira.com/post/the-ultimate-guide-to-medicaid the-ultimate-guide-to-medicaid Tue, 10 Aug 2021 23:31:12 GMT Talor Bianchini Insights It is advised that you visit a PCP once every three years, a dermatologist once a year, and dentist two times a year. https://www.talktomira.com/post/how-often-you-should-see-each-doctor how-often-you-should-see-each-doctor Tue, 10 Aug 2021 01:05:28 GMT Madeline Hlobik Tips Without insurance, the average cost of a physical exam ranges from $50 to $200. https://www.talktomira.com/post/how-much-does-an-annual-physical-cost how-much-does-an-annual-physical-cost Tue, 10 Aug 2021 00:59:41 GMT Talor Bianchini Insights Yes, you should get a COVID-19 booster shot when you are eligible. At this time, everyone over the age of 12 should get a booster shot, especially people over 65 years old and those who are immunocompromised. https://www.talktomira.com/post/will-we-need-a-covid-19-booster-shot will-we-need-a-covid-19-booster-shot Tue, 10 Aug 2021 00:43:35 GMT Alexis Bryan Public Health Alpha-hydroxy acids (AHA) are water-soluble chemical exfoliants, aiding in removing dead skin cells, and beta-hydroxy acids (BHA) are oil-soluble chemical exfoliants, meaning they can penetrate the skin through sebaceous glands. https://www.talktomira.com/post/whats-the-difference-between-aha-vs-bha-exfoliants whats-the-difference-between-aha-vs-bha-exfoliants Tue, 10 Aug 2021 00:31:58 GMT Ashley Brooks Insights The cost of ObamaCare varies significantly based on your location, the plan type you choose, and your income level. For 2025, premiums range from an average of $381 for Bronze plans to $507 for Gold plans, with substantial state-by-state variation. https://www.talktomira.com/post/how-much-does-obama-care-cost how-much-does-obama-care-cost Mon, 09 Aug 2021 23:56:56 GMT Mira Research Team Health Insurance If you did not purchase health insurance or are not previously covered, you might apply during the Special Enrollment Period if you have a qualifying life event. https://www.talktomira.com/post/how-to-get-health-insurance-during-the-special-enrollment-period how-to-get-health-insurance-during-the-special-enrollment-period Mon, 09 Aug 2021 23:45:53 GMT Gavin Oxley Health Insurance Vitamin D, typically known as the sunshine vitamin, is essential for maintaining strong bones, boosting your immune system, and reducing depression. If you feel that you are at risk of experiencing soft or weak bones symptoms, a vitamin D test may help assess a treatment regimen. A vitamin D test will likely cost you between $15 and $263. https://www.talktomira.com/post/how-much-does-a-vitamin-d-test-costs-without-insurance how-much-does-a-vitamin-d-test-costs-without-insurance Fri, 06 Aug 2021 19:50:49 GMT Madeline Hlobik Tips The best medication for heartburn includes classes of heartburn medications: antacids, histamine-2 (H2) blockers, and proton pump inhibitors (PPIs). https://www.talktomira.com/post/7-best-medications-for-heartburn 7-best-medications-for-heartburn Fri, 06 Aug 2021 19:22:36 GMT Madeline Hlobik Public Health Over the past few months, the Delta variant has posed a threat to returning to normal life, but healthy, vaccinated people do not need to worry. https://www.talktomira.com/post/will-the-delta-variant-cause-another-lockdown will-the-delta-variant-cause-another-lockdown Thu, 05 Aug 2021 19:01:36 GMT Alexis Bryan COVID-19 There are different solutions to utilize to save money, including buying bulk prescriptions to requesting the generic version. Below we go into detail on 10 ways to save money when purchasing your prescriptions. https://www.talktomira.com/post/10-ways-to-save-money-on-prescription-drugs 10-ways-to-save-money-on-prescription-drugs Thu, 05 Aug 2021 16:21:24 GMT Alyssa Corso Prescriptions The cost of birth control pills without insurance can range between $10-$200 per monthly pack, which usually comes out to a few hundred or thousands of dollars per year. https://www.talktomira.com/post/how-much-do-birth-control-pills-cost-without-insurance-in-2021 how-much-do-birth-control-pills-cost-without-insurance-in-2021 Thu, 05 Aug 2021 15:04:55 GMT Ashley Brooks Insights On average, a dermatologist visit will cost about $221 but will range depending on various factors. However, the cost will likely depend on the location of your provider, what you are being treated for, prescribed medications, and any additional tests that are done during your appointment. The best practice is to call doctors in your area and ask for prices upfront to avoid surprise medical bills. https://www.talktomira.com/post/how-much-does-a-dermatologist-visit-cost how-much-does-a-dermatologist-visit-cost Wed, 04 Aug 2021 01:40:11 GMT Talor Bianchini Insights Taking care of your skin is essential to maintaining overall health. Building a simple and effective skincare routine is worth the time to ensure healthier and happier skin later in life. With all of the products on the market, it can get overwhelming to choose what is best for you and your skin. However, you can build a skincare routine by starting with three simple steps; cleansing, toning and moisturizing. https://www.talktomira.com/post/how-to-build-a-simple-skincare-routine how-to-build-a-simple-skincare-routine Tue, 03 Aug 2021 01:03:34 GMT Talor Bianchini Tips The child tax credit is a tax benefit granted to American taxpayers for each qualifying dependent child. Taking advantage of the child tax credit each year can be important to support you and your family members each year. Money received from the child tax credit can be put towards food, housing, and insurance premiums. https://www.talktomira.com/post/child-tax-credit-what-it-is-and-how-to-claim child-tax-credit-what-it-is-and-how-to-claim Tue, 03 Aug 2021 00:55:58 GMT Gavin Oxley Insights Costco is a consumer hub with various offerings; food samples, toiletries, realtor insurance policies, and health insurance. Costco has a health insurance plan and marketplace where clients can view and compare prices for different health insurance lines. To do this, Costco recently merged with Custom Benefits Consultants, Inc (CBC). The average monthly cost for Costo Health Insurance ranges between $335 and $712, depending on what state you live in. https://www.talktomira.com/post/costco-health-insurance-what-it-is-and-what-it-costs costco-health-insurance-what-it-is-and-what-it-costs Tue, 03 Aug 2021 00:49:00 GMT Madeline Hlobik Health Insurance The cost of Botox is about $466 per procedure. Some side effects of botox include cold or flu symptoms, crooked smile/drooling, dizziness, and more. https://www.talktomira.com/post/botox-injections-costs-side-effects-and-more botox-injections-costs-side-effects-and-more Tue, 03 Aug 2021 00:33:21 GMT Talor Bianchini Insights The Sinovac vaccine, CoronaVac, is an inactivated vaccine developed by a private Chinese company. It requires two doses given 2-4 weeks apart, similar to mRNA vaccines and most adenovector vaccines. Currently, the Sinovac vaccine is approved in China and for emergency use in other countries. https://www.talktomira.com/post/everything-you-need-to-know-about-the-sinovac-vaccine everything-you-need-to-know-about-the-sinovac-vaccine Thu, 29 Jul 2021 14:46:18 GMT Alexis Bryan COVID-19 Undocumented immigrants are a particularly vulnerable group of people who experience limited access to healthcare coverage. While you may not be eligible for employer-sponsored health insurance or government plans, community health centers, private insurance, and membership-based plans are other options. https://www.talktomira.com/post/healthcare-options-for-undocumented-immigrants healthcare-options-for-undocumented-immigrants Wed, 28 Jul 2021 15:15:52 GMT Alexis Bryan Public Health If you consider making a life change where you will temporarily lack long-term health insurance, you may want to consider short-term health insurance. Short-term health insurance can be used when you don’t have employer-sponsored health insurance or other long-term health insurance options. https://www.talktomira.com/post/what-is-short-term-health-insurance-and-where-to-get-it what-is-short-term-health-insurance-and-where-to-get-it Tue, 27 Jul 2021 19:52:08 GMT Gavin Oxley Health Insurance Health insurance helps to protect you from high and unexpected medical costs. This can tend to be very expensive, so it's important to know all of the available options that are at your disposal. In Texas alone, there are 6 affordable healthcare options that could save both you and your family money. https://www.talktomira.com/post/6-free-or-low-cost-medical-insurance-options-in-texas 6-free-or-low-cost-medical-insurance-options-in-texas Tue, 27 Jul 2021 02:35:35 GMT Talor Bianchini Health Insurance In Texas, short-term health insurance is a unique topic that is different from in many other states. Texas legislators did not impose stricter regulations on short-term coverage and, therefore, these plans follow federal regulations plan duration and renewals. https://www.talktomira.com/post/best-short-term-health-insurance-options-in-texas-2021 best-short-term-health-insurance-options-in-texas-2021 Tue, 27 Jul 2021 02:13:11 GMT Gavin Oxley Health Insurance Family health insurance plans are the same concept as an individual health insurance plan; however, the critical difference is that family health insurance plans will cover multiple individuals. Many dependents, such as spouses, naturally born children and legally adopted or foster children, can be covered under one health insurance plan. The best family health insurance plans include Preferred Provider Organization (PPO), Health Maintenance Organization (HMO), Exclusive Provider Organization (EPO), and Point-of-Service Plans (POS), and High-deductible Health Plans. https://www.talktomira.com/post/best-family-health-insurance-plans-2021 best-family-health-insurance-plans-2021 Tue, 27 Jul 2021 01:57:19 GMT Madeline Hlobik Health Insurance Whether you already have a furry friend or are looking to expand your family, you may be weighing the costs of pet insurance. Pet insurance is similar to our health insurance in requiring deductibles and monthly premiums but doesn’t typically cover pre-existing conditions. Prices vary depending on the type of plan, animal species, breed, and age when estimating the monthly expenditure on your loved one. https://www.talktomira.com/post/how-much-pet-health-insurance-costs how-much-pet-health-insurance-costs Thu, 22 Jul 2021 18:23:01 GMT Ashley Brooks Insights The average cost of a pediatrician visit without insurance ranges from $85-$150 depending on your location, but the basic exam is just the beginning. When you add immunizations and other expenses, costs can reach over $3,000 in that first year alone. https://www.talktomira.com/post/the-average-cost-of-a-pediatrician-visit-without-insurance the-average-cost-of-a-pediatrician-visit-without-insurance Thu, 22 Jul 2021 18:02:48 GMT Alexis Bryan Healthcare Cost Whether you are planning children into your future, amid a pregnancy, or have just given birth, having a health coverage plan is essential for managing the planned and unplanned healthcare costs for you and your baby. Maternity and infant care can be expensive, but health coverage enables you to engage in prenatal and postnatal care, minimizing the mother, your chances of complications during pregnancy. https://www.talktomira.com/post/best-health-insurance-options-for-pregnant-women best-health-insurance-options-for-pregnant-women Thu, 22 Jul 2021 17:18:47 GMT Ashley Brooks Health Insurance Physical therapy is a standard rehabilitation service to help manage pain, improve mobility, and increase strength. You might be referred to a physical therapist for chronic pain management, after an injury, after surgery, or for a neurological disorder. Without insurance, a single physical therapy session can cost you up to $350. https://www.talktomira.com/post/how-much-physical-therapy-costs-without-insurance how-much-physical-therapy-costs-without-insurance Thu, 22 Jul 2021 16:57:45 GMT Alexis Bryan Insights If your annual income is between $12,760 and $51,040 you are eligible for ACA subsidy/Premium Tax Credit in 2021.  If qualified, your monthly subsidy is ranging from $451 to $89 a month (lower income, higher subsidies). https://www.talktomira.com/post/income-limits-and-subsidy-for-obamacare-in-2021 income-limits-and-subsidy-for-obamacare-in-2021 Wed, 21 Jul 2021 16:49:08 GMT Khang T. Vuong, MHA Health Insurance Today, we are extremely happy to release a brand-new version of Mira’s member dashboard that you know and love – Mira 2.0, Your Personal Health Hub. https://www.talktomira.com/post/mira-2-0-your-personal-health-hub mira-2-0-your-personal-health-hub Tue, 20 Jul 2021 17:55:14 GMT Khang T. Vuong, MHA Press Release While not the most popular vegetable, radishes are certainly one of the best, the benefits of radishes are vast and can do wonders for your health. Radishes have been shown to aid in cancer prevention, improve digestion, and benefit cardiovascular health. Not to mention, the high water content and low carbohydrate properties of radishes make them incredibly hydrating, and great for overall nutrition, and an easier way to meet recommended dietary guidelines, especially for those managing diabetes. https://www.talktomira.com/post/most-important-and-surprising-health-benefits-about-radishes most-important-and-surprising-health-benefits-about-radishes Fri, 16 Jul 2021 19:35:06 GMT Ashley Brooks Insights Health Coverage Tax Credit is administered by the IRS and provides a tax credit to eligible individuals to assist in paying for monthly health insurance premiums. However, there are requirements and qualifications to claim the tax credit. Individuals who have insurance from the Affordable Care Act Marketplace are not eligible, but those who have COBRA may be eligible. https://www.talktomira.com/post/health-coverage-tax-credit-hctc-what-it-is-and-how-to-claim health-coverage-tax-credit-hctc-what-it-is-and-how-to-claim Fri, 16 Jul 2021 19:26:08 GMT Alyssa Corso Tips A Flexible Spending Account allows employees to put some of their income aside to use for qualified medical expenses later. The main perk of an FSA is that the funds contributed are not subject to income and payroll taxes. Both employees and employers can contribute to an FSA. https://www.talktomira.com/post/what-is-a-flexible-spending-account-fsa-and-eligible-expenses what-is-a-flexible-spending-account-fsa-and-eligible-expenses Fri, 16 Jul 2021 19:19:00 GMT Alexis Bryan Health Insurance If you are looking to navigate the health insurance market for your emerging small business, look no further. This is your ultimate guide for understanding health insurance nuances, special considerations, and affordable options and alternatives for your business. https://www.talktomira.com/post/ultimate-guide-to-health-insurance-for-small-businesses ultimate-guide-to-health-insurance-for-small-businesses Fri, 16 Jul 2021 19:12:07 GMT Ashley Brooks Insights If your business is planning on hiring full or part-time employees, using an applicant tracking system will help you find the best candidates for your hiring position. In addition to tracking applicants and sort candidates, you will likely also want to be able to attract the best candidates for the job so that the tracking system will be worthwhile. https://www.talktomira.com/post/applicant-tracking-system-definition-providers-and-cost applicant-tracking-system-definition-providers-and-cost Fri, 16 Jul 2021 18:37:44 GMT Gavin Oxley Tips The best employee perks for small businesses are typically creative because you don’t have the same amount of money to throw around as larger corporations. Instead, it’s important to appeal to the emotional or non-financial desires of your employees. This means giving extra time off, providing local perks, or offering affordable health coverage. In this article, we will share the 10 best employee perks that could help you attract and retain top talent. https://www.talktomira.com/post/10-best-employee-perks-for-small-businesses 10-best-employee-perks-for-small-businesses Wed, 14 Jul 2021 16:21:59 GMT Jeff White Tips Depending on the route through which the testosterone is administered, testosterone boosts can cost anywhere from as low as $40 to as high as $500. These prices may or may not include the necessary care and monitoring that is often associated with testosterone boosters. While these prices may be high, there are often ways in which these boosters can become more affordable. https://www.talktomira.com/post/cost-of-testosterone-boosters-without-insurance cost-of-testosterone-boosters-without-insurance Tue, 13 Jul 2021 18:03:34 GMT Gavin Oxley Insights If you are feeling like you are drowning at work with nothing left in the tank by the end of your workday, you may be lacking in establishing an effective work-life balance. Consider restructuring your routines and priorities to have enough energy for all your personal and professional demands. Your health directly influences your performance and your relationships. https://www.talktomira.com/post/10-tips-to-have-a-better-work-life-balance 10-tips-to-have-a-better-work-life-balance Tue, 13 Jul 2021 16:24:25 GMT Ashley Brooks Tips We analyzed data from the Medical Expenditure Panel Survey to find out where the most expensive health insurance markets are located and provide you with the most up-to-date information available. https://www.talktomira.com/post/the-10-most-expensive-health-insurance-markets-in-the-u-s the-10-most-expensive-health-insurance-markets-in-the-u-s Mon, 12 Jul 2021 16:51:10 GMT Alexis Bryan Insights Corporate wellness programs have been found to improve employee health, productivity, employee retention, lower health insurance costs, and more. https://www.talktomira.com/post/how-to-create-a-wellness-program-for-your-small-business how-to-create-a-wellness-program-for-your-small-business Mon, 12 Jul 2021 16:16:52 GMT Ashley Brooks Tips According to the Organisation for Economic Co-Operation and Development, Americans spend, on average, about $1,200 each year on prescription drugs. The most popular prescription drugs range in cost from $12.41- $97.57. https://www.talktomira.com/post/how-much-do-prescription-drugs-cost-without-insurance how-much-do-prescription-drugs-cost-without-insurance Fri, 09 Jul 2021 16:51:11 GMT Alyssa Corso Prescriptions Tests that screen for cardiovascular disease include cholesterol screening, glucose screenings, c-reactive protein screening, and more. https://www.talktomira.com/post/cardiovascular-heart-disease-screening-tests cardiovascular-heart-disease-screening-tests Fri, 09 Jul 2021 16:08:47 GMT Alexis Bryan Insights A colonoscopy is a procedure done by a doctor to determine irregularities in the colon. The out-of-pocket costs of a colonoscopy can range between $1,250 to $4,800. https://www.talktomira.com/post/how-much-a-colonoscopy-costs how-much-a-colonoscopy-costs Thu, 08 Jul 2021 22:31:17 GMT Alyssa Corso Insights Trying to calculate payroll for your small business can be confusing and time-consuming, especially when you’re new to doing business. While Texas is a large state, Texas has just a few payroll taxes to account for, but following federal and state guidelines is imperative to a successful payroll run. In this article, we explain the steps you need to go through when setting up and running payroll in the state of Texas. https://www.talktomira.com/post/how-to-do-payroll-in-texas-for-small-businesses-in-5-steps how-to-do-payroll-in-texas-for-small-businesses-in-5-steps Thu, 08 Jul 2021 22:28:00 GMT Ashley Brooks Employer Tip pooling is a common practice in restaurants where all tips from customers are collected to form a “pool” and then divided among employees at the end of the shift. Managers have control of how this operates in their establishment, but some states have differentiating tip pooling laws. In this article, we cover how it works and the most common laws. https://www.talktomira.com/post/restaurant-tip-pooling-laws-and-how-to-manage restaurant-tip-pooling-laws-and-how-to-manage Thu, 08 Jul 2021 22:23:53 GMT Alexis Bryan Employer Navigating the job market is a job in and of itself for both the employer and the job seeker. When determining if a role or applicant is right for you or your business, weighing the total compensation is very important. If the employer doesn’t offer a competitive salary then quality applicants aren’t likely to accept, which is costing the business money and both it and the applicants a lot of needless time. https://www.talktomira.com/post/salary-comparison-guide-to-paying-employees salary-comparison-guide-to-paying-employees Wed, 07 Jul 2021 20:27:45 GMT Ashley Brooks Employer The cost of health insurance in the U.S. is not straightforward. There are multiple components that make up your total health insurance costs and specific factors that determine the amount you pay. This article outlines the complicated nature of health insurance costs in today’s market. https://www.talktomira.com/post/how-much-health-insurance-costs-and-alternatives how-much-health-insurance-costs-and-alternatives Wed, 07 Jul 2021 20:17:16 GMT Alexis Bryan Health Insurance Fast health coverage is sometimes needed in the case of an unexpected or emergent health care need. In the case that you do not have an employer-sponsored or other long-term medical insurance plan, there are some fast health coverage options you can purchase in the interim. In this article, we look at the best options that you can get quickly. https://www.talktomira.com/post/how-and-where-to-get-fast-health-coverage how-and-where-to-get-fast-health-coverage Wed, 07 Jul 2021 20:07:28 GMT Gavin Oxley Health Insurance Many people in the United States are not aware of the importance of keeping a balanced and nutritious diet. In fact, more than two-thirds of residents of the United States are classified as either overweight or obese. Keeping a healthy diet and being conscious of the health benefits of your food, such as kimchi, can be beneficial to promoting preventative care. Let’s find out what health benefits kimchi can bring to your table. https://www.talktomira.com/post/most-unknown-kimchi-health-benefits most-unknown-kimchi-health-benefits Tue, 06 Jul 2021 16:12:35 GMT Gavin Oxley Tips It’s essential to understand the differences between an independent contractor and an employee to make sure you’re not violating any laws or rules. There are various tax differences, legal benefits, and other factors that make the two very different. Below, we also outline a checklist that can help companies determine whether they are hiring an independent contractor or employee. https://www.talktomira.com/post/independent-contractor-vs-employee-checklist-and-major-differences independent-contractor-vs-employee-checklist-and-major-differences Tue, 06 Jul 2021 16:05:37 GMT Alyssa Corso Tips Telemedicine has been on the rise for the past few years because of the speed and flexibility to get access to basic health diagnoses from the convenience of your home. Through telemedicine, you can diagnose a cold, rash, mental or more. In Texas, it can be one of the most affordable options if you have simple care needs, but not all things can be diagnosed via telemedicine. https://www.talktomira.com/post/getting-telemedicine-in-texas-laws-rules-and-where-to-find getting-telemedicine-in-texas-laws-rules-and-where-to-find Tue, 06 Jul 2021 15:41:44 GMT Alexis Bryan Insights The COVID-19 pandemic has undoubtedly taken a toll on the restaurant industry. As states continue to open up, restaurant owners and managers are looking for ways to restore their workplace. The competition for employees is as fierce as ever, so in this article, we detail how to go about hiring employees to get your restaurant back on track. https://www.talktomira.com/post/how-to-hire-restaurant-employees-in-4-steps how-to-hire-restaurant-employees-in-4-steps Fri, 02 Jul 2021 18:31:06 GMT Alexis Bryan Employer With demand for remote work that is higher than ever, employers are struggling to find ways to offer their remote workers health insurance across states, and sometimes countries. Offering health benefits for a remote workforce is becoming not only important but vital in keeping top talent, but it can be expensive and confusing to find a plan that could work for everyone. https://www.talktomira.com/post/how-to-offer-health-insurance-to-remote-employees how-to-offer-health-insurance-to-remote-employees Fri, 02 Jul 2021 18:21:41 GMT Ashley Brooks Health Insurance Offering benefits to part-time employees is typically considered to be too expensive because of traditional health insurance. However, there are many benefits you can offer your part-time employees that are different and less expensive than that. Although employers are not obligated to offer any benefits in addition to standard pay, it can set your business apart from the competition during a very competitive hiring market. https://www.talktomira.com/post/offering-benefits-to-part-time-employees-the-ultimate-guide offering-benefits-to-part-time-employees-the-ultimate-guide Fri, 02 Jul 2021 18:05:13 GMT Gavin Oxley Employer The current job market is competitive, making it more difficult for employers to attract and hire the best, most qualified individuals. Understanding what tools are available and the general hiring process can give you the opportunity to offer opportunities and benefits that will make your job offer stand out. In this article, we’ll walk you through what could separate you from the competition. https://www.talktomira.com/post/how-to-hire-part-time-employees-in-7-steps how-to-hire-part-time-employees-in-7-steps Wed, 30 Jun 2021 16:30:18 GMT Gavin Oxley Tips Health insurance continues to be an expensive undertaking in the U.S. for people who don’t get coverage from their employers. Finding an affordable option can be very difficult as even plan premiums after government tax credits can be hundreds of dollars per month for a family. Health insurance alternatives can be a good option for people who need affordable access to basic healthcare. https://www.talktomira.com/post/best-affordable-health-insurance-options-2021 best-affordable-health-insurance-options-2021 Wed, 30 Jun 2021 15:18:26 GMT Ashley Brooks Health Insurance The average cost of bloodwork without insurance is $432, but the price can range from $50 to upwards of $1,000 depending on what tests are performed. There are several ways to lower the cost of bloodwork, such as going to community health clinics or ordering at-home lab tests. https://www.talktomira.com/post/the-cost-of-bloodwork-without-insurance-2021 the-cost-of-bloodwork-without-insurance-2021 Wed, 30 Jun 2021 14:49:51 GMT Jacqueline Slobin Healthcare Cost Telemedicine is a means of practicing medicine by using technology, allowing patients to receive care without leaving their homes. Telemedicine is oftentimes used for basic care like dermatology, psychotherapy, colds, flu, sore throats, and more. The cost of telemedicine is often more affordable than traditional care but not all illnesses can be diagnosed remotely. https://www.talktomira.com/post/how-does-telemedicine-work-and-when-to-use how-does-telemedicine-work-and-when-to-use Tue, 29 Jun 2021 16:51:03 GMT Alyssa Corso Insights A freelancer does business on their own and often does not work for one sole company. While you may enjoy setting your own flexibility and work-life balance, you are responsible for finding your own health insurance, and your choices are limited. Knowing your options and your needs will help you find a plan tailored to you and your family, without breaking the bank. https://www.talktomira.com/post/health-insurance-for-freelance-writers-the-ultimate-guide health-insurance-for-freelance-writers-the-ultimate-guide Mon, 28 Jun 2021 14:20:35 GMT Ashley Brooks Health Insurance Catastrophic health insurance protects you financially in case of an unexpected major injury or illness. It is a basic, inexpensive health insurance plan option with a low monthly premium and a high deductible. To purchase these plans you must be under 30 years old or qualify for a hardship exemption, proving you can’t afford regular health insurance. https://www.talktomira.com/post/catastrophic-health-insurance-the-ultimate-guide-and-best-options catastrophic-health-insurance-the-ultimate-guide-and-best-options Fri, 25 Jun 2021 20:58:54 GMT Alexis Bryan Health Insurance Small businesses (less than 50 full-time employees) are not required to provide health insurance under the law. However, employees may view this as a competitive advantage when looking for employment. Many employers are starting to offer alternatives to health insurance to attract top talent, especially as hiring continues to get more and more competitive. https://www.talktomira.com/post/best-health-insurance-options-for-employees-of-a-small-business best-health-insurance-options-for-employees-of-a-small-business Thu, 24 Jun 2021 15:58:40 GMT Gavin Oxley Health Insurance Small businesses with less than 50 employees are not required to offer health insurance, but providing some type of health coverage to employees can help you get and keep quality employees. The 5 best health insurance options for small business owners are small group health insurance, Qualified Small Employer Health Reimbursement Account (QSEHRA), Individual Coverage Health Reimbursement Accounts (ICHRA), Small Business Health Options Program (SHOP), and Health Insurance Alternatives. https://www.talktomira.com/post/5-best-health-insurance-options-for-small-business-owners-and-alternatives 5-best-health-insurance-options-for-small-business-owners-and-alternatives Wed, 23 Jun 2021 15:06:13 GMT Alexis Bryan Employer Short-term medical insurance is typically a coverage option that is used for basic health needs for six months or less due to an unexpected event, such as job loss. Short-term medical coverage can vary based on the plan from only including basic emergency care, to full coverage under more expensive programs. https://www.talktomira.com/post/best-short-term-medical-insurance-options-2021 best-short-term-medical-insurance-options-2021 Tue, 22 Jun 2021 19:51:07 GMT Gavin Oxley Health Insurance Houston, TX, June 21, 2021 -- CareNow and Mira have established a partnership that will enable Mira members to access high-quality, convenient, and affordable healthcare at CareNow’s 18 locations across Houston and surrounding communities. https://www.talktomira.com/post/mira-announces-new-urgent-care-option-for-members-with-care-now-urgent-care mira-announces-new-urgent-care-option-for-members-with-care-now-urgent-care Mon, 21 Jun 2021 14:00:03 GMT Jeff White Press Release Enrolling in a health insurance plan is a way to stay healthy and protect yourself from catastrophic medical bills. As the cost of traditional health insurance rises, it becomes unaffordable for many people. As a result, people often go uninsured and have to pay full price for health care or not seek the care they need. https://www.talktomira.com/post/how-health-insurance-works-and-alternative-options how-health-insurance-works-and-alternative-options Wed, 16 Jun 2021 21:53:19 GMT Alexis Bryan Health Insurance $80-$280 average at an urgent care clinic. $125-$200+ on average at the Minute Clinic. Retail clinics like CVS Minute Clinic or Walgreen can treat minor health conditions and are better fit for preventative care. Urgent care clinics are staffed with mid-level providers under a medical doctor supervision and can treat more advanced conditions and minor trauma because of the presence of imaging devices like ultrasound and X-ray machine. https://www.talktomira.com/post/walk-in-clinics-vs-urgent-care-differences-and-costs walk-in-clinics-vs-urgent-care-differences-and-costs Tue, 15 Jun 2021 15:12:52 GMT Mira Research Team Urgent Care Eliquis, Xarelto, and Warfarin are some of the most popular blood thinner medications. The average retail price for a monthly supply of Eliquis or Xarelto is around $550. Warfarin is a generic medication and has an average cost of $19. https://www.talktomira.com/post/average-costs-of-blood-thinners-and-most-popular-prescriptions average-costs-of-blood-thinners-and-most-popular-prescriptions Mon, 14 Jun 2021 14:51:57 GMT Alyssa Corso Prescriptions A health savings account (HSA) is a way to set aside pre-tax money for medical expenses if you have a high deductible health plan. There are several health savings account rules that determine who is eligible, contribution limits, money rollover, and how to remove funds from the account. https://www.talktomira.com/post/what-is-a-health-savings-account-and-how-it-works what-is-a-health-savings-account-and-how-it-works Mon, 14 Jun 2021 14:43:43 GMT Jacqueline Slobin Health Insurance Since last month, 18 states have reported positive cases of H5N1 bird flu, and Nebraska has canceled auctions and fairs through May 1. The latest strain has not infected any humans yet, but officials remain diligent in monitoring its spread as the virus mutates. https://www.talktomira.com/post/what-you-need-to-know-about-the-h10-n3-bird-flu-variant what-you-need-to-know-about-the-h10-n3-bird-flu-variant Wed, 09 Jun 2021 21:56:20 GMT Jacqueline Slobin Public Health Amoxicillin is a penicillin antibiotic used to treat a variety of bacterial infections. Some of its brand names include Amoxil, Biomox, and Polymox, however, most brand names have been discontinued. https://www.talktomira.com/post/how-much-amoxicillin-costs-without-insurance-2021 how-much-amoxicillin-costs-without-insurance-2021 Wed, 09 Jun 2021 20:59:20 GMT Alyssa Corso Prescriptions Both health savings accounts (HSA) and flexible spending accounts (FSA) are ways to budget and allocate tax-free money that is used to pay for healthcare expenses. https://www.talktomira.com/post/health-savings-account-hsa-vs-flexible-spending-account-fsa health-savings-account-hsa-vs-flexible-spending-account-fsa Wed, 09 Jun 2021 20:54:48 GMT Jacqueline Slobin Health Insurance Prescription drugs can be very expensive in the United States, whether you’re insured or uninsured. Many of the most expensive drugs on the market are known as “break-through” therapies, in which they treat a serious or life-threatening condition. https://www.talktomira.com/post/the-10-most-expensive-drugs-on-the-market-in-2021 the-10-most-expensive-drugs-on-the-market-in-2021 Tue, 08 Jun 2021 15:20:57 GMT Alyssa Corso Prescriptions There are at least 12 recommended health screenings that you should consider getting at the doctor. The recommended medical tests vary by age depending on what conditions you are at highest risk for, but each typically costs $50 or more, depending on where you go to get tested. https://www.talktomira.com/post/doctor-recommended-medical-tests-and-screenings-by-age-for-every-adult doctor-recommended-medical-tests-and-screenings-by-age-for-every-adult Mon, 07 Jun 2021 15:18:19 GMT Jacqueline Slobin Insights The average office visit cost to see a provider at an urgent care is $141.60, nationwide. If you are getting services, such as X-rays, lab tests, or a flu test, you will likely need to pay additional fees. https://www.talktomira.com/post/office-visit-costs-at-major-urgent-care-centers-in-the-u-s office-visit-costs-at-major-urgent-care-centers-in-the-u-s Mon, 07 Jun 2021 14:36:15 GMT Jacqueline Slobin Urgent Care There are several tests that can be done to screen for type 2 diabetes that includes an A1C, random blood sugar test, fasting blood sugar test, and oral glucose tolerance test. All of these tests help to detect when your blood glucose levels are too high, which can indicate impaired glucose regulation in the body. https://www.talktomira.com/post/what-is-a-diabetes-screening-test-and-how-much-it-costs what-is-a-diabetes-screening-test-and-how-much-it-costs Fri, 28 May 2021 16:13:30 GMT Jacqueline Slobin Insights Health insurance is great for specific purposes, mainly to protect an individual or family from great financial loss due to a health issue. However, it has increasingly become more expensive in the U.S., which makes it difficult for every individual’s situation. https://www.talktomira.com/post/5-best-alternatives-to-health-insurance-in-2021 5-best-alternatives-to-health-insurance-in-2021 Wed, 26 May 2021 17:14:17 GMT Jeff White Health Insurance Without insurance, expect to pay $150-$600 for a doctor's visit depending on the specialty and services provided. With insurance, costs typically range from $25-$70 for a primary care visit after meeting your deductible, though you'll pay the full negotiated rate (usually $100-$400) until your deductible is met. https://www.talktomira.com/post/the-cost-of-a-doctor-visit-without-insurance the-cost-of-a-doctor-visit-without-insurance Tue, 25 May 2021 15:17:31 GMT Jacqueline Slobin Health Insurance The average cost of generic antibiotics without insurance is about $42.67, while the average cost for brand-name antibiotics is $221.75. https://www.talktomira.com/post/how-much-antibiotics-cost-without-insurance how-much-antibiotics-cost-without-insurance Mon, 24 May 2021 16:22:53 GMT Jacqueline Slobin Prescriptions A urinalysis is a test of your urine that can be used to detect and manage a wide range of disorders. Mira’s research indicates that urinalysis tests can cost anywhere between $30 to $250, depending on the depth of the panel. https://www.talktomira.com/post/urinalysis-urine-tests-procedure-costs-and-what-results-mean urinalysis-urine-tests-procedure-costs-and-what-results-mean Wed, 19 May 2021 21:02:49 GMT Dvora Kluwgant, MD Healthcare Cost Being a freelancer does not mean you should live without health coverage, even if you think you can’t afford it. Several options can help you access affordable coverage that fits within your budget. Some of these options include: the Affordable Care Act, gaining coverage through a spouse, COBRA Coverage, and the Freelancer’s Union. https://www.talktomira.com/post/best-health-insurance-and-coverage-options-for-freelancers-2021 best-health-insurance-and-coverage-options-for-freelancers-2021 Tue, 18 May 2021 17:30:21 GMT Spencer Lee Health Insurance There are several options to get health insurance for employers that include small business group insurance, self-funded plans, and health reimbursement agreements. These plans differ in terms of what is covered, flexibility, cost, and reimbursements. This article attempts to look at which of the top four options might be the best option for your situation. https://www.talktomira.com/post/best-health-insurance-and-coverage-options-for-employers-2021 best-health-insurance-and-coverage-options-for-employers-2021 Mon, 17 May 2021 15:59:00 GMT Jacqueline Slobin Employer Basic health screening tests are a category of medical tests that doctors use to determine the presence of diseases and adverse health conditions, prior to the onset of signs or symptoms. They are most often used to find health problems early in their development when these issues are more easily treated. As a preventative health measure, getting screened is one of the most important things you can do for yourself to stay healthy. https://www.talktomira.com/post/what-basic-health-screening-tests-are-and-which-ones-you-should-get-regularly what-basic-health-screening-tests-are-and-which-ones-you-should-get-regularly Fri, 14 May 2021 16:18:21 GMT Spencer Lee Wellness There are four common incurable STIs and STDs: HSV/Herpes (Herpes Simplex Virus), HPV (Human Papillomavirus) HBV (Hepatitis B), HIV (Human Immunodeficiency Virus). STIs are widespread, so in order to stay protected, you should have a thorough understanding of the risks and symptoms. https://www.talktomira.com/post/the-four-most-common-incurable-st-is the-four-most-common-incurable-st-is Tue, 11 May 2021 18:24:36 GMT Jeff White Sexual Health Deciding between seeking care at the emergency room versus an urgent care clinic can seem confusing, but it doesn’t need to be. You should only go to an ER if you are experiencing an imminent, serious, and/or life-threatening medical complication. https://www.talktomira.com/post/emergency-room-vs-urgent-care emergency-room-vs-urgent-care Mon, 10 May 2021 16:45:08 GMT Madeline Hlobik Urgent Care The average cost of generic antidepressants without insurance is $62.50 for 30 tablets, while the average cost of brand-name antidepressants is $487.75. https://www.talktomira.com/post/how-much-antidepressants-cost-without-insurance-and-other-costs-of-depression how-much-antidepressants-cost-without-insurance-and-other-costs-of-depression Mon, 10 May 2021 16:03:33 GMT Jacqueline Slobin Mental Health There are several ways that you can get the health coverage you need if you are 55 and older. Some ways to get coverage are through employer health insurance, private health insurance, Medicaid, or Medicare. https://www.talktomira.com/post/6-best-health-insurance-coverage-for-individuals-55-and-older 6-best-health-insurance-coverage-for-individuals-55-and-older Fri, 07 May 2021 15:58:01 GMT Jacqueline Slobin Health Insurance A lipid panel is a type of blood test that measures fats and fatty substances in your body. https://www.talktomira.com/post/lipid-panel-tests-procedure-costs-and-where-to-get lipid-panel-tests-procedure-costs-and-where-to-get Fri, 30 Apr 2021 01:56:00 GMT Spencer Lee Insights A basic metabolic panel is a blood test that evaluates your kidney function, metabolism, and electrolyte balance. On average, a basic metabolic panel costs $235 without insurance, but prices can vary depending on where you get tested. You can significantly reduce this cost with health insurance or alternative coverage options. https://www.talktomira.com/post/basic-metabolic-panel-procedure-costs-and-where-to-find basic-metabolic-panel-procedure-costs-and-where-to-find Fri, 30 Apr 2021 01:13:29 GMT Jacqueline Slobin Healthcare Cost There are many options for health coverage even for the unemployed- from government-backed coverage to alternative options that just cover your basic needs. https://www.talktomira.com/post/5-best-health-insurance-options-for-unemployed-workers 5-best-health-insurance-options-for-unemployed-workers Thu, 22 Apr 2021 01:13:57 GMT Jeff White Health Insurance Mira, a digital health startup helping uninsured people access affordable healthcare, today announced the addition of three new industry advisors.  Laurel Stoimenoff, former CEO of the Urgent Care Association. Phil Poley, former Managing Director at Accenture Health and former COO of Massachusetts Medicaid. Elliott Poppel, former CEO of RobinHealth and current Product Management Lead at Facebook. https://www.talktomira.com/post/former-urgent-care-association-ceo-to-join-mira-as-an-advisor former-urgent-care-association-ceo-to-join-mira-as-an-advisor Tue, 13 Apr 2021 18:57:50 GMT Khang T. Vuong, MHA Press Release Jeff White has joined the Mira team as the Director of Marketing. Jeff brings 10 years of experience in managing organic and inorganic growth. https://www.talktomira.com/post/jeff-white-to-join-mira-as-head-of-marketing jeff-white-to-join-mira-as-head-of-marketing Thu, 08 Apr 2021 14:39:19 GMT Khang T. Vuong, MHA Press Release While some urgent care facilities are administering the COIVD-19 vaccine, most vaccines in NYC are being allocated to mass vaccination sites, pharmacies, and community clinics. https://www.talktomira.com/post/can-i-get-the-covid-vaccine-at-urgent-cares-in-new-york-city can-i-get-the-covid-vaccine-at-urgent-cares-in-new-york-city Mon, 05 Apr 2021 14:02:40 GMT Jacqueline Slobin COVID-19 Michelle Routhenstein is a Preventive Cardiology Dietitian, Registered Dietitian Nutritionist, and Certified Diabetes Educator who specializes in heart disease management and prevention. She explains how to eat healthy on a budget. https://www.talktomira.com/post/how-to-eat-healthy-on-a-budget how-to-eat-healthy-on-a-budget Thu, 25 Mar 2021 18:40:17 GMT Alyssa Corso Tips Pfizer-BioNTech, Moderna, and Johnson & Johnson have all received emergency use authorization from the FDA for the use of their Covid-19 vaccines. New York is following a phased distribution of the Covid-19 vaccine. This means that only people identified as eligible in the current phases will be able to receive the vaccine. Currently, only those in Phase 1A and Phase 1B are eligible to receive the vaccine. https://www.talktomira.com/post/new-york-city-covid-19-vaccine-eligibility new-york-city-covid-19-vaccine-eligibility Thu, 25 Mar 2021 16:17:22 GMT Spencer Lee Insights TSH levels indicate if your thyroid is functioning properly. In general, the normal range for TSH is 0.5 to 5.0 mIU/L, but healthy levels can differ based on other factors and medication conditions. https://www.talktomira.com/post/high-and-low-tsh-levels-what-it-means-and-when-to-be-concerned high-and-low-tsh-levels-what-it-means-and-when-to-be-concerned Wed, 24 Mar 2021 22:37:18 GMT Jacqueline Slobin Wellness To receive any type of prescription, you will need to see a medical provider; however, this does not necessarily have to be a doctor. There are several options from which you can seek a prescription besides doctors. https://www.talktomira.com/post/can-i-get-a-prescription-without-seeing-a-doctor can-i-get-a-prescription-without-seeing-a-doctor Tue, 23 Mar 2021 17:14:56 GMT Spencer Lee Prescriptions 24/7 urgent care and medical clinics in NYC are TravelMD, PlushCare, NUY Langone Cobble Hill Emergency, Richmond University Medical Center, and Studio Med. https://www.talktomira.com/post/24-hour-urgent-care-clinics-in-nyc 24-hour-urgent-care-clinics-in-nyc Mon, 22 Mar 2021 21:17:43 GMT Alyssa Corso Urgent Care Allergies can occur at any time of year. While some may be "seasonal," which is when you get them only in the spring or fall, or they may be year-round. Sinusitis, or sinus infections, however, usually happen after you've had a cold or allergies. Some symptoms will linger, even after your cold goes away. https://www.talktomira.com/post/allergies-vs-sinus-infection-how-to-tell-the-difference allergies-vs-sinus-infection-how-to-tell-the-difference Thu, 18 Mar 2021 16:02:15 GMT Alyssa Corso Wellness It costs $50 to apply to Medi-Share, and there is a $120 one-time membership fee with the first monthly payment. The member would also deliver another one-time fee of $2 to set up the “sharing account.” https://www.talktomira.com/post/a-complete-guide-to-medi-share a-complete-guide-to-medi-share Tue, 16 Mar 2021 18:42:36 GMT Alyssa Corso Health Insurance Women’s health encompasses a variety of specialties and focus areas, ranging from sexual health to breast health to mental illness. If you identify as a woman, you should consider seeking treatment from a healthcare provider specializing in women’s health for a variety of reasons. Women’s health clinics are available throughout the Five Boroughs of New York and are ready to assist you in any medical concerns you may be experiencing. https://www.talktomira.com/post/list-of-women-s-health-centers-in-new-york-city list-of-women-s-health-centers-in-new-york-city Mon, 15 Mar 2021 20:34:13 GMT Spencer Lee Insights 1099 workers are typically hired by a company for a specific project or for a short period of time. They are not the same as employees and usually are referred to as a freelancer, or independent contractor. Since they are not employees, they are not usually eligible for health benefits from the company they are working under. The important thing to be sure of as an employer is that you’ve correctly classified 1099 workers, which we cover in this article. https://www.talktomira.com/post/will-my-job-give-me-health-insurance-as-a-1099-employee will-my-job-give-me-health-insurance-as-a-1099-employee Fri, 12 Mar 2021 15:47:09 GMT Jacqueline Slobin Employer As a healthy millennial, you may not think health insurance is entirely necessary. However, it’s important to have coverage to avoid or put off the care you need, especially if an emergency occurs. This article dissects the many health insurance options for millennials to consider in 2023, from catastrophic plans to health insurance alternatives. https://www.talktomira.com/post/what-are-the-best-health-insurance-options-for-young-adults what-are-the-best-health-insurance-options-for-young-adults Tue, 09 Mar 2021 19:55:37 GMT Alyssa Corso Health Insurance A pap smear costs between $39- $125 without insurance. However, this cost does not include the costs for a pelvic exam. The national average cost of a pap smear with a pelvic exam costs $331. https://www.talktomira.com/post/how-much-does-a-pap-smear-cost how-much-does-a-pap-smear-cost Tue, 09 Mar 2021 17:41:27 GMT Alyssa Corso Insights Antibody tests are used to detect past infection with COVID-19. You can get a test at your doctor, urgent care, or a listed NYC Health+Hospital location. https://www.talktomira.com/post/where-to-get-an-antibody-test-in-nyc where-to-get-an-antibody-test-in-nyc Thu, 04 Mar 2021 03:44:34 GMT Jacqueline Slobin Insights The cost for services at community health clinics depends on your income, your location, services provided, and your insurance coverage. These clinics in NYC are the most affordable https://www.talktomira.com/post/the-most-affordable-health-clinics-in-nyc the-most-affordable-health-clinics-in-nyc Wed, 03 Mar 2021 22:41:25 GMT Alyssa Corso Public Health An ER visit can range from few hundres (in the rarest minimal-severity cases) to $20,000+ for major procedures. Nationwide averages hover around $2,700–$3,000 without insurance, and typically $400–$650 out-of-pocket if you have decent coverage (and have met some of your deductible). https://www.talktomira.com/post/how-much-does-an-er-visit-cost how-much-does-an-er-visit-cost Tue, 02 Mar 2021 19:15:24 GMT Brianne Smith, DNP, PhD Healthcare Cost Your doctor will likely recommend you to get bloodwork done once per year, during the time of your yearly physical. However, there are many reasons someone should get bloodwork more often. https://www.talktomira.com/post/how-often-should-i-get-blood-work-done how-often-should-i-get-blood-work-done Fri, 26 Feb 2021 20:29:50 GMT Spencer Lee Tips Acetaminphen and ibuprofen are more commonly referred to as Tylenol and Advil. These are their brand most popular brand names. https://www.talktomira.com/post/ibuprofen-vs-acetaminophen-differences-side-effects-and-when-to-take-them ibuprofen-vs-acetaminophen-differences-side-effects-and-when-to-take-them Fri, 26 Feb 2021 01:58:24 GMT Alyssa Corso Wellness Statins are used to treat high cholesterol and cost about $139.29 for generic and $360.43 for brand name medications. https://www.talktomira.com/post/how-much-do-statins-cost-without-insurance how-much-do-statins-cost-without-insurance Thu, 25 Feb 2021 00:36:05 GMT Jacqueline Slobin Prescriptions Mira is rated highly on Trustpilot. As of 2023, over 35,000 people have signed up for Mira. Mira is available at 2000 clinics, 1600 labs, and 60000 pharmacies in 45+ states. Mira was featured in Forbes, Axios, CNBC, and was awarded 1 of the 15 best healthcare companies by Accenture Health. https://www.talktomira.com/post/mira-health-reviews mira-health-reviews Wed, 24 Feb 2021 19:45:53 GMT Mira Research Team Health Insurance What temperature is considered a fever- while there are many factors that affect your body temperature, 100.9 F is considered a fever in adults. https://www.talktomira.com/post/what-temperature-is-considered-a-fever what-temperature-is-considered-a-fever Tue, 23 Feb 2021 18:29:22 GMT Alyssa Corso Insights HIV is a virus that breaks down certain cells in your immune system. The national average cost for an HIV test is $84 and could be as high as $600. https://www.talktomira.com/post/where-how-get-tested-hiv-without-insurance where-how-get-tested-hiv-without-insurance Mon, 22 Feb 2021 21:46:40 GMT Alyssa Corso Public Health Human insulin ranges in cost between $25-$100 per vial. Insulin analogs mimic the effect of insulin in our bodies but are not chemically identical to human insulin; these drugs are often more expensive, ranging anywhere between $174-$300. https://www.talktomira.com/post/how-much-does-insulin-cost-with-and-without-insurance how-much-does-insulin-cost-with-and-without-insurance Fri, 19 Feb 2021 23:46:40 GMT Spencer Lee Public Health Sildenafil is oftentimes known by popular brand names, such as Viagra and Revatio. It's a prescription medication that treats erectile dysfunction (ED) in men. ED is a fairly common condition in a man where the penis will not remain erect or an individual is unable to maintain an erection. The typical cost for Viagra is between $150 and $205. https://www.talktomira.com/post/how-much-does-viagra-cost-with-and-without-insurance how-much-does-viagra-cost-with-and-without-insurance Fri, 19 Feb 2021 22:56:34 GMT Alyssa Corso Prescriptions Zoloft and Prozac belong to a family of medications called Selective Serotonin Reuptake Inhibitors (SSRIs) and work by increasing the amount of serotonin in the brain. Differences between the two medications include the age groups they are approved for and their uses. The cost for sertraline, the generic version of Zoloft, is about $40. And Fluoxetine, the generic version of Prozac, costs about $31. https://www.talktomira.com/post/zoloft-vs-prozac-which-is-better zoloft-vs-prozac-which-is-better Thu, 18 Feb 2021 20:38:43 GMT Alyssa Corso Prescriptions Hyperthyroidism, hypothyroidism, and thyroid cancer are conditions that can affect the production of essential hormones and require medication. Medication for hyperthyroidism can range from about $4 to $93 and medication for hypothyroidism can range from about $16 to $25 for 30 tablets. https://www.talktomira.com/post/how-much-does-thyroid-medication-cost-without-insurance how-much-does-thyroid-medication-cost-without-insurance Wed, 17 Feb 2021 19:06:58 GMT Jacqueline Slobin Prescriptions Without insurance, you can manage diabetes using Mira, Medicaid or Medicare, or Patient Assistance Programs. https://www.talktomira.com/post/how-to-manage-diabetes-without-insurance how-to-manage-diabetes-without-insurance Tue, 16 Feb 2021 21:12:59 GMT Spencer Lee Tips As part of Operation Warp Speed, the United States placed an initial order of 100 million doses of both the Pfizer and Moderna vaccines. The Pfizer vaccine was purchased at $19.50/dose and the Moderna vaccine was purchased at approximately $32/dose. https://www.talktomira.com/post/where-and-how-to-receive-a-covid-19-vaccine-at-walgreens-cvs-and-other-major-pharmacies where-and-how-to-receive-a-covid-19-vaccine-at-walgreens-cvs-and-other-major-pharmacies Tue, 09 Feb 2021 03:26:13 GMT Alyssa Corso COVID-19 One study suggests that one COVID-19 dose may suffice in individuals who have already had COVID-19. https://www.talktomira.com/post/already-had-covid-19-you-may-only-need-one-dose-of-the-vaccine already-had-covid-19-you-may-only-need-one-dose-of-the-vaccine Fri, 05 Feb 2021 21:20:31 GMT Spencer Lee Public Health In Harlem, NY, eligible individuals can receive the COVID-19 vaccine at AdvantageCare, Gotham Health, NYC Health + Hospitals, Harlem, and more. https://www.talktomira.com/post/covid19-vaccine-in-harlem covid19-vaccine-in-harlem Fri, 05 Feb 2021 16:49:04 GMT Mira Research Team Insights Some COVID-19 vaccine locations in Brooklyn include NYC Health + Hospitals, Rite Aid, RendrCare, and NYC Vaccine Hub. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-brooklyn where-and-how-to-get-a-covid-19-vaccine-in-brooklyn Fri, 05 Feb 2021 04:00:33 GMT Mira Research Team Insights Some COVID-19 vaccine locations include Nassau Community College, Garden City, Yes We Can Community Center, Westbury, and NUMC, East Meadow https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-nassau-county where-and-how-to-get-a-covid-19-vaccine-in-nassau-county Thu, 04 Feb 2021 16:33:56 GMT Mira Research Team Insights The COVID-19 vaccine is available in Downtown Manhattan at the NYC Health Department, NYC Health + Hospitals Bellevue, AdvantageCare Physicians Flatiron, and more. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-downtown-manhattan where-and-how-to-get-a-covid-19-vaccine-in-downtown-manhattan Wed, 03 Feb 2021 22:41:31 GMT Mira Research Team Insights Dr. Pelletier, MD, FACS, and founder of nasal antiseptic, Halodine, says everyone can benefit from the added protection afforded by nasal antiseptics to prevent COVID-19. https://www.talktomira.com/post/are-nasal-antiseptics-effective-in-preventing-covid-19 are-nasal-antiseptics-effective-in-preventing-covid-19 Tue, 02 Feb 2021 16:52:08 GMT Mira Research Team Tips Wearing two face masks depends on what mask you're wearing. Wearing two face masks could be a great option as an extra layer of protection. https://www.talktomira.com/post/should-i-wear-two-face-masks should-i-wear-two-face-masks Tue, 02 Feb 2021 03:43:59 GMT Spencer Lee Public Health While pregnant and breastfeeding women were not part of vaccine clinical trials, many experts believe that vaccines are safe for these groups and outweigh the risks of getting sick from COVID-19. In some states, pregnant women may be eligible for vaccination due to the increased risk of COVID-19 complications. https://www.talktomira.com/post/is-the-covid-19-vaccine-safe-for-pregnant-women is-the-covid-19-vaccine-safe-for-pregnant-women Tue, 02 Feb 2021 01:57:14 GMT Jacqueline Slobin Wellness The COVID-19 vaccine is available in Austin at Baylor Scott & White Medical Center, Seton McCarthy Community Clinic, St. David’s South Austin Medical Center, and more. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-austin-tx where-and-how-to-get-a-covid-19-vaccine-in-austin-tx Thu, 28 Jan 2021 20:27:49 GMT Mira Research Team Insights Where to get a COVID-19 vaccine in Jersey City? Alliance Health Center, Carepoint Bayonne Medical Center, Christ Hospital, and more. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-jersey-city where-and-how-to-get-a-covid-19-vaccine-in-jersey-city Thu, 28 Jan 2021 17:33:22 GMT Mira Research Team Public Health Available at Hawaii Pacific Health, Queen's Health System, Kaiser Permanente, and Maui Health. Information for Honolulu, Maui County, Hawaii County, and Big Island. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-honolulu-hawaii where-and-how-to-get-a-covid-19-vaccine-in-honolulu-hawaii Thu, 28 Jan 2021 16:35:12 GMT Mira Research Team Insights The Bay Area has multiple places to get the Covid-19 vaccine including UCSF, Sutter Health, Kaiser Permanente, and medical centers. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-the-bay-area where-and-how-to-get-a-covid-19-vaccine-in-the-bay-area Wed, 27 Jan 2021 16:11:51 GMT Mira Research Team Public Health You can still get COVID-19 even after receiving the COVID-19 vaccine. Experts say you can spread COVID-19 after getting the vaccine as well. https://www.talktomira.com/post/can-i-still-get-covid-19-after-getting-my-vaccine can-i-still-get-covid-19-after-getting-my-vaccine Tue, 26 Jan 2021 17:25:39 GMT Mira Research Team Insights Scientists do not know how long this immunity lasts or how effective this immunity is. All individuals should get the COVID-19 if previously infected. https://www.talktomira.com/post/should-i-get-the-covid-19-vaccine-if-i-ve-already-been-infected should-i-get-the-covid-19-vaccine-if-i-ve-already-been-infected Tue, 26 Jan 2021 16:59:09 GMT Spencer Lee Insights Some centers to get the COVID-19 vaccine in Staten Island include Advantage Care Physicians, Metro Community Health Center, NYC Health+Hospitals, and more. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-staten-island where-and-how-to-get-a-covid-19-vaccine-in-staten-island Tue, 26 Jan 2021 03:17:28 GMT Mira Research Team Public Health In New Orleans, you can get a COVID-19 vaccine at Broad Avenue Pharmacy, Crescent City Pharmacy, Excelth Family Health, and Genoa Healthcare Pharmacy. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-new-orleans where-and-how-to-get-a-covid-19-vaccine-in-new-orleans Tue, 26 Jan 2021 02:38:31 GMT Mira Research Team Public Health Where & How To Get A COVID-19 Vaccine In Philadelphia? Chemistry Rx, Yorktown Pharmacy, Grand View Hospital, Holy Redeemer Hospital, and more. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-philadelphia where-and-how-to-get-a-covid-19-vaccine-in-philadelphia Tue, 26 Jan 2021 02:24:46 GMT Mira Research Team Public Health Gaps in coverage occur for many reasons, such as a job change, sudden unemployment, divorce, and more. When this happens you have several options to remain covered and still have access to healthcare. We’ll discuss the top 5 options below. https://www.talktomira.com/post/the-ultimate-guide-to-navigating-health-insurance-gaps the-ultimate-guide-to-navigating-health-insurance-gaps Sat, 23 Jan 2021 02:38:54 GMT Spencer Lee Tips How to get a COVID-19 vaccine in Chicago; clinics, pharmacies, and health centers are now offering them in Chicago. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-chicago where-and-how-to-get-a-covid-19-vaccine-in-chicago Sat, 23 Jan 2021 02:17:29 GMT Mira Research Team Public Health If you have symptoms of COVID-19 or have been exposed, it is essential to isolate yourself from others immediately. Symptoms of COVID-19 include fever, chills, difficulty breathing, fatigue, muscle aches, loss of taste and/or smell, sore throat, and nausea. https://www.talktomira.com/post/how-to-care-for-yourself-at-home-with-coronavirus how-to-care-for-yourself-at-home-with-coronavirus Fri, 22 Jan 2021 21:50:33 GMT Jacqueline Slobin Public Health Many countries require a negative Covid-19 test in order to travel into the country. This is a comprehensive list of each country and the entry requirements. https://www.talktomira.com/post/what-type-of-covid-19-test-do-i-need-when-traveling-to-another-country what-type-of-covid-19-test-do-i-need-when-traveling-to-another-country Fri, 22 Jan 2021 02:23:24 GMT Mira Research Team Public Health Everything You Need To Know About The Biden-Harris Plan To Combat The COVID-19 Pandemic- The new Biden-Harris Administration, released a 21-page strategy to combat the pandemic titled National Strategy for the Covid-19 Response and Pandemic Preparedness. https://www.talktomira.com/post/everything-you-need-to-know-about-biden-harris-plan-to-combat-covid-19-pandemic everything-you-need-to-know-about-biden-harris-plan-to-combat-covid-19-pandemic Thu, 21 Jan 2021 18:51:41 GMT Khang T. Vuong, MHA Public Health Although a doctor’s visit can be costly if you don’t have insurance, there are ways to see your doctor at an affordable price. Some ways include utilizing government benefits, using free clinics, or community health centers. The out-of-pocket cost for a doctor’s visit ranges between $70 - $250, but oftentimes it is much more than this due to additional testing, procedures, and administrative fees. https://www.talktomira.com/post/what-should-i-do-if-i-can-t-afford-a-doctor-s-visit what-should-i-do-if-i-can-t-afford-a-doctor-s-visit Thu, 21 Jan 2021 03:11:57 GMT Alyssa Corso Health Insurance Urgent care facilities and doctor visits may treat similar health conditions. If you are managing a chronic condition and can get an appointment with your doctor, that may be a good option for you. https://www.talktomira.com/post/should-i-go-to-urgent-care-or-my-doctor should-i-go-to-urgent-care-or-my-doctor Wed, 20 Jan 2021 20:28:15 GMT Alyssa Corso Insights You can get a COVID-19 vaccine in Los Angeles at drive-thru locations, clinics, hospitals, schools, pharmacies, public train stations or facilities, and pop-up locations. The COVID-19 vaccine is free, and you do not need an appointment at many locations. You will also not be asked about your immigration status when you get a vaccine. https://www.talktomira.com/post/where-and-how-to-get-a-covid-19-vaccine-in-la where-and-how-to-get-a-covid-19-vaccine-in-la Wed, 20 Jan 2021 20:12:33 GMT Jacqueline Slobin Insights While urgent care clinics are commonly visited for responsive medicine, many offer preventative care visits such as annual physicals. https://www.talktomira.com/post/can-i-go-to-urgent-care-for-an-annual-physical can-i-go-to-urgent-care-for-an-annual-physical Wed, 20 Jan 2021 01:06:34 GMT Spencer Lee Insights There's an increasing trend of social signals indicating that injection site soreness and muscle aches 24-48 hours after receiving the COVID-19 vaccine as the most common adverse reaction. https://www.talktomira.com/post/arm-soreness-after-covid-19-vaccine-you-re-not-alone arm-soreness-after-covid-19-vaccine-you-re-not-alone Fri, 15 Jan 2021 18:58:53 GMT Mira Research Team Insights A vaginal yeast infection is a fungal infection that causes irritation, discharge, and intense itchiness of the vagina. Urgent care centers treat yeast infections; so, if you are experiencing non-emergency symptoms of a yeast infection, visiting an urgent care center is a good choice to get treatment. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-a-yeast-infection should-i-go-to-urgent-care-for-a-yeast-infection Fri, 15 Jan 2021 02:38:21 GMT Alyssa Corso Sexual Health Without insurance, the self-pay cost for stitches (laceration repair) at urgent care centers typically ranges from $165 to $425. This price usually includes both the urgent care visit fee and the procedure cost for suturing. https://www.talktomira.com/post/how-much-do-stitches-cost-at-urgent-care-without-insurance how-much-do-stitches-cost-at-urgent-care-without-insurance Fri, 15 Jan 2021 01:47:48 GMT Brianne Smith, DNP, PhD Insights Mira’s research indicates that imaging tests are among the most common diagnostic measures for sprained ankles. You can treat your sprained ankle at various urgent care centers. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-a-sprained-ankle should-i-go-to-urgent-care-for-a-sprained-ankle Wed, 13 Jan 2021 21:19:42 GMT Spencer Lee Urgent Care If you are in an emergency, you should visit an emergency room. If you are not experiencing an urgent medical situation, you may want to consider visiting an urgent care center instead. The average cost for an urgent care visit ranges between $80 and $280, while an emergency room visit averages at $2,200. https://www.talktomira.com/post/should-i-go-to-the-emergency-room-or-urgent-care should-i-go-to-the-emergency-room-or-urgent-care Wed, 13 Jan 2021 21:04:23 GMT Alyssa Corso Urgent Care The cost of UTI treatment ranges from $80 to $200. Along with administrative fees and other diagnostic tests, seeking treatment for a UTI at an urgent care clinic may cost you hundreds of dollars. https://www.talktomira.com/post/should-i-go-to-urgent-care-for-a-uti should-i-go-to-urgent-care-for-a-uti Wed, 13 Jan 2021 01:50:54 GMT Alyssa Corso Sexual Health The average out-of-pocket cost of a rapid strep test with a doctor's visit is $187 at urgent care. https://www.talktomira.com/post/how-much-does-a-strep-test-cost-at-urgent-care how-much-does-a-strep-test-cost-at-urgent-care Tue, 12 Jan 2021 23:51:54 GMT Alyssa Corso Healthcare Cost The cost to visit CityMD without insurance is $225-$250 or more. Find a list of insurances accepted by CityMD and what is included with the price. https://www.talktomira.com/post/how-much-does-city-md-cost-without-insurance how-much-does-city-md-cost-without-insurance Tue, 12 Jan 2021 19:59:24 GMT Khang T. Vuong, MHA Healthcare Cost Comprehensive list of all CityMD locations and their phone numbers. CityMD has 135 locations in New York and New Jersey. https://www.talktomira.com/post/list-of-city-md-locations-and-phone-numbers list-of-city-md-locations-and-phone-numbers Tue, 12 Jan 2021 19:26:00 GMT Khang T. Vuong, MHA Public Health The average cost of an EKG at urgent care varies by geographic location but is about $205 when paying without insurance. With insurance, you can expect to pay the amount of your co-pay if you have already reached your deductible and your insurance is accepted at the urgent care facility at which you seek care. If you haven’t met your deductible, then you’ll pay about the same as you would without insurance. https://www.talktomira.com/post/how-much-does-an-ekg-cost-at-urgent-care how-much-does-an-ekg-cost-at-urgent-care Tue, 12 Jan 2021 17:15:03 GMT Alyssa Corso Insights The out-of-pocket cost for an x-ray at urgent care will be between $120- $325, however, additional fees and views can cause the price to inflate even more. https://www.talktomira.com/post/how-much-does-an-x-ray-cost-at-city-md how-much-does-an-x-ray-cost-at-city-md Tue, 12 Jan 2021 01:23:38 GMT Jacqueline Slobin Insights Achieving herd immunity will slow or stop the transmission of COVID-19 completely and 247 million people will need to be vaccinated. https://www.talktomira.com/post/242-2-million-more-americans-need-to-get-the-covid-19-vaccine-to-reach-herd-immunity 242-2-million-more-americans-need-to-get-the-covid-19-vaccine-to-reach-herd-immunity Fri, 08 Jan 2021 00:17:04 GMT Mira Research Team Public Health The vaccine does not contain any animal products, preservatives, or microchips. COVID-19 myths and facts. https://www.talktomira.com/post/covid-19-vaccine-will-not-alter-your-dna-myths-debunked covid-19-vaccine-will-not-alter-your-dna-myths-debunked Thu, 07 Jan 2021 03:51:25 GMT Jacqueline Slobin Insights In this article, our research team interviewed several vaccinated people and they share how it feels to get the COVID-19 vaccine. https://www.talktomira.com/post/what-does-it-feel-like-to-get-the-covid-vaccine-several-people-s-experiences what-does-it-feel-like-to-get-the-covid-vaccine-several-people-s-experiences Thu, 07 Jan 2021 00:40:33 GMT Mira Research Team Public Health The CARES Act and Families First Coronavirus Relief Act are supposed to ensure free COVID-19 testing for everybody, including people without insurance. However, numerous patients have received bills of hundreds of dollars after receiving a COVID-19 test. Here's how to avoid receiving a surprise bill in the mail after receiving care. https://www.talktomira.com/post/how-to-avoid-a-surprise-bill-for-a-covid-test how-to-avoid-a-surprise-bill-for-a-covid-test Thu, 31 Dec 2020 15:55:56 GMT Mira Research Team Tips A mutated variant of COVID-19 that emerged in the UK was discovered in Colorado on December 29th, 2020. This new COVID strain appears to spread much faster than the original strain but does not seem to be more deadly. According to experts and scientists, the vaccines produced by Moderna and Pfizer-BioNTech will be effective in preventing infection with the new strain. https://www.talktomira.com/post/will-the-covid-vaccine-protect-against-the-new-strain-scientists-say-yes will-the-covid-vaccine-protect-against-the-new-strain-scientists-say-yes Wed, 30 Dec 2020 20:22:37 GMT Mira Research Team Public Health In emergency care, trauma levels are used to classify hospitals based on their capabilities to handle injuries. The designation of trauma levels typically ranges from Level I to Level V, with each level indicating specific capabilities and resources. Here's an outline of what each trauma level signifies. https://www.talktomira.com/post/best-emergency-rooms-in-new-york-city best-emergency-rooms-in-new-york-city Mon, 28 Dec 2020 16:44:06 GMT Mira Research Team Public Health With no time left to run to the store or place that final Amazon order, it’s time to turn to our digital gift guide of 2020. Here are the best 5 last-minute virtual gifts for Millennials under $100. Peloton Membership, HeadSpace, Mira, Disney +, MasterClass, and Nuuly. https://www.talktomira.com/post/5-best-last-minute-gifts-for-2020-holiday-season 5-best-last-minute-gifts-for-2020-holiday-season Wed, 23 Dec 2020 21:13:39 GMT Mira Research Team Tips People who earned less than $75,000 in 2019 will receive the full $600 direct payment while those who earn more than $99,000 will receive none. The amount will decrease by $5 for every $100 additional income above the $75,000 threshold for individuals and $174,000 for couples. https://www.talktomira.com/post/600-covid-second-stimulus-check-everything-you-need-to-know 600-covid-second-stimulus-check-everything-you-need-to-know Tue, 22 Dec 2020 00:16:30 GMT Khang T. Vuong, MHA Tips Yes, you can get lab work done without a doctor's visit- A membership with Mira and Direct Access Testing (DAT) allows you to order lab tests without first seeing a doctor. There are many benefits to getting blood work done without first visiting a doctor. You can save time, save money, and ensures more privacy. Contact us to learn more about how much you can save on labs https://www.talktomira.com/post/can-i-get-lab-tests-without-a-doctor-s-visit can-i-get-lab-tests-without-a-doctor-s-visit Fri, 18 Dec 2020 02:24:10 GMT Alyssa Corso Wellness The COVID-19 vaccine is safe, according to Ramin Ahmadi, MD, MPH as well as many other accredited doctors, scientists, and researchers. https://www.talktomira.com/post/is-the-covid-19-vaccine-safe is-the-covid-19-vaccine-safe Tue, 15 Dec 2020 23:30:46 GMT Khang T. Vuong, MHA Insights According to Dr. Fauci, if 75-85% of Americans get the vaccine, we can see a return to normalcy at the end of 2021. Since FDA-approval, high-risk groups such as medical professionals and people living in long-term living facilities have been able to receive the Covid-19 vaccine. Our research team pulled original data to analyze COVID-19 vaccine doses that have been administered, distributed and the percentage of the population that's vaccinated in each state. https://www.talktomira.com/post/when-will-the-covid-vaccine-be-available-in-all-50-states when-will-the-covid-vaccine-be-available-in-all-50-states Thu, 10 Dec 2020 02:00:19 GMT Khang T. Vuong, MHA Public Health Getting a lab test is not easy when you have no insurance or have a high deductible health plan. Unnecessary complexity and pricing uncertainty cause millions of Americans to delay seeking care, delay getting care, and delay treatments. Today, Mira is launching the Mira Health Panel - a new way for our members to get quick, convenient, and affordable testing services for $99 or less with next day results. https://www.talktomira.com/post/introducing-mira-health-panel-30-seconds-49-next-day-lab-results introducing-mira-health-panel-30-seconds-49-next-day-lab-results Mon, 07 Dec 2020 21:02:02 GMT Khang T. Vuong, MHA Press Release Pfizer vs. Moderna COVID Vaccine - How are they different? The main differences are storage temperature and when the second dose is taken. https://www.talktomira.com/post/moderna-vs-pfizer-bio-n-tech-covid-vaccine-which-is-best moderna-vs-pfizer-bio-n-tech-covid-vaccine-which-is-best Fri, 04 Dec 2020 05:08:44 GMT Khang T. Vuong, MHA Public Health This article lists various vaccine hubs, health centers, primary care offices, urgent care centers, and hospital-based health centers that offer the Covid-19 vaccine in New York City. Statcare, Sun River Health Inwood, Gotham Health, ODA Primary Healthcare Network, and RendrCare offer the COVID-19 vaccine in NYC. https://www.talktomira.com/post/where-and-how-to-get-a-coronavirus-covid-19-vaccine-in-nyc where-and-how-to-get-a-coronavirus-covid-19-vaccine-in-nyc Fri, 04 Dec 2020 02:18:01 GMT Mira Research Team Public Health Most insurance companies will cover the cost of your flu shot at several pharmacies or urgent care facilities. For the 2023-2024 flu season, without insurance, flu shots cost is around $50. Most major pharmacies give quadrivalent vaccines for around $40. Flu shot at CVS cocsts $75 for normal dose and $103 for high dose. The average cost of a high-dose flu shot without insurance is typically around $70. With insurance, flu shots are at no cost. https://www.talktomira.com/post/how-much-is-a-flu-shot-with-or-without-insurance how-much-is-a-flu-shot-with-or-without-insurance Tue, 01 Dec 2020 21:18:54 GMT Jacqueline Slobin Public Health If you recently lost your job and became unemployed, you can either keep your current plan if you qualify for COBRA or purchase a new plan on the Health Insurance Marketplace. If your income significantly decreased, you may qualify for Medicaid. https://www.talktomira.com/post/how-do-i-get-health-insurance-if-i-lose-my-job how-do-i-get-health-insurance-if-i-lose-my-job Wed, 25 Nov 2020 22:02:34 GMT Mira Research Team Tips There are several available options when it comes to choosing the right birth control method. Without insurance, birth control can cost up to $50 for the pill, $300 for the implant, and up to $1,300 for an IUD. An appointment with a doctor or nurse may be necessary in order to get a prescription for the pill. This visit can cost anywhere between $35 and $250. https://www.talktomira.com/post/how-much-is-birth-control-without-insurance how-much-is-birth-control-without-insurance Wed, 25 Nov 2020 21:09:35 GMT Alyssa Corso Sexual Health Rapid COVID test locations in Staten Island include ProHealth Circle Urgent Cares, Staten Island Ferry Terminal, Greenbelt Recreation Center, and CityMD locations. https://www.talktomira.com/post/where-to-get-a-rapid-or-pcr-covid-19-test-in-staten-island-ny where-to-get-a-rapid-or-pcr-covid-19-test-in-staten-island-ny Tue, 24 Nov 2020 16:39:32 GMT Mira Research Team Public Health There are nine SARS-CoV-2 antigen tests from five companies. Tests may be covered by your insurance or cost between $109 and $155 out of pocket. https://www.talktomira.com/post/how-can-i-get-an-at-home-covid-19-test how-can-i-get-an-at-home-covid-19-test Thu, 19 Nov 2020 21:06:55 GMT Alyssa Corso COVID-19 The difference between Xofluza and Tamiflu is the way it fights the flu virus. Tamiflu vs. Xofluza- Tamiflu is generally used for 5 or more days. Xofluza is a single dose. https://www.talktomira.com/post/tamiflu-vs-xofluza-which-is-better tamiflu-vs-xofluza-which-is-better Wed, 18 Nov 2020 23:20:44 GMT Alyssa Corso Prescriptions Updated December 17, 2020: NYC has seen a surge in COVID-19 cases, with a positivity rate of 4.2% last week. NYC could be facing a shutdown shortly after Christmas, according to Mayor de Blasio, if NYC residents don't wear masks, stay home when sick and social distance. There are some restrictions to mitigate the spread of COVID-19 and avoid a lockdown. These restrictions include a maximum gathering size of 10 people, as well as restaurants and bars to close indoor dining. A total of 42,900 doses of the Pfizer vaccine have arrived so far. New York City expects a total of 465,000 doses in December. https://www.talktomira.com/post/is-nyc-facing-a-secondwave-of-coronavirus-covid-19 is-nyc-facing-a-secondwave-of-coronavirus-covid-19 Fri, 13 Nov 2020 16:19:59 GMT Mira Research Team Public Health Tamiflu costs up to $250 or $135 for the generic version without insurance. At CVS, the average cost of Tamiflu without insurance is $115.50. https://www.talktomira.com/post/how-much-does-tamiflu-cost-with-or-without-insurance how-much-does-tamiflu-cost-with-or-without-insurance Wed, 11 Nov 2020 20:33:17 GMT Alyssa Corso Prescriptions The actual price you pay out-of-pocket will be determined by the manufacturer of the vaccine, the type of vaccine, and how many doses are required. For example, childhood immunizations can cost upwards of $650 without insurance. https://www.talktomira.com/post/how-much-do-vaccines-cost-with-and-without-insurance how-much-do-vaccines-cost-with-and-without-insurance Wed, 11 Nov 2020 18:02:12 GMT Jacqueline Slobin Public Health Christmas is canceled if you cannot host a safe Christmas gathering. In this article, we outline whether or not Christmas 2020 is canceled. Some alternative ideas for a safe Christmas include keeping dinners to only members of your household, have dinner outside, social distancing, keeping windows and doors open, and wearing masks unless eating, in this case, Christmas may not be canceled. In terms of traveling for Christmas, you should analyze your risk and your mode of transportation. If gathering with family members from outside your community, it is advised that everyone quarantines or minimizes contact with other people for the two weeks leading up to Christmas. Some states have holiday COVID guidelines. https://www.talktomira.com/post/is-it-safe-to-attend-thanksgiving-dinner-during-coronavirus is-it-safe-to-attend-thanksgiving-dinner-during-coronavirus Fri, 23 Oct 2020 20:38:11 GMT Mira Research Team Tips Infectious Disease Experts predict that will begin to see a return to a somewhat normal way of life toward the last quarter of 2021 if 75% of the U.S population will take the COVID-19 vaccine. It is expected that we will be able to have small indoor gatherings and experience more normal domestic travel by the fall of 2021. It is also predicted that rapid antigen testing at airports will help travel return to normal next year as well as vaccine distribution. https://www.talktomira.com/post/when-will-things-go-back-to-normal-what-will-the-future-look-like-with-covid-19-in-2021 when-will-things-go-back-to-normal-what-will-the-future-look-like-with-covid-19-in-2021 Wed, 21 Oct 2020 00:40:13 GMT Khang T. Vuong, MHA Public Health COVID-19 can be contagious for 14 days. If you test positive for COVID-19, you need to self isolate for 10 days and make sure that you do not have a fever or worsening symptoms before seeing others. https://www.talktomira.com/post/recovering-from-covid-19-how-long-am-i-contagious-with-coronavirus-covid-19-when-can-i-be-around-people recovering-from-covid-19-how-long-am-i-contagious-with-coronavirus-covid-19-when-can-i-be-around-people Fri, 16 Oct 2020 04:02:50 GMT Alyssa Corso Wellness The costs of screening mammograms and diagnostic mammograms differ. A 2D screening mammogram is often ordered once a year for women with no current signs or symptoms of breast cancer and has an average out-of-pocket cost of $200-$350. https://www.talktomira.com/post/how-to-get-a-mammogram-without-insuranc how-to-get-a-mammogram-without-insuranc Thu, 15 Oct 2020 20:46:38 GMT Alyssa Corso Sexual Health The best time to get a flu shot is before the flu is spreading in your community. Since the flu peaks in February, and begins to spread throughout October and into March or April, it's recommended to get your flu shot by the end of October. https://www.talktomira.com/post/when-s-the-best-time-to-get-a-flu-shot-how-long-does-the-flu-shot-last-data-for-the-2020-2021-season when-s-the-best-time-to-get-a-flu-shot-how-long-does-the-flu-shot-last-data-for-the-2020-2021-season Tue, 13 Oct 2020 00:43:13 GMT Alyssa Corso Wellness If you have insurance, you can also get a free flu shot at local pharmacies such as health care resources; Walgreens, CVS, and Rite Aid. https://www.talktomira.com/post/where-to-get-a-free-flu-shot-in-nyc where-to-get-a-free-flu-shot-in-nyc Mon, 12 Oct 2020 23:54:47 GMT Alyssa Corso Public Health Official CDC guidance does not require fully vaccinated persons to quarantine after exposure but recommends getting a COVID-19 test 3-5 days after exposure. Even if you are not experiencing symptoms, you should wear a mask indoors for 14 days after exposure to prevent spreading the virus. https://www.talktomira.com/post/how-long-after-exposure-should-i-get-tested-for-covid-19 how-long-after-exposure-should-i-get-tested-for-covid-19 Mon, 12 Oct 2020 17:22:40 GMT Khang T. Vuong, MHA Public Health After closing its seed round, Mira makes key hires to expand the team and grow the company. https://www.talktomira.com/post/mira-new-hire-highlight-marlo-abramowitz-and-james-alt mira-new-hire-highlight-marlo-abramowitz-and-james-alt Mon, 12 Oct 2020 15:16:19 GMT Khang T. Vuong, MHA Press Release Health experts are predicting that there will likely be a second or third wave of coronavirus as we enter the fall and winter. https://www.talktomira.com/post/will-the-united-states-face-a-second-wave-of-coronavirus-covid-19 will-the-united-states-face-a-second-wave-of-coronavirus-covid-19 Wed, 30 Sep 2020 01:06:03 GMT Mira Research Team Public Health Flu season in the U.S. is typically from October until April; however, the national peak of cases typically occurs in the first week of February. https://www.talktomira.com/post/covid-19-and-flu-season-2020 covid-19-and-flu-season-2020 Fri, 25 Sep 2020 14:09:57 GMT Khang T. Vuong, MHA Insights This article provides a detailed look at two catastrophic plans: Healthfirst and Fidelis Care. Catastrophic plans are meant for young and healthy individuals who do not regularly seek medical attention. Overall, Fidelis Care seems to be a more cost-effective plan, as it has a lower monthly premium. https://www.talktomira.com/post/healthfirst-catastrophic-plan-vs-fidelis-care-catastrophic-plan healthfirst-catastrophic-plan-vs-fidelis-care-catastrophic-plan Mon, 21 Sep 2020 14:40:09 GMT Mira Research Team Public Health Both HMO plans offer very similar services and payment plans. Both plans have a deducible of $5,500, give some reimbursement for a gym membership, and charge 50% coinsurance after deducible for services such as preventative care, primary care, specialty visits, and urgent care. https://www.talktomira.com/post/empire-bluecross-blueshield-bronze-vs-unitedhealthcare-bronze empire-bluecross-blueshield-bronze-vs-unitedhealthcare-bronze Fri, 18 Sep 2020 15:46:49 GMT Mira Research Team Tips However, EmblemHealth requires a referral to see a specialist and Oscar does not require a referral. EmblemHealth and Oscar cover different hospitals in New York City, so you may want to consider your proximity to each hospital when picking a plan. Overall, we recommend Oscar Health's Saver Silver plan as it enables more flexibility and has positive reviews regarding customer service and user satisfaction. https://www.talktomira.com/post/emblemhealth-silver-bold-vs-oscar-health-saver-silver emblemhealth-silver-bold-vs-oscar-health-saver-silver Thu, 17 Sep 2020 00:39:52 GMT Mira Research Team Public Health UnitedHealthcare Compass Bronze has a 38% higher monthly premium when compared to Oscar Bronze, however, when it comes to in-network hospital coverage, UnitedHealthcare has more prominent hospitals covered when compared to Oscar. UnitedHealthcare also offers gym reimbursement where Oscar does not. https://www.talktomira.com/post/oscar-health-simple-bronze-vs-unitedhealthcare-compass-bronze oscar-health-simple-bronze-vs-unitedhealthcare-compass-bronze Wed, 16 Sep 2020 19:22:50 GMT Mira Research Team Public Health The flu and COVID-19 are all respiratory tract infections that can affect your sinuses, nose, throat, windpipe, and or lungs, but the characteristic symptom of COVID-19 is loss of taste and smell. https://www.talktomira.com/post/is-it-a-common-cold-the-flu-or-coronavirus is-it-a-common-cold-the-flu-or-coronavirus Tue, 15 Sep 2020 18:02:25 GMT Alyssa Corso Wellness UnitedHealthcare has a 25% higher monthly premium than Oscar Health does, not have direct messaging, and you need a referral to see a specialist. However, UnitedHealthcare has more prominent in-network NYC hospitals and includes gym member reimbursement. UnitedHealthcare would be the better option as long as you can pay a little more for the monthly premium and you don't mind needing a referral to see a specialist. https://www.talktomira.com/post/oscar-health-classic-silver-vs-unitedhealthcare-compass-silver-reviews-which-is-best oscar-health-classic-silver-vs-unitedhealthcare-compass-silver-reviews-which-is-best Fri, 28 Aug 2020 20:38:21 GMT Mira Research Team Insights EmpireBlueCross BlueShield bronze has a higher monthly premium and deductible when compared to Oscar Health Classic Bronze. However, EmpireBlueCross also offers more in-network hospital coverage and partial gym reimbursement, making it the better option if you can afford it. https://www.talktomira.com/post/oscar-health-classic-bronze-vs-empire-bluecross-blueshield-bronze-reviews-which-is-best oscar-health-classic-bronze-vs-empire-bluecross-blueshield-bronze-reviews-which-is-best Fri, 28 Aug 2020 19:46:07 GMT Mira Research Team Insights While EmblemHealth Bronze and Healthfirst Bronze are relatively similar plans, there are some important differences to be aware of. EmblemHealth's bronze plan has a 32% higher monthly premium when compared to Healthfirst. Healthfirst does not require a referral to see a specialist whereas EmblemHealth does require a referral. EmblemHealth also offers more in-network hospital coverage. If basing plans off reviews, EmblemHealth has slightly better reviews with a A+ rating on Better Business Bureau. For a less expensive plan without the need to see a specialist for a referral, we recommend Healthfirst Bronze.¬† https://www.talktomira.com/post/emblemhealth-bronze-vs-healthfirst-bronze-reviews-which-ones-best emblemhealth-bronze-vs-healthfirst-bronze-reviews-which-ones-best Thu, 27 Aug 2020 20:44:17 GMT Mira Research Team Insights The mean cash price for lab tests without insurance is between $116 to $142. The lowest cost test is urine analysis to the most expensive Chromosome Analysis. You must also take into account the doctor visit. https://www.talktomira.com/post/how-much-do-lab-test-cost-without-insurance how-much-do-lab-test-cost-without-insurance Thu, 27 Aug 2020 20:18:13 GMT Khang T. Vuong, MHA Healthcare Cost Empire Blue Cross silver plan is the more expensive option that costs almost 39% more than the HealthFirst silver plan. Both plans have a similar deductible and copay amount by design. HealthFirst offers better access to specialists since you would not need a referral while with Empire Blue Cross you would need one from a primary care provider or similar. https://www.talktomira.com/post/empire-bluecross-silver-health-plan-vs-healthfirst-silver-reviews-which-is-best empire-bluecross-silver-health-plan-vs-healthfirst-silver-reviews-which-is-best Thu, 27 Aug 2020 19:18:45 GMT Mira Research Team Tips The average student health insurance plan costs between $1500 and $2500 per year. If you already have coverage via your parents, you can apply for a waiver and opt-out of the university student health plan. Alternatives to student health insurance include ACA plans, Medicaid, and Mira. https://www.talktomira.com/post/student-health-insurance-plan-alternatives student-health-insurance-plan-alternatives Wed, 26 Aug 2020 21:01:51 GMT Jacqueline Slobin Insights Researchers are currently reporting that it is unlikely that you will get coronavirus twice or become reinfected by COVID-19. However, there have been a couple of anecdotal cases of reinfection where individuals have recovered and then developed symptoms again. https://www.talktomira.com/post/coronavirus-covid-19-reinfection-can-you-get-it-twice coronavirus-covid-19-reinfection-can-you-get-it-twice Mon, 24 Aug 2020 22:48:52 GMT Mira Research Team Public Health Healthfirst and MetroPlusHealth are both insurance options available on the NY State Health Exchange. Both offer bronze plans as explained in this article. MetroPlusHealth Bronze- B2 is a better option compared to Healthfirst because the monthly premium and deductible it's less expensive than Healthfirst, while still being able to to get similar care options. https://www.talktomira.com/post/healthfirst-bronze-vs-metroplushealth-bronze-b-2-which-one-is-best healthfirst-bronze-vs-metroplushealth-bronze-b-2-which-one-is-best Wed, 19 Aug 2020 02:40:00 GMT Alyssa Corso Insights Catastrophic care can be a good option if you're a young adult who only needs occasional care. Fidelis Care and Oscar Health both offer catastrophic plans and both plans will require you to pay most medical expenses on your own. However, Oscar may be the better fit if you prioritize a higher-tech company as well as more in-network hospitals. https://www.talktomira.com/post/fidelis-care-catastrophic-plan-vs-oscar-health-catastrophic-plan-care-which-one-is-best fidelis-care-catastrophic-plan-vs-oscar-health-catastrophic-plan-care-which-one-is-best Tue, 18 Aug 2020 00:42:57 GMT Mira Research Team Insights Gold health insurance plans are ideal for individuals who need more coverage and more frequent care. Healthfirst and MVP Health Care both offer gold plans, however, MVP Health Care offers better wellness support and may be a better choice if you prioritize wellness reimbursement. Many other aspects of the plan are similar to Healthfirst's gold plan such as co-pays, deductibles, and so forth. https://www.talktomira.com/post/healthfirst-gold-vs-mvp-health-care-gold-which-one-is-best healthfirst-gold-vs-mvp-health-care-gold-which-one-is-best Mon, 17 Aug 2020 23:16:06 GMT Mira Research Team Insights Lorrie Evans has joined the Mira team as their VP, Business Strategy & Operations, and brings over 25 years of experience. https://www.talktomira.com/post/mira-to-appoint-lorrie-evans-as-vice-president-business-strategy-operations mira-to-appoint-lorrie-evans-as-vice-president-business-strategy-operations Mon, 17 Aug 2020 20:30:48 GMT Khang T. Vuong, MHA Press Release Catastrophic plans are not for everyone- they are designed for young adults. However, when it comes down to choosing the best option between Oscar Health's catastrophic and bronze plan, there are factors to consider such as co-pays, deductibles, and monthly premiums. Oscar Health's Secure Plan and Oscar Health's Simple Bronze plan have many similarities, however, the Bronze plan is the best choice due to the monthly premium being just $191.15 compared to the catastrophic plan which has a monthly premium of $542.53. https://www.talktomira.com/post/oscar-health-catastrophic-secure-vs-oscar-simple-bronze-which-one-is-best oscar-health-catastrophic-secure-vs-oscar-simple-bronze-which-one-is-best Mon, 17 Aug 2020 17:57:07 GMT Alyssa Corso Insights Due to coronavirus COVID-19, there are travel bans and travel restrictions in multiple states in the U.S. as well as international countries. Many states and countries require a negative test result before entering and you must self-quarantine for 14 days once you return. New York City, Los Angeles, Boston, Texas, Orlando, Hawaii. https://www.talktomira.com/post/covid-travel-restrictions-which-states-countries-have-a-travel-ban covid-travel-restrictions-which-states-countries-have-a-travel-ban Thu, 13 Aug 2020 19:46:10 GMT Mira Research Team Tips In most states, the 2024 Open Enrollment Period (OEP) will begin on November 1, 2023. In 2024, OEP ran from November 1, 2023 - January 15, 2024. https://www.talktomira.com/post/when-is-open-enrollment-2021-for-health-insurance-what-is-open-enrollment when-is-open-enrollment-2021-for-health-insurance-what-is-open-enrollment Fri, 07 Aug 2020 19:23:01 GMT Alyssa Corso Public Health As open enrollment season approaches in November 2020, it's important to evaluate your options for health insurance. Oscar Health's Classic Bronze plan and Fidelis Care's Bronze plan have some similarities but are also different in terms of their benefits and post and pre deductible costs. Oscar Health's Bronze plan is the better choice, and poses more benefits to the user compared to Fidelis, it offers quality and affordability. https://www.talktomira.com/post/oscar-health-bronze-vs-fidelis-care-bronze-which-one-is-best oscar-health-bronze-vs-fidelis-care-bronze-which-one-is-best Tue, 04 Aug 2020 23:07:03 GMT Alyssa Corso Insights Long COVID-19 symptoms include fever, shortness of breath, and fatigue; however, around 40% of people may be asymptomatic after infection. The most common long-term side effects of COVID include respiratory issues, fatigue, heart failure, and neurological issues. https://www.talktomira.com/post/what-are-the-long-term-side-effects-of-coronavirus-covid-19 what-are-the-long-term-side-effects-of-coronavirus-covid-19 Tue, 04 Aug 2020 13:51:41 GMT Alexis Bryan COVID-19 MiraRx allows members to get affordable prescription drugs at an affordable price. Mira Family Plan is an affordable way for you to get health benefits for the entire family for only $25/month. https://www.talktomira.com/post/mira-unveiled-mirarx-and-mira-family-plan-affordable-drug-prices-for-all-americans mira-unveiled-mirarx-and-mira-family-plan-affordable-drug-prices-for-all-americans Wed, 29 Jul 2020 20:03:50 GMT Khang T. Vuong, MHA Press Release PrEP is a preventative measure and must be taken before a person is exposed to HIV. It does not stop the progression of HIV to AIDS and it is not a treatment for HIV. A prescription for PrEP can cost up to $21,000 annually. https://www.talktomira.com/post/how-much-is-prep-how-to-get-it-for-free-truvana-descovy how-much-is-prep-how-to-get-it-for-free-truvana-descovy Thu, 23 Jul 2020 15:50:44 GMT Alyssa Corso Sexual Health According to researchers, masks are very effective in preventing the spread of coronavirus COVID-19. This article explains the benefits of wearing a mask during the COVID-19 pandemic, which masks are best, and how to properly wear masks. In some states, it is mandatory to wear a mask. States that require masks are Alabama, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Hawaii, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nevada, New Jersey, New Mexico, New York, North Carolina, Ohio, Oregon, Pennsylvania, Puerto Rico, Rhode Island, Texas, Vermont, Virginia, Washington, West Virginia, and Wisconsin. https://www.talktomira.com/post/should-i-wear-a-mask should-i-wear-a-mask Fri, 17 Jul 2020 19:34:11 GMT Mira Research Team Tips The development of the coronavirus COVID-19 vaccine is highly expedited. It is expected that all Americans will be able to get vaccinated by June 2021, but high-risk groups will likely get vaccinated before this. This article explains how vaccines work and the different types of vaccines. Overview of the timeline for the COVID-19 vaccine, updates on current vaccines in the making, and potential concerns. Companies that are working on the vaccine including Moderna, Oxford, J&J, Pfitzer, Merck. Pfizer and Moderna's phase 3 clinical trials show 95% effective rates. Dr. William Petri, MD, Ph.D. was interviewed for information on the development of a COVID-19 vaccine. https://www.talktomira.com/post/when-will-coronavirus-covid-19-vaccine-become-available when-will-coronavirus-covid-19-vaccine-become-available Wed, 15 Jul 2020 03:01:35 GMT Mira Research Team Public Health The most comprehensive guide to determining the best health insurance plan, 5 factors to consider: the type of coverage, eligibility, monthly cost, type of plans, and enrollment period. https://www.talktomira.com/post/how-to-pick-the-best-health-insurance-plan-how-much-is-health-insurance how-to-pick-the-best-health-insurance-plan-how-much-is-health-insurance Wed, 08 Jul 2020 20:20:17 GMT Khang T. Vuong, MHA Insights You can tell if you have sun poisoning by evaluating your symptoms and considering the severity of your sunburn. While sun poisoning is not actually mean you’ve been poisoned, it does mean you have a severe sunburn that likely inflamed your skin. https://www.talktomira.com/post/how-to-tell-if-you-have-sun-poisoning-and-how-to-treat-it-advice-from-a-dermatologist how-to-tell-if-you-have-sun-poisoning-and-how-to-treat-it-advice-from-a-dermatologist Fri, 03 Jul 2020 20:19:23 GMT Alyssa Corso Tips This article includes a comprehensive list of Coronavirus COVID-19 testing sites in NYC, including clinics, drive-thru, hospitals, emergency, rooms, urgent care, and more. It is recommended that all New Yorkers get tested for COVID-19. Find PCR and rapid COVID tests near you. With PCR COVID testing, you will receive your results within a few days. Rapid coronavirus testing allows you to get your results within 15 minutes. NYC COVID testing sites include hospitals, doctor's offices, urgent care centers, and public health centers. https://www.talktomira.com/post/coronavirus-covid-19-testing-locations-in-new-york-city coronavirus-covid-19-testing-locations-in-new-york-city Wed, 24 Jun 2020 03:27:07 GMT Khang T. Vuong, MHA Public Health A positive antibody test result means you most likely previously had COVID-19 and a negative test result means you did not recently have COVID-19. Antibody tests should not be used to test if your vaccine worked. https://www.talktomira.com/post/covid-19-antibody-test-explained-positive-vs-negative-results covid-19-antibody-test-explained-positive-vs-negative-results Wed, 17 Jun 2020 03:44:35 GMT Khang T. Vuong, MHA Public Health 13 health insurance plans in the state of NY proposed premium increases of at least 11%. The average Bronze plan costs $550 in NYC, this could increase to $660 or $770 in 2021. Proposed raise for 2021: Oscar 19.10%, Fidelis (New York Quality Healthcare Corp) 18.80%, HealthPlus HP, LLC (Formerly Empire)*16.60%, UnitedHealthcare of New York In 13.80%, MetroPlus, 9.60%, Emblem (HIP) 9.50%, MVP Health Plan, 6.70%, CDPHP 4.30%, Healthfirst PHSP, Inc. 2.40%, Healthfirst Insurance Company, Inc., 1.80%, Excellus, 1.50%, Healthnow New York, -1.90%, IHBC -3.70%. https://www.talktomira.com/post/health-insurance-premiums-to-increase-in-2021-four-things-to-know health-insurance-premiums-to-increase-in-2021-four-things-to-know Tue, 16 Jun 2020 18:40:30 GMT Khang T. Vuong, MHA Insights The price of a COVID-19 diagnostic test for individuals without insurance ranges from $36 to $180 per test. With additional fees, you may be charged upwards of $600. https://www.talktomira.com/post/how-much-does-coronavirus-covid-19-testing-cost-with-or-without-insurance how-much-does-coronavirus-covid-19-testing-cost-with-or-without-insurance Fri, 12 Jun 2020 21:57:44 GMT Khang T. Vuong, MHA Public Health We outline 8 steps that you can take to dispute a surprise medical bill in case you’ve already received charges that you don’t agree with. https://www.talktomira.com/post/how-to-fight-or-dispute-a-surprise-medical-bill-and-win-advice-from-a-former-hospital-administrator how-to-fight-or-dispute-a-surprise-medical-bill-and-win-advice-from-a-former-hospital-administrator Thu, 11 Jun 2020 15:42:56 GMT Khang T. Vuong, MHA Tips Employer health insurance is a benefit offered by your employer to cover a portion of your health care costs. Many times, health insurance within a company or organization is less expensive than buying a plan individually because the employer pays for a large portion of your monthly premium. https://www.talktomira.com/post/is-my-employer-required-to-provide-health-benefits is-my-employer-required-to-provide-health-benefits Sun, 07 Jun 2020 00:41:03 GMT Alyssa Corso Employer Sexually active people should be tested for major sexually transmitted infections at least once per year. You can get a full STD panel with Mira ($99), CityMD ($350), Planned Parenthood ($130-$270), or at an NYC Sexual Health Clinic. https://www.talktomira.com/post/where-and-how-much-to-get-tested-for-stds-without-insurance where-and-how-much-to-get-tested-for-stds-without-insurance Sun, 31 May 2020 18:16:18 GMT Alyssa Corso Sexual Health A guide to up-to-date guidelines for stay-at-home orders by state. Understand what you are allowed to do under safer-at-home, stay-at-home, and shelter-in-place orders. See what reopening will look like by state.¬†New York City, Los Angeles. https://www.talktomira.com/post/when-will-the-stay-at-home-order-end when-will-the-stay-at-home-order-end Tue, 26 May 2020 20:16:29 GMT Khang T. Vuong, MHA Public Health You can stay on your parent's health insurance until you're 26. https://www.talktomira.com/post/how-long-can-i-stay-on-my-parents-health-insurance how-long-can-i-stay-on-my-parents-health-insurance Wed, 20 May 2020 20:49:14 GMT Alyssa Corso Tips Update July 1st 2020: Reopening dates and guidelines for restaurants, hair salons, gyms, and other small businesses post Coronavirus in 50 states according to research from the University of Washington. New York City NY, Los Angeles CA, Chicago IL, Houston TX, New Jersey, Boston, Washington DC, Philadelphia PA, Florida, Maryland. https://www.talktomira.com/post/when-will-gyms-restaurants-and-salons-reopen-timeline-in-50-states when-will-gyms-restaurants-and-salons-reopen-timeline-in-50-states Wed, 20 May 2020 19:08:39 GMT Khang T. Vuong, MHA Public Health Contact tracing is a great defense in slowing the spread of Coronavirus COVID-19. By alerting those who have been in close contact with someone who has been infected, the spread of the virus can slow along with social distancing and testing. Read more for jobs in contact tracing, the concern of privacy, and how contact tracing with be done. Contact tracing works by public health staff warning the exposed individuals (contacts) of their potential exposure as rapidly and sensitively as possible. https://www.talktomira.com/post/what-is-contact-tracing-how-does-it-work what-is-contact-tracing-how-does-it-work Mon, 11 May 2020 02:58:57 GMT Alyssa Corso Public Health Staying active is always important for all areas of your health. With many gyms closed, you may find it difficult to stay active. Here is a comprehensive article on staying fit during the COVID-19 lockdown and how to stay safe if going to gyms. https://www.talktomira.com/post/home-exercise-how-to-stay-fit-during-quarantine home-exercise-how-to-stay-fit-during-quarantine Fri, 01 May 2020 20:57:03 GMT Alyssa Corso Tips Pet insurance is a great option for your dog or cat, similar to regular health insurance, but is it truly worth the cost? In this article, we will talk about what pets qualified for insurance, what are the options in in New York City, Los Angeles, Boston, Washingon DC, Chicago, Houston, and San Francisco https://www.talktomira.com/post/is-pet-insurance-worth-the-cost-and-how-much-are-they is-pet-insurance-worth-the-cost-and-how-much-are-they Thu, 30 Apr 2020 22:01:44 GMT Alyssa Corso Insights NYC Reopening Update- December 3rd, 2020, NYC will reopen schools in early December after closing them in November due to rising cases of COVID-19. Some elementary schools and pre-K programs will resume classes on December 7. Staten Island must meet the state's criteria in order to reopen. The 7-day COVID positivity rate is now 3.9%. Indoor and outdoor gatherings statewide at private residences will be limited to no more than 10 people beginning Friday, November 13, at 10 p.m. Existing non-essential gathering limits are in effect otherwise. Red, yellow, and orange zones are being used to provide guidelines on gatherings, business closures, and schools https://www.talktomira.com/post/reopening-guidelines-and-phases-post-coronavirus-in-nyc-la-us reopening-guidelines-and-phases-post-coronavirus-in-nyc-la-us Wed, 22 Apr 2020 17:54:39 GMT Khang T. Vuong, MHA Public Health PCR and rapid tests detect current infections of COVID while antibody tests detect past infection. PCR tests may be more accurate than rapid tests. https://www.talktomira.com/post/coronavirus-blood-test-antibody-swab-test-pcr-saliva-test-differences coronavirus-blood-test-antibody-swab-test-pcr-saliva-test-differences Thu, 16 Apr 2020 18:40:51 GMT Jacqueline Slobin COVID-19 COVID-19 is a respiratory disease, so it's widely known that there's an effect on the lungs. Some symptoms include a fever, a dry cough, and shortness of breath (difficult breathing, dyspnea, or breathlessness). Shortness of breath, or dyspnea, or breathlessness, is caused by a decline in lung function to a threshold that can produce symptoms. Dr. Haala Rokadia, MD, explains what COVID-19 is and what the symptoms may feel like, depending on the severity of the case. https://www.talktomira.com/post/what-does-shortness-of-breath-feel-like-a-doctor-explains-coronavirus-symptoms what-does-shortness-of-breath-feel-like-a-doctor-explains-coronavirus-symptoms Thu, 16 Apr 2020 16:12:13 GMT Khang T. Vuong, MHA Tips 5G is no more or less safe, dangerous, or harmful compared to previous wireless communication technologies like 4G, 3G, or home WiFi. According to the Federal Communications Commission, 5G technology does NOT cause coronavirus. As of 2019, 5G is available via Verizon and AT&T in large cities like New York City, Los Angeles, Miami, Atlanta, Washington DC, Boston, Houston, and Chicago. https://www.talktomira.com/post/is-5g-dangerous-or-harmful-to-our-health-a-summary-of-previous-research is-5g-dangerous-or-harmful-to-our-health-a-summary-of-previous-research Tue, 14 Apr 2020 01:37:53 GMT Khang T. Vuong, MHA Insights There are 17 million people who work in healthcare in the U.S. and roughly half are considered frontline workers, doctors, nurses, lab techs, ambulance drivers, EMS. During this pandemic, these selfless individuals, along with other essential workers, are putting themselves on the line to save other people‚ lives and improve the overall health of community members. In this article, we will help you learn of ways to thank and help Coronavirus helpers - frontline health workers, public safety workers, and more. Thank you Coronavirus helpers! https://www.talktomira.com/post/how-to-thank-coronavirus-helpers-helping-the-helpers how-to-thank-coronavirus-helpers-helping-the-helpers Fri, 10 Apr 2020 21:35:55 GMT Khang T. Vuong, MHA Op-ed Although NYC has entered phase 4 of reopening, many people are disappointed to hear that indoor gyms and fitness centers are remaining closed until further notice. Not sure where to go to get fresh air during this pandemic but want to maintain a regular exercise schedule? Here are twenty parks to visit across the five boroughs. https://www.talktomira.com/post/where-to-exercise-in-nyc-during-covid-19-quarantine where-to-exercise-in-nyc-during-covid-19-quarantine Thu, 09 Apr 2020 19:19:51 GMT Alyssa Corso Tips The number of coronavirus cases is just over 59,081 in Philadelphia and 1,968 deaths. The new “Safer at Home” restrictions are effective November 20, 2020, through January 1, 2021, whereas specific businesses must close. You can get tested at multiple locations in Philadelphia including Penn Medicine, Jefferson, and Temple. You can get a rapid coronavirus test in Philadelphia at MyDoc UrgentCare at their various locations: Temple University-Main Campus, Chinatown, University City https://www.talktomira.com/post/where-and-how-to-get-tested-for-coronavirus-inphiladelphia-pa where-and-how-to-get-tested-for-coronavirus-inphiladelphia-pa Tue, 07 Apr 2020 02:34:06 GMT Khang T. Vuong, MHA Public Health Updated November 2021: The end of the COVID-19 pandemic depends entirely on vaccination; the sooner everyone gets vaccinated, the sooner the COVID-19 pandemic will end. Vaccination prevents infection which will reduce the spread of COVID-19 and slow the emergence of new, more dangerous variants. https://www.talktomira.com/post/when-will-coronavirus-peak-and-end-social-distancing when-will-coronavirus-peak-and-end-social-distancing Sat, 04 Apr 2020 17:54:19 GMT Khang T. Vuong, MHA Public Health The Chicago Department of Public Health advises people to self-screen first to determine if they meet the criteria. Test sites are available via drive-throughs across the Chicago urban areas and suburbs. Rapid tests are available at multiple clinic locations in Chicago. North Side Chicago, South Side Chicago, the Loop, Lincoln Park, Highland Park, Lake View, Avondale, Boystown. https://www.talktomira.com/post/where-and-how-to-get-tested-for-coronavirus-covid-19-in-chicago-il where-and-how-to-get-tested-for-coronavirus-covid-19-in-chicago-il Fri, 03 Apr 2020 15:04:36 GMT Khang T. Vuong, MHA Public Health Currently, there is no antiviral treatment available for COVID-19. It is recommended to manage your coronavirus symptoms at home if you do not need medical attention. This article explains how to manage your symptoms from your home: Practice physical distancing, taking Tylenol could help with fever, drink plenty of fluids, rest, and monitor your symptoms often. Don't forget to keep a positive mindset and take care of your emotional health. According to the NYC Department of Health, CA Department of Health, CDC Guidelines, and physician interviews. https://www.talktomira.com/post/how-to-manage-coronavirus-covid-19-symptoms-at-home how-to-manage-coronavirus-covid-19-symptoms-at-home Thu, 02 Apr 2020 04:19:09 GMT Khang T. Vuong, MHA Wellness You can get a rapid test in New Orleans at Walgreens or Rapid Urgent Care or a PCR test at Crescent Care or CVS. Rapid tests are typically over $120. https://www.talktomira.com/post/where-how-to-get-tested-for-coronavirus-covid-19-in-new-orleans where-how-to-get-tested-for-coronavirus-covid-19-in-new-orleans Mon, 30 Mar 2020 21:44:05 GMT Khang T. Vuong, MHA Public Health 10 things to do in quarantine, write a letter, journal, tidy up, yoga, video chat, continue with your routine, read a book https://www.talktomira.com/post/7-things-to-do-at-home-during-the-coronavirus-quarantine 7-things-to-do-at-home-during-the-coronavirus-quarantine Sat, 28 Mar 2020 18:34:21 GMT Alyssa Corso Tips Our list of financial assistance resources available for small businesses in NYC during the Coronavirus outbreak: NYC Small Business Continuity Fund, NYC Employee Retention Grant Program, Facebook Grant Program, SBA Disaster Loan, Unemployment, Paid Leave, Rent, Taxes, and Utilities. https://www.talktomira.com/post/coronavirus-small-business-financial-assistance-in-nyc coronavirus-small-business-financial-assistance-in-nyc Sun, 22 Mar 2020 04:30:22 GMT Khang T. Vuong, MHA Insights A text or a call may be the best way to break the news and educate people on how to prevent further spread. In this guide, we will provide you with a framework to communicate to your loved ones if you suspect you might have COVID-19, whether it is a friend, a family, or a partner of yours. https://www.talktomira.com/post/how-to-tell-people-you-may-have-coronavirus-covid-19 how-to-tell-people-you-may-have-coronavirus-covid-19 Fri, 20 Mar 2020 21:19:18 GMT Khang T. Vuong, MHA Tips Rapid COVID testing in San Fransisco is offered at clinics such as CityHealth, Dignity Health, and Stat Med. https://www.talktomira.com/post/where-to-get-tested-for-coronavirus-in-covid-19-san-francisco where-to-get-tested-for-coronavirus-in-covid-19-san-francisco Thu, 19 Mar 2020 20:47:04 GMT Alyssa Corso COVID-19 Rapid COVID tests in Houston are available at locations such as CVS, Elite Care ER, and Rapid COVID Clinic. Rapid tests typically cost $100-$350. https://www.talktomira.com/post/where-to-get-tested-for-coronavirus-covid-19-in-houston-texas where-to-get-tested-for-coronavirus-covid-19-in-houston-texas Thu, 19 Mar 2020 02:31:18 GMT Alyssa Corso Public Health A comprehensive list of public health clinics in Los Angeles. https://www.talktomira.com/post/list-of-public-health-centers-in-los-angeles-ca list-of-public-health-centers-in-los-angeles-ca Wed, 18 Mar 2020 21:53:53 GMT Alyssa Corso Tips As of December 23rd, there are 17,333 confirmed coronavirus cases in Honolulu, Hawaii, and 218 coronavirus-related deaths. Urgent Care Hawaii, Pearl City Testing Site, and other locations provide rapid COVID testing. KKUC-Kalihi Kai Urgent Care Satellite Testing Center, Walgreens, and Tripler Army Medical Center provide PCR COVID tests. https://www.talktomira.com/post/where-to-get-tested-for-coronavirus-covid-19-in-honolulu-hawaii where-to-get-tested-for-coronavirus-covid-19-in-honolulu-hawaii Wed, 18 Mar 2020 17:07:10 GMT Khang T. Vuong, MHA Public Health COVID-19 testing is widely available in Los Angeles at several locations. County-operated testing sites use a PCR test collected by nasal swab, but rapid tests can be scheduled here. Below are a few additional facilities throughout Los Angeles that offer COVID-19 rapid testing. https://www.talktomira.com/post/where-how-to-get-tested-for-coronavirus-in-los-angeles where-how-to-get-tested-for-coronavirus-in-los-angeles Wed, 18 Mar 2020 14:28:23 GMT Alyssa Corso COVID-19 Comprehensive list of department of health live update for Coronavirus COVID-19 situation updates Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming https://www.talktomira.com/post/list-of-local-department-of-health-live-situation-update-pages list-of-local-department-of-health-live-situation-update-pages Tue, 17 Mar 2020 16:58:01 GMT Khang T. Vuong, MHA Public Health Fever, shortness of breath, nausea, headache, and body aches is what it feels like to have coronavirus COVID-19. Four Americans retell their experiences of living through the Coronavirus COVID-19. They had symptoms including shortness of breath, fever, cough, and muscle aches. This article also addresses mild, moderate, and severe cases of COVID-19 and what it feels like. https://www.talktomira.com/post/how-does-it-feel-to-have-coronavirus how-does-it-feel-to-have-coronavirus Sun, 15 Mar 2020 16:54:26 GMT Khang T. Vuong, MHA COVID-19 Updated November 17th, 2020 - New confirmed cases of Coronavirus COVID-19 in New York City, Westchester County, Nassau County, Brooklyn, Queens. The total number of coronavirus cases in NYC is now 288,000 https://www.talktomira.com/post/live-updates-of-confirmed-coronavirus-cases-in-nyc-ny live-updates-of-confirmed-coronavirus-cases-in-nyc-ny Sat, 14 Mar 2020 02:41:12 GMT Khang T. Vuong, MHA Public Health A few cases of dogs tested weak positives of Coronavirus but no evidence they can transmit to humans directly and infect humans with the virus. At this time, there is no evidence that pets, including cats and dogs, play a role in spreading COVID-19 to people. The virus that causes COVID-19 spreads mainly from person to person, typically through respiratory droplets from coughing, sneezing, or talking. At this point, there is no evidence that animals can transmit coronavirus to humans.  https://www.talktomira.com/post/can-dogs-get-coronavirus-covid-19 can-dogs-get-coronavirus-covid-19 Thu, 12 Mar 2020 18:12:56 GMT Alyssa Corso Public Health Comprehensive list of public and private hospitals in the NYC, Brooklyn, Queens, and adjacent areas. Phone number and address. https://www.talktomira.com/post/list-of-hospitals-in-nyc list-of-hospitals-in-nyc Wed, 11 Mar 2020 14:46:05 GMT Khang T. Vuong, MHA Tips NYC rapid testing is available in all boroughs; Staten Island, the Bronx, Queens, Manhattan, and Brooklyn. You can get a free COVID-19 test in NYC in all 5 boroughs. https://www.talktomira.com/post/where-to-get-tested-for-coronavirus-covid-19-in-nyc where-to-get-tested-for-coronavirus-covid-19-in-nyc Mon, 09 Mar 2020 21:34:28 GMT Khang T. Vuong, MHA Public Health Only 5% of people wash their hands long enough to kill germs after they go to the bathroom. Read more to learn how to properly wash your hands. https://www.talktomira.com/post/are-you-washing-your-hands-properly are-you-washing-your-hands-properly Mon, 09 Mar 2020 01:59:09 GMT Alyssa Corso Tips 1 out of 10 Americans know four basic health insurance terms. Here's a comprehensive collection of all the healthcare terms you need to know for receiving the best care. https://www.talktomira.com/post/the-healthcare-terms-you-should-know the-healthcare-terms-you-should-know Fri, 28 Feb 2020 18:20:52 GMT Alyssa Corso Tips We conducted a literature review of recent studies regarding Medicare for All and looked at possible outcomes in terms of costs to the average American https://www.talktomira.com/post/how-much-will-medicare-for-all-cost-you how-much-will-medicare-for-all-cost-you Mon, 24 Feb 2020 13:08:04 GMT Khang T. Vuong, MHA Op-ed Many independent workers (35%) go without health insurance because of the high costs associated with premiums. Without insurance, the price for an urgent care visit can vary as much as three times. These numbers are even higher in cities such as New York. https://www.talktomira.com/post/the-ultimate-guide-to-self-employed-and-freelancer-health-insurance-in-nyc the-ultimate-guide-to-self-employed-and-freelancer-health-insurance-in-nyc Wed, 12 Feb 2020 21:18:13 GMT Alyssa Corso Health Insurance Mira, among Xealth, Carrot Health, CapitalRX, InsightRX named finalists for the 2020 Accenture Innovation Challenge https://www.talktomira.com/post/mira-named-accenture-healths-top-11-innovation-finalists mira-named-accenture-healths-top-11-innovation-finalists Fri, 07 Feb 2020 16:14:09 GMT Alyssa Corso Press Release Coronaviruses are a large group of viruses including Orthocoronavirinae that can cause illnesses as minor as a cold, or as serious as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS), according to the World Health Organization. The virus can be spread from an animal to a human. The coronavirus has also spread internationally, with recorded cases in the U.S., Thailand, South Korea, Taiwan, and several others.¬†Strict travel restrictions are currently in place to China. COVID-19 has to lead to a global emergency as well as a state of emergency in New York State. Orthocoronavirnae is the subfamily of coronavirus. https://www.talktomira.com/post/everything-you-need-to-know-about-the-coronavirus everything-you-need-to-know-about-the-coronavirus Tue, 28 Jan 2020 19:36:47 GMT Alyssa Corso Tips Many people travel to San Francisco for business-related reasons. And although you may typically be alone during these trips, that doesn't mean you should stay in your hotel! https://www.talktomira.com/post/getout-5-fun-things-to-do-alone-in-san-francisco getout-5-fun-things-to-do-alone-in-san-francisco Mon, 13 Jan 2020 17:37:56 GMT Alyssa Corso Insights Did you know U.S. healthcare could be the 5th largest country growing as fast as China? https://www.talktomira.com/post/healthcare-2030 healthcare-2030 Tue, 07 Jan 2020 05:09:05 GMT Khang T. Vuong, MHA Op-ed Commercial payer volume on the decline and overhead is eating your margin, but there is a new way for urgent care centers, FQHC, and primary care practices to increase volume and margin. Mira functions both as a management service organization (MSO) and a payor. Mira takes care of patient acquisition, simplify payment, and reduce overhead - making pricing predictable to attract new patients and helping providers maintain a stable margin. By using a global rate and leveraging the network effect, Mira allows providers to participate in bigger and more sophisticated contracts with demand aggregators like contractors placement agencies and gig-economy services. All of this means more patients, better care, lower overhead, and most important of all, stay relevant in the new ultra-competitive healthcare landscape. https://www.talktomira.com/post/new-way-for-urgent-care-centers-to-increase-patient-volume-and-margin new-way-for-urgent-care-centers-to-increase-patient-volume-and-margin Sat, 04 Jan 2020 20:26:19 GMT Khang T. Vuong, MHA Insights Millennials can be a difficult generation to holiday shop for in 2020. These gifts are experienced-based and inexpensive. This is the ultimate gift guide when shopping for millennials. Some gift ideas include an Airbnb gift card, MasterClass, Winc, a cold brew maker, and a Mira membership. This Holiday season, these gifts are sure to impress the millennial you know and love. https://www.talktomira.com/post/7-coolest-christmas-gift-deas-for-millennails-under-100 7-coolest-christmas-gift-deas-for-millennails-under-100 Fri, 20 Dec 2019 18:50:49 GMT Alyssa Corso Tips The average cost for a walk-in urgent care clinic in the U.S. is about $280 without insurance in 2025, after adjusting for medical services inflation since 2021. With insurance, you should expect to pay $160–$330 before meeting your deductible and about $65–$185 co-pay (depending on your plan) after meeting the deductible. https://www.talktomira.com/post/how-much-does-urgent-care-cost-without-insurance how-much-does-urgent-care-cost-without-insurance Fri, 13 Dec 2019 19:33:28 GMT Brianne Smith, DNP, PhD Urgent Care Did you know many people consume as much as 4500 calories during a single Thanksgiving meal? Here are some tips to have a guilt-less holiday season. https://www.talktomira.com/post/5-dos-and-donts-for-a-healthier-thanksgiving 5-dos-and-donts-for-a-healthier-thanksgiving Tue, 26 Nov 2019 18:02:20 GMT Alyssa Corso Tips You can determine whether you have a cold or the flu by evaluating your symptoms. You likely have the flu if you have a fever, aches, fatigue, and chills. You likely have a cold if you do not have a fever, but are sneezing and have mild fatigue. https://www.talktomira.com/post/is-it-the-cold-or-flu is-it-the-cold-or-flu Fri, 22 Nov 2019 19:14:00 GMT Alyssa Corso Public Health University of Chicago's #collegetuition to pass $100K a year by 2025. ü§Ø Three unspoken problems education and healthcare have in common https://www.talktomira.com/post/3-problems-education-and-healthcare-have-in-common 3-problems-education-and-healthcare-have-in-common Mon, 11 Nov 2019 15:45:59 GMT Khang T. Vuong, MHA Op-ed Every year since 2013, millions of Americans are signing up for affordable health insurance via the Affordable Care Act Exchange (aka Obama Care) beginning the first day of November. While it is less likely a joy for some, it is an important annual event that can impact your healthcare for the next year to come. https://www.talktomira.com/post/signing-up-for-obama-care-5-things-you-need-to-know signing-up-for-obama-care-5-things-you-need-to-know Mon, 04 Nov 2019 20:59:39 GMT Khang T. Vuong, MHA Tips The challenge brings together the very best digital health startups around the world https://www.talktomira.com/post/mira-to-participate-in-the-accenture-health-innovation-challenge mira-to-participate-in-the-accenture-health-innovation-challenge Thu, 17 Oct 2019 16:21:33 GMT Khang T. Vuong, MHA Insights HLTH, the largest healthcare innovation in the U.S., selected Mira as one of 15 most innovative companies to participate in its annual pitch competition in Las Vegas October 27th https://www.talktomira.com/post/mira-selected-as-one-of-the-most-innovative-early-stage-companies-by-hlth mira-selected-as-one-of-the-most-innovative-early-stage-companies-by-hlth Tue, 08 Oct 2019 04:57:33 GMT Khang T. Vuong, MHA Press Release Mira has entered into a strategic partnership with the Urgent Care Association (UCA) through the Association's newly formed Gateway2Better Network. https://www.talktomira.com/post/mira-and-the-urgent-care-association-to-enter-into-a-strategic-partnership mira-and-the-urgent-care-association-to-enter-into-a-strategic-partnership Mon, 07 Oct 2019 17:50:41 GMT Khang T. Vuong, MHA Press Release Would you ever eat at a restaurant that didn't list its prices on the menu? Well, that's what's happening with healthcare today. We conducted 120 interviews and we were so surprised by these four facts https://www.talktomira.com/post/four-surprising-facts-from-our-120-user-interviews four-surprising-facts-from-our-120-user-interviews Tue, 17 Sep 2019 14:46:54 GMT Khang T. Vuong, MHA Insights Jim Chung, AVP at George Washington Univesity joins Mira as an Advisor https://www.talktomira.com/post/mira-to-appoint-jim-chung-to-its-board-of-advisors mira-to-appoint-jim-chung-to-its-board-of-advisors Wed, 04 Sep 2019 17:20:12 GMT Khang T. Vuong, MHA Press Release Carry on, the halifax is designed from scratch to stand apart its dual compartment construction securely. https://www.talktomira.com/post/how-to-make-better-and-faster-web-sites how-to-make-better-and-faster-web-sites Thu, 10 Jan 2019 23:02:39 GMT Janice Burnett Press Release Why do you pay more out of pocket even when you have insurance? https://www.talktomira.com/post/how-pricing-works-in-healthcare how-pricing-works-in-healthcare Thu, 10 Jan 2019 23:01:42 GMT Khang T. Vuong, MHA Tips