Tips

Tips

Guide to Buying Glasses in NYC Without Insurance
Tips

Guide to Buying Glasses in NYC Without Insurance

The average cost of glasses without insurance is $366 without an eye exam. The price of glasses varies since it is a medical and cosmetic product with many personalized components. Reading glasses can be as little as $8 from a drugstore, while designer prescription glasses can cost upwards of $1,500.

Erica Kahn
Erica Kahn3 May 2022
How to Stick to Your New Year’s Resolutions
Tips

How to Stick to Your New Year’s Resolutions

The new year means a clean slate, a chance for you to start fresh. Many people begin the new year by creating resolutions and goals for the upcoming year, but often have a hard time sticking to them. There are lots of ways to ensure you stick to your plans, including starting small, being consistent, and staying positive along the way.

Talor Bianchini
Talor Bianchini15 Feb 2022
5 Cancer-Causing Food Ingredients To Avoid
Tips

5 Cancer-Causing Food Ingredients To Avoid

The number one way to reduce your risk of cancer through diet is to cut down on processed and red meat, as well as alcohol. Additionally, there are several food additives allowed in the U.S. (but prohibited in other countries) you should avoid to minimize your risk of cancer.

Alexis Bryan
Alexis Bryan25 Feb 2022
Best Ways to Prevent Alzheimer's and Dementia
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Best Ways to Prevent Alzheimer's and Dementia

The 3 best ways to prevent Alzheimer's and Dementia is by getting enough sleep, avoiding extreme stress, and staying mentally and socially active. While you can’t change your genetics, you can adopt healthy lifestyle behaviors to reduce your risk of Alzheimer's and Dementia.

Alexis Bryan
Alexis Bryan7 Feb 2022
When Should I Go to the Doctor for a Cough?
Tips

When Should I Go to the Doctor for a Cough?

health. It may be challenging to decide if your cough is worth going to the doctor. You should consider the severity of your symptoms and how long they have lasted before deciding whether to see a medical professional.

Talor Bianchini
Talor Bianchini14 Jan 2022
When Should I Go to the ER?
Tips

When Should I Go to the ER?

If you are experiencing a serious change in your health or a medical emergency, you should consider visiting the emergency room. Some signs you may be in a medical emergency include trouble breathing, a broken bone, or a head injury.

Talor Bianchini
Talor Bianchini4 Jan 2022
Do I Need a Primary Care Provider (PCP)?
Tips

Do I Need a Primary Care Provider (PCP)?

While you may think you don't need a PCP, having a primary care provider is important to manage your health on a long-term basis.

Alexis Bryan
Alexis Bryan20 Dec 2021
What Is the Best Medicine for an Ear Infection?
Tips

What Is the Best Medicine for an Ear Infection?

The best-recommended pain relievers for individuals with an ear infection to take are Tylenol (acetaminophen) and Motrin (Ibuprofen), the best oral antibiotic is amoxicillin, the best ototopical antibiotic is ofloxacin .3% ear drops, and the best anesthetic ear drops are antipyrine and benzocaine otic (A/B Otic) drops.

Madeline Hlobik
Madeline Hlobik17 Sep 2021
How To Strengthen Your Pelvic Floor?
Tips

How To Strengthen Your Pelvic Floor?

Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises.

Madeline Hlobik
Madeline Hlobik2 Sep 2021
How Much Does Therapy Cost Without Insurance in 2022?
Tips

How Much Does Therapy Cost Without Insurance in 2022?

On average, a therapy session costs between $60 to $120 for an hour-long session for those who do not have health insurance.

Madeline Hlobik
Madeline Hlobik13 Apr 2022
The Best Health Insurance for Nomads and Full Time RVers
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The Best Health Insurance for Nomads and Full Time RVers

Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance.

Gavin Oxley
Gavin Oxley16 Aug 2021
The Best Foods to Eat for Healthy Skin
Tips

The Best Foods to Eat for Healthy Skin

Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin.

Ashley Brooks
Ashley Brooks24 Aug 2021