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Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Insights Dec 22, 2022 9 min

What is Narcan?

Opioid overdose continues to be the leading cause of accidental death in the United States so having and knowing how to use a Narcan kit could mean the difference between life and death. Narcan kits hold the potential to save lives by reversing the effects of a known or suspected opioid overdose in minutes. There are numerous community and government-sponsored programs that provide both Narcan kits and anti-overdose training.

By Kendra Bean

Health Insurance Jul 8, 2023 7 min

Can I Use My Health Insurance Out of State

All health insurance plans regardless of the state of purchase will cover emergency services at any hospital in the United States, with the exception of Hawaii. However, non-emergency care, like primary care visits, might not be covered. Health emergencies and accidents can happen at any time, including during vacation or business trips. It is important to know if your health insurance will cover your care outside of your home state when traveling both domestically and internationally.

By Alexandra Thompson

Mental Health Apr 7, 2024 8 min

How Much Does It Cost to See a Psychiatrist Without Insurance in 2024?

The cost of a psychiatrist without insurance ranges between $350-$500 per session. This price varies based on multiple factors including location, type of appointment, and needed medication/supplemental treatment. There are many ways to reduce the cost of psychiatric care and start receiving affordable care.

By Kendra Bean

Wellness Aug 23, 2022 8 min

When to See a Dermatologist and Ways to Treat Acne at Home

Acne is caused by hormonal factors and environmental factors and can impact your physical, mental, and emotional health as well. Dr. Grande, MD, a dermatologist with over twenty years of experience, says “there are three major over-the-counter active ingredients used to treat acne: benzoyl peroxide, salicylic acid, and adapalene gel.”

By Erica Kahn

Healthcare Cost Jun 29, 2022 9 min

Autism Screening Cost without Insurance

Informal autism screenings can cost anywhere from $0 - $500, while formal diagnostic tests can cost up to $5,000 without insurance. Your out-of-pocket costs for autism screening can differ drastically depending on the method of screening, your insurance coverage, and the facility you are going to. Diagnostic tools tend to be more expensive than general screening checklists and questionnaires.

By Sophie Wei

Wellness Dec 20, 2022 8 min

What Age Should I Get a Prostate Exam?

Current American Cancer Society (ACS) guidelines suggest that men over the age of 50 should speak with their primary care physician about getting screened routinely for prostate cancer. This guideline may change depending on your risk for prostate cancer. If you are uninsured, the price range for prostate exams can range from $25-$300 depending on the clinic you go to.

By Sophie Wei

Insights Aug 23, 2022 8 min

Signs of Stroke in Young Adults

Although most people who have strokes are older than 60, up to 10 percent of all strokes occur in those under age 45. This includes infants, high school students, and young adults. No matter the age demographic, you can recognize the sign of a stroke with the universal acronym F.A.S.T.

By Alexandra Thompson

Sexual Health Aug 23, 2022 8 min

Birth Control for Men

The two primary forms of contraception for men are condoms and vasectomies. Alternative forms of contraception are currently being researched, although they may not be widely available for some time. These options vary widely in their effectiveness at preventing pregnancies and cost.

By Erica Kahn

Insights Jul 7, 2022 8 min

Ultimate Guide to LGBTQ+ Friendly Healthcare

When looking for LGBTQ+ friendly healthcare, consider the environment you'll be in. Call in advance, ask people in your community, and use provider directories. It is essential to find a provider who is educated on the specific needs of the LGBTQ+ community and with whom you feel safe and supported. There are a number of health issues that relate to the LGBTQ+ community, which many providers are not well-versed on.

By Dvora Kluwgant, MD

Wellness Jul 7, 2022 8 min

Healthy, Easy, and Inexpensive Flexitarian Meals to Make This Week

A flexitarian diet combines vegetarianism with flexibility. People who follow this diet will derive most nutrients from plant-based options and occasionally partake in animal-based products. Eating nutritious meals is an excellent step towards a healthy lifestyle, and cooking your food can benefit your financial well-being

By Dvora Kluwgant, MD

Wellness Jan 1, 2024 9 min

5 Top Rated Air Purifiers for 2024

We curated list of our top ranked air purifiers by Levoit, Conway, Dyson, LG, and Rabbit. These air purifiers range from small portable purifiers to get rid of the pollen from your office to high-tech purifiers to help with your pet allergies.

By Erica Kahn

Insights Aug 23, 2022 9 min

Do I Have IBS?

Common mild symptoms of IBS include abdominal pain and cramping, diarrhea, constipation, gas, bloating, fatigue and difficulty sleeping. he exact cause of IBS is not yet known but it appears that symptoms result from an irritation in the way the gut, brain, and nervous system interact.

By Kendra Bean