How To Cope With Health Anxiety
There are both short-term and long-term ways to cope with health anxiety. Short-term ways include breathing, exercising, and journaling, whereas long-term ways include practicing cognitive-behavioral therapy (CBT), identifying triggers, and instilling mindfulness into your day.
Can Virtual Psychiatrists Prescribe Medication?
Virtual psychiatrists can prescribe medications to patients. However, if you are getting care from a clinical psychologist or a psychiatrist who is not licensed in your state, you will not receive a prescription from this provider.
How Much Does Zoloft Cost Without Insurance in 2021?
Without insurance, Zoloft can cost over $500 depending on where you obtain the prescription. Opting for the generic version or subscribing to a prescription service can help save you hundreds on your Zoloft prescription.
How Does Cognitive Behavioral Therapy (CBT) Work?
Therapists work with their patients to help find positive coping strategies for potentially harmful thoughts. CBT is most often used to treat depression and anxiety disorders. Patients can make the most of their experience by continuing to stick to their treatment plan.
What Are the Best Medications for Treating Anxiety and Depression?
Overall, benzodiazepines, such as Xanax, are best for treating anxiety disorders, and selective serotonin reuptake inhibitors (SSRIs) antidepressants, like Celexa, are best for combatting depression.