Mental Health

Can Primary Care Doctors Prescribe Adderall? A Comprehensive Analysis

While primary care physicians can diagnose and prescribe medication for ADHD, complex cases may require a specialist's expertise. Specialists like psychiatrists, psychologists, or neurologists can provide comprehensive assessments and manage intricate treatment plans. Knowing when to escalate care to a specialist is crucial for effective management.

Mira Research Team1 Sep 2023

Mental Health

What Is Logotherapy and How Does It Work?

Logotherapy, founded by Viktor E. Frankl, has proven to be a potent means to alleviate feelings of anxiety, depression, and emptiness, thereby enhancing life's overall quality). The methodology aids individuals in discovering their distinctive life purpose and enables them to utilize this understanding as a catalyst to resolve challenges. In contrast to other therapeutic procedures, Logotherapy is future-oriented and accentuates the meaning the patient can fulfill in this future. The daily implementation of logotherapy concepts entails establishing significant life objectives, fostering a positive attitude, and robust resilience development.

Mira Research Team18 Jul 2023

Mental Health

How To Be Happy No Matter What - 7 Tips from Research

Happiness is significantly influenced by quality relationships, regular exercise, mindfulness and meditation, adequate sleep, and a balanced diet. The concept of 'miswanting' can lead us astray in our pursuit of happiness – we should avoid materialism and the constant comparison trap that social media often feeds into. The practice of savoring, or fully appreciating the present moment, has been linked to increased levels of happiness. Common misconceptions about happiness include the belief that money equals happiness and the idea of a fixed happiness "set point". Happiness is a skill that can be developed and improved over time with practice and persistence.

Khang T. Vuong, MHA8 Jul 2023

Mental Health

What Should I Expect at My First Psychiatry Appointment?

Usually, within the first session, the psychiatrist will provide you with a diagnosis. They conduct formal tests such as questionnaires or checklists. They make sure everyone is evaluated in the same way. Finally, Psychiatrists can prescribe medications depending on your diagnosis.

Kendra Bean13 Jan 2023

Mental Health

Can Ketamine Treatments Cure my Depression?

Recent discoveries suggest Ketamine is effective in treating depression but should only be administered by a health professional. Self-administration of ketamine can be deadly. Ketamine therapy involves small doses of the drug, either through an infusion or a nasal spray. Studies on ketamine have shown it to be both fast-acting and beneficial in treating depression, especially when other treatments have been exhausted and proven unsuccessful.

Kendra Bean23 Aug 2022

Mental Health

How Much Does It Cost to See a Psychiatrist Without Insurance?

The cost of a psychiatrist without insurance ranges between $150-$500 per session. This price varies based on multiple factors including location, type of appointment, and needed medication/supplemental treatment. There are many ways to reduce the cost of psychiatric care and start receiving affordable care.

Kendra Bean23 Aug 2022

Mental Health

What is Childhood Trauma?

Adverse childhood experiences can interfere with one’s health status, having harmful effects later on in one’s life and even affecting future generations. Early adversity dramatically affects health across a lifetime, and therefore focus needs to be put on building resilience.

Kendra Bean22 Dec 2022

Mental Health

What Happens if I Stop Taking My Antidepressants?

Stopping antidepressants can cause side effects such as dizziness, anxiety, nausea, and shock-like sensations, and may even lead to a relapsed depression. These effects are more pronounced in people who had been taking SSRI antidepressants than other types.

Dvora Kluwgant, MD12 Jul 2022

Mental Health

How Much Does Virtual Therapy Cost?

Without insurance, virtual therapy costs an average of $49.45 - $77.50 per week, or about $198 - $310 each month. The cost may be affected by the number of sessions you need and the kind of services you are receiving.

Talor Bianchini12 Dec 2022

Mental Health

How to Handle Stress During the Holidays

A few ways to reduce stress during the Holiday season include planning and prioritizing, accepting uncertainty, and maintaining your health.

Ashley Brooks7 Dec 2022

Mental Health

How To Treat Symptoms of Seasonal Affective Disorder (SAD)?

There are several ways to treat symptoms of SAD, including cognitive behavioral therapy, antidepressants, and socializing with others.

Talor Bianchini23 Aug 2022

Mental Health

How To Cope With Health Anxiety

There are both short-term and long-term ways to cope with health anxiety. Short-term ways include breathing, exercising, and journaling, whereas long-term ways include practicing cognitive-behavioral therapy (CBT), identifying triggers, and instilling mindfulness into your day.

Madeline Hlobik8 Dec 2021