23 articles

Mental Health

Healthcare articles about Mental Health.

Mental Health Jan 5, 2024 7 min

5 Common Causes of Brain Fog and How To Get Rid of It

Brain fog, characterized by diminished cognitive function and mental clarity, affects individuals in diverse ways. Common causes of brain fog include insufficient sleep, dehydration, nutritional deficiencies, underlying medical conditions, and emotional stressors. Effective remedies include prioritizing restful sleep, maintaining adequate hydration, adopting a balanced diet, managing stress, and seeking medical intervention for potential underlying causes.

By Mira Research Team

Mental Health Sep 1, 2023 10 min

Can Primary Care Doctors Prescribe Adderall? A Comprehensive Analysis

While primary care physicians can diagnose and prescribe medication for ADHD, complex cases may require a specialist's expertise. Specialists like psychiatrists, psychologists, or neurologists can provide comprehensive assessments and manage intricate treatment plans. Knowing when to escalate care to a specialist is crucial for effective management.

By Mira Research Team

Mental Health Jul 18, 2023 9 min

What Is Logotherapy and How Does It Work?

Logotherapy, founded by Viktor E. Frankl, has proven to be a potent means to alleviate feelings of anxiety, depression, and emptiness, thereby enhancing life's overall quality). The methodology aids individuals in discovering their distinctive life purpose and enables them to utilize this understanding as a catalyst to resolve challenges. In contrast to other therapeutic procedures, Logotherapy is future-oriented and accentuates the meaning the patient can fulfill in this future. The daily implementation of logotherapy concepts entails establishing significant life objectives, fostering a positive attitude, and robust resilience development.

By Mira Research Team

Mental Health Jul 8, 2023 11 min

How To Be Happy No Matter What - 7 Tips from Research

Happiness is significantly influenced by quality relationships, regular exercise, mindfulness and meditation, adequate sleep, and a balanced diet. The concept of 'miswanting' can lead us astray in our pursuit of happiness – we should avoid materialism and the constant comparison trap that social media often feeds into. The practice of savoring, or fully appreciating the present moment, has been linked to increased levels of happiness. Common misconceptions about happiness include the belief that money equals happiness and the idea of a fixed happiness "set point". Happiness is a skill that can be developed and improved over time with practice and persistence.

By Khang T. Vuong, MHA

Mental Health Jan 13, 2023 7 min

What Should I Expect at My First Psychiatry Appointment?

Usually, within the first session, the psychiatrist will provide you with a diagnosis. They conduct formal tests such as questionnaires or checklists. They make sure everyone is evaluated in the same way. Finally, Psychiatrists can prescribe medications depending on your diagnosis.

By Kendra Bean

Mental Health Aug 23, 2022 8 min

Can Ketamine Treatments Cure my Depression?

Recent discoveries suggest Ketamine is effective in treating depression but should only be administered by a health professional. Self-administration of ketamine can be deadly. Ketamine therapy involves small doses of the drug, either through an infusion or a nasal spray. Studies on ketamine have shown it to be both fast-acting and beneficial in treating depression, especially when other treatments have been exhausted and proven unsuccessful.

By Kendra Bean

Mental Health Apr 7, 2024 8 min

How Much Does It Cost to See a Psychiatrist Without Insurance in 2024?

The cost of a psychiatrist without insurance ranges between $350-$500 per session. This price varies based on multiple factors including location, type of appointment, and needed medication/supplemental treatment. There are many ways to reduce the cost of psychiatric care and start receiving affordable care.

By Kendra Bean

Mental Health Apr 13, 2024 9 min

Cheaper & Best Alternatives to Cerebral - Done, Brigthside Health, Talkiatry, TalkSpace, Teladoc

Understand the differences between subscription-based models like Cerebral, cash-based services, and insurance-utilizing options, each designed to cater to various needs and budgets. Discover which mental health conditions, including depression, anxiety, and ADHD, are effectively managed through telehealth, and learn about the types of medications typically prescribed online. Our guide offers essential insights, helping you navigate the complexities of online psychiatric care and choose the best service for your mental wellness journey.

By Dvora Kluwgant, MD

Mental Health Dec 22, 2022 7 min

What is Childhood Trauma?

Adverse childhood experiences can interfere with one’s health status, having harmful effects later on in one’s life and even affecting future generations. Early adversity dramatically affects health across a lifetime, and therefore focus needs to be put on building resilience.

By Kendra Bean

Mental Health Jul 12, 2022 9 min

What Happens if I Stop Taking My Antidepressants?

Stopping antidepressants can cause side effects such as dizziness, anxiety, nausea, and shock-like sensations, and may even lead to a relapsed depression. These effects are more pronounced in people who had been taking SSRI antidepressants than other types.

By Dvora Kluwgant, MD

Mental Health Oct 24, 2023 7 min

Virtual Mental health Therapy Cost With and WIthout Insurance

Without insurance, virtual therapy costs an average of $49.45 - $77.50 per week, or about $198 - $310 each month. The cost may be affected by the number of sessions you need and the kind of services you are receiving.

By Talor Bianchini

Mental Health Dec 7, 2022 5 min

How to Handle Stress During the Holidays

A few ways to reduce stress during the Holiday season include planning and prioritizing, accepting uncertainty, and maintaining your health.

By Ashley Brooks