Mira Healthcare Resources
Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.
How To Treat Symptoms of Seasonal Affective Disorder (SAD)?
There are several ways to treat symptoms of SAD, including cognitive behavioral therapy, antidepressants, and socializing with others.
How to Save Money on Insulin in 2021
There are many ways to save money on insulin, including patient assistance programs, insulin alternatives, and matching services.
What Is Fixed-Indemnity Health Insurance?
Fixed-indemnity insurance is not regulated under the ACA, therefore it does not require essential health benefit coverage, may discriminate based on pre-existing conditions, and does not require a cap on annual out-of-pocket spending.
When Should I Get An STD Test?
While it’s important to get tested if you are experiencing any potential STD symptoms, you should always get tested at least once a year if you are sexually active. If you don’t always have protected sex, you should get tested every six months.
How To Cope With Health Anxiety
There are both short-term and long-term ways to cope with health anxiety. Short-term ways include breathing, exercising, and journaling, whereas long-term ways include practicing cognitive-behavioral therapy (CBT), identifying triggers, and instilling mindfulness into your day.
Cheapest Urgent Care Centers in Houston, Texas
Some of the cheapest urgent care centers in Houston include Affinity Urgent Care, Fastmed Urgent Care, Urgent Clinics Medical Care, and more.
Why Is Vitamin D Important?
Signs of low vitamin D can be as subtle as fatigue, frequent illness, or back pain. Vitamin D is essential because of its wide range of benefits to our overall health. We spoke with two experts to learn more about the importance of vitamin D.
What Are the Symptoms of the Omicron COVID-19 Variant?
The symptoms of the Omicron COVID-19 variant are similar to other COVID-19 variants: fever, cough, shortness of breath, and muscle aches; however, there are fewer reports of significant loss of taste and smell with the Omicron variant.
When Should I Visit the Doctor?
If you feel sick or notice something unusual with your health, you may be wondering if you should go to the doctor.
How Much Does Employer Health Insurance Cost in 2021?
In 2021, annual premiums for employer-sponsored family health coverage reached $22,221, with workers paying $5,969 toward the cost of their family coverage, on average. For single coverage, the deductible averaged $1,669.
Do I Need Dental Insurance?
If you typically need a lot of dental care, you should consider purchasing dental insurance. However, if you do not visit the dentist often or do not need extensive dental care, dental insurance may not be necessary for you.