83 articles

Wellness

Healthcare articles about Wellness.

Wellness Apr 22, 2024 8 min

7 Best Exercises and Workouts With Ozempic

The seven best workouts for weight loss, particularly for non-athletic individuals, include walking, high-intensity interval training (HIIT), swimming, cycling, aerobics, yoga, and weight lifting. Each workout varies in the amount of calories burned per hour and has specific instructions, dos, and don'ts.

By Mira Research Team

Wellness May 10, 2023 6 min

Free and Sliding-Scale Dental Clinics in New York City if You Don't Have Insurance

Sliding-scale dental clinics in New York City includes Access Community Health Center on Maiden Lane, Charles B. Wang Community Health Center in Queens and Manhattan, and the Family Health Center of Harlem. The NYC COllege of Technology (NYCCT) Dental Hygiene and NYU College of Dentistry are dental schools that take patients.

By Blanche Palasi

Wellness May 11, 2023 6 min

How Does Magnesium Compare to Melatonin as a Sleep Aid?

Magnesium supplements offer numerous health benefits, including blood sugar management, migraine relief, and muscle recovery. When comparing magnesium to melatonin for sleep improvement, consider your specific goals: magnesium may be better for those with stress, anxiety, or muscle tension-related insomnia, while melatonin is more suited to individuals with circadian rhythm disruption or hormonal imbalances.

By Alexandra Thompson

Wellness Apr 27, 2023 7 min

How Effective is a Waterpik Water Flossers Compared to Flossing?

There are pros and cons to both traditional flossing and using a water flosser. Studies show the efficiency of both and regardless of which you choose, flossing is important to your heatlh.

By Blanche Palasi

Wellness Apr 14, 2024 10 min

Best Eye Drops for Dry Eyes - Allergy Eye Drop, Artificial Tears, and Prescriptions

Dry eyes can be a frustrating and irritating experience during allergy season. However, there are many ways to manage and treat dry eyes. You can use over-the-counter remedies and prescription treatments. Additionally, you can consult an eye care professional for a personalized treatment plan and make important lifestyle changes to alleviate your symptoms.

By Jasiah Hasan

Wellness Apr 3, 2023 10 min

7 Best Eye Drops for Allergies

The best overall eye drops are Alaway Antihistamine Eye Drops by Bausch + Lomb due to their prescription strength and active ingrediant, ketotifen. Other options include Pataday Once Daily Relief, Visine Allergy Eye Relief, Zaditor Antihistamine Eye Drops, Systane Ultra Lubricant Eye drops, Naphcon-A Eye Drops, and Lastacaft, which have their own benefits.

By Jasiah Hasan

Wellness Apr 3, 2023 5 min

What are the Health Benefits Of Using Ginseng?

Ginseng refers to the 11 varieties of short, slow-growing plants with fleshy roots. It is an herb rich in many antioxidants and has many proven health benefits. Ginseng can be used in many forms and has historically been used to treat various medical conditions.

By Kendra Bean

Wellness Mar 22, 2023 4 min

How Much Does Teething Whitening Cost Without Insurance?

This is a cosmetic procedure, teeth whitening is not covered by insurance, and the out-of-pocket cost can range between $10 and $1,180

By Alexandra Thompson

Wellness Mar 16, 2023 6 min

Thesis Nootropic Reviews

While pricier than similar companies, Thesisʻs products utilize high-quality ingredients to create specific formulas that may benefit your productivity and cognitive functioning.

By Kendra Bean

Wellness Mar 9, 2023 8 min

How can I Protect Myself During a Gel Manicure

Before using a UV lamp, use sunscreen to help protect your hands. Also, hydrate your nails using hand cream, petroleum jelly, and cuticle oils daily.

By Blanche Palasi

Wellness Mar 9, 2023 5 min

Home Treatments for Canker Sores

You can help heal your canker sore using antiseptic mouthwashes, doing a baking soda rinse to help decrease inflammation, or a saltwater rinse to help dry out your canker sores. Even sucking on ice can help reduce pain and inflammation associated with canker sores.

By Kendra Bean

Wellness Apr 22, 2024 6 min

Does Insurance Cover Wellness Coach?

Depending on what you’re seeking, your location, and the coach’s experience level, a Wellness Coach can range from $50 to over $200 per session.

By Sarah Fadahunsi