List

10 Health Insurance Terms To Know In 2022

Learn more about the following terms: Health Savings Accounts, Health Reimbursement Arrangement, Flexible Spending Account, High-Deductiable Health Plan, Self-Pay Pricing, Explaination of Benefits, Open Enrollment, a Preimum, Benefit Period, and Network.

Kendra Bean5 Oct 2022

Finance

Which Cities Have the Highest Cost of Living?

The cities with the highest cost of living in 2022 include New York, San Francisco, Hawaii, Washington, D.C., and Los Angeles. This list is based on the respective city’s average rent, cost of health insurance, average income, monthly grocery expenses, gas prices, and basic major medical plans.

Alexandra Thompson6 Oct 2022

Finance

Which Cities Have the Lowest Cost of Living in 2022?

The cities with the lowest cost of living in 2022 include Fort Wayne, IN, Wichita Falls, TX, Brownsville, TX, South Bend, IN, and Dayton, OH. This list is based on the respective city’s average rent, cost of health insurance, average income, monthly grocery expenses, gas prices, and basic major medical plans.

Kendra Bean6 Oct 2022

Finance

7 Things you Shouldn’t Do When Lowering Your Expenses in 2022

Lowering expenses is a great thing to do but it's often difficult to know where to start. Creating a budget and accessing your needs is a strong beginning point. From there, you can look to decrease various entertainment subscriptions, check in with your health insurance costs, and automate your bills.

Girisha Bharadwaj8 Sep 2022

Finance

How Do You Negotiate Rent

Here are some key rules and tips you should consider implementing. Know what you want based on market research, make your offer mutually beneficial, negotiate 2-3 months before your lease expires and have a script ready with the right information.

Alexandra Thompson23 Aug 2022

Finance

How Do I Manage My Money Since I've Been Laid Off?

Sit down for a couple of hours and closely examine your new financial situation. If you have joint income, take time to review all the details and areas of concern with your partner or spouse. Sit down for a couple of hours and closely examine your new financial situation. If you have joint income, take time to review all the details and areas of concern with your partner or spouse. Avoid major and expensive purchases such as a new car or TV during a layoff and created an updated budget based on your new income

Alexandra Thompson23 Aug 2022

Wellness

Tips for Picking the Best Sunscreen

There are two types of sunscreen, physical and chemical. Sunscreen is crucial to maintaining healthy skin and improving its overall appearance. Adding sunscreen to your daily skincare routine reduces broad sun exposure and damage, especially on sensitive skin, and renders numerous health and beauty benefits.

Alexandra Thompson23 Aug 2022

Wellness

Signs of a Sprained Ankle and Other Common Sports Injuries

A sprained ankle occurs when someone twists, rolls, or turns their ankle the wrong way, tearing or stretching the bands (ligaments) that help hold the ankle bones together. Symptoms of a sprained ankle will include pain, swelling of the ankle, bruising, instability of the area and a popping sensation at the time of the injury.

Dvora Kluwgant, MD16 Apr 2022

Urgent Care

24/7 Urgent Care & Medical Clinics in NYC Area

24/7 urgent care and medical clinics in NYC are TravelMD, PlushCare, NUY Langone Cobble Hill Emergency, Richmond University Medical Center, and Studio Med.

Alyssa Corso20 Sep 2022

Insights

Women's Health Centers in New York City

Women’s health encompasses a variety of specialties and focus areas, ranging from sexual health to breast health to mental illness. If you identify as a woman, you should consider seeking treatment from a healthcare provider specializing in women’s health for a variety of reasons. Women’s health clinics are available throughout the Five Boroughs of New York and are ready to assist you in any medical concerns you may be experiencing.

Spencer Lee7 Jan 2022

Public Health

Best Emergency Rooms in Manhattan, Brooklyn, and Queens, NYC

Lenox Health Greenwich Village is one of the more accessible emergency department if you are in Lower Manhattan. You can access NYU Langone Health in Midtown East. There are several ERs in Brooklyn and Queens - managed by NYU, Mount Sinai, New York-Presbyterian, and NYC Health + Hospitals.

Mira Research Team20 Jan 2021

Tips

Are Gyms Open In NYC?

Governor Cuomo is allowing gyms in New York to reopen beginning on August 24th, 2020.

Mira Research Team24 Mar 2021