Mira

163 articles

Health Tips

Healthcare articles tagged Health Tips.

Tips Sep 1, 2021 7 min

How Long Can I Stay On My Parent's Health Insurance?

You can stay on your parent's health insurance until you're 26.

By Alyssa Corso

Public Health Jul 12, 2021 7 min

When will gyms, restaurants, and hair salons reopen? Timeline in 50 states

Update July 1st 2020: Reopening dates and guidelines for restaurants, hair salons, gyms, and other small businesses post Coronavirus in 50 states according to research from the University of Washington. New York City NY, Los Angeles CA, Chicago IL, Houston TX, New Jersey, Boston, Washington DC, Philadelphia PA, Florida, Maryland.

By Khang T. Vuong, MHA

Public Health Apr 23, 2024 5 min

What is COVID-19 contact tracing & how does it work?

Contact tracing is a great defense in slowing the spread of Coronavirus COVID-19. By alerting those who have been in close contact with someone who has been infected, the spread of the virus can slow along with social distancing and testing. Read more for jobs in contact tracing, the concern of privacy, and how contact tracing with be done. Contact tracing works by public health staff warning the exposed individuals (contacts) of their potential exposure as rapidly and sensitively as possible.

By Alyssa Corso

Tips Aug 14, 2021 6 min

Home Exercise: How to Stay Fit During Quarantine

Staying active is always important for all areas of your health. With many gyms closed, you may find it difficult to stay active. Here is a comprehensive article on staying fit during the COVID-19 lockdown and how to stay safe if going to gyms.

By Alyssa Corso

Tips Aug 26, 2021 5 min

What Does Shortness of Breath Feel Like? A Lung Doctor Explains Coronavirus Symptoms

COVID-19 is a respiratory disease, so it's widely known that there's an effect on the lungs. Some symptoms include a fever, a dry cough, and shortness of breath (difficult breathing, dyspnea, or breathlessness). Shortness of breath, or dyspnea, or breathlessness, is caused by a decline in lung function to a threshold that can produce symptoms. Dr. Haala Rokadia, MD, explains what COVID-19 is and what the symptoms may feel like, depending on the severity of the case.

By Khang T. Vuong, MHA

Op-ed Jan 27, 2021 5 min

How To Thank Coronavirus Helpers #HelpingTheHelpers

There are 17 million people who work in healthcare in the U.S. and roughly half are considered frontline workers, doctors, nurses, lab techs, ambulance drivers, EMS. During this pandemic, these selfless individuals, along with other essential workers, are putting themselves on the line to save other people‚ lives and improve the overall health of community members. In this article, we will help you learn of ways to thank and help Coronavirus helpers - frontline health workers, public safety workers, and more. Thank you Coronavirus helpers!

By Khang T. Vuong, MHA

Tips Aug 14, 2021 5 min

Where to Exercise in NYC During COVID-19 Quarantine

Although NYC has entered phase 4 of reopening, many people are disappointed to hear that indoor gyms and fitness centers are remaining closed until further notice. Not sure where to go to get fresh air during this pandemic but want to maintain a regular exercise schedule? Here are twenty parks to visit across the five boroughs.

By Alyssa Corso

Public Health Dec 24, 2020 3 min

Where & How To Get a Rapid Coronavirus Test in Philadelphia for COVID-19?

The number of coronavirus cases is just over 59,081 in Philadelphia and 1,968 deaths. The new “Safer at Home” restrictions are effective November 20, 2020, through January 1, 2021, whereas specific businesses must close. You can get tested at multiple locations in Philadelphia including Penn Medicine, Jefferson, and Temple. You can get a rapid coronavirus test in Philadelphia at MyDoc UrgentCare at their various locations: Temple University-Main Campus, Chinatown, University City

By Khang T. Vuong, MHA

Public Health Sep 21, 2021 3 min

Where & How To Get a Rapid COVID-19 Test in Chicago?

The Chicago Department of Public Health advises people to self-screen first to determine if they meet the criteria. Test sites are available via drive-throughs across the Chicago urban areas and suburbs. Rapid tests are available at multiple clinic locations in Chicago. North Side Chicago, South Side Chicago, the Loop, Lincoln Park, Highland Park, Lake View, Avondale, Boystown.

By Khang T. Vuong, MHA

Wellness Sep 14, 2021 5 min

How To Manage COVID-19 Symptoms at Home

Currently, there is no antiviral treatment available for COVID-19. It is recommended to manage your coronavirus symptoms at home if you do not need medical attention. This article explains how to manage your symptoms from your home: Practice physical distancing, taking Tylenol could help with fever, drink plenty of fluids, rest, and monitor your symptoms often. Don't forget to keep a positive mindset and take care of your emotional health. According to the NYC Department of Health, CA Department of Health, CDC Guidelines, and physician interviews.

By Khang T. Vuong, MHA

Tips Oct 6, 2021 9 min

How To Tell People You Have COVID-19?

A text or a call may be the best way to break the news and educate people on how to prevent further spread. In this guide, we will provide you with a framework to communicate to your loved ones if you suspect you might have COVID-19, whether it is a friend, a family, or a partner of yours.

By Khang T. Vuong, MHA

Public Health Apr 23, 2024 2 min

Where To Get a Rapid COVID-19 Test in Houston, Texas?

Rapid COVID tests in Houston are available at locations such as CVS, Elite Care ER, and Rapid COVID Clinic. Rapid tests typically cost $100-$350.

By Alyssa Corso