Mira

163 articles

Health Tips

Healthcare articles tagged Health Tips.

Insights Aug 23, 2022 6 min

What Are the Health Benefits of Using CBD?

There are many benefits to using CBD, including pain relief, reducing anxiety, and even relieving epilepsy. Although there are many benefits to taking CBD, there are also associated risks and side effects if you are currently taking prescription medications.

By Talor Bianchini

Prescriptions Aug 23, 2022 6 min

Descovy vs. Truvada: What's the Difference?

The difference between Descovy and Truvada is that Descovy contains a newer form of tenofovir while Truvada contains the original form of tenofovir. Compared to Descovy, Truvada has been shown to have more adverse effects on kidney function and bone density.

By Alexis Bryan

Tips Sep 2, 2021 7 min

How To Strengthen Your Pelvic Floor?

Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises.

By Madeline Hlobik

Insights Aug 23, 2022 9 min

How To Find an LGBTQ+ Friendly Doctor

To create a safe and welcoming space, physicians must acquire the training and knowledge regarding special considerations for LGBTQ+. Many local and online resources exist to enable members of the LGBTQ+ community to find comprehensive care without fear of adverse consequences.

By Ashley Brooks

Sexual Health Aug 23, 2022 7 min

Can Men Get UTIs?

While UTIs are more common in women, men can get them as well. Men most commonly get urethritis, an infection of the urethra. UTIs' signs and symptoms display themselves differently in men than women, so it's important to know what to look out for.

By Talor Bianchini

Prescriptions Jan 1, 2024 9 min

Best Types of Medications for High Blood Pressure in 2024

High blood pressure (HBP) is when the force that your blood travels through your arteries is constantly high. Prescription medications are often used as a treatment for HBP when lifestyle changes aren’t helping. There are many different classifications of medications, including beta-blockers, diuretics, and ACE inhibitors.

By Talor Bianchini

Insights Aug 23, 2022 8 min

How To Tell if You Have Broken a Bone?

If you have just sustained a painful injury, the severity might not always be visible. Fractures are oftentimes impossible to diagnose without imaging technology, but depending on the type of break may make the type of injury more obvious. Your level of pain and the amount of pressure you can put on the injury will help determine whether you have sprained, dislocated, or broken a bone.

By Ashley Brooks

Wellness Jan 1, 2024 8 min

8 Best Probiotics For Gut Health in 2024

Probiotics are live microorganisms that provide various health benefits, typically by repairing or improving the gut flora. For example, if you have been taking antibiotics or a loss of “good” bacteria within your stomach, probiotics can help re-balance the amount of good bacteria present. After thorough research, we have decided that the best probiotic for gut health is Culturelle, and have outlined the best 8 probiotics below.

By Madeline Hlobik

Tips Aug 16, 2021 6 min

The Best Health Insurance for Nomads and Full Time RVers

Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance.

By Gavin Oxley

Tips Aug 23, 2022 8 min

The Best Foods to Eat for Healthy Skin

Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin.

By Ashley Brooks

Tips Aug 10, 2021 9 min

How Often You Should Visit Each Doctor

It is advised that you visit a PCP once every three years, a dermatologist once a year, and dentist two times a year.

By Madeline Hlobik

Insights Aug 23, 2022 9 min

What's the Difference Between AHA vs. BHA Exfoliants?

Alpha-hydroxy acids (AHA) are water-soluble chemical exfoliants, aiding in removing dead skin cells, and beta-hydroxy acids (BHA) are oil-soluble chemical exfoliants, meaning they can penetrate the skin through sebaceous glands.

By Ashley Brooks