Health Tips

Health Tips

The Best Foods to Eat for Healthy Skin
Tips

The Best Foods to Eat for Healthy Skin

Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin.

Ashley Brooks
Ashley Brooks23 Aug 2022
How Often You Should Visit Each Doctor
Tips

How Often You Should Visit Each Doctor

It is advised that you visit a PCP once every three years, a dermatologist once a year, and dentist two times a year.

Madeline Hlobik
Madeline Hlobik10 Aug 2021
What's the Difference Between AHA vs. BHA Exfoliants?
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What's the Difference Between AHA vs. BHA Exfoliants?

Alpha-hydroxy acids (AHA) are water-soluble chemical exfoliants, aiding in removing dead skin cells, and beta-hydroxy acids (BHA) are oil-soluble chemical exfoliants, meaning they can penetrate the skin through sebaceous glands.

Ashley Brooks
Ashley Brooks23 Aug 2022
How to Get Health Insurance During the Special Enrollment Period
Health Insurance

How to Get Health Insurance During the Special Enrollment Period

If you did not purchase health insurance or are not previously covered, you might apply during the Special Enrollment Period if you have a qualifying life event.

Gavin Oxley
Gavin Oxley9 Aug 2021
7 Best Heartburn & Acid Reflux Medications in 2023
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7 Best Heartburn & Acid Reflux Medications in 2023

Heartburn is a condition that 60 million Americans experience at least once per month. The main causes of heartburn include acid reflux and gastroesophageal reflux disease (GERD), a chronic form of acid reflux. The best medication for heartburn includes classes of heartburn medications: antacids, histamine-2 (H2) blockers, and proton pump inhibitors (PPIs).

Madeline Hlobik
Madeline Hlobik20 Feb 2023
How to Build a Simple Skincare Routine
Tips

How to Build a Simple Skincare Routine

Taking care of your skin is essential to maintaining overall health. Building a simple and effective skincare routine is worth the time to ensure healthier and happier skin later in life. With all of the products on the market, it can get overwhelming to choose what is best for you and your skin. However, you can build a skincare routine by starting with three simple steps; cleansing, toning and moisturizing.

Talor Bianchini
Talor Bianchini23 Aug 2022
Child Tax Credit: What It Is and How to Claim
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Child Tax Credit: What It Is and How to Claim

The child tax credit is a tax benefit granted to American taxpayers for each qualifying dependent child. Taking advantage of the child tax credit each year can be important to support you and your family members each year. Money received from the child tax credit can be put towards food, housing, and insurance premiums.

Gavin Oxley
Gavin Oxley3 Aug 2021
How Much Does Botox Cost?
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How Much Does Botox Cost?

The cost of Botox is about $466 per procedure. Some side effects of botox include cold or flu symptoms, crooked smile/drooling, dizziness, and more.

Talor Bianchini
Talor Bianchini23 Aug 2022
Best Short-Term Health Insurance Options in Texas 2021
Health Insurance

Best Short-Term Health Insurance Options in Texas 2021

In Texas, short-term health insurance is a unique topic that is different from in many other states. Texas legislators did not impose stricter regulations on short-term coverage and, therefore, these plans follow federal regulations plan duration and renewals.

Gavin Oxley
Gavin Oxley2 Nov 2021
What Are the Health Benefits of Eating Radishes?
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What Are the Health Benefits of Eating Radishes?

While not the most popular vegetable, radishes are certainly one of the best, the benefits of radishes are vast and can do wonders for your health. Radishes have been shown to aid in cancer prevention, improve digestion, and benefit cardiovascular health. Not to mention, the high water content and low carbohydrate properties of radishes make them incredibly hydrating, and great for overall nutrition, and an easier way to meet recommended dietary guidelines, especially for those managing diabetes.

Ashley Brooks
Ashley Brooks23 Aug 2022
10 Tips to Have a Better Work-Life Balance
Tips

10 Tips to Have a Better Work-Life Balance

If you are feeling like you are drowning at work with nothing left in the tank by the end of your workday, you may be lacking in establishing an effective work-life balance. Consider restructuring your routines and priorities to have enough energy for all your personal and professional demands. Your health directly influences your performance and your relationships.

Ashley Brooks
Ashley Brooks23 Aug 2022
Which Tests Screen for Cardiovascular (Heart) Disease?
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Which Tests Screen for Cardiovascular (Heart) Disease?

Tests that screen for cardiovascular disease include cholesterol screening, glucose screenings, c-reactive protein screening, and more.

Alexis Bryan
Alexis Bryan23 Aug 2022
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