Health Tips

4 The Best Melatonin for Sleep in 2023

Melatonin is a hormone that is naturally found in the body that regulates sleep cycles. People who have low levels of melatonin may have a difficult time falling and staying asleep at night. Melatonin supplements are used for people who have trouble sleeping or conditions like insomnia. We found that the best overall melatonin supplement is Nature Made Melatonin.

Talor Bianchini8 Jul 2023

Insights

Is Health Insurance Mandatory for College Students?

Most colleges in the United States require their students to have health insurance. If the plan you have does not meet your university’s eligibility requirements, you will have to pay for the plan that the school provides.

Talor Bianchini20 Sep 2022

Insights

What’s the Best Treatment for Common Warts?

Common warts are caused by excessive skin cell growth due to infection with human papillomavirus (HPV). Most common warts will go away on their own without any treatment in about a year or two, but others may grow nearby. There are lots of treatments for removing common warts, and some can even be done at home. Overall, the best treatment is salicylic acid.

Talor Bianchini23 Aug 2022

Tips

What Is the Best Medicine for an Ear Infection?

The best-recommended pain relievers for individuals with an ear infection to take are Tylenol (acetaminophen) and Motrin (Ibuprofen), the best oral antibiotic is amoxicillin, the best ototopical antibiotic is ofloxacin .3% ear drops, and the best anesthetic ear drops are antipyrine and benzocaine otic (A/B Otic) drops.

Madeline Hlobik17 Sep 2021

Insights

What Are the Health Benefits of Using CBD?

There are many benefits to using CBD, including pain relief, reducing anxiety, and even relieving epilepsy. Although there are many benefits to taking CBD, there are also associated risks and side effects if you are currently taking prescription medications.

Talor Bianchini23 Aug 2022

Prescriptions

Descovy vs. Truvada: What's the Difference?

The difference between Descovy and Truvada is that Descovy contains a newer form of tenofovir while Truvada contains the original form of tenofovir. Compared to Descovy, Truvada has been shown to have more adverse effects on kidney function and bone density.

Alexis Bryan23 Aug 2022

Tips

How To Strengthen Your Pelvic Floor?

Your pelvic floor is the group of muscles found in the floor or base of your pelvis that supports pelvic organs. If this group of muscles is not strong, you may experience issues such as a lack of bladder control, or incontinence. In order to strengthen your pelvic floor, you should consider consulting with a physical therapist and performing daily exercises.

Madeline Hlobik2 Sep 2021

Insights

How To Find an LGBTQ+ Friendly Doctor

To create a safe and welcoming space, physicians must acquire the training and knowledge regarding special considerations for LGBTQ+. Many local and online resources exist to enable members of the LGBTQ+ community to find comprehensive care without fear of adverse consequences.

Ashley Brooks23 Aug 2022

Sexual Health

Can Men Get UTIs?

While UTIs are more common in women, men can get them as well. Men most commonly get urethritis, an infection of the urethra. UTIs' signs and symptoms display themselves differently in men than women, so it's important to know what to look out for.

Talor Bianchini23 Aug 2022

Prescriptions

Best Types of Medications for High Blood Pressure in 2023

High blood pressure (HBP) is when the force that your blood travels through your arteries is constantly high. Prescription medications are often used as a treatment for HBP when lifestyle changes aren’t helping. There are many different classifications of medications, including beta-blockers, diuretics, and ACE inhibitors.

Talor Bianchini8 Jul 2023

Insights

How To Tell if You Have Broken a Bone?

If you have just sustained a painful injury, the severity might not always be visible. Fractures are oftentimes impossible to diagnose without imaging technology, but depending on the type of break may make the type of injury more obvious. Your level of pain and the amount of pressure you can put on the injury will help determine whether you have sprained, dislocated, or broken a bone.

Ashley Brooks23 Aug 2022

Wellness

8 Best Probiotics For Gut Health in 2023

Probiotics are live microorganisms that provide various health benefits, typically by repairing or improving the gut flora. For example, if you have been taking antibiotics or a loss of “good” bacteria within your stomach, probiotics can help re-balance the amount of good bacteria present. After thorough research, we have decided that the best probiotic for gut health is Culturelle, and have outlined the best 8 probiotics below.

Madeline Hlobik8 Jul 2023

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