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Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Insights Jan 1, 2024 7 min

5 Best Disability Insurance in 2024: A Comprehensive Guide

Disability insurance is an insurance plan that will pay some of your income if you become disabled due to an illness or injury and takes you away from work. Essentially, you will have an extra layer of financial protection. Various plans are available; however, based on our research, we have found that Guardian provides the best overall disability insurance plan.

By Madeline Hlobik

Tips Aug 16, 2021 6 min

The Best Health Insurance for Nomads and Full Time RVers

Some of the best options include Fixed-Benefit Insurance, Short Term Health Insurance, Healthcare Sharing Ministry Plans, Internet-Based Healthcare, and Travel Health Insurance.

By Gavin Oxley

Health Insurance Aug 23, 2022 9 min

Medicare Part C vs. Part D: Costs & Eligibility

Medicare Part C (or Medicare Advantage), offers Parts A and B but does not guarantee Part D, the expanded prescription drug benefit.

By Ashley Brooks

Tips Aug 23, 2022 8 min

The Best Foods to Eat for Healthy Skin

Foods such as avocados, nuts, fish, berries, and leafy greens contain key nutrients to fight off impurities and prevent signs of aging and irritation. Start from the inside out to improve the look and feel of your skin.

By Ashley Brooks

Insights Oct 13, 2021 7 min

How Much Does a Pregnancy Test Cost?

The cost of pregnancy tests varies widely depending on the type and location of the test. When considering the type of pregnancy test you are planning to get, it is important to remember that these factors can also play a role in the reliability of the results. At-home urine pregnancy tests often cost between $8-$15, over the counter.

By Gavin Oxley

Wellness Aug 23, 2022 13 min

How Does Paid Family Leave Work?

For most Americans, paid family leave is a luxury. In the United States, federal law only requires unpaid leave under certain criteria but allows states and employers to set their own policies. Taking time off to adjust to your new life or managing medical needs is essential but could be met with more administrative complications and stress if not planned properly.

By Ashley Brooks

Insights Aug 23, 2022 7 min

What is Medicaid & Who Qualifies?

Medicaid is health care coverage for low-income individuals, pregnant women, people with disabilities, children and their families, and the elderly. The program is funded by both the federal and state government and provides a wide range of benefits. You can determine your eligibility by visiting your state’s Medicaid website.

By Talor Bianchini

Tips Aug 10, 2021 9 min

How Often You Should Visit Each Doctor

It is advised that you visit a PCP once every three years, a dermatologist once a year, and dentist two times a year.

By Madeline Hlobik

Insights Aug 23, 2022 7 min

How Much Does an Annual Physical Cost?

Without insurance, the average cost of a physical exam ranges from $50 to $200.

By Talor Bianchini

Public Health Aug 23, 2022 5 min

Should I Get a COVID-19 Booster Shot?

Yes, you should get a COVID-19 booster shot when you are eligible. At this time, everyone over the age of 12 should get a booster shot, especially people over 65 years old and those who are immunocompromised.

By Alexis Bryan

Insights Aug 23, 2022 9 min

What's the Difference Between AHA vs. BHA Exfoliants?

Alpha-hydroxy acids (AHA) are water-soluble chemical exfoliants, aiding in removing dead skin cells, and beta-hydroxy acids (BHA) are oil-soluble chemical exfoliants, meaning they can penetrate the skin through sebaceous glands.

By Ashley Brooks

Health Insurance Feb 26, 2025 10 min

How Much Does ObamaCare Cost in 2025? A Comprehensive Guide.

The cost of ObamaCare varies significantly based on your location, the plan type you choose, and your income level. For 2025, premiums range from an average of $381 for Bronze plans to $507 for Gold plans, with substantial state-by-state variation.

By Mira Research Team