Mira Healthcare Resources

Our in-house team synthesizes scientific research and translates them into easy-to-digest content for you to get educated on the latest health and healthcare information.

Press Release

Mira 2.0 - Your Personal Health Hub

Today, we are extremely happy to release a brand-new version of Mira’s member dashboard that you know and love – Mira 2.0, Your Personal Health Hub.

Khang T. Vuong, MHA12 Dec 2022

Insights

What Are the Health Benefits of Eating Radishes?

While not the most popular vegetable, radishes are certainly one of the best, the benefits of radishes are vast and can do wonders for your health. Radishes have been shown to aid in cancer prevention, improve digestion, and benefit cardiovascular health. Not to mention, the high water content and low carbohydrate properties of radishes make them incredibly hydrating, and great for overall nutrition, and an easier way to meet recommended dietary guidelines, especially for those managing diabetes.

Ashley Brooks23 Aug 2022

Tips

What is Health Coverage Tax Credit (HCTC) & How to Claim It?

Health Coverage Tax Credit is administered by the IRS and provides a tax credit to eligible individuals to assist in paying for monthly health insurance premiums. However, there are requirements and qualifications to claim the tax credit. Individuals who have insurance from the Affordable Care Act Marketplace are not eligible, but those who have COBRA may be eligible.

Alyssa Corso14 Aug 2021

Health Insurance

What is a Flexible Spending Account (FSA) & How Does it Work?

A Flexible Spending Account allows employees to put some of their income aside to use for qualified medical expenses later. The main perk of an FSA is that the funds contributed are not subject to income and payroll taxes. Both employees and employers can contribute to an FSA.

Alexis Bryan23 Aug 2022

Insights

Best Health Insurance for Small Businesses in 2024

If you are looking to navigate the health insurance market for your emerging small business, look no further. This is your ultimate guide for understanding health insurance nuances, special considerations, and affordable options and alternatives for your business.

Ashley Brooks1 Jan 2024

Tips

What's an Applicant Tracking System?

If your business is planning on hiring full or part-time employees, using an applicant tracking system will help you find the best candidates for your hiring position. In addition to tracking applicants and sort candidates, you will likely also want to be able to attract the best candidates for the job so that the tracking system will be worthwhile.

Gavin Oxley4 Aug 2021

Tips

What Are The Best Employee Benefits Small Businesses Can Offer?

The best employee perks for small businesses are typically creative because you don’t have the same amount of money to throw around as larger corporations. Instead, it’s important to appeal to the emotional or non-financial desires of your employees. This means giving extra time off, providing local perks, or offering affordable health coverage. In this article, we will share the 10 best employee perks that could help you attract and retain top talent.

Jeff White8 Oct 2021

Insights

Testosterone Shots Cost With and Without Insurance?

Depending on the route through which the testosterone is administered, testosterone boosts can cost anywhere from as low as $40 to as high as $500. These prices may or may not include the necessary care and monitoring that is often associated with testosterone boosters. While these prices may be high, there are often ways in which these boosters can become more affordable.

Gavin Oxley24 Oct 2023

Tips

10 Tips to Have a Better Work-Life Balance

If you are feeling like you are drowning at work with nothing left in the tank by the end of your workday, you may be lacking in establishing an effective work-life balance. Consider restructuring your routines and priorities to have enough energy for all your personal and professional demands. Your health directly influences your performance and your relationships.

Ashley Brooks23 Aug 2022

Insights

Which States Have the Most Expensive Health Insurance?

We analyzed data from the Medical Expenditure Panel Survey to find out where the most expensive health insurance markets are located and provide you with the most up-to-date information available.

Alexis Bryan23 Aug 2022

Tips

How to Create a Wellness Program for Your Small Business

Corporate wellness programs have been found to improve employee health, productivity, employee retention, lower health insurance costs, and more.

Ashley Brooks23 Aug 2022

Prescriptions

How Much Do Prescription Drugs Cost Without Insurance

According to the Organisation for Economic Co-Operation and Development, Americans spend, on average, about $1,200 each year on prescription drugs. The most popular prescription drugs range in cost from $12.41- $97.57.

Alyssa Corso29 Sep 2022

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