10 Most Common Health Conditions in the U.S.
The 10 most common health conditions in the United States are heart disease, cancer, chronic lower respiratory diseases, obesity, Alzheimer’s, diabetes, substance abuse disorders, the flu, kidney disease, and mental health conditions.
8 Ways to Prevent Kidney Stones
Staying hydrated, reducing sodium and calcium intake, and a few other lifestyle changes can reduce the likelihood of developing kidney stones. Read more.
How Much Does LASIK Eye Surgery Cost Without Insurance in 2023?
The average cost of LASIK eye surgery without insurance in 2021 is $2,385 per eye or $4,770 for both eyes. Other factors can increase the cost of the surgery also, like the technology used or the patient’s vision quality.
How Much Water Should You Drink per Day?
On average, women need 11.5 cups (2.7 liters) of water each day, and men need 15.5 cups (3.7 liters) each day.
Can the COVID-19 Vaccine Affect Your Period?
There is no evidence that the currently approved COVID-19 vaccines affect your period. Your menstrual cycle can change due to stress, diet, shifts in your sleep schedule, and sickness. Therefore, it is highly recommended that you get vaccinated against COVID-19 to protect yourself and others from severe illness.
4 The Best Melatonin for Sleep in 2023
Melatonin is a hormone that is naturally found in the body that regulates sleep cycles. People who have low levels of melatonin may have a difficult time falling and staying asleep at night. Melatonin supplements are used for people who have trouble sleeping or conditions like insomnia. We found that the best overall melatonin supplement is Nature Made Melatonin.
Which Flu Vaccine Should I Get?
Both the high-dose and standard flu vaccines are designed to protect against four different flu viruses. Individuals between 6 months old and 64 should typically get the standard quadrivalent flu vaccine, while the Fluzone High-Dose Quadrivalent vaccine is licensed and recommended for anyone over the age of 65. The high-dose vaccine contains four times the antigen as the standard dose to elicit a stronger immune response.
How Do You Know If You Have RSV or a Cold? Symptoms in Children & Adults
Deciphering whether you have a respiratory syncytial virus (RSV) or common cold can be difficult because the symptoms present within both are very similar. Although the surest way to know whether you have RSV or a cold is to visit a medical professional, other signs that may indicate RSV over a cold include difficulty breathing, unusual behaviors, and wheezing.
6 Best OTC Allergy Medicine in 2023
Allergy medicines each have specific usages, and throughout this article, we detail which is best for certain allergic reactions. After doing thorough research though, we have deduced that the best overall OTC allergy medication is Zyrtec.
Medications to Avoid During Pregnancy
Most women are advised to avoid medications altogether during the first three months of pregnancy. In general, pregnant women should not be taking antibiotics, pain relievers, or certain antidepressant medications unless a medical doctor approves the use of these medications.
How to Show Proof of COVID-19 Vaccination
You can show proof of vaccination on your physical vaccination card or on your mobile device.
8 Best Probiotics For Gut Health in 2023
Probiotics are live microorganisms that provide various health benefits, typically by repairing or improving the gut flora. For example, if you have been taking antibiotics or a loss of “good” bacteria within your stomach, probiotics can help re-balance the amount of good bacteria present. After thorough research, we have decided that the best probiotic for gut health is Culturelle, and have outlined the best 8 probiotics below.