Tips

Tips

Travel Restrictions In Each State
Tips

Travel Restrictions In Each State

Due to coronavirus COVID-19, there are travel bans and travel restrictions in multiple states in the U.S. as well as international countries. Many states and countries require a negative test result before entering and you must self-quarantine for 14 days once you return. New York City, Los Angeles, Boston, Texas, Orlando, Hawaii.

Mira Research Team
Mira Research Team25 Jan 2021
Do Masks Prevent The Spread Of COVID-19? States That Require Face Masks
Tips

Do Masks Prevent The Spread Of COVID-19? States That Require Face Masks

According to researchers, masks are very effective in preventing the spread of coronavirus COVID-19. This article explains the benefits of wearing a mask during the COVID-19 pandemic, which masks are best, and how to properly wear masks. In some states, it is mandatory to wear a mask. States that require masks are Alabama, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Hawaii, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nevada, New Jersey, New Mexico, New York, North Carolina, Ohio, Oregon, Pennsylvania, Puerto Rico, Rhode Island, Texas, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

Mira Research Team
Mira Research Team20 Jan 2021
How to Tell if You Have Sun Poisoning
Tips

How to Tell if You Have Sun Poisoning

You can tell if you have sun poisoning by evaluating your symptoms and considering the severity of your sunburn. While sun poisoning is not actually mean you’ve been poisoned, it does mean you have a severe sunburn that likely inflamed your skin.

Alyssa Corso
Alyssa Corso14 Aug 2021
How to Dispute a Surprise Medical Bill
Tips

How to Dispute a Surprise Medical Bill

We outline 8 steps that you can take to dispute a surprise medical bill in case you’ve already received charges that you don’t agree with.

Khang T. Vuong, MHA
Khang T. Vuong, MHA12 Jul 2021
How Long Can I Stay On My Parent's Health Insurance?
Tips

How Long Can I Stay On My Parent's Health Insurance?

You can stay on your parent's health insurance until you're 26.

Alyssa Corso
Alyssa Corso1 Sep 2021
Home Exercise: How to Stay Fit During Quarantine
Tips

Home Exercise: How to Stay Fit During Quarantine

Staying active is always important for all areas of your health. With many gyms closed, you may find it difficult to stay active. Here is a comprehensive article on staying fit during the COVID-19 lockdown and how to stay safe if going to gyms.

Alyssa Corso
Alyssa Corso14 Aug 2021
What Does Shortness of Breath Feel Like? A Lung Doctor Explains Coronavirus Symptoms
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What Does Shortness of Breath Feel Like? A Lung Doctor Explains Coronavirus Symptoms

COVID-19 is a respiratory disease, so it's widely known that there's an effect on the lungs. Some symptoms include a fever, a dry cough, and shortness of breath (difficult breathing, dyspnea, or breathlessness). Shortness of breath, or dyspnea, or breathlessness, is caused by a decline in lung function to a threshold that can produce symptoms. Dr. Haala Rokadia, MD, explains what COVID-19 is and what the symptoms may feel like, depending on the severity of the case.

Khang T. Vuong, MHA
Khang T. Vuong, MHA26 Aug 2021
Where to Exercise in NYC During COVID-19 Quarantine
Tips

Where to Exercise in NYC During COVID-19 Quarantine

Although NYC has entered phase 4 of reopening, many people are disappointed to hear that indoor gyms and fitness centers are remaining closed until further notice. Not sure where to go to get fresh air during this pandemic but want to maintain a regular exercise schedule? Here are twenty parks to visit across the five boroughs.

Alyssa Corso
Alyssa Corso14 Aug 2021
10 Things To Do Inside While In Quarantine
Tips

10 Things To Do Inside While In Quarantine

10 things to do in quarantine, write a letter, journal, tidy up, yoga, video chat, continue with your routine, read a book

Alyssa Corso
Alyssa Corso31 Aug 2021
How To Tell People You Have COVID-19?
Tips

How To Tell People You Have COVID-19?

A text or a call may be the best way to break the news and educate people on how to prevent further spread. In this guide, we will provide you with a framework to communicate to your loved ones if you suspect you might have COVID-19, whether it is a friend, a family, or a partner of yours.

Khang T. Vuong, MHA
Khang T. Vuong, MHA6 Oct 2021
List of Public Health Centers in Los Angeles, CA
Tips

List of Public Health Centers in Los Angeles, CA

A comprehensive list of public health clinics in Los Angeles.

Alyssa Corso
Alyssa Corso14 Aug 2021
List of Hospitals in NYC
Tips

List of Hospitals in NYC

Comprehensive list of public and private hospitals in the NYC, Brooklyn, Queens, and adjacent areas. Phone number and address.

Khang T. Vuong, MHA
Khang T. Vuong, MHA20 Dec 2020